Excellent quality and impeccable customer service. I’ve already purchased two kettlebells, one 24 kg and another 32 kg, and now I’m going for the 36 kg one.
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IRONSIDE Luxe Military Bench
Regular price
$542.60
Unit price
Estimated shipping: $39
FREE pickup at our Dorval, QC warehouse
Taxes calculated at checkout.
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Crafted specifically for you.
Estimated delivery: ~3 months
Confirmation within 48 hours of your order.
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IRONSIDE FITNESS CANADA | SKU:
A055000001011
IRONSIDE Luxe Military Bench
Regular price
$542.60
Unit price
IRONSIDE Luxe Military Bench
The IRONSIDE Luxe Military Bench is built for overhead pressing with clean technique, stable support and smooth operation in free weight areas, strength studios and high-end home gyms. With dimensions of 47.7 × 25.1 × 37 in (121.2 × 63.8 × 94 cm) and a unit weight of 44 lb (20 kg), it delivers a compact yet solid base that does not shift or vibrate under heavy loads.
The 100° backrest angle stabilizes the scapula and torso without forcing spinal extension, ensuring that energy is transferred directly to the deltoids instead of being lost through compensation. Integrated foot supports and molded wear guards complete a design built for continuous, safe and organized use.
Structure and Stability Under Load
This bench is designed to provide an immediate sense of stability as soon as the athlete sits and plants their feet. The 100° backrest supports strong lockouts without excessive lumbar arch, while the integrated foot supports help fix the hips and maintain a neutral pelvis during heavy or paused sets.
The optimized footprint ensures lateral stability even under demanding conditions, reducing unwanted movement and allowing for consistent force production throughout the set.
100° Ergonomics and Scapular Support
The 100° backrest is engineered to align with shoulder mechanics, preventing excessive lean-back and protecting the subacromial space. It allows proper scapular positioning and thoracic expansion, improving bar path and overhead lockout strength.
The upholstery provides enough grip to stabilize the back without discomfort, which is essential during high-volume sessions.
The overall height of 37 in (94 cm) and seat depth support a strong and stable lower-body position, minimizing torso movement during eccentric phases and improving movement consistency.
Efficient Floor Operation
In high-traffic environments, efficient equipment movement is essential. The integrated wheels and front handle allow easy repositioning between racks, cages and dumbbell areas without dragging or disrupting the floor setup.
The compact footprint of 47.7 × 25.1 in (121.2 × 63.8 cm) makes it easy to integrate inside power racks or half racks while maintaining safe spotting space.
Molded wear guards protect the frame from bar and plate contact, ensuring long-term durability and a clean, professional look even with intensive daily use.
Technical Consistency and Progression
Whether used for strict overhead press, dumbbell work or tempo variations, the 100° backrest and stable geometry provide a repeatable training setup that supports measurable progression.
The bench allows athletes to focus on bar path, breathing and lockout without compensating for instability. This results in more consistent performance tracking and more effective strength development.
For coaches, the stable positioning simplifies cueing and improves execution across all levels—from beginners building technique to advanced athletes refining performance.
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Customer Reviews
Overall rating: 4.9 / 5 from 166 reviews.
like it
Olympic Barbell 45 lb - 700 lb Capacity Black Cerakote - IRONSIDE
Easy installation, very high-quality materials, and a very well-built rack.
Olympic Barbell & Plate Set - Phoenix Pink 35 lb + 260 lb - IRONSIDE
Easy to install, with very high-quality materials. The rack is very well made.
Excellent machines. I would definitely buy another package again.
Excellent quality and great sales service!
Very solid, well-built, and functional.
Perfect for my gym
Excellent
LITE Home Gym Package - Rack, Barbell & Weight Plates - IRONSIDE
The combination of a conventional machine and the pulley system allows for a wide variety of exercises. Excellent materials and build quality. A great addition to a home gym.
bonne qualité
It’s very complete, and I really like the rack.
Excellent product and very exclusive.
Olympic Barbell 45 lb - Fullpower, 1,000 lb Capacity - IRONSIDE
As soon as I unboxed it, I could tell it was high quality. I was amazed by the price, especially for such a special barbell!
Good quality
The best value for the price! I absolutely love it.
The build quality and aesthetics are excellent. It has great stability, and I’m very happy with the product!
Good product
It’s a very user-friendly and easy-to-use piece of equipment. The members are very satisfied with its benefits.
Very good machine. The only thing I wasn’t completely impressed with was the display, but for the price, the treadmill is perfect for all types of running workouts.
The treadmill is good quality, I recommend it, and I got it at a great price. The only downside is that it took almost a month to arrive. I suggest improving the logistics and shipping process, especially since this is the third time I’ve purchased a product from you.
Excellent purchase!! It’s a high-quality product at a great price. I highly recommend it 100%.
fast delivery, good communication with the customer team
good quality platform
like it
I’m new to purchasing workout equipment, so I researched different options and chose this brand because of the great reviews. Now I can confirm that it was a great purchase. I’ve been using my dumbbells for a month, and the quality everyone talks about is definitely real. They motivate me to keep working toward my goals, and I’m very happy with my purchase.
love my combo pink bar and plate
Olympic Barbell & Plate Set - Phoenix Pink 35 lb + 260 lb - IRONSIDE
Very good equipment and excellent quality.
They’re easy-to-handle dumbbells, and being adjustable makes it easy to work out your entire body with different weights.
Very easy to assemble, although some of the assembly pieces were slightly bent but they replaced it after I contacted them
You can feel the quality of the equipment in every workout.
Excellent material and equipment, I would definitely buy it again.
perfect combo for me
Best deal find on internet from Canadian company, fast delivery, incredible customer service. Thanks Ironside
Good 👍
good Canadian brand, happy to have it
Olympic Barbell & Plate Set - Fullpower 45 lb + 240 lb - IRONSIDE
Excellent quality and customer service. 1000% recommended!
I absolutely love this resistance band! The fabric is soft, it provides excellent resistance for exercises like hip abductions, and the design is amazing. 10/10!
Good band, different resistance, perfect for my workout
nice