{"title":"Powerlifting","description":"\u003cp class=\"p1\"\u003eSpecialized equipment for \u003cspan class=\"s1\"\u003e\u003cb\u003esquats, bench press, and deadlifts\u003c\/b\u003e\u003c\/span\u003e, designed for \u003cspan class=\"s1\"\u003e\u003cb\u003estability, technical precision, and competition standards\u003c\/b\u003e\u003c\/span\u003e.\u003c\/p\u003e","products":[{"product_id":"technical-olympic-bar-ironside-17lb","title":"Technique Barbell 17 lb - Olympic Training Bar - IRONSIDE","description":"\u003ch2 data-end=\"215\" data-start=\"167\"\u003e\u003cstrong data-end=\"215\" data-start=\"167\"\u003eIRONSIDE 17 lb Olympic Technique Bar – 3`3ft\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"673\" data-start=\"217\"\u003eThe IRONSIDE 17lb Olympic Technique Bar (3`3 ft) is specifically designed for technical training in Olympic weightlifting, functional fitness, and sports rehabilitation. Unlike standard Olympic bars, this model maintains the same dimensions as a competition bar (50 mm sleeves) while significantly reducing the weight—making it ideal for safely learning complex lifts like the clean \u0026amp; jerk, snatch, or thruster without joint stress or early overload.\u003c\/p\u003e\n\u003ch3 data-end=\"727\" data-start=\"675\"\u003eBuilt for Skill Development and Safe Progression\u003c\/h3\u003e\n\u003cp data-end=\"1067\" data-start=\"729\"\u003eThis technique bar is a staple in high-performance training centers and functional fitness gyms for teaching proper form, avoiding early-stage errors, and ensuring a smooth transition to full-weight lifting. It’s also an essential tool for athletes in rehab, seniors, and youth athletes who are still developing strength and coordination.\u003c\/p\u003e\n\u003ch3 data-end=\"1103\" data-start=\"1069\"\u003eFunctional Training Advantages\u003c\/h3\u003e\n\u003cp data-end=\"1412\" data-start=\"1105\"\u003eUnlike plastic or makeshift training bars, this steel bar meets true Olympic specs—allowing you to load standard 50 mm plates and use it on conventional squat racks, platforms, and stands. This is crucial for developing accurate motor patterns from the start without compromising bar path or grip mechanics.\u003c\/p\u003e\n\u003cp data-end=\"1717\" data-start=\"1414\"\u003eIts lightweight design supports high-rep technical drills focused on grip positioning, joint alignment, and hip extension, helping reduce common injuries caused by poor technique. It’s highly recommended for coaches, Olympic lifting clinics, Cross Training boxes, and pedagogy-driven fitness facilities.\u003c\/p\u003e\n\u003ch3 data-end=\"1755\" data-start=\"1719\"\u003ePrecision-Engineered and Durable\u003c\/h3\u003e\n\u003cp data-end=\"2068\" data-start=\"1757\"\u003eMade from high-strength chrome steel, this bar is both lightweight and exceptionally durable. It supports up to 150 kg of load, allowing for incremental progressions using fractional plates—without sacrificing safety. The 25 mm shaft is perfect for smaller hands or athletes working on neuromuscular adaptation.\u003c\/p\u003e\n\u003cp data-end=\"2208\" data-start=\"2070\"\u003eThe chrome finish provides corrosion resistance and a controlled spin, while its compact size makes storage simple—no bulky rack required.\u003c\/p\u003e\n\u003ch3 data-end=\"2273\" data-start=\"2210\"\u003ePerfect for Home Gyms, Training Boxes, and Rehab Facilities\u003c\/h3\u003e\n\u003cp data-end=\"2590\" data-start=\"2275\"\u003eThanks to its compatibility with standard gym equipment, the IRONSIDE Olympic Technique Bar is a smart addition to any home gym or professional facility focused on entry-level or rehabilitative training. It suits a wide range of fitness levels and allows for gradual progression without altering movement mechanics.\u003c\/p\u003e\n\u003cp data-end=\"2696\" data-start=\"2592\"\u003e\u003cstrong data-end=\"2696\" data-start=\"2592\"\u003eThis is not a toy—it’s a precision-built tool to master Olympic lifting the right way, from day one.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePerfect this bar’s precision with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/fractional-plates\"\u003eFractional Plates\u003c\/a\u003e, or train safely on the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/lifting-platform\"\u003eLifting Platform\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028116172845,"sku":"A041402710001","price":78.87,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/1_4a76dc01-4a97-4ee6-b2d6-fba1d77e3885.jpg?v=1779132842"},{"product_id":"buffalo-bar","title":"Buffalo Bar - Cambered Olympic Squat Bar, 1,500 lb - IRONSIDE","description":"\u003ch2 data-end=\"248\" data-start=\"175\"\u003e\u003cstrong data-end=\"248\" data-start=\"179\"\u003eIRONSIDE Buffalo Bar – Ergonomic Olympic Barbell for Heavy Squats\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"697\" data-start=\"250\"\u003eThe \u003cstrong data-end=\"278\" data-start=\"254\"\u003eIRONSIDE Buffalo Bar\u003c\/strong\u003e is a specialized Olympic barbell designed to enhance \u003cstrong data-end=\"370\" data-start=\"332\"\u003eergonomics, stability, and control\u003c\/strong\u003e during lower-body movements like \u003cstrong data-end=\"434\" data-start=\"404\"\u003eheavy back or front squats\u003c\/strong\u003e. Its \u003cstrong data-end=\"456\" data-start=\"440\"\u003ecurved shaft\u003c\/strong\u003e and \u003cstrong data-end=\"477\" data-start=\"461\"\u003ethicker grip\u003c\/strong\u003e allow for a more comfortable weight distribution across the upper back, significantly reducing strain on the \u003cstrong data-end=\"620\" data-start=\"587\"\u003eshoulders, elbows, and wrists\u003c\/strong\u003e—especially for lifters with limited mobility or a history of joint injuries.\u003c\/p\u003e\n\u003cp data-end=\"992\" data-start=\"699\"\u003eBuilt from \u003cstrong data-end=\"736\" data-start=\"710\"\u003ehigh-performance steel\u003c\/strong\u003e, the bar can handle \u003cstrong data-end=\"797\" data-start=\"757\"\u003eextreme loads up to 680 kg (1500 lb)\u003c\/strong\u003e without compromising its rigidity or flex. It’s an advanced training tool for \u003cstrong data-end=\"911\" data-start=\"876\"\u003epowerlifters, strength athletes\u003c\/strong\u003e, and professional gyms focused on progressive overload and technical refinement.\u003c\/p\u003e\n\u003chr data-end=\"997\" data-start=\"994\"\u003e\n\u003ch3 data-end=\"1056\" data-start=\"999\"\u003e\u003cstrong data-end=\"1056\" data-start=\"1003\"\u003eCurved Design for Safer, More Efficient Squatting\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1398\" data-start=\"1058\"\u003eWhat sets this bar apart is its \u003cstrong data-end=\"1113\" data-start=\"1090\"\u003eBuffalo-style curve\u003c\/strong\u003e, which not only redistributes pressure along the back but also promotes \u003cstrong data-end=\"1213\" data-start=\"1186\"\u003ebetter spinal alignment\u003c\/strong\u003e throughout the squat. This curvature supports a more upright torso position—especially helpful for lifters with limited \u003cstrong data-end=\"1375\" data-start=\"1334\"\u003eankle dorsiflexion, thoracic mobility\u003c\/strong\u003e, or previous injuries.\u003c\/p\u003e\n\u003cp data-end=\"1585\" data-start=\"1400\"\u003eThe raised center of gravity encourages \u003cstrong data-end=\"1472\" data-start=\"1440\"\u003enatural, controlled movement\u003c\/strong\u003e, leading to \u003cstrong data-end=\"1543\" data-start=\"1485\"\u003edeeper squats, improved glute and hamstring engagement\u003c\/strong\u003e, and reduced stress on vulnerable joints.\u003c\/p\u003e\n\u003chr data-end=\"1590\" data-start=\"1587\"\u003e\n\u003ch3 data-end=\"1649\" data-start=\"1592\"\u003e\u003cstrong data-end=\"1649\" data-start=\"1596\"\u003eProfessional Construction for High-Level Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1940\" data-start=\"1651\"\u003eThe IRONSIDE Buffalo Bar features a \u003cstrong data-end=\"1718\" data-start=\"1687\"\u003etotal length of 2.45 meters\u003c\/strong\u003e, a \u003cstrong data-end=\"1755\" data-start=\"1722\"\u003e32 mm ergonomic grip diameter\u003c\/strong\u003e, and \u003cstrong data-end=\"1786\" data-start=\"1761\"\u003e50 mm Olympic sleeves\u003c\/strong\u003e, fully compatible with \u003cstrong data-end=\"1850\" data-start=\"1810\"\u003eIRONSIDE and standard Olympic plates\u003c\/strong\u003e. Weighing in at \u003cstrong data-end=\"1876\" data-start=\"1867\"\u003e23 kg\u003c\/strong\u003e, it offers \u003cstrong data-end=\"1907\" data-start=\"1888\"\u003eadded stability\u003c\/strong\u003e compared to standard 20 kg bars.\u003c\/p\u003e\n\u003cp data-end=\"2282\" data-start=\"1942\"\u003eEquipped with \u003cstrong data-end=\"1992\" data-start=\"1956\"\u003e4 needle bearings and 2 bushings\u003c\/strong\u003e, it ensures a \u003cstrong data-end=\"2037\" data-start=\"2007\"\u003esmooth and controlled spin\u003c\/strong\u003e—ideal for strength-focused movements where excessive rotation is not required. Its \u003cstrong data-end=\"2138\" data-start=\"2121\"\u003echrome finish\u003c\/strong\u003e delivers excellent wear resistance, while the solid steel construction guarantees \u003cstrong data-end=\"2245\" data-start=\"2221\"\u003elong-term durability\u003c\/strong\u003e, even in high-volume commercial use.\u003c\/p\u003e\n\u003chr data-end=\"2287\" data-start=\"2284\"\u003e\n\u003ch3 data-end=\"2355\" data-start=\"2289\"\u003e\u003cstrong data-end=\"2355\" data-start=\"2293\"\u003ePerfect for Gyms, Powerlifting Boxes, and Advanced Lifters\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2710\" data-start=\"2357\"\u003eThe IRONSIDE Buffalo Bar is ideal for \u003cstrong data-end=\"2454\" data-start=\"2395\"\u003ecommercial gyms, powerlifting centers, rehab facilities\u003c\/strong\u003e, and high-performance home gyms that require \u003cstrong data-end=\"2533\" data-start=\"2500\"\u003especialized lifting equipment\u003c\/strong\u003e. It enables a more \u003cstrong data-end=\"2597\" data-start=\"2553\"\u003enatural, joint-friendly movement pattern\u003c\/strong\u003e, making it an excellent option for anyone progressing toward \u003cstrong data-end=\"2679\" data-start=\"2659\"\u003emaximum strength\u003c\/strong\u003e with technical safety in mind.\u003c\/p\u003e\n\u003cp data-end=\"3063\" data-start=\"2712\"\u003eThanks to its \u003cstrong data-end=\"2774\" data-start=\"2726\"\u003eprofessional-grade specs, ergonomic geometry\u003c\/strong\u003e, and full compatibility with racks, supports, and Olympic plates, this bar increases the \u003cstrong data-end=\"2892\" data-start=\"2864\"\u003efunctionality and safety\u003c\/strong\u003e of any strength facility. It’s perfect for \u003cstrong data-end=\"2979\" data-start=\"2936\"\u003eback squats, good mornings, hip thrusts\u003c\/strong\u003e, and \u003cstrong data-end=\"3003\" data-start=\"2985\"\u003eZercher squats\u003c\/strong\u003e, offering an elite training experience for serious lifters.\u003c\/p\u003e\n\u003cp\u003eEnhance shoulder-friendly lifting alongside the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/bumper-plates-lb\"\u003eLB Bumper Plates\u003c\/a\u003e, or incorporate multi-angle training using the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/landmine-ironside\"\u003eIronside Landmine\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028117647405,"sku":"A040300041001","price":365.87,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/barrabuffaloironside1.jpg?v=1779132869"},{"product_id":"gold-chrome-olympic-plates","title":"IRONSIDE Gold Chrome Olympic Plates (5–25 KG)","description":"\u003ch2 data-end=\"263\" data-start=\"150\"\u003e\u003cstrong data-end=\"263\" data-start=\"150\"\u003eIRONSIDE Premium Gold Chromed Olympic Plate – Precision Steel Weight Plate for Powerlifting \u0026amp; Olympic Lifting\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"621\" data-start=\"265\"\u003eThe \u003cstrong data-end=\"316\" data-start=\"269\"\u003eIRONSIDE Premium Gold Chromed Olympic Plate\u003c\/strong\u003e is crafted for high-performance strength training, combining \u003cstrong data-end=\"406\" data-start=\"378\"\u003esolid steel construction\u003c\/strong\u003e with a \u003cstrong data-end=\"443\" data-start=\"414\"\u003egold electroplated finish\u003c\/strong\u003e for superior resistance and durability. Available as single plates or in 100 kg and 150 kg sets, it's ideal for \u003cstrong data-end=\"589\" data-start=\"556\"\u003eOlympic lifting, powerlifting\u003c\/strong\u003e, and intense strength sessions.\u003c\/p\u003e\n\u003cp data-end=\"814\" data-start=\"623\"\u003eEach plate is CNC-machined with \u003cstrong data-end=\"678\" data-start=\"655\"\u003elaser-cut precision\u003c\/strong\u003e and ultra-tight weight tolerance, ensuring an \u003cstrong data-end=\"754\" data-start=\"725\"\u003eexact fit on Olympic bars\u003c\/strong\u003e and \u003cstrong data-end=\"789\" data-start=\"759\"\u003ebalanced load distribution\u003c\/strong\u003e for maximum performance.\u003c\/p\u003e\n\u003chr data-end=\"819\" data-start=\"816\"\u003e\n\u003cp data-end=\"895\" data-start=\"821\"\u003e\u003cstrong data-end=\"895\" data-start=\"821\"\u003e7-Stage Precision Manufacturing Process with Electroplated Gold Finish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1003\" data-start=\"897\"\u003eEvery plate undergoes a meticulous 7-step production process for unmatched durability and weight accuracy:\u003c\/p\u003e\n\u003cul data-end=\"1411\" data-start=\"1005\"\u003e\n\u003cli data-end=\"1060\" data-start=\"1005\"\u003e\n\u003cp data-end=\"1060\" data-start=\"1007\"\u003e\u003cstrong data-end=\"1024\" data-start=\"1007\"\u003eLaser cutting\u003c\/strong\u003e for exact diameter and dimensions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1118\" data-start=\"1061\"\u003e\n\u003cp data-end=\"1118\" data-start=\"1063\"\u003e\u003cstrong data-end=\"1080\" data-start=\"1063\"\u003eCNC machining\u003c\/strong\u003e for symmetrical balance and bar fit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1181\" data-start=\"1119\"\u003e\n\u003cp data-end=\"1181\" data-start=\"1121\"\u003e\u003cstrong data-end=\"1144\" data-start=\"1121\"\u003eMechanical grinding\u003c\/strong\u003e to eliminate surface imperfections\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1232\" data-start=\"1182\"\u003e\n\u003cp data-end=\"1232\" data-start=\"1184\"\u003e\u003cstrong data-end=\"1205\" data-start=\"1184\"\u003eTurning \u0026amp; milling\u003c\/strong\u003e for clean, defined edges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1280\" data-start=\"1233\"\u003e\n\u003cp data-end=\"1280\" data-start=\"1235\"\u003e\u003cstrong data-end=\"1259\" data-start=\"1235\"\u003eMechanical polishing\u003c\/strong\u003e for smooth texture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1339\" data-start=\"1281\"\u003e\n\u003cp data-end=\"1339\" data-start=\"1283\"\u003e\u003cstrong data-end=\"1312\" data-start=\"1283\"\u003eElectrochemical treatment\u003c\/strong\u003e for corrosion resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1411\" data-start=\"1340\"\u003e\n\u003cp data-end=\"1411\" data-start=\"1342\"\u003e\u003cstrong data-end=\"1365\" data-start=\"1342\"\u003eGold electroplating\u003c\/strong\u003e for enhanced protection and premium aesthetic\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1539\" data-start=\"1413\"\u003eThis refined process ensures low weight variance and a smooth, lasting finish that holds up to heavy use and repeated impacts.\u003c\/p\u003e\n\u003chr data-end=\"1544\" data-start=\"1541\"\u003e\n\u003cp data-end=\"1597\" data-start=\"1546\"\u003e\u003cstrong data-end=\"1597\" data-start=\"1546\"\u003eDIMENSIONS BY WEIGHT (Solid Steel Construction)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1857\" data-start=\"1599\"\u003e\n\u003cli data-end=\"1649\" data-start=\"1599\"\u003e\n\u003cp data-end=\"1649\" data-start=\"1601\"\u003e\u003cstrong data-end=\"1609\" data-start=\"1601\"\u003e5 KG\u003c\/strong\u003e → Diameter: 280 mm | Thickness: 14 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1701\" data-start=\"1650\"\u003e\n\u003cp data-end=\"1701\" data-start=\"1652\"\u003e\u003cstrong data-end=\"1661\" data-start=\"1652\"\u003e10 KG\u003c\/strong\u003e → Diameter: 330 mm | Thickness: 18 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1753\" data-start=\"1702\"\u003e\n\u003cp data-end=\"1753\" data-start=\"1704\"\u003e\u003cstrong data-end=\"1713\" data-start=\"1704\"\u003e15 KG\u003c\/strong\u003e → Diameter: 400 mm | Thickness: 18 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1805\" data-start=\"1754\"\u003e\n\u003cp data-end=\"1805\" data-start=\"1756\"\u003e\u003cstrong data-end=\"1765\" data-start=\"1756\"\u003e20 KG\u003c\/strong\u003e → Diameter: 450 mm | Thickness: 18 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1857\" data-start=\"1806\"\u003e\n\u003cp data-end=\"1857\" data-start=\"1808\"\u003e\u003cstrong data-end=\"1817\" data-start=\"1808\"\u003e25 KG\u003c\/strong\u003e → Diameter: 450 mm | Thickness: 20 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1978\" data-start=\"1859\"\u003eThe \u003cstrong data-end=\"1879\" data-start=\"1863\"\u003eslim profile\u003c\/strong\u003e design allows more plates to be loaded on the bar, optimizing space without sacrificing stability.