Excellent quality and ergonomics. I highly recommend it! My workouts are now more efficient and the overall quality of my training has improved.
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IRONSIDE 3-Handle Weight Plate (5lb-45lb)
Sale price
$9.99
Regular price
$15.90
Unit price
Estimated shipping: $19
FREE pickup at our Dorval, QC warehouse
Taxes calculated at checkout.
Built for You
Crafted specifically for you.
Estimated delivery: ~3 months
Confirmation within 48 hours of your order.
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IRONSIDE FITNESS CANADA | SKU:
A030602411007
IRONSIDE 3-Handle Weight Plate (5lb-45lb)
Sale priceFrom
$9.99
Regular price
$15.90
Unit price
IRONSIDE 3-Handle Weight Plate – Versatile and Ergonomic Training Solution
The IRONSIDE 3-Handle Weight Plate is available individually in 5lb, 10 lb, 25lb, 35lb, and 45lb increments, offering you precise load customization for your training needs. You can also choose the full 240 lb set, which includes two plates of each weight. Pricing is available per unit or as a pack, with fast shipping
What Is a 3-Handle Weight Plate?
A 3-handle weight plate features three ergonomic grips designed to simplify handling without the need for bars or additional supports. Constructed with a cast iron core and coated in durable PVC, this plate combines the strength of metal with protective covering to prevent impact damage and rust.
This design allows for multiple grip options tailored to various exercises, making it perfect for both strength training and functional movements. The three grip points provide enhanced versatility for pulling, pressing, and free weight exercises, seamlessly integrating into any training space.
Benefits and Training Applications
The triple-handle design improves ergonomics, reducing strain on wrists and forearms and helping maintain proper technique during each repetition. The PVC coating offers a non-slip grip, giving you confidence to switch quickly between exercises without interruption.
Ideal for home gyms, CrossFit boxes, or physiotherapy centers, these plates enable dynamic muscular chain work—such as front squats, single-arm rows, and loaded carries. Their use promotes postural control and safe load progression.
Advantages Over Traditional Plates
Unlike standard Olympic plates that rely solely on bars, 3-handle plates expand your functional training options by allowing free grip and rapid repositioning. While bumper plates are primarily for barbell lifts, these plates provide greater freedom for versatile movements.
Compared to dumbbells or kettlebells, they offer a more balanced weight distribution and incremental loading options (5 lb to 45 lb), enabling smoother progressions without large jumps in resistance.
Perfect for Gyms, Boxes, and Physiotherapy Clinics
In professional gyms and boutique training spaces, these plates enhance workout efficiency and circuit setups, minimizing storage requirements. Their compact design and durability make them a top choice for trainers and advanced users.
Physiotherapy centers appreciate their adaptability for rehabilitation and strengthening exercises, allowing intensity adjustments according to recovery phases. Whether purchasing the full 105 kg pack or individual plates, you have the flexibility to outfit anything from a home gym to a multi-user facility with professional-grade equipment.
These versatile plates pair well with the 1500 lb Olympic Bar, or can be neatly stored on the Horizontal Bar & Plate Rack.
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Customer Reviews
Overall rating: 5.0 / 5 from 3 reviews.
Very good product
Excellent service. Julien a répondu à mes courriels rapidement et m’a offert des options pour le ramassage.
IRONSIDE 3-Handle Weight Plate (5lb-45lb)
Store owner replied: Bonjour Eric Merci pour ton retour on te souhaite de bons workouts
Customer Reviews
Overall rating: 4.9 / 5 from 193 reviews.
Good product for this cheap price
Perfect
Store owner replied: Hi Javiera Thanks a lot for you review and for the pics, really appreciate, enjoy your workout and welcome to Ironside Nation
Bon equipement, belle qualité
100% happy ! recommend it
I purchased this ÍPS Pro 2.0 multi-station at a very good price. I think it’s a very versatile piece of equipment, and the quality is excellent. The steel components and overall construction are very sturdy and well-made. As a precaution, if you live outside the city and don’t have access to Ironside’s assembly service, you should make sure you have someone experienced with assembly. This is not an easy piece of equipment to put together, and the instruction manual isn’t sufficiently detailed or clear, so that’s something to keep in mind. That said, their support is good, and they help you remotely. The purchasing experience was excellent, with great customer support and helpful information provided through WhatsApp. Personally, I value being able to purchase everything from a single brand with outstanding quality, as it makes things easier by allowing me to work with just one supplier. These machines are nothing like the poorly assembled, lightweight equipment sold at Liverpool or on Amazon. They are professional-grade, durable machines built with exceptional attention to detail. I highly recommend purchasing from Ironside!
Perfect machine, big value for my workout
easy to build, just need 1h to do, good quality
Like it, it's perfect for my workout
Receive really fast, easy to use, plastic sound like good quality, will order more for my gym
Olympic Barbell Collars - Quick-Release Clamps, Pair - IRONSIDE
easy to build and good quality
really good quality and fast shipping
good service, Ashley help me for this, thanks Ironside I love your product
Olympic Barbell 45 lb - Fullpower, 1,000 lb Capacity - IRONSIDE
Product is good quality just put 4 stars because I expect to have it faster but package lost by Canpar so they have to ship another one.
Olympic Training Barbell 35 lb - 700 lb Capacity Bar - IRONSIDE
nice value and receive really fast, thanks a lot
like it
good quality, fast shipping
Good product
good combo for the value, happy of this
Excellent quality and impeccable customer service. I’ve already purchased two kettlebells, one 24 kg and another 32 kg, and now I’m going for the 36 kg one.
like it
Olympic Barbell 45 lb - 700 lb Capacity Black Cerakote - IRONSIDE
Easy installation, very high-quality materials, and a very well-built rack.
Olympic Barbell & Plate Set - Phoenix Pink 35 lb + 260 lb - IRONSIDE
Easy to install, with very high-quality materials. The rack is very well made.
Excellent machines. I would definitely buy another package again.
Excellent quality and great sales service!
Very solid, well-built, and functional.
Perfect for my gym
Excellent
LITE Home Gym Package - Rack, Barbell & Weight Plates - IRONSIDE
The combination of a conventional machine and the pulley system allows for a wide variety of exercises. Excellent materials and build quality. A great addition to a home gym.
bonne qualité
It’s very complete, and I really like the rack.
Excellent product and very exclusive.
Olympic Barbell 45 lb - Fullpower, 1,000 lb Capacity - IRONSIDE
As soon as I unboxed it, I could tell it was high quality. I was amazed by the price, especially for such a special barbell!
Good quality
The best value for the price! I absolutely love it.
The build quality and aesthetics are excellent. It has great stability, and I’m very happy with the product!
Good product
It’s a very user-friendly and easy-to-use piece of equipment. The members are very satisfied with its benefits.
Very good machine. The only thing I wasn’t completely impressed with was the display, but for the price, the treadmill is perfect for all types of running workouts.
The treadmill is good quality, I recommend it, and I got it at a great price. The only downside is that it took almost a month to arrive. I suggest improving the logistics and shipping process, especially since this is the third time I’ve purchased a product from you.
Excellent purchase!! It’s a high-quality product at a great price. I highly recommend it 100%.
Customer Reviews
Overall rating: 5.0 / 5 from 3 reviews.
Excellent quality and ergonomics. I highly recommend it! My workouts are now more efficient and the overall quality of my training has improved.
Very good product
Excellent service. Julien a répondu à mes courriels rapidement et m’a offert des options pour le ramassage.
IRONSIDE 3-Handle Weight Plate (5lb-45lb)
Store owner replied: Bonjour Eric Merci pour ton retour on te souhaite de bons workouts