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IRONSIDE Hybrid Training Sled – Push & Pull Sled

Regular price $657.73
Estimated shipping: $79 FREE pickup at our Dorval, QC warehouse Taxes calculated at checkout.

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IRONSIDE FITNESS CANADA  |  SKU: A062000061001

IRONSIDE Hybrid Training Sled

The IRONSIDE Hybrid Training Sled - Prowler is built to develop applied strength, power and conditioning under load in a format that reflects real-world functional training demands. It allows for pushing, pulling and loaded movement in one continuous system, engaging the lower body, core and cardiovascular system simultaneously.

This type of equipment has become essential in HYROX-style and hybrid training, where sustaining effort under fatigue is just as important as maximum strength. The sled forces the body to produce force while moving, creating direct transfer to athletic performance and overall conditioning.

Force Production in Motion

Unlike traditional strength exercises performed on fixed paths, sled training introduces horizontal resistance that requires force generation from the ground with every step. This activates the quadriceps, glutes, hamstrings and core in an integrated way, delivering a more functional and complete stimulus.

This type of work improves not only power but also the ability to sustain effort over time, making it ideal for high-intensity training and competitive formats.

Hybrid Design and Versatility

The IRONSIDE Hybrid Sled is designed to switch seamlessly between pushing and pulling without stopping the session. Multiple grip positions and loading configurations allow training from different angles and heights, adapting to various goals within the same workout.

The central loading post accommodates Olympic plates securely, while the wide base ensures stability even under heavy loads. This allows for both heavy strength work and lighter, faster conditioning sessions.

Heavy-Duty Steel Construction

Built from steel, the sled supports up to 880 lb (400 kg), maintaining stability under demanding conditions. Its base weight of approximately 93 lb (42.2 kg) already provides enough resistance for technique work or warm-up sessions without additional plates.

The base is designed for controlled sliding across multiple surfaces, ensuring smooth movement without excessive friction or instability.

Functional Training and Performance Application

The IRONSIDE Hybrid Training Sled integrates naturally into functional circuits, conditioning workouts and athletic preparation programs. It can be used indoors or outdoors depending on the surface, allowing for versatile programming.

In HYROX-style training, sled work is a key component, replicating real competition demands under fatigue. Beyond competition, it is also highly effective for improving work capacity, conditioning and performance across multiple sports.

Customer Reviews

Overall rating: 4.9 / 5 from 193 reviews.

Customer photo review of IRONSIDE Hip Thruster Pro 2.0

Perfect

IRONSIDE Hip Thruster Pro 2.0

Store owner replied: Hi Javiera Thanks a lot for you review and for the pics, really appreciate, enjoy your workout and welcome to Ironside Nation

Customer photo review of IRONSIDE IPS 2.0 PRO Multi-Station Machine

I purchased this ÍPS Pro 2.0 multi-station at a very good price. I think it’s a very versatile piece of equipment, and the quality is excellent. The steel components and overall construction are very sturdy and well-made. As a precaution, if you live outside the city and don’t have access to Ironside’s assembly service, you should make sure you have someone experienced with assembly. This is not an easy piece of equipment to put together, and the instruction manual isn’t sufficiently detailed or clear, so that’s something to keep in mind. That said, their support is good, and they help you remotely. The purchasing experience was excellent, with great customer support and helpful information provided through WhatsApp. Personally, I value being able to purchase everything from a single brand with outstanding quality, as it makes things easier by allowing me to work with just one supplier. These machines are nothing like the poorly assembled, lightweight equipment sold at Liverpool or on Amazon. They are professional-grade, durable machines built with exceptional attention to detail. I highly recommend purchasing from Ironside!

IRONSIDE IPS 2.0 PRO Multi-Station Machine

Customer photo review of IRONSIDE IPS 2.0 PRO Multi-Station Machine

The combination of a conventional machine and the pulley system allows for a wide variety of exercises. Excellent materials and build quality. A great addition to a home gym.

IRONSIDE IPS 2.0 PRO Multi-Station Machine

Customer photo review of IRONSIDE Combat Air Ski Erg Luxe

It’s a very user-friendly and easy-to-use piece of equipment. The members are very satisfied with its benefits.

IRONSIDE Combat Air Ski Erg Luxe

Customer photo review of IRONSIDE Curved Treadmill + Air Bike Combo

Very good machine. The only thing I wasn’t completely impressed with was the display, but for the price, the treadmill is perfect for all types of running workouts.

IRONSIDE Curved Treadmill + Air Bike Combo

Customer photo review of IRONSIDE Air Runner + Ski Erg Combo

The treadmill is good quality, I recommend it, and I got it at a great price. The only downside is that it took almost a month to arrive. I suggest improving the logistics and shipping process, especially since this is the third time I’ve purchased a product from you.

IRONSIDE Air Runner + Ski Erg Combo

Customer photo review of IRONSIDE Water Rowing Machine

Excellent purchase!! It’s a high-quality product at a great price. I highly recommend it 100%.

IRONSIDE Water Rowing Machine