\u003c\/p\u003e\n\u003chr data-end=\"1983\" data-start=\"1980\"\u003e\n\u003cp data-end=\"2001\" data-start=\"1985\"\u003e\u003cstrong data-end=\"2001\" data-start=\"1985\"\u003eKEY FEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2316\" data-start=\"2003\"\u003e\n\u003cli data-end=\"2067\" data-start=\"2003\"\u003e\n\u003cp data-end=\"2067\" data-start=\"2005\"\u003e\u003cstrong data-end=\"2030\" data-start=\"2005\"\u003ePrecision barbell fit\u003c\/strong\u003e for stable lifts under heavy loads\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2135\" data-start=\"2068\"\u003e\n\u003cp data-end=\"2135\" data-start=\"2070\"\u003e\u003cstrong data-end=\"2099\" data-start=\"2070\"\u003eGold electroplated finish\u003c\/strong\u003e for corrosion and wear resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2200\" data-start=\"2136\"\u003e\n\u003cp data-end=\"2200\" data-start=\"2138\"\u003e\u003cstrong data-end=\"2162\" data-start=\"2138\"\u003eLow weight tolerance\u003c\/strong\u003e for consistent training performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2258\" data-start=\"2201\"\u003e\n\u003cp data-end=\"2258\" data-start=\"2203\"\u003e\u003cstrong data-end=\"2219\" data-start=\"2203\"\u003eThin profile\u003c\/strong\u003e to maximize barbell loading capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2316\" data-start=\"2259\"\u003e\n\u003cp data-end=\"2316\" data-start=\"2261\"\u003e\u003cstrong data-end=\"2314\" data-start=\"2261\"\u003eAvailable individually or in 100 kg \/ 150 kg sets\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2321\" data-start=\"2318\"\u003e\n\u003cp data-end=\"2380\" data-start=\"2323\"\u003e\u003cstrong data-end=\"2380\" data-start=\"2323\"\u003eHigh-Performance Plates for Serious Strength Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2708\" data-start=\"2382\"\u003eBuilt for elite training environments, the \u003cstrong data-end=\"2465\" data-start=\"2425\"\u003eIRONSIDE Premium Gold Olympic Plates\u003c\/strong\u003e deliver \u003cstrong data-end=\"2499\" data-start=\"2474\"\u003eexact weight accuracy\u003c\/strong\u003e, \u003cstrong data-end=\"2523\" data-start=\"2501\"\u003emaximum durability\u003c\/strong\u003e, and \u003cstrong data-end=\"2561\" data-start=\"2529\"\u003eexceptional aesthetic appeal\u003c\/strong\u003e. Their slim design and solid steel build make them a top choice for \u003cstrong data-end=\"2672\" data-start=\"2630\"\u003eOlympic weightlifters and powerlifters\u003c\/strong\u003e seeking both performance and style.\u003c\/p\u003e\n\u003cp\u003eCombine these premium plates with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/1500lb-olympic-bar\"\u003e1500 lb Olympic Bar\u003c\/a\u003e, or organize your setup using the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/olympic-plates-storage\"\u003eOlympic Plates Storage\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"5 KG","offer_id":44028125446189,"sku":"A033000011001","price":60.99,"currency_code":"CAD","in_stock":true},{"title":"10 KG","offer_id":44028125478957,"sku":"A033000011002","price":121.97,"currency_code":"CAD","in_stock":true},{"title":"15 KG","offer_id":44028125511725,"sku":"A033000011003","price":182.7,"currency_code":"CAD","in_stock":true},{"title":"20 KG","offer_id":44028125544493,"sku":"A033000011004","price":243.0,"currency_code":"CAD","in_stock":true},{"title":"25 KG","offer_id":44028125577261,"sku":"A033000011005","price":304.0,"currency_code":"CAD","in_stock":true},{"title":"Pack 100 KG","offer_id":44028125610029,"sku":"B033000011100","price":1099.0,"currency_code":"CAD","in_stock":true},{"title":"Pack 150 KG","offer_id":44028125642797,"sku":"B033000011150","price":1749.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Pack_disco_dorado_IRONSIDE.png?v=1779132985"},{"product_id":"pink-35lb-barbell-plates-pack","title":"Olympic Barbell \u0026 Plate Set - Phoenix Pink 35 lb + 260 lb - IRONSIDE","description":"\u003ch2 data-end=\"303\" data-start=\"165\"\u003e\u003cstrong data-end=\"303\" data-start=\"165\"\u003eIRONSIDE Phoenix Cerakote Pink Barbell (35lb) + Pro Bumper Plate Set (260 lb) – Performance, Precision \u0026amp; Durability for Strength Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"646\" data-start=\"305\"\u003eThe IRONSIDE Phoenix Cerakote Pink Bar and Pro Bumper Plate Set are engineered to deliver top-tier performance, precision, and durability for strength training, Olympic lifting, and powerlifting. Ideal for commercial gyms and home training spaces alike, this set offers the quality and resilience needed to endure demanding workout sessions.\u003c\/p\u003e\n\u003chr data-end=\"651\" data-start=\"648\"\u003e\n\u003cp data-end=\"723\" data-start=\"653\"\u003e\u003cstrong data-end=\"723\" data-start=\"653\"\u003eIRONSIDE Phoenix Cerakote Pink Bar (15 kg): Precision and Strength\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"939\" data-start=\"725\"\u003eWeighing 35lb, the IRONSIDE Phoenix Cerakote Pink Bar is crafted to meet the needs of technical lifters and athletes. Featuring a 25 mm grip diameter, it provides enhanced control and comfort during your routines.\u003c\/p\u003e\n\u003cp data-end=\"1241\" data-start=\"941\"\u003eBoasting a tensile strength of 200,000 psi and a load capacity of 1,500 lb (680 kg), this bar withstands intensive training without compromising structural integrity. Its pink Cerakote finish not only adds an eye-catching look but also protects against corrosion and wear for long-lasting durability.\u003c\/p\u003e\n\u003cp data-end=\"1472\" data-start=\"1243\"\u003eEquipped with 8 needle bearings and 2 bronze bushings, it ensures smooth and precise rotation, ideal for dynamic movements like snatches and cleans. Measuring 2.01 m in length, it is compatible with standard 50 mm Olympic plates.\u003c\/p\u003e\n\u003chr data-end=\"1477\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1479\"\u003e\u003cstrong data-end=\"1571\" data-start=\"1479\"\u003eIRONSIDE Pro Bumper Plate Set (260 lb): Durability and Precision for High-Level Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1816\" data-start=\"1573\"\u003eMade from high-density virgin rubber, the IRONSIDE Pro Bumper Plates offer controlled bounce, protecting your flooring and equipment during repeated drops. Each plate is calibrated to ±1% weight tolerance, ensuring consistent lifts every time.\u003c\/p\u003e\n\u003cp data-end=\"2096\" data-start=\"1818\"\u003eFeaturing stainless steel inserts, the plates provide a perfect fit on Olympic bars, preventing unwanted movement during use. With a standard diameter of 45 cm, they comply with international standards, making them ideal for weightlifting, powerlifting, and functional training.\u003c\/p\u003e\n\u003chr data-end=\"2101\" data-start=\"2098\"\u003e\n\u003cp data-end=\"2122\" data-start=\"2103\"\u003e\u003cstrong data-end=\"2120\" data-start=\"2103\"\u003eSet Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2227\" data-start=\"2123\"\u003e\n\u003cli data-end=\"2143\" data-start=\"2123\"\u003e\n\u003cp data-end=\"2143\" data-start=\"2125\"\u003e2 x 10 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2164\" data-start=\"2144\"\u003e\n\u003cp data-end=\"2164\" data-start=\"2146\"\u003e2 x 15 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2185\" data-start=\"2165\"\u003e\n\u003cp data-end=\"2185\" data-start=\"2167\"\u003e2 x 25 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2206\" data-start=\"2186\"\u003e\n\u003cp data-end=\"2206\" data-start=\"2188\"\u003e2 x 35 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2227\" data-start=\"2207\"\u003e\n\u003cp data-end=\"2227\" data-start=\"2209\"\u003e2 x 45 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2319\" data-start=\"2229\"\u003eThis weight variety allows for progressive loading, adapting to different training levels.\u003c\/p\u003e\n\u003chr data-end=\"2324\" data-start=\"2321\"\u003e\n\u003cp data-end=\"2375\" data-start=\"2326\"\u003e\u003cstrong data-end=\"2375\" data-start=\"2326\"\u003eA Complete Pack for High-Performance Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2613\" data-start=\"2377\"\u003eThis pack offers an all-in-one solution to maximize your performance every session. The IRONSIDE Phoenix Cerakote Pink Bar combines strength and ergonomic design, while the Pro Bumper Plate Set ensures safety, precision, and durability.\u003c\/p\u003e\n\u003cp data-end=\"2910\" data-start=\"2615\"\u003ePerfect for technical lifts, strength routines, or functional workouts, this set is designed for those who demand the best from their equipment. With the IRONSIDE Phoenix Cerakote Pink Bar (35lb) + Pro Bumper Plate Set (260 lb), take your training to the next level with confidence and results.\u003c\/p\u003e\n\u003cp\u003eComplete your training station by adding the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/pink-olympic-bar\"\u003ePink Olympic Bar\u003c\/a\u003e, or upgrade plate variety with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/fractional-plates\"\u003eFractional Plates\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028126789677,"sku":"B070000032003","price":1094.32,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/6_722bfae2-ef89-411c-bd60-c0872310a8c7_png.webp?v=1788470857"},{"product_id":"landmine-ironside","title":"Landmine Attachment - Olympic Barbell Landmine, 2 in - IRONSIDE","description":"\u003cdiv class=\"text-base my-auto mx-auto py-5 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto flex max-w-(--thread-content-max-width) flex-1 text-base gap-4 md:gap-5 lg:gap-6 group\/turn-messages focus-visible:outline-hidden\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"relative flex-col gap-1 md:gap-3\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-4-1-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-5\" dir=\"auto\" data-message-id=\"46a61560-9cac-4da3-95a2-eac373f87b46\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light\"\u003e\n\u003ch2 data-end=\"187\" data-start=\"111\"\u003e\u003cstrong data-end=\"187\" data-start=\"111\"\u003eIRONSIDE Landmine – Versatile Functional and Strength Training Accessory\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"547\" data-start=\"189\"\u003eThe IRONSIDE Landmine is an accessory designed for functional and strength training with standard Olympic bars. Its compact and practical design enables a wide range of exercises targeting stability, power, and muscle development. Ideal for both commercial gyms and home training setups, it optimizes available space without the need for additional machines.\u003c\/p\u003e\n\u003chr data-end=\"552\" data-start=\"549\"\u003e\n\u003cp data-end=\"596\" data-start=\"554\"\u003e\u003cstrong data-end=\"596\" data-start=\"554\"\u003eWhat Is a Landmine and What Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"901\" data-start=\"598\"\u003eA landmine is a base attachment that connects to an Olympic barbell to facilitate strength exercises and multidirectional movements. This accessory supports dynamic routines that enhance core stability, strengthen key muscles such as the back, shoulders, and legs, and improve coordination and mobility.\u003c\/p\u003e\n\u003cp data-end=\"1130\" data-start=\"903\"\u003ePopular exercises performed with a landmine include bar twists, shoulder presses, loaded rows, and hip extensions. These movements are essential in functional training routines, activating multiple muscle groups simultaneously.\u003c\/p\u003e\n\u003cp data-end=\"1303\" data-start=\"1132\"\u003eCrafted from durable materials, the IRONSIDE Landmine guarantees long-lasting performance in all types of workouts, from functional movements to focused strength training.\u003c\/p\u003e\n\u003chr data-end=\"1308\" data-start=\"1305\"\u003e\n\u003cp data-end=\"1371\" data-start=\"1310\"\u003e\u003cstrong data-end=\"1371\" data-start=\"1310\"\u003eBenefits of the IRONSIDE Landmine for Functional Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1760\" data-start=\"1373\"\u003e\n\u003cli data-end=\"1481\" data-start=\"1373\"\u003e\n\u003cp data-end=\"1481\" data-start=\"1375\"\u003e\u003cstrong data-end=\"1397\" data-start=\"1375\"\u003eDynamic Exercises:\u003c\/strong\u003e Movements like trunk rotations and bar rows strengthen the core and back muscles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1571\" data-start=\"1482\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1484\"\u003e\u003cstrong data-end=\"1507\" data-start=\"1484\"\u003eSpace Optimization:\u003c\/strong\u003e Its compact design enables efficient training in small areas.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1669\" data-start=\"1572\"\u003e\n\u003cp data-end=\"1669\" data-start=\"1574\"\u003e\u003cstrong data-end=\"1597\" data-start=\"1574\"\u003eVersatile Routines:\u003c\/strong\u003e Perfect for adding variety with explosive presses and hip extensions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1760\" data-start=\"1670\"\u003e\n\u003cp data-end=\"1760\" data-start=\"1672\"\u003e\u003cstrong data-end=\"1700\" data-start=\"1672\"\u003eUniversal Compatibility:\u003c\/strong\u003e Designed to fit standard Olympic bars with a 6 cm diameter.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExpand your rotational strength training by pairing this attachment with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/buffalo-bar\"\u003eBuffalo Bar\u003c\/a\u003e, or add versatility with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/technical-olympic-bar-ironside\"\u003eTechnical Olympic Bar\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028127543341,"sku":"A011110001001","price":35.98,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/5_1_1147785a-1f1e-4c98-95e5-34fec38ea29b.png?v=1779133013"},{"product_id":"commercial-adjustable-bench","title":"IRONSIDE Luxe Commercial Adjustable Bench","description":"\u003ch2 data-end=\"238\" data-start=\"137\"\u003e\u003cstrong data-end=\"238\" data-start=\"137\"\u003eIRONSIDE Luxe Commercial Adjustable Bench – Robust, Versatile, and Comfortable Training Equipment\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"624\" data-start=\"240\"\u003eThe IRONSIDE Luxe Commercial Adjustable Bench is the perfect choice for those seeking a sturdy, versatile, and comfortable training bench, ideal for both commercial gyms and home gyms. Designed to support a wide variety of free weight exercises, this bench provides a stable platform adaptable to different training routines, allowing users to train flat, inclined, or military-style.\u003c\/p\u003e\n\u003chr data-end=\"629\" data-start=\"626\"\u003e\n\u003cp data-end=\"675\" data-start=\"631\"\u003e\u003cstrong data-end=\"675\" data-start=\"631\"\u003eVersatility and Personalized Adjustments\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1092\" data-start=\"677\"\u003eThis bench features independent backrest adjustments ranging from 0° to 75° and seat adjustments from 0° to 20°, offering great versatility for exercises such as bench press, incline press, and other strength workouts. Adjustments are made via a retractable pin system for quick, secure angle changes. This flexibility makes the IRONSIDE Luxe Adjustable Bench an indispensable tool in any strength training routine.\u003c\/p\u003e\n\u003chr data-end=\"1097\" data-start=\"1094\"\u003e\n\u003cp data-end=\"1127\" data-start=\"1099\"\u003e\u003cstrong data-end=\"1127\" data-start=\"1099\"\u003eDurable and Sturdy Frame\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1384\" data-start=\"1129\"\u003eConstructed from high-strength steel, the frame is composed of round and oval tubing, providing the stability necessary to withstand intensive training. Its robust design ensures firmness even under heavy loads, supporting a maximum user weight of 150 kg.\u003c\/p\u003e\n\u003chr data-end=\"1389\" data-start=\"1386\"\u003e\n\u003cp data-end=\"1417\" data-start=\"1391\"\u003e\u003cstrong data-end=\"1417\" data-start=\"1391\"\u003eComfort and Ergonomics\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1717\" data-start=\"1419\"\u003eHigh-density foam padding upholstered in synthetic leather offers ergonomic support, ensuring comfort even during long, intense sessions. This design maximizes comfort while ensuring material durability, making it ideal for commercial gyms and personal gyms seeking high-quality, durable equipment.