The IRONSIDE Elite Dual Abductor & Adductor Machine is designed for precise hip training with a simple, efficient operation standard built for commercial use. Its rotating thigh pads, adjustable range of motion and front-facing weight stack allow users to switch between abduction and adduction in seconds without resetting the machine—ideal for supersets, block training and high-traffic gym environments.
With a stable, low-vibration steel frame and a 220 lb (100 kg) selectorized weight stack, the machine delivers smooth, consistent resistance from the start of the movement, reducing joint stress peaks and allowing for precise strength and volume progression.
Dual Mechanics with Rotating Pads
The rotating thigh pad system combined with range-of-motion adjustment allows users to define starting position and movement limits with precision. This ensures repeatable execution between sets and across different users, minimizing hip and knee compensation while keeping the focus on the target muscles.
For abduction, resistance builds progressively while demanding pelvic stability at peak contraction. For adduction, the controlled range prevents overstretching and maintains tension throughout the movement.
This dual functionality in a single station supports everything from targeted hypertrophy to joint health and corrective training.
220 lb (100 kg) Selectorized Resistance
The integrated 220 lb (100 kg) weight stack provides consistent resistance across the entire range of motion, making it suitable for both high-repetition technical work and moderate-load strength training.
Quick and secure weight selection supports efficient training flow in busy environments, while also enabling precise unilateral and corrective programming where load consistency is critical.
The capped stack design helps protect the machine from overload, ensuring long-term durability and consistent performance.
Ergonomics, Stability and User Experience
The slightly reclined backrest stabilizes the pelvis and supports proper spinal alignment, while side handles help secure the torso during high-tension movements. This ensures that the effort is directed toward the gluteus medius and minimus during abduction, and the adductor group during adduction.
The front-facing weight stack improves accessibility and adds a level of privacy, allowing users to adjust weight quickly without interrupting their session flow.
The heavy-duty steel frame and low center of gravity minimize vibration and noise, providing a stable and controlled training experience.
Application in Strength Training and Rehabilitation
This machine integrates seamlessly into performance-based programs, supporting hip stability, knee control and improved lower-body mechanics. It is particularly effective when pairing abduction and adduction work to enhance balance and coordination.
In rehabilitation and corrective training, the adjustable range of motion allows controlled progression of both load and movement amplitude, reducing injury risk while restoring function.
For high-end home gyms, it replaces two machines in one compact footprint while maintaining professional-grade biomechanics and progression capability.
Material
Commercial-grade steel frame with pulley transmission
Polymer upholstery with high-density foam
High-grip side handles
Dimensions
65.7 × 41.1 × 62 in (166.8 × 104.5 × 157.5 cm)
Weight
492 lb (223 kg)
Weight stack: 220 lb (100 kg), expandable to 275 lb (125 kg)
Max Load Capacity
-
Additional Features
Dual abduction/adduction system with rotating pads
Adjustable range of motion
Front-facing weight stack for privacy
Slightly reclined backrest
Smooth and consistent resistance throughout the movement
Warranty
1 year
Covers manufacturing defects only; excludes misuse, improper assembly, unauthorized modifications and normal wear.
I purchased this ÍPS Pro 2.0 multi-station at a very good price.
I think it’s a very versatile piece of equipment, and the quality is excellent. The steel components and overall construction are very sturdy and well-made.
As a precaution, if you live outside the city and don’t have access to Ironside’s assembly service, you should make sure you have someone experienced with assembly. This is not an easy piece of equipment to put together, and the instruction manual isn’t sufficiently detailed or clear, so that’s something to keep in mind. That said, their support is good, and they help you remotely.
The purchasing experience was excellent, with great customer support and helpful information provided through WhatsApp. Personally, I value being able to purchase everything from a single brand with outstanding quality, as it makes things easier by allowing me to work with just one supplier.
These machines are nothing like the poorly assembled, lightweight equipment sold at Liverpool or on Amazon. They are professional-grade, durable machines built with exceptional attention to detail.
I highly recommend purchasing from Ironside!
Excellent quality and impeccable customer service. I’ve already purchased two kettlebells, one 24 kg and another 32 kg, and now I’m going for the 36 kg one.
The combination of a conventional machine and the pulley system allows for a wide variety of exercises. Excellent materials and build quality.
A great addition to a home gym.
Very good machine. The only thing I wasn’t completely impressed with was the display, but for the price, the treadmill is perfect for all types of running workouts.
The treadmill is good quality, I recommend it, and I got it at a great price. The only downside is that it took almost a month to arrive. I suggest improving the logistics and shipping process, especially since this is the third time I’ve purchased a product from you.