IRONSIDE LED Interval Timer – For HIIT, Tabata, Cross Training & Strength Workouts
The IRONSIDE LED Timer is a must-have tool for anyone looking to bring professional structure and precision to their training sessions—whether in a commercial gym, CrossFit box, or high-performance home gym. With its durable design, high-visibility LED display, and multi-function programming, this timer helps athletes, coaches, and teams maintain intensity, optimize rest, and stay on track through every workout.
This is more than just a stopwatch—it’s a smart effort management system designed to elevate any training environment.
Multi-Mode Timer for Tabata, HIIT & Interval Training
The IRONSIDE Timer comes equipped with multiple built-in functions that allow for precise time tracking during workouts. It includes:
12/24-hour clock mode
High-precision stopwatch (1/10 and 1/100 seconds)
Countdown timer
Customizable interval settings for alternating work/rest periods
Pre-programmed protocols such as TABATA, FGB1, and FGB2 make it easy to launch structured workouts without reprogramming. The audible buzzer clearly signals the start and end of intervals, ensuring smooth transitions and helping athletes focus solely on performance.
Perfect for EMOMs, AMRAPs, or Fight Gone Bad-style sessions, this timer is a reliable training companion in both solo and group settings.
Slim Profile & LED Display for Maximum Visibility
Built to withstand heavy use in high-traffic training spaces, the IRONSIDE Timer features a compact and durable design that fits perfectly into any gym layout. It measures 63 cm x 16.6 cm x 4 cm and weighs just 2.6 kg, making it easy to mount on walls, shelves, or rig frames.
Its high-contrast LED display ensures clear visibility from all angles—even in low-light settings. The included remote control allows for easy mode switching and interval programming on the fly, ideal for coaches leading classes or managing multi-station circuits.
Perfect for Gyms, CrossFit Boxes & Advanced Home Setups
Whether you're running high-intensity interval training, strength blocks, boxing drills, or functional circuits, the IRONSIDE Timer provides the structure needed to stay efficient and goal-oriented. It’s also a valuable asset in boutique studios, rehab centers, and physio clinics, where time-based block training is critical.
Clear signals, customizable settings, and rock-solid durability make it one of the most versatile and coach-friendly interval timers available in the Canadian market.
Material
Durable solid casing
High-contrast LED screen
Precision electronic components
Dimensions
24.8 × 1.6 × 6.5 in (63 × 4 × 16.6 cm)
Weight
5.7 lb (2.6 kg)
Max Load Capacity
-
Additional Features
Modes: 12/24 h clock, stopwatch, countdown timer
Pre-set programs: TABATA, FGB1, FGB2
Interval timer with work/rest phases
Audible buzzer signal
Remote control included
Packaging: 26.9 × 10.7 × 2.2 in (68.2 × 27.1 × 5.6 cm)
Warranty
1 year
Covers manufacturing defects only; excludes misuse, improper assembly, unauthorized modifications and normal wear.
I purchased this ÍPS Pro 2.0 multi-station at a very good price.
I think it’s a very versatile piece of equipment, and the quality is excellent. The steel components and overall construction are very sturdy and well-made.
As a precaution, if you live outside the city and don’t have access to Ironside’s assembly service, you should make sure you have someone experienced with assembly. This is not an easy piece of equipment to put together, and the instruction manual isn’t sufficiently detailed or clear, so that’s something to keep in mind. That said, their support is good, and they help you remotely.
The purchasing experience was excellent, with great customer support and helpful information provided through WhatsApp. Personally, I value being able to purchase everything from a single brand with outstanding quality, as it makes things easier by allowing me to work with just one supplier.
These machines are nothing like the poorly assembled, lightweight equipment sold at Liverpool or on Amazon. They are professional-grade, durable machines built with exceptional attention to detail.
I highly recommend purchasing from Ironside!
Excellent quality and impeccable customer service. I’ve already purchased two kettlebells, one 24 kg and another 32 kg, and now I’m going for the 36 kg one.
The combination of a conventional machine and the pulley system allows for a wide variety of exercises. Excellent materials and build quality.
A great addition to a home gym.
Very good machine. The only thing I wasn’t completely impressed with was the display, but for the price, the treadmill is perfect for all types of running workouts.
The treadmill is good quality, I recommend it, and I got it at a great price. The only downside is that it took almost a month to arrive. I suggest improving the logistics and shipping process, especially since this is the third time I’ve purchased a product from you.