\u003c\/p\u003e\n\u003chr data-end=\"1722\" data-start=\"1719\"\u003e\n\u003cp data-end=\"1754\" data-start=\"1724\"\u003e\u003cstrong data-end=\"1754\" data-start=\"1724\"\u003eEasy Transport and Storage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1984\" data-start=\"1756\"\u003eEquipped with rear wheels and a front handle, the IRONSIDE Luxe Adjustable Bench is easy to move around your gym or training area. Rubber feet protect floors and guarantee a solid base during workouts, preventing bench movement.\u003c\/p\u003e\n\u003chr data-end=\"1989\" data-start=\"1986\"\u003e\n\u003cp data-end=\"2010\" data-start=\"1991\"\u003e\u003cstrong data-end=\"2008\" data-start=\"1991\"\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2423\" data-start=\"2011\"\u003e\n\u003cli data-end=\"2116\" data-start=\"2011\"\u003e\n\u003cp data-end=\"2116\" data-start=\"2013\"\u003eVersatile Adjustments: Backrest from 0° to 75° and seat from 0° to 20° for varied training positions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2194\" data-start=\"2117\"\u003e\n\u003cp data-end=\"2194\" data-start=\"2119\"\u003eSolid Frame: High-strength steel construction to withstand intensive use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2274\" data-start=\"2195\"\u003e\n\u003cp data-end=\"2274\" data-start=\"2197\"\u003eComfort and Support: Ergonomic high-density padding for prolonged workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2348\" data-start=\"2275\"\u003e\n\u003cp data-end=\"2348\" data-start=\"2277\"\u003eEasy Mobility: Rear wheels and front handle for effortless transport.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2423\" data-start=\"2349\"\u003e\n\u003cp data-end=\"2423\" data-start=\"2351\"\u003eFloor Protection: Rubber feet prevent floor damage and ensure stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2428\" data-start=\"2425\"\u003e\n\u003cp data-end=\"2491\" data-start=\"2430\"\u003e\u003cstrong data-end=\"2491\" data-start=\"2430\"\u003eWhy Choose the IRONSIDE Luxe Commercial Adjustable Bench?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2854\" data-start=\"2493\"\u003eThis equipment offers the perfect blend of durability, comfort, and versatility, enabling users to perform intensive strength training with maximum stability and comfort. With its sturdy design and easy adjustments, it is an ideal choice for gyms seeking professional-grade equipment as well as individuals outfitting home gyms with a durable, reliable product.\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCommercial-grade incline options pair smoothly with \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/adjustable-dumbbell-24kg\"\u003e24kg Adjustable Dumbbells\u003c\/a\u003e, or used alongside \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/squat-rack\"\u003eSquat Rack\u003c\/a\u003e setups.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028130066477,"sku":"A051800031014","price":993.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/b1eeb61dcf62d9878b675a1c8f55ff0_92899573-2816-4f13-95a9-cb4b031877a4.png?v=1779133083"},{"product_id":"commercial-flat-bench","title":"IRONSIDE Luxe Commercial Flat Bench","description":"\u003ch2 data-end=\"210\" data-start=\"131\"\u003e\u003cstrong data-end=\"210\" data-start=\"131\"\u003eIRONSIDE Luxe Flat Commercial Bench – Premium Free Weight Training Platform\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"556\" data-start=\"212\"\u003eThe IRONSIDE Luxe Flat Commercial Bench is a high-end bench designed for free weight training with dumbbells, offering a solid and reliable structure to support heavy lifts. Ideal for both high-traffic commercial gyms and home gyms, this bench provides a stable and secure platform for a variety of exercises, optimizing every training session.\u003c\/p\u003e\n\u003chr data-end=\"561\" data-start=\"558\"\u003e\n\u003cp data-end=\"600\" data-start=\"563\"\u003e\u003cstrong data-end=\"600\" data-start=\"563\"\u003eStability and Robust Construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"980\" data-start=\"602\"\u003eThe IRONSIDE Luxe Flat Bench is built with a high-strength steel frame, ensuring durability and performance during intense workouts. Its three-point support offers exceptional stability, allowing you to perform demanding exercises without worrying about bench movement. Additionally, rubber feet protect floors from wear and keep the bench firmly in place during heavy training.\u003c\/p\u003e\n\u003chr data-end=\"985\" data-start=\"982\"\u003e\n\u003cp data-end=\"1009\" data-start=\"987\"\u003e\u003cstrong data-end=\"1009\" data-start=\"987\"\u003eComfort and Safety\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1287\" data-start=\"1011\"\u003eFeaturing high-quality upholstery and high-density foam padding, this bench guarantees comfort and support during every rep. The textured foot support at the rear provides added safety during intense exercises, essential for maintaining proper posture and preventing injuries.\u003c\/p\u003e\n\u003chr data-end=\"1292\" data-start=\"1289\"\u003e\n\u003cp data-end=\"1326\" data-start=\"1294\"\u003e\u003cstrong data-end=\"1326\" data-start=\"1294\"\u003eEasy and Efficient Transport\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1537\" data-start=\"1328\"\u003eDesigned to be both robust and easy to move, the IRONSIDE Luxe Flat Bench comes equipped with transport wheels and a rubberized handle, allowing effortless repositioning and storage within your training space.\u003c\/p\u003e\n\u003chr data-end=\"1542\" data-start=\"1539\"\u003e\n\u003cp data-end=\"1563\" data-start=\"1544\"\u003e\u003cstrong data-end=\"1561\" data-start=\"1544\"\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1967\" data-start=\"1564\"\u003e\n\u003cli data-end=\"1650\" data-start=\"1564\"\u003e\n\u003cp data-end=\"1650\" data-start=\"1566\"\u003eFree Weight Training Design: Perfect for dumbbell and other free weight exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1723\" data-start=\"1651\"\u003e\n\u003cp data-end=\"1723\" data-start=\"1653\"\u003eDurable Frame: Made from high-strength steel to support heavy lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1817\" data-start=\"1724\"\u003e\n\u003cp data-end=\"1817\" data-start=\"1726\"\u003eComfort and Support: Ergonomic high-density padding ensures correct, comfortable posture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1900\" data-start=\"1818\"\u003e\n\u003cp data-end=\"1900\" data-start=\"1820\"\u003eEasy Mobility: Transport wheels and handle for simple movement within the gym.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1967\" data-start=\"1901\"\u003e\n\u003cp data-end=\"1967\" data-start=\"1903\"\u003eFloor Protection: Rubber feet prevent floor damage and slipping.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1972\" data-start=\"1969\"\u003e\n\u003cp data-end=\"2029\" data-start=\"1974\"\u003e\u003cstrong data-end=\"2029\" data-start=\"1974\"\u003eWhy Choose the IRONSIDE Luxe Flat Commercial Bench?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2383\" data-start=\"2031\"\u003eThis flat bench is the ideal choice for those seeking a balance of stability, comfort, and durability in free weight training. With ergonomic design, robust construction, and easy transportability, the IRONSIDE Luxe Flat Commercial Bench is an essential piece of equipment for both commercial and personal gyms, ensuring an optimal training experience.\u003c\/p\u003e\n\u003cp\u003eBuilt for gym traffic, works well beside the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/power-rack-monster\"\u003eMonster Power Rack\u003c\/a\u003e, or under free weight zones using \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/triangular-dumbbell-storage\"\u003eTriangular Storage\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028130099245,"sku":"A053000001011","price":479.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/RE6014_cdcabf9e-5001-496f-9927-cfdba707b5e2.png?v=1779133088"},{"product_id":"incline-olympic-bench-luxe","title":"IRONSIDE Luxe Olympic Incline Bench","description":"\u003ch2 data-end=\"214\" data-start=\"131\"\u003e\u003cstrong data-end=\"214\" data-start=\"131\"\u003eIRONSIDE Luxe Incline Olympic Bench – Stable and Versatile Chest Press Solution\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"530\" data-start=\"216\"\u003eThe IRONSIDE Luxe Incline Olympic Bench is designed for performing incline barbell bench presses, providing a stable and versatile platform for muscle development in the chest, shoulders, and arms. Its robust construction and functional features make it ideal for both commercial gyms and personal training spaces.\u003c\/p\u003e\n\u003chr data-end=\"535\" data-start=\"532\"\u003e\n\u003cp data-end=\"581\" data-start=\"537\"\u003e\u003cstrong data-end=\"581\" data-start=\"537\"\u003eStructural Design for Demanding Workouts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"828\" data-start=\"583\"\u003eBuilt with a reinforced steel frame, the bench is engineered to withstand heavy loads and intensive use. The C-shaped base features four main support points plus an additional support under the seat, enhancing stability during free weight lifts.\u003c\/p\u003e\n\u003cp data-end=\"951\" data-start=\"830\"\u003eThis design ensures users can train confidently, eliminating unexpected equipment movement even during advanced routines.\u003c\/p\u003e\n\u003chr data-end=\"956\" data-start=\"953\"\u003e\n\u003cp data-end=\"1004\" data-start=\"958\"\u003e\u003cstrong data-end=\"1004\" data-start=\"958\"\u003eAdaptability and Support in Every Exercise\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1201\" data-start=\"1006\"\u003eThe seat is height-adjustable via a pin selector system, allowing customization to individual user needs. This guarantees proper posture, maximizing movement efficiency and reducing joint strain.\u003c\/p\u003e\n\u003cp data-end=\"1354\" data-start=\"1203\"\u003eBoth seat and backrest are made with high-density foam covered by durable wear-resistant materials, ensuring comfort during extended training sessions.\u003c\/p\u003e\n\u003chr data-end=\"1359\" data-start=\"1356\"\u003e\n\u003cp data-end=\"1395\" data-start=\"1361\"\u003e\u003cstrong data-end=\"1395\" data-start=\"1361\"\u003eFunctionality for Barbell Work\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1611\" data-start=\"1397\"\u003eThe bench includes dual barbell supports coated with molded urethane protectors to prevent bar wear and reduce noise during handling. This design facilitates quick transitions between sets, optimizing workout flow.\u003c\/p\u003e\n\u003cp data-end=\"1748\" data-start=\"1613\"\u003eA textured rear platform provides a secure area for a spotter, aiding with heavy lifts and enhancing safety during supervised sessions.\u003c\/p\u003e\n\u003chr data-end=\"1753\" data-start=\"1750\"\u003e\n\u003cp data-end=\"1812\" data-start=\"1755\"\u003e\u003cstrong data-end=\"1812\" data-start=\"1755\"\u003eOrganization and Accessibility in Your Training Space\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2021\" data-start=\"1814\"\u003eEquipped with integrated weight horns, the bench keeps plates organized and within easy reach. This setup optimizes space and improves user experience by maintaining a clean, functional training environment.\u003c\/p\u003e\n\u003chr data-end=\"2026\" data-start=\"2023\"\u003e\n\u003cp data-end=\"2089\" data-start=\"2028\"\u003e\u003cstrong data-end=\"2087\" data-start=\"2028\"\u003eKey Features of the IRONSIDE Luxe Incline Olympic Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2471\" data-start=\"2090\"\u003e\n\u003cli data-end=\"2173\" data-start=\"2090\"\u003e\n\u003cp data-end=\"2173\" data-start=\"2092\"\u003eSturdy Structure: Reinforced design for stability and safety under heavy loads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2247\" data-start=\"2174\"\u003e\n\u003cp data-end=\"2247\" data-start=\"2176\"\u003eAdjustable Seat: Quick, customizable positioning for different users.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2331\" data-start=\"2248\"\u003e\n\u003cp data-end=\"2331\" data-start=\"2250\"\u003eDual Barbell Supports: Urethane-coated to protect equipment and minimize noise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2401\" data-start=\"2332\"\u003e\n\u003cp data-end=\"2401\" data-start=\"2334\"\u003eSpotter Platform: Textured zone for safe assistance during lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2471\" data-start=\"2402\"\u003e\n\u003cp data-end=\"2471\" data-start=\"2404\"\u003eIntegrated Storage: Efficient plate organization with weight horns.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2476\" data-start=\"2473\"\u003e\n\u003cp data-end=\"2530\" data-start=\"2478\"\u003e\u003cstrong data-end=\"2530\" data-start=\"2478\"\u003eA Bench Designed for Versatile and Safe Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2829\" data-start=\"2532\"\u003eThe IRONSIDE Luxe Incline Olympic Bench combines stability, functionality, and adaptability, providing a comprehensive tool for strength training. Designed for those aiming to enhance incline press performance, it’s a practical solution for high-traffic gyms and advanced users in personal spaces.\u003c\/p\u003e\n\u003cp data-end=\"2956\" data-start=\"2831\"\u003eIts focus on safety and performance ensures every rep is executed with confidence and precision, maximizing training results.\u003c\/p\u003e\n\u003cp\u003ePair this incline bench with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/powerlifting-bar-20kg\"\u003e20 kg Powerlifting Bar\u003c\/a\u003e, or combine it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/competition-olympic-plates\"\u003eCompetition Plates\u003c\/a\u003e for advanced training.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028130328621,"sku":"A012200002001","price":1997.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/c48d43ded034eaaf67ae22607d3c68c.png?v=1779133100"},{"product_id":"flat-olympic-bench-luxe","title":"IRONSIDE Luxe Olympic Flat Bench Press","description":"\u003ch2 data-end=\"231\" data-start=\"137\"\u003e\u003cstrong data-end=\"231\" data-start=\"137\"\u003eIRONSIDE Luxe Olympic Flat Bench Press – Stable, Safe, and Durable Strength Training Bench\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"542\" data-start=\"233\"\u003eThe IRONSIDE Luxe Olympic Flat Bench Press is designed for barbell bench press training in both commercial gyms and home gyms. Its reinforced structure provides total stability, allowing heavy loads without risk of wobbling or movement. Ideal for routines focused on maximal strength and progressive overload.\u003c\/p\u003e\n\u003chr data-end=\"547\" data-start=\"544\"\u003e\n\u003cp data-end=\"587\" data-start=\"549\"\u003e\u003cstrong data-end=\"587\" data-start=\"549\"\u003eSafety Arms for Confident Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"859\" data-start=\"589\"\u003eThis bench features safety arms that act as crucial safety stops during demanding lifts. This system enables training without a spotter, protecting the user in case of muscle fatigue or loss of bar control—an essential solution for solo lifters seeking safe progression.\u003c\/p\u003e\n\u003chr data-end=\"864\" data-start=\"861\"\u003e\n\u003cp data-end=\"895\" data-start=\"866\"\u003e\u003cstrong data-end=\"895\" data-start=\"866\"\u003eElevated Spotter Platform\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1106\" data-start=\"897\"\u003eEquipped with a rear elevated platform to facilitate assistance during lifts, improving movement supervision and enabling efficient support for heavy training sessions while maintaining proper athlete posture.\u003c\/p\u003e\n\u003chr data-end=\"1111\" data-start=\"1108\"\u003e\n\u003cp data-end=\"1149\" data-start=\"1113\"\u003e\u003cstrong data-end=\"1149\" data-start=\"1113\"\u003eIntegrated Olympic Plate Storage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1365\" data-start=\"1151\"\u003eIncludes four storage horns designed to organize Olympic plates without occupying additional workout space. This setup maintains efficient workflow, reduces rest times, and allows quick weight changes between sets.\u003c\/p\u003e\n\u003chr data-end=\"1370\" data-start=\"1367\"\u003e\n\u003cp data-end=\"1421\" data-start=\"1372\"\u003e\u003cstrong data-end=\"1421\" data-start=\"1372\"\u003eDurable Construction and High-Support Padding\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1725\" data-start=\"1423\"\u003eBuilt from high-strength steel, the bench guarantees a firm and stable structure for long-term use. The backrest is upholstered with reinforced synthetic leather and padded with high-density foam, providing ergonomic support that prevents pressure points and maintains correct posture during every rep.