IRONSIDE Landmine – Versatile Functional and Strength Training Accessory
The IRONSIDE Landmine is an accessory designed for functional and strength training with standard Olympic bars. Its compact and practical design enables a wide range of exercises targeting stability, power, and muscle development. Ideal for both commercial gyms and home training setups, it optimizes available space without the need for additional machines.
What Is a Landmine and What Is It For?
A landmine is a base attachment that connects to an Olympic barbell to facilitate strength exercises and multidirectional movements. This accessory supports dynamic routines that enhance core stability, strengthen key muscles such as the back, shoulders, and legs, and improve coordination and mobility.
Popular exercises performed with a landmine include bar twists, shoulder presses, loaded rows, and hip extensions. These movements are essential in functional training routines, activating multiple muscle groups simultaneously.
Crafted from durable materials, the IRONSIDE Landmine guarantees long-lasting performance in all types of workouts, from functional movements to focused strength training.
Benefits of the IRONSIDE Landmine for Functional Training
Dynamic Exercises: Movements like trunk rotations and bar rows strengthen the core and back muscles.
Space Optimization: Its compact design enables efficient training in small areas.
Versatile Routines: Perfect for adding variety with explosive presses and hip extensions.
Universal Compatibility: Designed to fit standard Olympic bars with a 6 cm diameter.
Expand your rotational strength training by pairing this attachment with the Buffalo Bar, or add versatility with the Technical Olympic Bar.
Material
High-strength steel
Dimensions
Height: 12.6 in (32 cm)
Length: 7.1 in (18 cm)
Width: 4.0 in (10.1 cm)
Bar tube length: 7.9 in (20 cm)
Tube diameter: 2.4 in (6 cm), compatible with standard Olympic bars
Weight
8.8 lb (4 kg)
Max Load Capacity
331 lb (150 kg)
Additional Features
Finish: Painted coating
Warranty
1 year
Covers manufacturing defects only; excludes misuse, improper assembly, unauthorized modifications and normal wear.
Manual
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Customer Reviews
Overall rating: 4.9 / 5 from 167 reviews.
Excellent quality and impeccable customer service. I’ve already purchased two kettlebells, one 24 kg and another 32 kg, and now I’m going for the 36 kg one.
The combination of a conventional machine and the pulley system allows for a wide variety of exercises. Excellent materials and build quality.
A great addition to a home gym.
Very good machine. The only thing I wasn’t completely impressed with was the display, but for the price, the treadmill is perfect for all types of running workouts.
The treadmill is good quality, I recommend it, and I got it at a great price. The only downside is that it took almost a month to arrive. I suggest improving the logistics and shipping process, especially since this is the third time I’ve purchased a product from you.
I’m new to purchasing workout equipment, so I researched different options and chose this brand because of the great reviews. Now I can confirm that it was a great purchase. I’ve been using my dumbbells for a month, and the quality everyone talks about is definitely real. They motivate me to keep working toward my goals, and I’m very happy with my purchase.
I absolutely love this resistance band! The fabric is soft, it provides excellent resistance for exercises like hip abductions, and the design is amazing. 10/10!