The IRONSIDE Dip Horn is a specialized strength accessory designed for athletes who want to train
the upper body using bodyweight or added load within a robust modular rack system.
Compatible with 75 × 75 mm uprights and 24 mm hole spacing,
this single dip attachment allows for dips, leg raises, L-sits, and more,
delivering professional-level stability and maximum safety.
Built from steel and rated for loads up to 150 kg,
it’s an essential add-on for functional training gyms, commercial facilities,
calisthenics studios, and high-end home gyms looking to expand training options
without sacrificing floor space.
Its secure, tool-free locking system allows the Dip Horn to be installed or removed in seconds,
making it ideal for fast-paced training environments and station-based workouts.
This quick setup does not compromise rigidity—structural stability remains intact even during
high-intensity sessions.
The IRONSIDE Dip Horn is not a makeshift attachment; it’s a technical training tool engineered
to deliver versatility, safety, and long-term progression.
Heavy-Duty Construction for High-Level Functional Training
Each Dip Horn is manufactured from high-gauge steel, precision welded and finished
to withstand heavy loads without flexing or deformation.
Its compact 420 mm length and one-piece design ensure a solid, stable grip
even under intense stress.
Unlike freestanding dip stations, this modular solution maintains perfect alignment with the rack,
allowing athletes to position themselves correctly with no instability points.
The 150 kg load rating supports both bodyweight training and external loading,
such as weighted vests or dip belts.
This makes it suitable for beginners building upper-body strength as well as advanced athletes
performing demanding progressions.
The anti-corrosion finish ensures long service life, even in humid or high-usage gym environments.
Seamless Compatibility with the IRONSIDE Modular Half Rack
This attachment was specifically designed to integrate with the IRONSIDE Modular Half Rack system.
It fits precisely into 75 × 75 mm uprights and locks into
24 mm perforations, ensuring a tight, vibration-free connection during use.
No additional hardware or adapters are required—the pin-based mounting system is fast,
simple, and secure.
By mounting directly onto the modular rack, the Dip Horn instantly transforms any upright
into a complete training station for suspended pushing movements, isometric core work,
and functional strength exercises.
This efficient modularity allows gyms to maximize space and elevate the member experience
without investing in bulky standalone equipment.
Technical Performance & Training Applications
Beyond traditional dips, this attachment supports a wide range of exercises targeting the core,
shoulders, arms, and trunk stabilization.
Integrated into calisthenics or functional training programs, it becomes an ideal station
for circuit training or targeted strength work without compromising movement biomechanics.
The straight handle design promotes natural wrist and elbow alignment throughout both
eccentric and concentric phases.
For boutique studios, functional training boxes, and professional gyms,
the IRONSIDE Dip Horn offers a simple yet powerful way to expand training capabilities
within a modular rack setup.
Its compact, rugged design also makes it a smart addition to premium home gyms,
delivering bodyweight training versatility without taking up additional space
or compromising safety.
Material
High-strength steel construction
Finish: Paint coating
Dimensions
Overall width: 16.5 in (420 mm)
Weight
14 lb (6.26 kg)
Max Load Capacity
331 lb (150 kg)
Additional Features
Modular design compatible with 3 × 3 in (75 × 75 mm) racks and 1 in (24 mm) holes
Warranty
1 year
Covers manufacturing defects only; excludes misuse, improper assembly, unauthorized modifications and normal wear.
I purchased this ÍPS Pro 2.0 multi-station at a very good price.
I think it’s a very versatile piece of equipment, and the quality is excellent. The steel components and overall construction are very sturdy and well-made.
As a precaution, if you live outside the city and don’t have access to Ironside’s assembly service, you should make sure you have someone experienced with assembly. This is not an easy piece of equipment to put together, and the instruction manual isn’t sufficiently detailed or clear, so that’s something to keep in mind. That said, their support is good, and they help you remotely.
The purchasing experience was excellent, with great customer support and helpful information provided through WhatsApp. Personally, I value being able to purchase everything from a single brand with outstanding quality, as it makes things easier by allowing me to work with just one supplier.
These machines are nothing like the poorly assembled, lightweight equipment sold at Liverpool or on Amazon. They are professional-grade, durable machines built with exceptional attention to detail.
I highly recommend purchasing from Ironside!
Excellent quality and impeccable customer service. I’ve already purchased two kettlebells, one 24 kg and another 32 kg, and now I’m going for the 36 kg one.
The combination of a conventional machine and the pulley system allows for a wide variety of exercises. Excellent materials and build quality.
A great addition to a home gym.
Very good machine. The only thing I wasn’t completely impressed with was the display, but for the price, the treadmill is perfect for all types of running workouts.
The treadmill is good quality, I recommend it, and I got it at a great price. The only downside is that it took almost a month to arrive. I suggest improving the logistics and shipping process, especially since this is the third time I’ve purchased a product from you.