\u003c\/p\u003e\n\u003chr data-end=\"1730\" data-start=\"1727\"\u003e\n\u003cp data-end=\"1766\" data-start=\"1732\"\u003e\u003cstrong data-end=\"1766\" data-start=\"1732\"\u003eA Bench for Demanding Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2026\" data-start=\"1768\"\u003eThe IRONSIDE Luxe Olympic Flat Bench Press is an indispensable tool for athletes aiming to improve flat bench press performance. Its combination of stability, safety, and storage makes it essential equipment for both commercial gyms and high-level home gyms.\u003c\/p\u003e\n\u003chr data-end=\"2031\" data-start=\"2028\"\u003e\n\u003cp data-end=\"2079\" data-start=\"2033\"\u003e\u003cstrong data-end=\"2079\" data-start=\"2033\"\u003eIRONSIDE | Professional Strength Equipment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2231\" data-start=\"2081\"\u003eFocused on quality, safety, and performance, IRONSIDE offers gear designed for serious athletes committed to continuous progress in strength training.\u003c\/p\u003e\n\u003cp\u003eMatch this premium bench with bars like the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/olympic-swiss-bar\"\u003eOlympic Swiss Bar\u003c\/a\u003e, or perform stable lifts using the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/pro-bumper-plates\"\u003ePro Bumper Plates\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028130426925,"sku":"A012200001001","price":1513.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/018e0a067f5555c3aead06658e3efca.png?v=1779133105"},{"product_id":"lifting-platform-wood","title":"IRONSIDE Wooden Platform Floor for Weightlifting","description":"\u003ch2 data-end=\"403\" data-start=\"82\"\u003e\n\u003cstrong data-end=\"165\" data-start=\"82\"\u003eIRONSIDE Lifting Platform with Wooden Base\u003c\/strong\u003e,\u003c\/h2\u003e\n\u003cp data-end=\"403\" data-start=\"82\"\u003eperfect for lifting enthusiasts seeking precision and stability in every rep. Specifically designed for deadlift variations, this platform combines high-quality materials to ensure a safe, comfortable, and effective training experience.\u003c\/p\u003e\n\u003ch3 data-end=\"454\" data-start=\"405\"\u003eRobust Structure with Professional Aesthetics\u003c\/h3\u003e\n\u003cp data-end=\"722\" data-start=\"456\"\u003eThe platform features a high-strength steel frame paired with a rubber floor and bamboo plywood surface, providing exceptional stability and durability. The distinctive IRONSIDE logos in each corner add a professional touch, elevating the look of your training area.\u003c\/p\u003e\n\u003ch3 data-end=\"765\" data-start=\"724\"\u003eNoise Reduction and Impact Absorption\u003c\/h3\u003e\n\u003cp data-end=\"1008\" data-start=\"767\"\u003eThe bamboo plywood base and rubber blocks effectively absorb vibrations and reduce noise, creating a quieter training environment. This makes the platform ideal for commercial gyms and home gyms where a distraction-free atmosphere is valued.\u003c\/p\u003e\n\u003ch3 data-end=\"1052\" data-start=\"1010\"\u003eVersatile Design and Easy Installation\u003c\/h3\u003e\n\u003cp data-end=\"1412\" data-start=\"1054\"\u003eThe IRONSIDE Lifting Platform with Wooden Base is the perfect choice for any training space that demands quality, performance, and professional design. Improve stability, protect your equipment, and minimize noise and impact, so you can focus on smashing your personal bests. Take your training to the next level with the quality and reliability of IRONSIDE!\u003c\/p\u003e\n\u003cp\u003eCombining stability and aesthetics, this wooden platform is ideal for classic lifts performed with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/black-olympic-bar\"\u003eBlack Olympic Bar\u003c\/a\u003e and competition-style training using the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/competition-olympic-plates\"\u003eCompetition Olympic Plates\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028134260781,"sku":"A062103021001","price":1359.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Plataforma-Levantamiento-Madera-IRONSIDE-02_jpg.webp?v=1788470663"},{"product_id":"safety-squat","title":"Safety Squat Bar - Padded Olympic SSB for Squats - IRONSIDE","description":"\u003ch2 data-end=\"208\" data-start=\"117\"\u003e\u003cstrong data-end=\"208\" data-start=\"117\"\u003eIRONSIDE Safety Squat Olympic Bar – Enhanced Comfort and Stability for Squats and Rehab\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"473\" data-start=\"210\"\u003eThe \u003cstrong data-end=\"251\" data-start=\"214\"\u003eIRONSIDE Safety Squat Olympic Bar\u003c\/strong\u003e is designed to elevate your squat, lunge, and rehabilitation workouts by reducing strain on shoulders, wrists, and neck. Equipped with extra-thick padding, this bar provides superior comfort and safety during heavy lifts.\u003c\/p\u003e\n\u003ch3 data-end=\"515\" data-start=\"475\"\u003eEngineered for Comfort and Stability\u003c\/h3\u003e\n\u003cp data-end=\"794\" data-start=\"517\"\u003eFeaturing cushioned shoulder and arm pads, the bar offers ergonomic support that minimizes pain and discomfort commonly associated with traditional squats. Its curved design and weight sleeves lower the center of gravity, enhancing balance, control, and overall lift stability.\u003c\/p\u003e\n\u003ch3 data-end=\"823\" data-start=\"796\"\u003eSuitable for All Levels\u003c\/h3\u003e\n\u003cp data-end=\"1108\" data-start=\"825\"\u003eIdeal for beginners and advanced athletes alike, the IRONSIDE Safety Squat Bar is especially beneficial for those recovering from injury or looking to improve squat technique without compromising joint health. It’s also perfect for front squats, lunges, and other strength movements.\u003c\/p\u003e\n\u003chr data-end=\"1113\" data-start=\"1110\"\u003e\n\u003ch3 data-end=\"1131\" data-start=\"1115\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-end=\"1603\" data-start=\"1132\"\u003e\n\u003cli data-end=\"1213\" data-start=\"1132\"\u003e\n\u003cp data-end=\"1213\" data-start=\"1134\"\u003e\u003cstrong data-end=\"1158\" data-start=\"1134\"\u003eExtra-Thick Padding:\u003c\/strong\u003e Prevents slipping and increases comfort during squats.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1319\" data-start=\"1214\"\u003e\n\u003cp data-end=\"1319\" data-start=\"1216\"\u003e\u003cstrong data-end=\"1243\" data-start=\"1216\"\u003eReduced Joint Pressure:\u003c\/strong\u003e Minimizes strain on wrists, elbows, shoulders, and neck for safer training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1413\" data-start=\"1320\"\u003e\n\u003cp data-end=\"1413\" data-start=\"1322\"\u003e\u003cstrong data-end=\"1354\" data-start=\"1322\"\u003eOptimized Center of Gravity:\u003c\/strong\u003e 5-inch drop stabilizes weight plates and improves balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1500\" data-start=\"1414\"\u003e\n\u003cp data-end=\"1500\" data-start=\"1416\"\u003e\u003cstrong data-end=\"1438\" data-start=\"1416\"\u003eErgonomic Handles:\u003c\/strong\u003e 6-inch grips enhance control for safer, more efficient lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1603\" data-start=\"1501\"\u003e\n\u003cp data-end=\"1603\" data-start=\"1503\"\u003e\u003cstrong data-end=\"1521\" data-start=\"1503\"\u003eVersatile Use:\u003c\/strong\u003e Excellent for rehabilitation, physical therapy, and advanced functional training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1608\" data-start=\"1605\"\u003e\n\u003cp data-end=\"1757\" data-start=\"1610\"\u003eUpgrade your squat sessions with the \u003cstrong data-end=\"1684\" data-start=\"1647\"\u003eIRONSIDE Safety Squat Olympic Bar\u003c\/strong\u003e, engineered for durability, comfort, and safer, more effective training.\u003c\/p\u003e\n\u003cp\u003eEnhance your squat variations by using this bar with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/hack-squat\"\u003eHack Squat Machine\u003c\/a\u003e, or pair it with \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/bumper-plates-kg\"\u003eKG Bumper Plates\u003c\/a\u003e for balanced progression.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028137078829,"sku":"A040300031001","price":224.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/SAFETYSQUATBARIRONSIDE_d529473c-71df-4949-a3be-3fdd7f086375.png?v=1779133268"},{"product_id":"pro-flat-bench","title":"IRONSIDE Pro Flat Bench – Black","description":"\u003ch2 data-end=\"143\" data-start=\"108\"\u003e\u003cstrong data-end=\"143\" data-start=\"108\"\u003eIRONSIDE Pro Flat Bench – Black\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"457\" data-start=\"145\"\u003eThe \u003cstrong data-end=\"182\" data-start=\"149\"\u003eIRONSIDE Pro Flat Bench Black\u003c\/strong\u003e is the perfect choice for athletes seeking a durable, functional, and sleek bench for intense free-weight training sessions. Combining exceptional performance with a modern design, this bench fits seamlessly into any training space — from home gyms to commercial facilities.\u003c\/p\u003e\n\u003ch3 data-end=\"509\" data-start=\"459\"\u003eHeavy-Duty Construction for Demanding Workouts\u003c\/h3\u003e\n\u003cp data-end=\"841\" data-start=\"511\"\u003eCrafted from high-strength Q235 steel, the IRONSIDE Pro Flat Bench features a sturdy T-shaped base for superior stability during heavy lifts. Its 7.5 x 7.5 cm steel frame with 2.5 mm thickness is built to withstand intense use, ensuring long-lasting durability and making it a reliable investment for commercial and personal gyms.\u003c\/p\u003e\n\u003ch3 data-end=\"893\" data-start=\"843\"\u003eComfort and Ergonomics for Optimal Performance\u003c\/h3\u003e\n\u003cp data-end=\"1153\" data-start=\"895\"\u003eThe bench padding consists of 10 cm thick high-density foam covered in premium synthetic leather, providing exceptional comfort and support. This ergonomic design helps maintain proper posture, reducing injury risk and maximizing efficiency during every rep.\u003c\/p\u003e\n\u003ch3 data-end=\"1183\" data-start=\"1155\"\u003eMobility and Convenience\u003c\/h3\u003e\n\u003cp data-end=\"1367\" data-start=\"1185\"\u003eEquipped with rear transport wheels, the IRONSIDE Pro Flat Bench is easy to move and store, offering versatile functionality for both compact home gyms and large training facilities.\u003c\/p\u003e\n\u003ch3 data-end=\"1420\" data-start=\"1369\"\u003eThe Ultimate Flat Bench for Functional Training\u003c\/h3\u003e\n\u003cp data-end=\"1733\" data-start=\"1422\"\u003eWith its robust build, comfortable cushioning, and ergonomic design, the IRONSIDE Pro Flat Bench Black is an essential tool for anyone looking to elevate their strength training. Experience the perfect balance of durability, comfort, and mobility — bring professional-grade training to your space with IRONSIDE.\u003c\/p\u003e\n\u003cp\u003eGreat for heavy bench sessions using \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/flat-olympic-bench-luxe\"\u003eFlat Olympic Bench Luxe\u003c\/a\u003e, or pair with \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/hex-dumbbell-pack-550lb\"\u003eHex Pack 550lb\u003c\/a\u003e for progression.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028137308205,"sku":"A053000001001","price":377.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/BANCAFIJAIRONSIDE2_ba8635f1-e1d4-4a3b-9112-d85e469e1022.jpg?v=1779133270"},{"product_id":"floor-bar-storage","title":"Vertical Barbell Storage Rack - Floor Bar Holder - IRONSIDE","description":"\u003ch2 data-end=\"163\" data-start=\"113\"\u003e\u003cstrong data-end=\"163\" data-start=\"113\"\u003eIRONSIDE Barbell Storage Rack for 9 Bars\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"429\" data-start=\"165\"\u003eKeep your gym organized and safe with the \u003cstrong data-end=\"246\" data-start=\"207\"\u003eIRONSIDE Floor Barbell Storage Rack\u003c\/strong\u003e, designed to hold up to 9 Olympic bars securely and efficiently. This rack maximizes your gym or training space by preventing clutter and providing a dedicated spot for each barbell.\u003c\/p\u003e\n\u003ch3 data-end=\"472\" data-start=\"431\"\u003eDurable Construction \u0026amp; Compact Design\u003c\/h3\u003e\n\u003cp data-end=\"881\" data-start=\"474\"\u003eMade from high-strength Q235 steel, this rack offers exceptional durability and stability for heavy use in commercial or home gym environments. Each bar is stored vertically in individual cylindrical compartments, ensuring safety by preventing movement and accidental falls. Its compact floor design allows for easy installation in any space, optimizing storage efficiency without sacrificing accessibility.\u003c\/p\u003e\n\u003ch3 data-end=\"915\" data-start=\"883\"\u003eOptimize Your Training Space\u003c\/h3\u003e\n\u003cp data-end=\"1151\" data-start=\"917\"\u003eThe IRONSIDE Floor Barbell Storage Rack for 9 Bars keeps your Olympic bars organized, secure, and ready for your toughest workouts. Maintain a clutter-free, efficient training area with this reliable and space-saving storage solution.\u003c\/p\u003e\n\u003cp\u003eKeep bars safely positioned at ground level, especially when alternating between the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/technical-olympic-bar-ironside\"\u003eTechnical Olympic Bar\u003c\/a\u003e and specialty options like the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/buffalo-bar\"\u003eBuffalo Bar\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028137340973,"sku":"A011103031002","price":179.3,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/RackAlmacenamientoBarras-1_e4fe0727-4f0f-457d-927f-c70970694936.jpg?v=1779133271"},{"product_id":"fractional-plates-set","title":"IRONSIDE Fractional Plate Set (1 \u0026 2.5 kg)","description":"\u003ch2 data-end=\"170\" data-start=\"123\"\u003e\u003cstrong data-end=\"170\" data-start=\"123\"\u003eIRONSIDE Chrome Fractional Weight Plate Set\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"498\" data-start=\"172\"\u003eThe \u003cstrong data-end=\"223\" data-start=\"176\"\u003eIRONSIDE Chrome Fractional Weight Plate Set\u003c\/strong\u003e is the perfect tool for athletes looking to progress their performance safely and precisely. Made from polished stainless steel, these calibrated plates offer high accuracy and exceptional durability, ideal for functional training, powerlifting, and physical rehabilitation.\u003c\/p\u003e\n\u003ch3 data-end=\"550\" data-start=\"500\"\u003eOlympic Bar Compatible for Maximum Versatility\u003c\/h3\u003e\n\u003cp data-end=\"764\" data-start=\"552\"\u003eEach plate features a 51.2 mm standard Olympic hole, allowing seamless use with professional Olympic bars. This design enables precise small weight increments without sacrificing stability or safety during lifts.\u003c\/p\u003e\n\u003ch3 data-end=\"802\" data-start=\"766\"\u003eConvenient Carrying Bag Included\u003c\/h3\u003e\n\u003cp data-end=\"946\" data-start=\"804\"\u003eThe set includes a durable synthetic leather carry bag with a 7 kg capacity, making transport easy whether you’re training at the gym or home.\u003c\/p\u003e\n\u003ch3 data-end=\"991\" data-start=\"948\"\u003eSafe and Efficient Strength Progression\u003c\/h3\u003e\n\u003cp data-end=\"1193\" data-start=\"993\"\u003eIdeal for beginners and advanced athletes alike, this fractional plate set allows gradual, controlled increases in weight, helping you fine-tune your training routine and improve strength effectively.\u003c\/p\u003e\n\u003cp\u003eUse these micro-increment plates with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/technical-olympic-bar-ironside\"\u003eTechnical Olympic Bar\u003c\/a\u003e, or pair them with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/lifting-platform\"\u003eLifting Platform\u003c\/a\u003e for precision training.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028137504813,"sku":"A030700021001","price":101.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/IRONSIDE-VI.Ecommerce-6.jpg?v=1779133278"},{"product_id":"crash-pads","title":"IRONSIDE Crash Pads","description":"\u003ch2 data-end=\"200\" data-start=\"130\"\u003e\u003cstrong data-end=\"200\" data-start=\"130\"\u003eIRONSIDE Drop Pads – Enhance Your Floor Workouts with Durable Support\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"498\" data-start=\"202\"\u003eOptimize your core training with the IRONSIDE Crash Pads, engineered to provide durable and reliable support whether you’re working out at the gym or at home. Crafted with high-quality materials, this mat offers a stable and secure platform ideal for intense abdominal and strength training sessions.\u003c\/p\u003e\n\u003cp data-end=\"890\" data-start=\"500\"\u003e\u003cstrong data-end=\"541\" data-start=\"500\"\u003eHigh Durability and Functional Design\u003c\/strong\u003e\u003cbr data-end=\"544\" data-start=\"541\"\u003eMeasuring 140 x 60 cm with a 2.5 cm thickness, the mat protects your back and joints during workouts. Made from compressed recycled foam, it delivers excellent impact absorption, perfect for high-intensity exercises and prolonged use. Pre-cut edges allow easy alignment for connecting multiple mats, creating a seamless, extended workout surface.