Heavy-Duty Chest-Supported Row Station for Serious Back Development
The IRONSIDE Luxe Row Bench is engineered for consistent, safe and powerful
free-weight back training in high-traffic commercial gyms, strength facilities and personal training studios.
Its reinforced frame and ergonomic chest support allow athletes to row with clean mechanics
even under heavier loads — minimizing lower back compensation and keeping tension where it belongs:
lats, rhomboids and teres muscles.
Unlike improvised setups, every contact point — footplates, padding, handles and loading sleeve —
is purpose-built to maximize performance and reduce setup time. Less adjusting. More training.
With a wide base and 78 kg of structural weight, the platform remains rock solid
under heavy pulling. No shifting. No instability. Just direct force transfer.
The oversized chest pad keeps the torso fixed without collapsing, allowing athletes
to focus on scapular retraction and depression instead of bracing their lower back.
Dual-position anti-slip footplates help athletes find their optimal hip angle
based on leg length, ankle mobility or preferred rowing style —
whether emphasizing thickness (shorter, heavier pulls) or stretch and width (longer ROM).
Optimized Biomechanics & Neutral Spine Position
The angled chest support promotes a neutral spine alignment, reducing the tendency
to overextend the lumbar spine as load increases.
With torso stabilization handled by the machine, the glenohumeral joint can move freely,
allowing longer contraction phases and controlled eccentrics —
critical for hypertrophy without compensatory hip or upper trap dominance.
The dual-angle multi-grip handle allows switching between neutral and semi-pronated grips,
redistributing emphasis across the latissimus dorsi, teres major, rhomboids and mid traps.
Grip changes alter the line of pull without sacrificing stability.
Olympic Loading & Smooth Resistance Profile
The Ø48 × 300 mm loading sleeve accommodates Olympic plates and provides
ample room for progressive overload.
Combined with the rigid lever arm design, the resistance curve feels smooth and predictable —
ideal for tempo training, pause reps and controlled eccentric work.
High-friction textured handles reduce grip fatigue, allowing athletes to focus
on elbow drive and scapular control rather than squeezing excessively.
Built for Commercial Operation
Designed for fast rotation on the gym floor, the accessible loading sleeve
speeds up plate changes while the open frame simplifies cleaning between users.
Commercial-grade coatings protect against sweat, humidity and daily wear.
Rubberized base supports safeguard flooring while minimizing vibration.
With no complex mechanisms, maintenance is limited to periodic bolt checks
and surface inspections — reducing downtime and maximizing ROI for facility operators.
Why Add the IRONSIDE Luxe Row Bench to Your Facility?
Superior chest-supported back isolation
Neutral spine stability under heavy loads
Multi-grip versatility
Commercial-grade durability
Low maintenance, high performance output
Purpose-built for serious back development in commercial and premium training environments.
Matériau
Structure en acier de qualité commerciale
Coussins d'appui et dossier en polymère avec mousse haute densité
Surfaces de repose-pieds antidérapantes
Poignée texturée à haute adhérence
Dimensions
70,9 × 39,4 × 45,7 po (180 × 100 × 116 cm)
Poids
172,0 lb (78 kg)
Charge maximale supportée
440,9 lb (200 kg)
Caractéristiques
Repose-pieds à deux positions
Appui-poitrine stable
Poignée multiprise à deux angles
Manchon olympique de chargement Ø1,9 × 11,8 po (Ø48 × 300 mm) pour les disques
Châssis stable permettant une amplitude complète et une mécanique de levée neutre
Garantie
1 an
Couvre uniquement les défauts de fabrication; exclut le mauvais usage, le mauvais montage, les modifications non autorisées et l'usure normale.
I purchased this ÍPS Pro 2.0 multi-station at a very good price.
I think it’s a very versatile piece of equipment, and the quality is excellent. The steel components and overall construction are very sturdy and well-made.
As a precaution, if you live outside the city and don’t have access to Ironside’s assembly service, you should make sure you have someone experienced with assembly. This is not an easy piece of equipment to put together, and the instruction manual isn’t sufficiently detailed or clear, so that’s something to keep in mind. That said, their support is good, and they help you remotely.
The purchasing experience was excellent, with great customer support and helpful information provided through WhatsApp. Personally, I value being able to purchase everything from a single brand with outstanding quality, as it makes things easier by allowing me to work with just one supplier.
These machines are nothing like the poorly assembled, lightweight equipment sold at Liverpool or on Amazon. They are professional-grade, durable machines built with exceptional attention to detail.
I highly recommend purchasing from Ironside!
Excellent quality and impeccable customer service. I’ve already purchased two kettlebells, one 24 kg and another 32 kg, and now I’m going for the 36 kg one.
The combination of a conventional machine and the pulley system allows for a wide variety of exercises. Excellent materials and build quality.
A great addition to a home gym.
Very good machine. The only thing I wasn’t completely impressed with was the display, but for the price, the treadmill is perfect for all types of running workouts.
The treadmill is good quality, I recommend it, and I got it at a great price. The only downside is that it took almost a month to arrive. I suggest improving the logistics and shipping process, especially since this is the third time I’ve purchased a product from you.