119 cm (46.8 in) Heavy-Duty Wide Grip for Precise Vertical Pulling
Designed for demanding vertical pulling, the IRONSIDE Rubber-Coated Lat Pulldown Handle
delivers control, comfort and a full range of motion for serious lat and upper back development.
With an overall length of 119 cm (46.8 in), it allows smooth transitions from wide grip
to angled neutral positions while maintaining a stable line of force that enhances lat activation
without compromising posture.
The Ø32 mm (1.26 in) grip diameter provides a secure and consistent feel,
even during high-volume sets or tempo-controlled repetitions. Weighing
2.62 kg (5.8 lb), the handle adds a solid, stable sensation at the start of each pull
while minimizing vibration during transitions.
Precise & Stable Vertical Pulling
The bar geometry supports a natural elbow path toward the torso, directing effort where it matters most:
latissimus dorsi, teres major and rhomboids.
The wide 119 cm (46.8 in) span allows a broader pulling arc,
improving fiber recruitment in the peak contraction phase while keeping shoulders packed and core engaged.
During slow eccentrics or tempo-focused work, the rigid structure helps maintain
a clean movement pattern without unwanted torsion. The result: higher-quality volume,
fewer technical corrections and better upper-body hypertrophy outcomes.
Ø32 mm (1.26 in) Rubber-Coated Grip for Maximum Control
The rubberized coating ensures uniform friction whether hands are dry or sweaty,
preserving technique when intensity increases. The 32 mm (1.26 in) diameter
is optimized to reduce forearm fatigue while encouraging proper scapular engagement
rather than wrist-dominant pulling.
The continuous grip surface allows quick hand-position adjustments — from wide to semi-wide
or angled neutral — without losing stability or rhythm. This versatility makes it ideal
for modulating stimulus within the same workout block.
119 cm (46.8 in) Geometry for Natural Range of Motion
The extended length aligns the force vector naturally with most high-pulley stations,
minimizing lateral drift and maintaining continuous tension across the full movement.
It facilitates bringing elbows down toward the ribs without shoulder collapse,
improving lat engagement while reducing joint stress.
The balanced 2.62 kg (5.8 lb) mass contributes to smooth and predictable transitions
during drop sets or controlled eccentric work, ensuring consistent feel from the first set
to the last.
Built for Daily Commercial Use
Designed for immediate integration into any cable station, this attachment connects easily
and is ready for heavy rotation environments. The rubber-coated finish is easy to clean,
maintaining friction and professional appearance even in high-traffic gyms.
With its 119 cm (46.8 in) width, Ø32 mm (1.26 in) grip
and 2.62 kg (5.8 lb) solid construction, the IRONSIDE Rubber-Coated
Lat Pulldown Handle delivers consistent technical performance for strength, hypertrophy
and controlled tempo training.
Built to perform when intensity rises.
Material
Metal body with rubber-coated grip zones.
Dimensions
46.9 in (119 cm) wide; Ø1.3 in (32 mm)
Weight
5.8 lb (2.62 kg)
Max Load Capacity
-
Additional Features
Rubber-coated Ø1.26 in (32 mm) grip, 46.8 in (119 cm) width for a full range of motion, 5.8 lb (2.62 kg) mass for stable pulling, and smooth transitions between grip widths.
Warranty
1 year
Manual
-
Customer Reviews
Overall rating: 4.9 / 5 from 163 reviews.
Excellent quality and impeccable customer service. I’ve already purchased two kettlebells, one 24 kg and another 32 kg, and now I’m going for the 36 kg one.
The combination of a conventional machine and the pulley system allows for a wide variety of exercises. Excellent materials and build quality.
A great addition to a home gym.
Very good machine. The only thing I wasn’t completely impressed with was the display, but for the price, the treadmill is perfect for all types of running workouts.
The treadmill is good quality, I recommend it, and I got it at a great price. The only downside is that it took almost a month to arrive. I suggest improving the logistics and shipping process, especially since this is the third time I’ve purchased a product from you.
I’m new to purchasing workout equipment, so I researched different options and chose this brand because of the great reviews. Now I can confirm that it was a great purchase. I’ve been using my dumbbells for a month, and the quality everyone talks about is definitely real. They motivate me to keep working toward my goals, and I’m very happy with my purchase.
I absolutely love this resistance band! The fabric is soft, it provides excellent resistance for exercises like hip abductions, and the design is amazing. 10/10!
119 cm (46.8 in) Heavy-Duty Wide Grip for Precise Vertical Pulling
Designed for demanding vertical pulling, the IRONSIDE Rubber-Coated Lat Pulldown Handle
delivers control, comfort and a full range of motion for serious lat and upper back development.
With an overall length of 119 cm (46.8 in), it allows smooth transitions from wide grip
to angled neutral positions while maintaining a stable line of force that enhances lat activation
without compromising posture.
The Ø32 mm (1.26 in) grip diameter provides a secure and consistent feel,
even during high-volume sets or tempo-controlled repetitions. Weighing
2.62 kg (5.8 lb), the handle adds a solid, stable sensation at the start of each pull
while minimizing vibration during transitions.
Precise & Stable Vertical Pulling
The bar geometry supports a natural elbow path toward the torso, directing effort where it matters most:
latissimus dorsi, teres major and rhomboids.
The wide 119 cm (46.8 in) span allows a broader pulling arc,
improving fiber recruitment in the peak contraction phase while keeping shoulders packed and core engaged.
During slow eccentrics or tempo-focused work, the rigid structure helps maintain
a clean movement pattern without unwanted torsion. The result: higher-quality volume,
fewer technical corrections and better upper-body hypertrophy outcomes.
Ø32 mm (1.26 in) Rubber-Coated Grip for Maximum Control
The rubberized coating ensures uniform friction whether hands are dry or sweaty,
preserving technique when intensity increases. The 32 mm (1.26 in) diameter
is optimized to reduce forearm fatigue while encouraging proper scapular engagement
rather than wrist-dominant pulling.
The continuous grip surface allows quick hand-position adjustments — from wide to semi-wide
or angled neutral — without losing stability or rhythm. This versatility makes it ideal
for modulating stimulus within the same workout block.
119 cm (46.8 in) Geometry for Natural Range of Motion
The extended length aligns the force vector naturally with most high-pulley stations,
minimizing lateral drift and maintaining continuous tension across the full movement.
It facilitates bringing elbows down toward the ribs without shoulder collapse,
improving lat engagement while reducing joint stress.
The balanced 2.62 kg (5.8 lb) mass contributes to smooth and predictable transitions
during drop sets or controlled eccentric work, ensuring consistent feel from the first set
to the last.
Built for Daily Commercial Use
Designed for immediate integration into any cable station, this attachment connects easily
and is ready for heavy rotation environments. The rubber-coated finish is easy to clean,
maintaining friction and professional appearance even in high-traffic gyms.
With its 119 cm (46.8 in) width, Ø32 mm (1.26 in) grip
and 2.62 kg (5.8 lb) solid construction, the IRONSIDE Rubber-Coated
Lat Pulldown Handle delivers consistent technical performance for strength, hypertrophy
and controlled tempo training.