\u003c\/p\u003e\n\u003cp data-end=\"1209\" data-start=\"892\"\u003e\u003cstrong data-end=\"932\" data-start=\"892\"\u003eNon-Slip Grip and Enhanced Stability\u003c\/strong\u003e\u003cbr data-end=\"935\" data-start=\"932\"\u003eFeaturing a textured top surface and grooved bottom, the mat ensures superior grip on the floor, preventing slips and providing a stable base for every movement. This design gives you confidence to perform intense exercises safely without worrying about shifting or sliding.\u003c\/p\u003e\n\u003cp data-end=\"1480\" data-start=\"1211\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1211\"\u003ePortable and Easy to Use\u003c\/strong\u003e\u003cbr data-end=\"1242\" data-start=\"1239\"\u003eIndividually packaged for easy transport and storage, the IRONSIDE Crash Pads is perfect for fitness enthusiasts who train in various locations. Its sleek black color adds a professional look that fits seamlessly into any workout environment.\u003c\/p\u003e\n\u003cp data-end=\"1763\" data-start=\"1482\"\u003e\u003cstrong data-end=\"1517\" data-start=\"1482\"\u003eWhy Choose the IRONSIDE Crash Pads \/ Drop Mat ?\u003c\/strong\u003e\u003cbr data-end=\"1520\" data-start=\"1517\"\u003eThis essential training accessory delivers the support and durability you need for comfortable, effective floor workouts. Improve your performance and stay comfortable throughout your core training sessions with this professional-grade ab mat.\u003c\/p\u003e\n\u003cp\u003eReduce impact and noise during heavy lifts performed with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/1500lb-olympic-bar\"\u003e1500 lb Olympic Bar\u003c\/a\u003e, especially when training on the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/lifting-platform-wood\"\u003eWood Lifting Platform\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028139175981,"sku":"A061900031001","price":339.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Ironside_Crash_Cushion-1_ae6a192c-6a09-4824-9d21-08ecf4df95c6.jpg?v=1779133291"},{"product_id":"incline-bench","title":"IRONSIDE Infinity Incline Olympic Bench","description":"\u003ch2 data-end=\"127\" data-start=\"84\"\u003e\u003cstrong data-end=\"127\" data-start=\"84\"\u003eIRONSIDE Infinity Incline Olympic Bench\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"394\" data-start=\"129\"\u003eThe IRONSIDE Infinity Incline Olympic Bench is designed for inclined strength training, ideal for commercial gyms and training centers seeking high-quality equipment. Its solid frame and functional design provide a sturdy, safe platform for weightlifting exercises.\u003c\/p\u003e\n\u003cp data-end=\"434\" data-start=\"396\"\u003e\u003cstrong data-end=\"434\" data-start=\"396\"\u003eIncline Adjustments \u0026amp; Bar Supports\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"711\" data-start=\"436\"\u003eThis Olympic bench features adjustable incline settings to accommodate different user heights, offering the perfect angle for effective strength training. It includes bar supports and an elevated platform to assist with lifts, providing extra stability for advanced routines.\u003c\/p\u003e\n\u003cp data-end=\"766\" data-start=\"713\"\u003e\u003cstrong data-end=\"766\" data-start=\"713\"\u003eHigh-Density Foam \u0026amp; Steel Frame for Safe Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"940\" data-start=\"768\"\u003eThe seat is padded with high-density polyurethane foam (180 kg\/m³) for comfort during workouts. The 50 x 100 x 3 mm steel frame ensures stability and safety with every rep.\u003c\/p\u003e\n\u003cp data-end=\"970\" data-start=\"942\"\u003e\u003cstrong data-end=\"970\" data-start=\"942\"\u003eHeavy-Duty Load Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1191\" data-start=\"972\"\u003eSupporting up to 300 kg load and 200 kg user weight, the IRONSIDE Incline Olympic Bench withstands heavy, consistent use in commercial gyms, delivering durability and reliable construction for intense training sessions.\u003c\/p\u003e\n\u003cp data-end=\"1244\" data-start=\"1193\"\u003e\u003cstrong data-end=\"1244\" data-start=\"1193\"\u003eFunctional Design to Optimize Strength Workouts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1398\" data-start=\"1246\"\u003eWith multiple incline positions, an elevated platform, and bar supports, this bench maximizes workout effectiveness for strength athletes at all levels.\u003c\/p\u003e\n\u003cp data-end=\"1444\" data-start=\"1400\"\u003e\u003cstrong data-end=\"1444\" data-start=\"1400\"\u003eSafe \u0026amp; Efficient Strength Training Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1681\" data-start=\"1446\"\u003eThe IRONSIDE Infinity Incline Olympic Bench combines functionality, durability, and ergonomic design. Suitable for beginners to advanced athletes, it offers a dependable option for gyms looking to enhance their weightlifting equipment.\u003c\/p\u003e\n\u003cp\u003eEnhance press training by linking it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/incline-smith-machine\"\u003eIncline Smith Machine\u003c\/a\u003e or pairing it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/barbell-bench\"\u003eBarbell Bench\u003c\/a\u003e for a balanced upper-body setup.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028146843693,"sku":"A012100002001","price":1121.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/TN42-_1.209_6efd8308-220e-4d42-b6f4-be1cee7b0e29.png?v=1779133369"},{"product_id":"powerlifting-flat-bench","title":"IRONSIDE Infinity Pro Flat Powerlifting Bench","description":"\u003ch2 data-end=\"142\" data-start=\"85\"\u003e\u003cstrong data-end=\"142\" data-start=\"85\"\u003eIRONSIDE Infinity Flat Olympic Powerlifting PRO Bench\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"461\" data-start=\"144\"\u003eThe IRONSIDE Infinity Flat Olympic Powerlifting PRO Bench is essential for weightlifting and powerlifting training, designed to provide maximum stability and safety. Ideal for commercial gyms and advanced home gyms, this bench supports heavy loads and intense workouts, making it a key piece for strength development.\u003c\/p\u003e\n\u003cp data-end=\"508\" data-start=\"463\"\u003e\u003cstrong data-end=\"508\" data-start=\"463\"\u003eRobust Y-Base Design for Safety and Space\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"740\" data-start=\"510\"\u003eFeaturing a Y-shaped base, this bench offers extra space for both the lifter and spotter, enhancing safety during barbell lifts. Ergonomically placed bar supports allow quick access, improving technique and minimizing injury risk.\u003c\/p\u003e\n\u003cp data-end=\"784\" data-start=\"742\"\u003e\u003cstrong data-end=\"784\" data-start=\"742\"\u003eDurable Padding for Demanding Workouts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1021\" data-start=\"786\"\u003eThe seat is upholstered with high-quality synthetic leather, built to withstand heavy use in high-traffic environments. High-density polyurethane foam (180 kg\/m³) provides firm support for intense training without compromising comfort.\u003c\/p\u003e\n\u003cp data-end=\"1065\" data-start=\"1023\"\u003e\u003cstrong data-end=\"1065\" data-start=\"1023\"\u003e3 mm Steel Frame to Handle Heavy Loads\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1278\" data-start=\"1067\"\u003eConstructed from 3 mm thick steel, the Powerlifting PRO bench holds up to 300 kg load and supports users up to 200 kg. Its sturdy frame ensures durability and stability for powerlifting and heavy-load exercises.\u003c\/p\u003e\n\u003cp data-end=\"1299\" data-start=\"1280\"\u003e\u003cstrong data-end=\"1297\" data-start=\"1280\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1548\" data-start=\"1300\"\u003e\n\u003cli data-end=\"1369\" data-start=\"1300\"\u003e\n\u003cp data-end=\"1369\" data-start=\"1302\"\u003eY-shaped base for enhanced space and safety during assisted lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1430\" data-start=\"1370\"\u003e\n\u003cp data-end=\"1430\" data-start=\"1372\"\u003eErgonomic bar supports positioned for quick, safe access\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1494\" data-start=\"1431\"\u003e\n\u003cp data-end=\"1494\" data-start=\"1433\"\u003eDurable synthetic leather upholstery with high-density foam\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1548\" data-start=\"1495\"\u003e\n\u003cp data-end=\"1548\" data-start=\"1497\"\u003e3 mm steel frame designed for heavy load capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1732\" data-start=\"1550\"\u003eThe IRONSIDE Infinity Flat Olympic Powerlifting PRO Bench is the ideal choice for those seeking reliable, durable equipment to maximize performance in weightlifting and powerlifting.\u003c\/p\u003e\n\u003cp\u003eMaximize bench strength by pairing it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/barbell-bench\"\u003eBarbell Bench\u003c\/a\u003e or combining it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/smith-machine-pro\"\u003eSmith Machine Pro\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028146909229,"sku":"A012100001101","price":1146.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/IRONSIDEPRESSBANCAPLANAPOWERLIFTING_ca36728e-5a77-4238-b934-8f6bf209977c.png?v=1779133372"},{"product_id":"flat-olympic-bench","title":"IRONSIDE Infinity Flat Olympic Bench","description":"\u003ch2 data-end=\"123\" data-start=\"83\"\u003e\u003cstrong data-end=\"123\" data-start=\"83\"\u003eIRONSIDE Infinity Flat Olympic Bench\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"419\" data-start=\"125\"\u003eThe IRONSIDE Infinity Flat Olympic Bench is designed for free-weight barbell exercises, offering stability, safety, and functionality every session. Ideal for commercial gyms and high-performance home gyms, it’s essential for strength routines focused on chest, shoulders, and arms development.\u003c\/p\u003e\n\u003cp data-end=\"469\" data-start=\"421\"\u003e\u003cstrong data-end=\"469\" data-start=\"421\"\u003eSteel Frame \u0026amp; Stability for Intense Workouts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"783\" data-start=\"471\"\u003eBuilt with a 50 x 100 x 3 mm steel frame, the bench ensures durability and resistance for high-intensity training. Featuring five support points and floor anchoring options, it provides exceptional stability. Fixed hooks offer secure bar support, easing transitions between sets and ensuring safety during lifts.\u003c\/p\u003e\n\u003cp data-end=\"830\" data-start=\"785\"\u003e\u003cstrong data-end=\"830\" data-start=\"785\"\u003eErgonomic Seat \u0026amp; Comfort for Free Weights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1104\" data-start=\"832\"\u003eUpholstered in durable synthetic leather, the seat provides proper body support. Ergonomically designed with angled ends, it promotes correct posture and reduces injury risk on each rep. High-density polyurethane foam (180 kg\/m³) delivers comfort during extended sessions.\u003c\/p\u003e\n\u003cp data-end=\"1145\" data-start=\"1106\"\u003e\u003cstrong data-end=\"1145\" data-start=\"1106\"\u003eCompact Design \u0026amp; High Load Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1353\" data-start=\"1147\"\u003eMeasuring 168 x 188 x 129 cm, the bench fits most gyms and personal training spaces. Supporting up to 200 kg user weight and 300 kg max load, it guarantees functionality and durability for intense workouts.\u003c\/p\u003e\n\u003cp data-end=\"1400\" data-start=\"1355\"\u003e\u003cstrong data-end=\"1400\" data-start=\"1355\"\u003eFlat Olympic Bench for Gyms \u0026amp; Home Setups\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1653\" data-start=\"1402\"\u003eThe IRONSIDE Infinity Flat Olympic Bench is a must-have for those seeking reliable, durable strength training equipment. Its ergonomic design and solid structure optimize every free-weight routine, providing safety and comfort for users of all levels.\u003c\/p\u003e\n\u003cp\u003eCombine this bench with strength bars such as the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/black-olympic-bar\"\u003eBlack Olympic Bar\u003c\/a\u003e, or use it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/pro-bumper-plates\"\u003ePro Bumper Plates\u003c\/a\u003e for consistent performance.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028146941997,"sku":"A012100001001","price":1019.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Banco_Plano_Olimpico_IRONSIDE_Infinity.png?v=1779133377"},{"product_id":"smith-halfrack-multifuncional","title":"IRONSIDE Multifunctional Smith Half Rack","description":"\u003ch2 data-end=\"135\" data-start=\"91\"\u003e\u003cstrong data-end=\"135\" data-start=\"91\"\u003eIRONSIDE Smith Half Rack Multifunctional\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"486\" data-start=\"137\"\u003eThe IRONSIDE Smith Half Rack Multifunctional is a next-generation training system designed to deliver superior performance and versatility in a single unit. Ideal for elite athletes and fitness enthusiasts, this rack combines stability, safety, and multiple exercise options, making it a perfect solution for any commercial gym or advanced home gym.\u003c\/p\u003e\n\u003cp data-end=\"521\" data-start=\"488\"\u003e\u003cstrong data-end=\"521\" data-start=\"488\"\u003eRobust \u0026amp; Durable Construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"837\" data-start=\"523\"\u003eConstructed from high-strength Q235 steel, this rack measures 225 x 167 x 195 cm and weighs 195 kg, ensuring a solid and long-lasting frame. It supports a maximum load of 200 kg, allowing a wide range of strength exercises. The 50 x 50 x 3 mm structure provides exceptional stability, ideal for intensive routines.\u003c\/p\u003e\n\u003cp data-end=\"871\" data-start=\"839\"\u003e\u003cstrong data-end=\"871\" data-start=\"839\"\u003eHigh-Performance Olympic Bar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1134\" data-start=\"873\"\u003eIncluded is a Hard Chrome-coated Olympic bar weighing 20 kg with a maximum capacity of 700 lbs. Featuring a 28 mm grip diameter and 220 cm length, this bar offers optimal control and durability, giving you full confidence during squats, bench presses, and more.\u003c\/p\u003e\n\u003cp data-end=\"1166\" data-start=\"1136\"\u003e\u003cstrong data-end=\"1166\" data-start=\"1136\"\u003eVersatile Training Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1295\" data-start=\"1168\"\u003eThe IRONSIDE Smith Half Rack Multifunctional comes equipped with a variety of accessories for comprehensive, varied workouts:\u003c\/p\u003e\n\u003cul data-end=\"1652\" data-start=\"1296\"\u003e\n\u003cli data-end=\"1361\" data-start=\"1296\"\u003e\n\u003cp data-end=\"1361\" data-start=\"1298\"\u003eLandmine: Perfect for rotational and core training exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1427\" data-start=\"1362\"\u003e\n\u003cp data-end=\"1427\" data-start=\"1364\"\u003eBand Pegs: Add variable resistance to your strength training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1513\" data-start=\"1428\"\u003e\n\u003cp data-end=\"1513\" data-start=\"1430\"\u003eDips \u0026amp; Safety Arms: Provide extra safety and allow intense training without risk.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1574\" data-start=\"1514\"\u003e\n\u003cp data-end=\"1574\" data-start=\"1516\"\u003eBar Storage: Keeps your bars organized and ready to use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1652\" data-start=\"1575\"\u003e\n\u003cp data-end=\"1652\" data-start=\"1577\"\u003eMultiple Pull-Up Grips: Diversify your pulling exercises with varied grips.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1682\" data-start=\"1654\"\u003e\u003cstrong data-end=\"1682\" data-start=\"1654\"\u003eComplete \u0026amp; Safe Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1951\" data-start=\"1684\"\u003eThis multifunctional rack lets you safely perform a wide range of exercises including squats, deadlifts, bench presses, and pull-ups. Its versatile, sturdy design makes it essential for those looking to maximize strength training and functionality in a single system.\u003c\/p\u003e\n\u003cp data-end=\"2143\" data-start=\"1953\"\u003eWith the IRONSIDE Smith Half Rack Multifunctional, elevate your training with ergonomic design, multiple adjustments, and a solid frame that ensures efficient and effective workout sessions.\u003c\/p\u003e\n\u003cp\u003eOptimize your home gym by combining this multi-rack with \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/mexican-1500lb-olympic-bar\"\u003eMexican Olympic Bar\u003c\/a\u003e, or expand exercises using \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/collars\"\u003eBarbell Collars\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028149006381,"sku":"A011100520001","price":1375.