The IRONSIDE Wall Ball Target is designed to provide a clear, stable and durable impact point for medicine ball training in functional areas, Cross Training facilities, conditioning centers and gyms with high-repetition stations. In exercises where the ball is repeatedly thrown toward a fixed target, the precision and durability of the target are essential for maintaining consistency and technical standards.
Instead of using improvised wall markings, this dedicated target creates a defined visual reference that improves workout quality and simplifies coaching corrections. Its steel construction and vertical design allow it to function as a permanent wall ball station, delivering a cleaner and more professional functional training setup.
Visual Reference for Wall Balls and Functional Training
The primary purpose of the target is to provide a precise reference point for medicine ball throws, ensuring consistent height and direction on every repetition. This is especially important in functional training, Cross Training, HYROX and conditioning workouts where wall balls are performed in high-volume sets.
Having a dedicated target standardizes movement patterns, improves technical consistency and allows coaches to evaluate performance more accurately, particularly during group sessions or shared stations.
Steel Construction and Repetitive Impact Resistance
Built from steel, the IRONSIDE Wall Ball Target is engineered to withstand repeated medicine ball impacts without easily deforming or losing stability. The rigid steel structure maintains a solid and reliable impact surface, even in high-traffic gym environments.
With a net weight of approximately 26.5 lb (12 kg), the target delivers a stable and secure feel once installed properly. Its robust construction minimizes vibration and maintains alignment over time, ensuring consistent visual feedback during every session.
Vertical Design with Dual Target Zones
The elongated vertical structure incorporates two circular impact zones, allowing multiple target heights within the same unit. This makes it easy to adapt training stations for different users, fitness levels or coaching standards without installing separate targets.
Its dimensions of 12 × 2.9 × 40.9 in (30.5 × 7.4 × 103.9 cm) provide a highly visible reference point while maintaining a compact footprint within the training area.
Designed for High-Performance Training Spaces
Dedicated wall ball targets improve organization and operational flow within functional training areas. They reduce unnecessary wall wear, improve the professional appearance of the facility and create clearly defined training stations.
In group classes, structured target stations reduce confusion and allow athletes to maintain a more efficient training rhythm while giving coaches a more precise visual reference for correction and progression.
Application in HYROX, Conditioning and Functional Training
The IRONSIDE Wall Ball Target is especially valuable in workouts focused on power, muscular endurance and metabolic conditioning. In high-volume wall ball sets, a fixed target helps maintain consistent mechanics even as fatigue increases.
It is also highly relevant for HYROX-style preparation, where wall balls require precision, rhythm and coordination under fatigue. A stable and clearly defined target improves skill transfer and supports more effective performance training.
Material
Structural steel
Dimensions
12 × 2.9 × 40.9 in (30.5 × 7.4 × 103.9 cm)
Weight
26.5 lb (12 kg)
Max Load Capacity
-
Additional Features
Vertical wall ball target
Dual circular reference zones
Fixed installation design
Suitable for functional training, conditioning, Cross Training and HYROX
Warranty
1 year
Covers manufacturing defects only; excludes misuse, improper assembly, unauthorized modifications and normal wear.
I purchased this ÍPS Pro 2.0 multi-station at a very good price.
I think it’s a very versatile piece of equipment, and the quality is excellent. The steel components and overall construction are very sturdy and well-made.
As a precaution, if you live outside the city and don’t have access to Ironside’s assembly service, you should make sure you have someone experienced with assembly. This is not an easy piece of equipment to put together, and the instruction manual isn’t sufficiently detailed or clear, so that’s something to keep in mind. That said, their support is good, and they help you remotely.
The purchasing experience was excellent, with great customer support and helpful information provided through WhatsApp. Personally, I value being able to purchase everything from a single brand with outstanding quality, as it makes things easier by allowing me to work with just one supplier.
These machines are nothing like the poorly assembled, lightweight equipment sold at Liverpool or on Amazon. They are professional-grade, durable machines built with exceptional attention to detail.
I highly recommend purchasing from Ironside!
Excellent quality and impeccable customer service. I’ve already purchased two kettlebells, one 24 kg and another 32 kg, and now I’m going for the 36 kg one.
The combination of a conventional machine and the pulley system allows for a wide variety of exercises. Excellent materials and build quality.
A great addition to a home gym.
Very good machine. The only thing I wasn’t completely impressed with was the display, but for the price, the treadmill is perfect for all types of running workouts.
The treadmill is good quality, I recommend it, and I got it at a great price. The only downside is that it took almost a month to arrive. I suggest improving the logistics and shipping process, especially since this is the third time I’ve purchased a product from you.