IRONSIDE Spinning Bike GLAM Zeus

IRONSIDE Zeus Glam Indoor Spinning Bike

The IRONSIDE Zeus Glam is a residential indoor spin bike that brings together everything expected from a modern home cycling setup: a quiet belt drive system, an 18 kg flywheel, and an LCD monitor with Bluetooth connectivity to track key training metrics with no hassle. From short HIIT sessions to longer aerobic base rides, the flywheel delivers a smooth, continuous feel, while the belt drive minimizes vibration and noise—perfect for training at home without disturbing others. A friction resistance system with emergency stop ensures immediate braking when needed, keeping the focus on cadence, technique, and load control.

Designed for apartments and home gyms, the Zeus Glam supports a maximum user weight of 125 kg and features vertical and horizontal adjustment on both the seat and handlebars to fit a wide range of rider heights. Its wide base and 48 kg net weight provide a stable, predictable ride while remaining manageable to move when space is limited. JD-301 aluminum pedals paired with a three-piece crankset handle intense efforts and keep the platform rigid during power intervals and sprints.

Smooth Performance & Home-Friendly Inertia

The combination of an 18 kg flywheel and belt drive transmission creates a progressive, jerk-free resistance curve that supports high cadence work and smooth recovery without sudden load changes. In real-world use, this means fewer upper-body corrections and a more consistent pedal stroke—ideal for holding aerobic zones or alternating strength-endurance blocks without the bike feeling unstable.

The belt system requires less maintenance than traditional chains and helps keep operation quiet—an important advantage in shared living spaces. Friction resistance allows fine adjustments at any pace with immediate response from the control lever, while the flywheel maintains support through the dead spot during low-cadence strength work. The emergency brake acts directly on the flywheel, adding safety during abrupt stops, power testing, or unexpected situations.

Adjustable Ergonomics & Power Transfer

The Zeus Glam features independent vertical and horizontal adjustment for both the seat and handlebars, allowing riders to dial in precise height and reach for their body type. This wide adjustment range supports proper knee-over-pedal alignment and a hip angle that protects the lower back, adapting posture to the training goal—high cadence, strength-focused, or mixed sessions—without inefficient compensations.

A supportive saddle with durable padding maintains comfort over longer rides, while the three-piece crankset and JD-301 aluminum pedals provide a solid, rigid connection during cadence changes. This stiffness is especially noticeable during standing efforts and short sprints, where frame stability ensures that power goes straight into the flywheel. The belt drive requires no visible lubrication, keeping the training area clean—an important detail for home use.

LCD Monitor & Bluetooth Connectivity

The ST-6521 LCD monitor displays speed, calories, distance, and time, and includes Bluetooth connectivity for compatible training apps and tracking platforms. For riders who follow structured programming, real-time data helps maintain the intended training zone and compare effort perception with objective metrics after each session.

The console also helps standardize warm-ups and cool-downs, keeping sessions consistent throughout the week. Clear readability and easy access to the resistance lever make quick changes during intervals effortless—at home, that efficiency often makes the difference between just completing a workout and truly getting quality work done.

Safety, Maintenance & Home Operation

The emergency brake lever adds a critical safety layer when training with higher inertia, stopping the flywheel directly and in a controlled manner. The 48 kg residential frame provides excellent stability without requiring floor anchoring, and its 140 × 63 × 131 cm footprint fits well in multi-purpose rooms without taking over the space.

Daily maintenance is simple thanks to the belt drive and friction brake—regular cleaning and periodic brake surface checks are enough to maintain smooth, quiet performance. For logistics, the 53 kg gross weight and 116 × 24.5 × 95.5 cm packaging make delivery and assembly straightforward. The bike does not include a water bottle holder as standard, so hydration should be planned accordingly or added via a compatible accessory. With a 125 kg maximum user capacity, the Zeus Glam supports a wide range of users, from guided beginners to athletes performing demanding interval-based training at home.