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/IRONSIDESmithHalfRackMultifuncional10_ca598dc0-e430-4063-855b-cb5ebef1f6e5.png?v=1779133432"},{"product_id":"weightlifting-belt","title":"IRONSIDE Weightlifting Belt","description":"\u003ch2 data-end=\"115\" data-start=\"84\"\u003e\u003cstrong data-end=\"115\" data-start=\"84\"\u003eIRONSIDE Weightlifting Belt\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"479\" data-start=\"117\"\u003eThe IRONSIDE Weightlifting Belt is your best ally for ensuring support and stability during heavy lifts like squats, deadlifts, military presses, and other compound movements. Designed for powerlifting, Olympic lifting, and high-intensity training, this durable nylon belt fits sizes from 83 to 110 cm, offering lumbar and abdominal protection for safe workouts.\u003c\/p\u003e\n\u003cp data-end=\"527\" data-start=\"481\"\u003e\u003cstrong data-end=\"527\" data-start=\"481\"\u003eEnhanced Protection for Strength Exercises\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"940\" data-start=\"529\"\u003ePerfect for athletes looking to optimize performance in squats and deadlifts, the IRONSIDE Belt protects the lower back and helps prevent injuries. Made from high-strength nylon, it is lightweight, thin, and flexible, allowing freedom of movement without sacrificing essential support for lifting heavy weights. Ideal for clean and jerk, military press, and bent-over rows, it provides stability with every rep.\u003c\/p\u003e\n\u003cp data-end=\"982\" data-start=\"942\"\u003e\u003cstrong data-end=\"982\" data-start=\"942\"\u003eDurable Material \u0026amp; Adjustable Design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1341\" data-start=\"984\"\u003eConstructed with robust nylon, Velcro closure, and a steel buckle, the belt offers a secure fit and is easy to put on and take off during training. Its ergonomic design supports a variety of exercises—from barbell squats to explosive movements like snatches. Additionally, it helps maintain proper posture, useful for rack pulls, overhead presses, and more.\u003c\/p\u003e\n\u003cp data-end=\"1383\" data-start=\"1343\"\u003e\u003cstrong data-end=\"1383\" data-start=\"1343\"\u003eTake Your Training to the Next Level\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1700\" data-start=\"1385\"\u003eWith the IRONSIDE Weightlifting Belt, tackle intense workouts confidently. It’s perfect for improving technique in front squats, lunges, and bench presses, providing necessary support for every rep. An essential tool for those looking to maximize training effectiveness, prevent injuries, and safely build strength.\u003c\/p\u003e\n\u003cp\u003ePerfect for warm-ups, mobility, and activation drills, these bands complement strength sessions on the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/multipress-luxe\"\u003eMultipress Luxe\u003c\/a\u003e or dynamic movements paired with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/squat-ramp\"\u003eSquat Ramp\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028149465133,"sku":"A062003231001","price":23.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/CinturondeLevantamientoIRONSIDE_1_cac4db19-99f0-4101-8f3e-45a6b0bf9495.jpg?v=1779133453"},{"product_id":"collars","title":"Olympic Barbell Collars - Quick-Release Clamps, Pair - IRONSIDE","description":"\u003ch2 data-end=\"118\" data-start=\"85\"\u003e\u003cstrong data-end=\"118\" data-start=\"85\"\u003eIRONSIDE Weight Collar Clamps\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"361\" data-start=\"120\"\u003eSecure your training sessions with IRONSIDE Weight Collar Clamps, designed to provide a firm and reliable hold during your workouts. These collars are specially made for Olympic-sized bars, ensuring a perfect and safe fit when using weights.\u003c\/p\u003e\n\u003cp data-end=\"396\" data-start=\"363\"\u003e\u003cstrong data-end=\"396\" data-start=\"363\"\u003eDurable \u0026amp; Strong Construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"656\" data-start=\"398\"\u003eMade from high-quality hard plastic, IRONSIDE collars are lightweight yet extremely durable, ideal for intensive training. Their innovative design offers improved grip compared to traditional metal collars, keeping weights securely in place during every rep.\u003c\/p\u003e\n\u003cp data-end=\"675\" data-start=\"658\"\u003e\u003cstrong data-end=\"675\" data-start=\"658\"\u003eBuilt to Last\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"940\" data-start=\"677\"\u003eThe sturdy plastic material ensures a long lifespan, resisting wear and tear without requiring constant maintenance. Unlike aluminum collars, plastic collars are lighter and more durable, making them the perfect choice for beginners and experienced lifters alike.\u003c\/p\u003e\n\u003cp data-end=\"961\" data-start=\"942\"\u003e\u003cstrong data-end=\"959\" data-start=\"942\"\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1296\" data-start=\"962\"\u003e\n\u003cli data-end=\"1033\" data-start=\"962\"\u003e\n\u003cp data-end=\"1033\" data-start=\"964\"\u003eOlympic Compatibility: Specifically designed for Olympic-sized bars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1123\" data-start=\"1034\"\u003e\n\u003cp data-end=\"1123\" data-start=\"1036\"\u003eLightweight \u0026amp; Durable: High-quality hard plastic ensures durability and less bar wear\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1210\" data-start=\"1124\"\u003e\n\u003cp data-end=\"1210\" data-start=\"1126\"\u003eEasy to Use: Innovative design for better fit and effortless placement and removal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1296\" data-start=\"1211\"\u003e\n\u003cp data-end=\"1296\" data-start=\"1213\"\u003eMaintenance-Free: Unique finish guarantees a hassle-free, long-lasting experience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1484\" data-start=\"1298\"\u003eOptimize your training safety with IRONSIDE Weight Collar Clamps, a durable and reliable solution to keep your weights securely in place so you can focus on reaching your strength goals.\u003c\/p\u003e\n\u003cp\u003eSecure your lifts by pairing these collars with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/powerlifting-bar-20kg\"\u003e20 kg Powerlifting Bar\u003c\/a\u003e, or combine them with durable \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/pro-bumper-plates\"\u003ePro Bumper Plates\u003c\/a\u003e for stable training.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Blue","offer_id":44028150153261,"sku":"A061901241001","price":19.99,"currency_code":"CAD","in_stock":true},{"title":"Black","offer_id":44028150186029,"sku":"A061901241002","price":19.99,"currency_code":"CAD","in_stock":true},{"title":"Red","offer_id":44028150218797,"sku":"A061901241003","price":19.99,"currency_code":"CAD","in_stock":true},{"title":"Pink","offer_id":44028150251565,"sku":"A061901241004","price":19.99,"currency_code":"CAD","in_stock":true},{"title":"Gray","offer_id":44028150284333,"sku":"A061901241005","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/CollarinesPlasticosPROIRONSIDE_par__1_96464214-a7f2-4ae3-8ab1-acfdb83b4362.jpg?v=1779133468"},{"product_id":"olympic-bar-35lb-fullpower","title":"Olympic Training Barbell 35 lb - 700 lb Capacity Bar - IRONSIDE","description":"\u003ch2 data-start=\"85\" data-end=\"118\"\u003e\u003cstrong data-start=\"85\" data-end=\"118\"\u003eIRONSIDE 700 lb Fullpower Bar - Barbell\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"120\" data-end=\"368\"\u003eThe IRONSIDE 700 lb Fullpower Bar is the ideal equipment for athletes seeking superior performance in Olympic lifts. Designed to support up to 700 lb (318 kg), this bar is a fundamental tool for serious lifters aiming to enhance strength and power.\u003c\/p\u003e\n\u003cp data-start=\"370\" data-end=\"423\"\u003e\u003cstrong data-start=\"370\" data-end=\"423\"\u003eHigh-Quality Construction for Optimal Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"425\" data-end=\"692\"\u003eManufactured with a high-durability steel shaft capable of withstanding 140,000 PSI tensile strength, this bar ensures peak performance under the most intense conditions. The 25 mm grip diameter provides a comfortable and secure hold, essential for rigorous training.\u003c\/p\u003e\n\u003cp data-start=\"694\" data-end=\"734\"\u003e\u003cstrong data-start=\"694\" data-end=\"734\"\u003eSmooth Rotation with Needle Bearings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"736\" data-end=\"983\"\u003eEquipped with 4 high-quality needle bearings, the bar offers smooth, consistent rotation, facilitating dynamic lifts such as the clean and jerk. Enhanced with elastic ring collars, it guarantees increased durability and resistance with every lift.\u003c\/p\u003e\n\u003cp data-start=\"985\" data-end=\"1199\"\u003eThe IRONSIDE 700 lb Fullpower Bar is built to meet the demands of high-performance athletes. Perfect for professional gyms and intense training sessions, this bar will help you take your strength to the next level.\u003c\/p\u003e\n\u003cp\u003eBoost your lifting performance with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/competition-olympic-plates\"\u003eCompetition Olympic Plates\u003c\/a\u003e, or upgrade your space using the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/olympic-plates-storage\"\u003eOlympic Plates Storage\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028150546477,"sku":"A041402620001","price":169.9,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/FULLPOWERVERDE15KGFOTO_c844b5fa-b1ec-4bfb-b9d8-583f3d3b003a.png?v=1779133472"},{"product_id":"olympic-barbell-45lb-700lb","title":"Olympic Barbell 45 lb - 700 lb Capacity Black Cerakote - IRONSIDE","description":"\u003ch2 data-end=\"120\" data-start=\"82\"\u003e\u003cstrong data-end=\"120\" data-start=\"82\"\u003eIRONSIDE 700 lb Black Cerakote Olympic Bar - Barbell\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"469\" data-start=\"122\"\u003eThe IRONSIDE 700 lb Black Cerakote Bar is designed to elevate your strength training to the next level. Built to the highest industry standards for Olympic bars, this bar delivers solid performance, ideal for powerlifting and Olympic lifting. Weighing 45lb with a 28 mm grip diameter, it provides a secure and firm hold during the heaviest lifts.\u003c\/p\u003e\n\u003cp data-end=\"514\" data-start=\"471\"\u003e\u003cstrong data-end=\"514\" data-start=\"471\"\u003eMaximum Durability with Cerakote Finish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"835\" data-start=\"516\"\u003eConstructed with a high-strength steel shaft capable of 150,000 PSI tensile strength, the bar ensures durability and performance demanded by athletes. The black Cerakote coating offers excellent corrosion protection while providing an attractive, long-lasting surface designed to withstand the wear of intense training.\u003c\/p\u003e\n\u003cp data-end=\"869\" data-start=\"837\"\u003e\u003cstrong data-end=\"869\" data-start=\"837\"\u003eSmooth \u0026amp; Controlled Rotation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1161\" data-start=\"871\"\u003eEquipped with 4 needle bearings, this bar guarantees smooth, controlled rotation, reducing friction and enhancing performance in dynamic lifts like the snatch and clean and jerk. It fits all standard Olympic plates with a 50 mm diameter, offering a perfect, professional lifting experience.\u003c\/p\u003e\n\u003cp data-end=\"1195\" data-start=\"1163\"\u003e\u003cstrong data-end=\"1195\" data-start=\"1163\"\u003eHigh-Performance Olympic Bar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1511\" data-start=\"1197\"\u003eThe IRONSIDE 700 lb Black Cerakote Bar is the perfect choice for those seeking durable, reliable training equipment. Its sturdy steel construction and ceramic coating make it ideal for professional gyms and athletes demanding the best in daily training. Gear up with IRONSIDE and take your lifts to the next level!\u003c\/p\u003e\n\u003cp\u003eComplete your barbell setup with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/pro-bumper-plates\"\u003ePro Bumper Plates\u003c\/a\u003e, or upgrade collar security using the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/aluminum-barbell-collars\"\u003eAluminum Barbell Collars\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028151496749,"sku":"A041402532001","price":149.2,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/barraolimpicaironside700lbcerakotenegro_6af805c0-eebf-4958-a984-bcff037035c8.png?v=1779133475"},{"product_id":"competition-olympic-plates","title":"IRONSIDE Competition Olympic Weight Plate (KG)","description":"\u003ch2 data-end=\"130\" data-start=\"91\"\u003e\u003cstrong data-end=\"130\" data-start=\"91\"\u003eIRONSIDE Competition Olympic Plates\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"441\" data-start=\"132\"\u003eThe IRONSIDE Competition Olympic Weight Plates are crafted from 100% virgin high-density rubber, ensuring minimal bounce and long-lasting performance even under the most intensive use. This compound maintains weight stability and consistent mechanical resistance over time, reducing wear and the risk of deformation.\u003c\/p\u003e\n\u003cp data-end=\"671\" data-start=\"443\"\u003eEach plate includes a solid steel insert with a zinc coating, designed for a precise fit on Olympic bars with a 50.4 mm inner diameter. This design ensures a secure connection while minimizing wear on both the plate and the bar.\u003c\/p\u003e\n\u003cp data-end=\"708\" data-start=\"673\"\u003e\u003cstrong data-end=\"708\" data-start=\"673\"\u003eFeatures That Make a Difference\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"946\" data-start=\"710\"\u003eThe plates feature a raised edge around their circumference, facilitating handling from the floor or when removing them from racks. This detail also enhances stacking stability, allowing safer and more efficient storage in tight spaces.\u003c\/p\u003e\n\u003cp data-end=\"1195\" data-start=\"948\"\u003eFor accuracy in training and competition, each plate is calibrated with a weight tolerance of ±20 g and complies with IWF standards for diameter and dimensions. This guarantees uniformity in every repetition and full confidence during competition.\u003c\/p\u003e\n\u003cp data-end=\"1222\" data-start=\"1197\"\u003e\u003cstrong data-end=\"1220\" data-start=\"1197\"\u003eKey Specifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1541\" data-start=\"1223\"\u003e\n\u003cli data-end=\"1252\" data-start=\"1223\"\u003e\n\u003cp data-end=\"1252\" data-start=\"1225\"\u003eStandard Diameter: 450 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1280\" data-start=\"1253\"\u003e\n\u003cp data-end=\"1280\" data-start=\"1255\"\u003eWeight Tolerance: ±20 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1332\" data-start=\"1281\"\u003e\n\u003cp data-end=\"1332\" data-start=\"1283\"\u003eHardness: 90°-92° Shore A for controlled bounce\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1541\" data-start=\"1333\"\u003e\n\u003cp data-end=\"1350\" data-start=\"1335\"\u003eColor Coding:\u003c\/p\u003e\n\u003cul data-end=\"1541\" data-start=\"1353\"\u003e\n\u003cli data-end=\"1387\" data-start=\"1353\"\u003e\n\u003cp data-end=\"1387\" data-start=\"1355\"\u003e5 kg | Gray | Thickness: 23 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1426\" data-start=\"1390\"\u003e\n\u003cp data-end=\"1426\" data-start=\"1392\"\u003e10 kg | Green | Thickness: 33 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1466\" data-start=\"1429\"\u003e\n\u003cp data-end=\"1466\" data-start=\"1431\"\u003e15 kg | Yellow | Thickness: 43 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1504\" data-start=\"1469\"\u003e\n\u003cp data-end=\"1504\" data-start=\"1471\"\u003e20 kg | Blue | Thickness: 53 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1541\" data-start=\"1507\"\u003e\n\u003cp data-end=\"1541\" data-start=\"1509\"\u003e25 kg | Red | Thickness: 63 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1573\" data-start=\"1543\"\u003e\u003cstrong data-end=\"1573\" data-start=\"1543\"\u003eVersatile Purchase Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1763\" data-start=\"1575\"\u003eAvailable for individual sale or in optimized packs tailored to various needs. These packs cover everything from basic training setups to heavy-load demands in gyms or performance centers.\u003c\/p\u003e\n\u003cul data-end=\"1894\" data-start=\"1765\"\u003e\n\u003cli data-end=\"1827\" data-start=\"1765\"\u003e\n\u003cp data-end=\"1827\" data-start=\"1767\"\u003e100 kg Pack: Includes pairs of 5, 10, 15, and 20 kg plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1894\" data-start=\"1828\"\u003e\n\u003cp data-end=\"1894\" data-start=\"1830\"\u003e150 kg Pack: Includes pairs of 5, 10, 15, 20, and 25 kg plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2096\" data-start=\"1896\"\u003eWith precise calibration, quality materials, and functional design, this product stand as a reliable solution for lifters demanding consistency and performance in every session.