IRONSIDE Water Rowing Machine

IRONSIDE® Water Rower – Realistic Full-Body Rowing Workout with Adjustable Water Resistance

The IRONSIDE® Water Rower delivers a comprehensive workout engaging legs, arms, and core, providing a natural and effective rowing experience. Its water-based adjustable resistance adapts instantly to your effort, making it ideal for beginners and advanced athletes alike.

Realistic and Efficient Rowing Experience

The water resistance system perfectly simulates the motion of rowing in a natural environment, allowing smooth, continuous strokes. The harder you row, the greater the resistance, offering a personalized and progressive workout.

This dynamic resistance activates over 80% of your muscle mass, enhancing cardiovascular capacity and strengthening the body with each session.

Real-Time Performance Tracking

Equipped with an advanced monitor, the rower displays key metrics including:

• Calories burned

• Workout time

• Average and current speed

• Strokes per minute

These data points allow precise tracking of your progress, helping you set goals and stay motivated throughout your training.

Durable and Functional Design

Constructed with high-quality natural wood, the rower combines durability with an aesthetic design that fits seamlessly into any space. With a maximum user weight capacity of 160 kg, it ensures stability during intense workouts.

Integrated transport wheels make moving the machine easy, and its vertical storage design optimizes space in gyms or home training areas.

Key Features of the IRONSIDE® Water Rower

• Full-body workout: Engages legs, arms, and core in every stroke.

• Adjustable water resistance: Automatically adapts to user intensity.

• Advanced performance monitor: Real-time data for effective training management.

• Durable natural wood frame: Sturdy construction with a 160 kg weight capacity.

• Easy storage and mobility: Compact vertical design with built-in transport wheels.

Versatile Functional Training Solution

The IRONSIDE® Water Rower is an essential piece of equipment for commercial gyms and home fitness setups. Combining robust design, advanced tracking technology, and realistic rowing motion, it provides a comprehensive training experience that enhances strength, endurance, and cardiovascular health.

Optimize every session with a machine engineered to improve physical performance, helping you reach your fitness goals effectively and comfortably.