\u003c\/p\u003e\n\u003cp\u003eUse these elite plates with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/olympic-bar-1000lb\"\u003eOlympic Bar 1000 lb\u003c\/a\u003e, or store them professionally with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/plate-bar-storage\"\u003ePlate \u0026amp; Bar Storage\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"5 KG","offer_id":44028152119341,"sku":"A032500011001","price":104.99,"currency_code":"CAD","in_stock":true},{"title":"10 KG","offer_id":44028152152109,"sku":"A032500011002","price":169.99,"currency_code":"CAD","in_stock":true},{"title":"15 KG","offer_id":44028152184877,"sku":"A032500011003","price":199.99,"currency_code":"CAD","in_stock":true},{"title":"20 KG","offer_id":44028152217645,"sku":"A032500011004","price":229.99,"currency_code":"CAD","in_stock":true},{"title":"25 KG","offer_id":44028152250413,"sku":"A032500011005","price":269.99,"currency_code":"CAD","in_stock":true},{"title":"Pack 100 KG","offer_id":44028152283181,"sku":"B030402231001","price":1399.78,"currency_code":"CAD","in_stock":true},{"title":"Pack 150 KG","offer_id":44028152315949,"sku":"B030402231002","price":1899.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Disco_Olimpicos_Competicion_IRONSIDE.png?v=1779133482"},{"product_id":"lifting-platform","title":"IRONSIDE Olympic Lifting Platform Floor","description":"\u003ch2 data-end=\"114\" data-start=\"85\"\u003e\u003cstrong data-end=\"114\" data-start=\"85\"\u003eIRONSIDE Lifting Platform\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"398\" data-start=\"116\"\u003eTake your deadlift training to the next level with the IRONSIDE Lifting Platform, specifically designed to provide a safe, stable, and quiet lifting environment. Perfect for any training space, this compact platform offers the precision and durability you need to master every lift.\u003c\/p\u003e\n\u003cp data-end=\"444\" data-start=\"400\"\u003e\u003cstrong data-end=\"444\" data-start=\"400\"\u003eDurability \u0026amp; Style with IRONSIDE Quality\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"686\" data-start=\"446\"\u003eThe IRONSIDE Lifting Platform features a robust steel frame that ensures a solid base for the most demanding workouts. Each corner is adorned with the distinctive IRONSIDE logo—a symbol of quality and excellence accompanying every movement.\u003c\/p\u003e\n\u003cp data-end=\"719\" data-start=\"688\"\u003e\u003cstrong data-end=\"719\" data-start=\"688\"\u003eNoise \u0026amp; Vibration Reduction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"984\" data-start=\"721\"\u003eEquipped with 8 high-density rubber pads, this platform not only protects your floor and equipment but also absorbs vibrations and reduces noise. These features provide a quieter, more comfortable training experience without compromising performance or stability.\u003c\/p\u003e\n\u003cp data-end=\"1250\" data-start=\"986\"\u003eThe IRONSIDE Lifting Platform is built to withstand the most intense strength training sessions, giving you the stability and safety needed to focus on your goals. Upgrade your training space and maximize performance with the foundation every serious lifter needs.\u003c\/p\u003e\n\u003cp\u003ePair this platform with precision bars like the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/technical-olympic-bar-ironside\"\u003eTechnical Olympic Bar\u003c\/a\u003e, or perform heavy training with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/competition-olympic-plates\"\u003eCompetition Plates\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028153102381,"sku":"A062103011001","price":662.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/IMG_7055_ce5e748a-ab3c-4b8d-8a82-267144f5885d.jpg?v=1779133507"},{"product_id":"fractional-plates","title":"IRONSIDE Fractional Plates Pair (2.5 kg)","description":"\u003ch2 data-end=\"120\" data-start=\"85\"\u003e\u003cstrong data-end=\"120\" data-start=\"85\"\u003eIRONSIDE Fractional Plates Pair\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"318\" data-start=\"122\"\u003eThe IRONSIDE Fractional Plates pair allows you to gradually increase training load, avoiding sudden weight jumps and improving progression in weightlifting, Olympic lifting, and strength training.\u003c\/p\u003e\n\u003cp data-end=\"502\" data-start=\"320\"\u003eEach plate weighs 2.5 kg and features a 5 cm inner diameter, ensuring a secure fit on standard 50 mm Olympic bars. Their design enables quick and safe weight changes during workouts.\u003c\/p\u003e\n\u003cp data-end=\"547\" data-start=\"504\"\u003e\u003cstrong data-end=\"547\" data-start=\"504\"\u003eFunctional Design \u0026amp; Enhanced Protection\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"737\" data-start=\"549\"\u003eThe matte finish with high-relief markings improves visibility, making weight identification easy. The rubber coating reduces impact, protects the bar, and minimizes noise with every lift.\u003c\/p\u003e\n\u003cp data-end=\"865\" data-start=\"739\"\u003eThese plates are engineered to maintain even weight distribution, guaranteeing stability and precision in technical movements.\u003c\/p\u003e\n\u003cp data-end=\"1207\" data-start=\"867\"\u003e\u003cstrong data-end=\"909\" data-start=\"867\"\u003eBenefits of IRONSIDE Fractional Plates\u003c\/strong\u003e\u003cbr data-end=\"912\" data-start=\"909\"\u003e✔ Progressive load adjustment to prevent muscle overload\u003cbr data-end=\"971\" data-start=\"968\"\u003e✔ Universal compatibility with any 50 mm Olympic bar\u003cbr data-end=\"1026\" data-start=\"1023\"\u003e✔ Extra protection reducing impact and bar wear\u003cbr data-end=\"1076\" data-start=\"1073\"\u003e✔ Versatile use for Olympic lifting, powerlifting, and strength training\u003cbr data-end=\"1151\" data-start=\"1148\"\u003e✔ Durable construction designed for high-demand workouts\u003c\/p\u003e\n\u003cp\u003eUse these micro plates with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/powerlifting-bar-20kg\"\u003ePowerlifting Bar 20 kg\u003c\/a\u003e, or store them easily on the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/olympic-plates-storage\"\u003eOlympic Plates Storage\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028154511405,"sku":"A030700011001","price":70.9,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Fraccionales2_5KG-3_0f98d54b-a11f-4c5e-a7e3-5bf4e9935220.jpg?v=1779133524"},{"product_id":"olympic-bars-storage","title":"Wall-Mounted Barbell Storage Rack - Olympic Bar Holder - IRONSIDE","description":"\u003ch2 data-end=\"127\" data-start=\"85\"\u003e\u003cstrong data-end=\"127\" data-start=\"85\"\u003eIRONSIDE Wall-Mounted Olympic Bar Rack\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"519\" data-start=\"129\"\u003eThe IRONSIDE Wall-Mounted Olympic Bar Rack is the ideal solution for storing your Olympic bars in an organized and secure way. Designed for easy installation on any solid wall—whether concrete, concrete blocks, or wood—this rack ensures your bars are always neatly stored and protected. With a capacity to hold up to 3 bars, it’s perfect for maximizing space in any gym, commercial or home.\u003c\/p\u003e\n\u003cp data-end=\"560\" data-start=\"521\"\u003e\u003cstrong data-end=\"560\" data-start=\"521\"\u003eSpace Optimization \u0026amp; Bar Protection\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"877\" data-start=\"562\"\u003eThis sturdy and efficient rack not only saves space in your gym but also preserves the integrity of your Olympic and pre-Olympic bars, preventing wear and damage from floor contact. Its solid steel construction guarantees excellent strength and durability, allowing safe and accessible storage whenever you need it.\u003c\/p\u003e\n\u003cp data-end=\"1135\" data-start=\"879\"\u003eThe IRONSIDE Wall-Mounted Olympic Bar Rack is the perfect choice for anyone seeking an organized gym with optimized storage and essential protection for their bars. Enhance the functionality of your training area with this practical, high-quality solution.\u003c\/p\u003e\n\u003cp\u003eDesigned for compact gym layouts, this storage rack works perfectly with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/circular-dumbbells\"\u003eCircular Dumbbells\u003c\/a\u003e or lighter training sets such as the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/vinyl-dumbbell-set\"\u003eVinyl Dumbbell Set\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028154708013,"sku":"A011103031001","price":45.9,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/RACKPAREDPARABARRAOLIMPICA_c458e6c2-52c8-4380-a96b-208142df8d6f.png?v=1779133527"},{"product_id":"hip-thrust-olympic-bar","title":"IRONSIDE Barbell Hip Thrust Pad","description":"\u003ch2 data-end=\"157\" data-start=\"83\"\u003e\u003cstrong data-end=\"157\" data-start=\"83\"\u003eProtection and Comfort for Your Lifts with the IRONSIDE Hip Thrust Pad\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"567\" data-start=\"159\"\u003eThe IRONSIDE Hip Thrust Pad is designed to provide an effective solution to the discomfort caused by bar pressure during lifting exercises. Made with high-density foam, this accessory is essential for anyone seeking a more comfortable and secure workout. Whether you're performing barbell squats or hip thrusts, this pad offers the necessary protection and support to prevent pain and improve your technique.\u003c\/p\u003e\n\u003cp data-end=\"622\" data-start=\"569\"\u003e\u003cstrong data-end=\"622\" data-start=\"569\"\u003eHigh-Density Foam for Safe and Effective Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"888\" data-start=\"624\"\u003eThis premium pad fits snugly around the bar, cushioning your hips and back to reduce pressure during exercises. Its durable high-density foam construction ensures long-lasting performance, standing up to intense use while providing consistent support on every rep.\u003c\/p\u003e\n\u003cp data-end=\"934\" data-start=\"890\"\u003e\u003cstrong data-end=\"934\" data-start=\"890\"\u003eVersatility and Comfort in Every Workout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1202\" data-start=\"936\"\u003eIdeal for squats and hip extensions, the IRONSIDE Hip Thrust Pad is a versatile tool you can take to the gym or use during home workouts. Beyond pain relief, it helps distribute weight evenly, allowing you to focus on form and maximize the benefits of each exercise.\u003c\/p\u003e\n\u003cp data-end=\"1265\" data-start=\"1204\"\u003e\u003cstrong data-end=\"1265\" data-start=\"1204\"\u003eEnhance Your Performance with the IRONSIDE Hip Thrust Pad\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1562\" data-start=\"1267\"\u003eAdd the IRONSIDE Hip Thrust Pad to your training gear and experience comfortable, pain-free lifting. Perfect for athletes of all levels, this pad will transform your weightlifting routine, helping you train more effectively and safely. Protect your body and boost your performance with IRONSIDE!\u003c\/p\u003e\n\u003cp\u003eDesigned for efficient hip thrust movements, this bar works perfectly with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/hip-thruster-pro\"\u003eHip Thruster Pro\u003c\/a\u003e or loaded using \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/bumper-plates-kg\"\u003eKG Bumper Plates\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028156477485,"sku":"A062000031002","price":10.9,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/almohadilla-de-barra-1-c007a796-5e40-4462-bea0-ff82b5e510f1_aef741f5-0f66-4448-ba0e-a85e7633e644.jpg?v=1779133573"},{"product_id":"half-rack","title":"IRONSIDE Half Power Rack","description":"\u003ch2 data-start=\"108\" data-end=\"194\"\u003e\u003cstrong data-start=\"108\" data-end=\"194\"\u003eIRONSIDE Half Rack — Durable, Compact, and Fully Adjustable for Intensive Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"196\" data-end=\"469\"\u003eThe IRONSIDE Half Rack is constructed from 50x50 mm steel tubing with a 1.8 mm gauge, ensuring a solid frame built to withstand intensive training sessions. Its compact design maximizes space usage, making it perfect for personal gyms and commercial training centers alike.\u003c\/p\u003e\n\u003cp data-start=\"471\" data-end=\"511\"\u003e\u003cstrong data-start=\"471\" data-end=\"511\"\u003eStable Base and Heavy-Duty Materials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"513\" data-end=\"650\"\u003eWith a sturdy base and high-quality materials, this rack supports demanding workouts and guarantees durability even under continuous use.\u003c\/p\u003e\n\u003cp data-start=\"652\" data-end=\"692\"\u003e\u003cstrong data-start=\"652\" data-end=\"692\"\u003ePrecision Adjustment and Versatility\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"694\" data-end=\"949\"\u003eFeaturing 2 cm spaced holes, the rack allows for precise, customizable adjustments to accommodate accessories such as bars and safety arms. This design offers flexible configurations that enhance functionality for a variety of strength training exercises.\u003c\/p\u003e\n\u003cp data-start=\"951\" data-end=\"1067\"\u003eThe Half Rack adapts to diverse users and training needs, providing a flexible setup for different workout stations.\u003c\/p\u003e\n\u003cp data-start=\"1069\" data-end=\"1097\"\u003e\u003cstrong data-start=\"1069\" data-end=\"1097\"\u003eIntegrated Safety System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1099\" data-end=\"1303\"\u003eEquipped with safety arms and J-cups, this rack provides additional support and securely holds the bar during use. These features prioritize safety and help minimize risks during high-intensity exercises.\u003c\/p\u003e\n\u003cp data-start=\"1305\" data-end=\"1420\"\u003eIts focus on stability and protection makes it a reliable choice for continuous use in commercial gym environments.\u003c\/p\u003e\n\u003cp data-start=\"1422\" data-end=\"1469\"\u003e\u003cstrong data-start=\"1422\" data-end=\"1469\"\u003eBuilt-in Storage for Efficient Organization\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1471\" data-end=\"1626\"\u003eThe IRONSIDE Half Rack includes an integrated Olympic bar storage system, helping keep your training area tidy and organized without occupying extra space.\u003c\/p\u003e\n\u003cp data-start=\"1628\" data-end=\"1734\"\u003eThis feature is essential for gyms seeking functional equipment combined with practical storage solutions.\u003c\/p\u003e\n\u003cp data-start=\"1736\" data-end=\"1763\"\u003e\u003cstrong data-start=\"1736\" data-end=\"1763\"\u003eCompact, Durable Design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1765\" data-end=\"1907\"\u003eCombining structural strength with space efficiency, the Half Rack is engineered for continuous use, ensuring consistent and safe performance.\u003c\/p\u003e\n\u003cp data-start=\"1909\" data-end=\"2054\"\u003eThe IRONSIDE Half Rack is the ideal professional-grade solution for gyms looking to optimize user experience while prolonging equipment lifespan.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028156706861,"sku":"A011100432001","price":326.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/halfrack3.jpg?v=1779133575"},{"product_id":"bumper-plates-lb","title":"IRONSIDE Hi-Temp Bumper Plates (LB)","description":"\u003ch2 data-end=\"237\" data-start=\"154\"\u003e\u003cstrong data-end=\"237\" data-start=\"154\"\u003eIRONSIDE Hi-Temp Olympic Bumper Plates (LB) — Individual Sale \u0026amp; Packs Available\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"414\" data-start=\"239\"\u003e\u003cstrong data-end=\"259\" data-start=\"239\"\u003eIndividual Sale:\u003c\/strong\u003e Price per plate.\u003cbr data-end=\"279\" data-start=\"276\"\u003e\u003cstrong data-end=\"295\" data-start=\"279\"\u003e230 lb Pack:\u003c\/strong\u003e Includes pairs of 10, 25, 35, and 45 lb plates.\u003cbr data-end=\"346\" data-start=\"343\"\u003e\u003cstrong data-end=\"362\" data-start=\"346\"\u003e260 lb Pack:\u003c\/strong\u003e Includes pairs of 10, 15, 25, 35, and 45 lb plates.\u003c\/p\u003e\n\u003cp data-end=\"738\" data-start=\"416\"\u003eDesigned to withstand the toughest CrossFit and weightlifting sessions, the IRONSIDE Hi-Temp Olympic Bumper Plates are made from high-density recycled rubber, offering exceptional bounce and impact resistance. Engineered for durability, these plates are perfect for intense workouts involving heavy drops and rigorous use.\u003c\/p\u003e\n\u003cp data-end=\"888\" data-start=\"740\"\u003eEach plate features a stainless steel insert with a 50.4 mm diameter, meeting Olympic standards and ensuring compatibility with any Olympic barbell.\u003c\/p\u003e\n\u003cp data-end=\"913\" data-start=\"890\"\u003e\u003cstrong data-end=\"911\" data-start=\"890\"\u003ePlate Dimensions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1048\" data-start=\"914\"\u003e\n\u003cli data-end=\"940\" data-start=\"914\"\u003e\n\u003cp data-end=\"940\" data-start=\"916\"\u003e10 lb: 30 mm thickness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"967\" data-start=\"941\"\u003e\n\u003cp data-end=\"967\" data-start=\"943\"\u003e15 lb: 42 mm thickness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"994\" data-start=\"968\"\u003e\n\u003cp data-end=\"994\" data-start=\"970\"\u003e25 lb: 59 mm thickness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1021\" data-start=\"995\"\u003e\n\u003cp data-end=\"1021\" data-start=\"997\"\u003e35 lb: 72 mm thickness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1048\" data-start=\"1022\"\u003e\n\u003cp data-end=\"1048\" data-start=\"1024\"\u003e45 lb: 82 mm thickness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1228\" data-start=\"1050\"\u003eIdeal for outfitting high-performance gyms or home training spaces, the IRONSIDE Hi-Temp Olympic Bumper Plates provide precision, durability, and ease of use for serious lifters.\u003c\/p\u003e\n\u003cp\u003eCombine these plates with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/black-olympic-bar\"\u003eBlack Olympic Bar\u003c\/a\u003e, or pair them with precise increments provided by the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/fractional-plates\"\u003eFractional Plates\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"10 Lb","offer_id":44028162113581,"sku":"A032202321001","price":25.99,"currency_code":"CAD","in_stock":true},{"title":"15 Lb","offer_id":44028162146349,"sku":"A032202321002","price":37.99,"currency_code":"CAD","in_stock":true},{"title":"25 Lb","offer_id":44028162179117,"sku":"A032202321003","price":61.99,"currency_code":"CAD","in_stock":true},{"title":"35 Lb","offer_id":44028162211885,"sku":"A032202321004","price":85.99,"currency_code":"CAD","in_stock":true},{"title":"45 Lb","offer_id":44028162244653,"sku":"A032202321005","price":114.99,"currency_code":"CAD","in_stock":true},{"title":"Pack 230 Lb","offer_id":44028162277421,"sku":"B032202321002","price":830.72,"currency_code":"CAD","in_stock":true},{"title":"Pack 260 Lb","offer_id":44028162310189,"sku":"B032202321001","price":970.52,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/260_fa3ebcb9-29db-4516-9385-11eca9700a23.png?v=1779133579"},{"product_id":"home-gym-cross","title":"Functional Trainer Home Gym - Cable Crossover \u0026 Rack - IRONSIDE","description":"\u003ch2 data-start=\"135\" data-end=\"224\"\u003e\u003cstrong data-start=\"135\" data-end=\"224\"\u003eHome Gym Cross IRONSIDE — Complete Premium Training Pack for Home and Commercial Gyms\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"226\" data-end=\"668\"\u003eThe Home Gym Cross IRONSIDE is the ultimate all-in-one solution for those seeking a versatile, high-quality setup to train at home. This premium equipment pack delivers everything you need for strength, resistance, and conditioning workouts with durable, high-performance gear built to last. Perfectly suited for home gyms or commercial spaces, this set empowers you to elevate your training to the next level with IRONSIDE’s trusted quality.\u003c\/p\u003e\n\u003chr data-start=\"670\" data-end=\"673\"\u003e\n\u003ch3 data-start=\"675\" data-end=\"693\"\u003eKey Components\u003c\/h3\u003e\n\u003cp data-start=\"695\" data-end=\"738\"\u003e\u003cstrong data-start=\"695\" data-end=\"736\"\u003eIRONSIDE Cerakote Olympic Bar 1500 LB\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"739\" data-end=\"1011\"\u003e\n\u003cli data-start=\"739\" data-end=\"756\"\u003e\n\u003cp data-start=\"741\" data-end=\"756\"\u003eWeight: 20 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"757\" data-end=\"775\"\u003e\n\u003cp data-start=\"759\" data-end=\"775\"\u003eLength: 2.20 m\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"776\" data-end=\"800\"\u003e\n\u003cp data-start=\"778\" data-end=\"800\"\u003eGrip Diameter: 28 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"801\" data-end=\"836\"\u003e\n\u003cp data-start=\"803\" data-end=\"836\"\u003eLoad Capacity: 1500 lb (680 kg)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"837\" data-end=\"870\"\u003e\n\u003cp data-start=\"839\" data-end=\"870\"\u003eTensile Strength: 190,000 PSI\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"871\" data-end=\"925\"\u003e\n\u003cp data-start=\"873\" data-end=\"925\"\u003eCerakote Finish: Corrosion-resistant, long-lasting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"926\" data-end=\"1011\"\u003e\n\u003cp data-start=\"928\" data-end=\"1011\"\u003eBearings: 8 needle bearings and 2 bronze bushings for smooth, controlled rotation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1013\" data-end=\"1055\"\u003e\u003cstrong data-start=\"1013\" data-end=\"1053\"\u003eIRONSIDE PRO Bumper Discs 260 LB Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1056\" data-end=\"1263\"\u003e\n\u003cli data-start=\"1056\" data-end=\"1112\"\u003e\n\u003cp data-start=\"1058\" data-end=\"1112\"\u003eMaterial: Virgin rubber with stainless steel inserts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1113\" data-end=\"1149\"\u003e\n\u003cp data-start=\"1115\" data-end=\"1149\"\u003eStandard Olympic diameter: 45 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1150\" data-end=\"1212\"\u003e\n\u003cp data-start=\"1152\" data-end=\"1212\"\u003eWeights Included: Pairs of 10, 15, 25, 35, and 45 lb discs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1213\" data-end=\"1263\"\u003e\n\u003cp data-start=\"1215\" data-end=\"1263\"\u003eControlled rebound for high-intensity training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1265\" data-end=\"1290\"\u003e\u003cstrong data-start=\"1265\" data-end=\"1288\"\u003eIRONSIDE Squat Rack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1291\" data-end=\"1494\"\u003e\n\u003cli data-start=\"1291\" data-end=\"1324\"\u003e\n\u003cp data-start=\"1293\" data-end=\"1324\"\u003eMaterial: High-strength steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1325\" data-end=\"1416\"\u003e\n\u003cp data-start=\"1327\" data-end=\"1416\"\u003eDesign: Compact and sturdy with bolted base and triangular plates for maximum stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1417\" data-end=\"1494\"\u003e\n\u003cp data-start=\"1419\" data-end=\"1494\"\u003ePerfect for squats, military press, deadlifts, and more in limited spaces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1496\" data-end=\"1533\"\u003e\u003cstrong data-start=\"1496\" data-end=\"1531\"\u003eIRONSIDE PRO-X Adjustable Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1534\" data-end=\"1736\"\u003e\n\u003cli data-start=\"1534\" data-end=\"1574\"\u003e\n\u003cp data-start=\"1536\" data-end=\"1574\"\u003eFrame: Reinforced steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1575\" data-end=\"1661\"\u003e\n\u003cp data-start=\"1577\" data-end=\"1661\"\u003eAdjustment: Multi-position backrest for incline, decline, and flat bench exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1662\" data-end=\"1736\"\u003e\n\u003cp data-start=\"1664\" data-end=\"1736\"\u003eComfort: Ergonomic padding for proper posture during extended workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1738\" data-end=\"1741\"\u003e\n\u003ch3 data-start=\"1743\" data-end=\"1782\"\u003eWhy Choose Home Gym Cross IRONSIDE?\u003c\/h3\u003e\n\u003cul data-start=\"1784\" data-end=\"2233\"\u003e\n\u003cli data-start=\"1784\" data-end=\"1886\"\u003e\n\u003cp data-start=\"1786\" data-end=\"1886\"\u003e\u003cstrong data-start=\"1786\" data-end=\"1812\"\u003ePremium Build Quality:\u003c\/strong\u003e Crafted with high-grade steel and virgin rubber for lasting durability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1887\" data-end=\"1992\"\u003e\n\u003cp data-start=\"1889\" data-end=\"1992\"\u003e\u003cstrong data-start=\"1889\" data-end=\"1920\"\u003eVersatile Training Options:\u003c\/strong\u003e Covers Olympic lifts, functional training, and strength conditioning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1993\" data-end=\"2108\"\u003e\n\u003cp data-start=\"1995\" data-end=\"2108\"\u003e\u003cstrong data-start=\"1995\" data-end=\"2022\"\u003eSpace-Efficient Design:\u003c\/strong\u003e Compact gear ideal for home gyms or commercial setups without compromising quality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2109\" data-end=\"2233\"\u003e\n\u003cp data-start=\"2111\" data-end=\"2233\"\u003e\u003cstrong data-start=\"2111\" data-end=\"2130\"\u003eComplete Setup:\u003c\/strong\u003e Everything you need for a comprehensive workout — from lifting bars and plates to racks and benches.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2235\" data-end=\"2238\"\u003e\n\u003cp data-start=\"2240\" data-end=\"2414\"\u003e\u003cstrong data-start=\"2240\" data-end=\"2414\"\u003eElevate your home training experience with the Home Gym Cross IRONSIDE — a reliable, versatile, and compact solution to achieve your fitness goals safely and efficiently.\u003c\/strong\u003e\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Blue","offer_id":44028164112429,"sku":"B070000041001","price":1685.43,"currency_code":"CAD","in_stock":true},{"title":"Red","offer_id":44028164145197,"sku":"B070000041002","price":1685.43,"currency_code":"CAD","in_stock":true},{"title":"Pink","offer_id":44028164177965,"sku":"B070000041003","price":1685.43,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/PackHomeGymPro.png?v=1779133585"},{"product_id":"pack-bar-1500lb-260lb-plate","title":"Olympic Barbell \u0026 Plate Set - Phoenix 45 lb + 260 lb - IRONSIDE","description":"\u003ch2 data-end=\"210\" data-start=\"99\"\u003e\u003cstrong data-end=\"210\" data-start=\"99\"\u003eIRONSIDE Phoenix Cerakote 1500 LB Barbell + 260 LB Pro Bumper Plate Set — Premium Strength Training Package\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"563\" data-start=\"212\"\u003eThis premium pack includes the IRONSIDE Phoenix Cerakote 1500 LB Barbell and a 260 lb set of Pro Bumper Plates, designed to maximize your performance in strength training and Olympic lifting. Perfect for commercial gyms, home gyms, or high-performance centers, this package combines durability, precision, and superior performance in one complete set.\u003c\/p\u003e\n\u003chr data-end=\"568\" data-start=\"565\"\u003e\n\u003ch3 data-end=\"651\" data-start=\"570\"\u003eIRONSIDE Phoenix Cerakote 1500 LB Barbell — Unmatched Strength and Durability\u003c\/h3\u003e\n\u003cp data-end=\"945\" data-start=\"653\"\u003eThe Phoenix Cerakote Barbell boasts a 1500 lb (680 kg) load capacity, a robust 45lb design, and a 28 mm grip diameter, making it ideal for the most demanding lifts. Constructed from stainless steel with a 200,000 PSI tensile strength, it delivers the perfect whip for high-performance lifts.\u003c\/p\u003e\n\u003cp data-end=\"1255\" data-start=\"947\"\u003eIts Cerakote finish adds corrosion resistance, enhanced durability, and a sleek look. Featuring 8 needle bearings and 2 bronze bushings, this bar offers smooth, efficient rotation for optimal control and safety during every lift. With a length of 2.20 meters - 6'5ft, it perfectly fits standard 50 mm Olympic plates.\u003c\/p\u003e\n\u003chr data-end=\"1260\" data-start=\"1257\"\u003e\n\u003ch3 data-end=\"1337\" data-start=\"1262\"\u003eIRONSIDE Pro Bumper Plates 260 LB Set — Engineered for High Performance\u003c\/h3\u003e\n\u003cp data-end=\"1706\" data-start=\"1339\"\u003eManufactured with high-quality virgin rubber and stainless steel inserts, the Pro Bumper Plates ensure long-lasting durability and controlled rebound. Each plate maintains weight accuracy within ±1%, providing consistency and reliability in every workout. With a diameter of 45 cm, these plates are perfect for intense strength training, CrossFit, or Olympic lifting.\u003c\/p\u003e\n\u003cp data-end=\"1766\" data-start=\"1708\"\u003eThe set includes pairs of plates in the following weights:\u003c\/p\u003e\n\u003cul data-end=\"1817\" data-start=\"1768\"\u003e\n\u003cli data-end=\"1777\" data-start=\"1768\"\u003e\n\u003cp data-end=\"1777\" data-start=\"1770\"\u003e10 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1787\" data-start=\"1778\"\u003e\n\u003cp data-end=\"1787\" data-start=\"1780\"\u003e15 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1797\" data-start=\"1788\"\u003e\n\u003cp data-end=\"1797\" data-start=\"1790\"\u003e25 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1807\" data-start=\"1798\"\u003e\n\u003cp data-end=\"1807\" data-start=\"1800\"\u003e35 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1817\" data-start=\"1808\"\u003e\n\u003cp data-end=\"1817\" data-start=\"1810\"\u003e45 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1822\" data-start=\"1819\"\u003e\n\u003cp data-end=\"1986\" data-start=\"1824\"\u003eThis pack offers a smart solution to outfit your gym—whether at home or commercially—allowing you to progressively increase load according to your training needs.\u003c\/p\u003e\n\u003cp data-end=\"2193\" data-start=\"1988\"\u003eWith the IRONSIDE Phoenix Cerakote 1500 LB Barbell + Pro Bumper Plates 260 LB Pack, you get a high-performance setup designed to help you break personal records and train with the best equipment available.\u003c\/p\u003e\n\u003cp\u003eExpand your training setup by adding the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/technical-olympic-bar-ironside\"\u003eTechnical Olympic Bar\u003c\/a\u003e, or store your full set with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/plate-bar-storage\"\u003ePlate \u0026amp; Bar Storage\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Red Bar","offer_id":44028164243501,"sku":"B070000032002","price":1098.43,"currency_code":"CAD","in_stock":true},{"title":"Blue Bar","offer_id":44028164276269,"sku":"B070000032001","price":1098.43,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/pack-phoenix-red-260lb-ironside.png?v=1788470766"},{"product_id":"pro-bumper-plates-canada-olympic","title":"IRONSIDE Pro Bumper Olympic Plate (LB)","description":"\u003c!-- ============================================================ --\u003e\n\u003c!-- META TITLE (70 caractères max) --\u003e\n\u003c!-- IRONSIDE Pro Bumper Plates Canada | Virgin Rubber | Olympic Standard --\u003e\n\u003c!-- ============================================================ --\u003e\n\n\u003c!-- META DESCRIPTION (155 caractères max) --\u003e\n\u003c!-- Buy IRONSIDE Pro Bumper Plates in Canada. Virgin rubber, ±1% weight accuracy, 2\" Olympic collar. Ships fast or free pickup in Dorval, QC. Individual or packs. --\u003e\n\u003c!-- ============================================================ --\u003e\n\n\u003c!-- URL HANDLE RECOMMANDÉ --\u003e\n\u003c!-- \/products\/pro-bumper-plates-canada-olympic --\u003e\n\u003c!-- ============================================================ --\u003e\n\n\u003c!-- DESCRIPTION PRODUIT - COLLER DANS L'ÉDITEUR HTML SHOPIFY --\u003e\n\n\u003ch1\u003eIRONSIDE Pro Bumper Plates — Olympic-Grade, Virgin Rubber, Ships Across Canada\u003c\/h1\u003e\n\n\u003cp\u003eWhether you're training in a CrossFit box, a home gym, or a commercial facility, the \u003cstrong\u003eIRONSIDE Pro Bumper Plates\u003c\/strong\u003e are built to handle every rep, every drop, every day. Made from \u003cstrong\u003evirgin rubber with stainless steel inserts\u003c\/strong\u003e, these plates deliver the precision and durability serious lifters need — without the overpriced competition plate markup.\u003c\/p\u003e\n\n\u003cp\u003eIn stock at our \u003cstrong\u003eDorval, QC warehouse\u003c\/strong\u003e. Order online and ship anywhere in Canada, or pick up for free.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy Choose IRONSIDE Pro Bumper Plates?\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVirgin rubber construction\u003c\/strong\u003e — denser, more durable and odour-free compared to recycled rubber bumper plates\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e±1% weight accuracy\u003c\/strong\u003e — each plate weighs exactly what it says for consistent, honest programming\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e2\" (50 mm) stainless steel collar\u003c\/strong\u003e — fits all standard Olympic barbells with zero wobble or slipping\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStandard 17.7\" (45 cm) diameter\u003c\/strong\u003e — uniform bar height across all weights for safe deadlifts, cleans, and snatches\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eControlled bounce\u003c\/strong\u003e — engineered for overhead drops without damaging your flooring or your barbell\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCorrosion-resistant finish\u003c\/strong\u003e — zero maintenance required, built to last in any gym environment\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompatible with Olympic barbells\u003c\/strong\u003e — pairs perfectly with any standard 2\" sleeve barbell\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003eCrossFit WODs and functional fitness\u003c\/li\u003e\n  \u003cli\u003eOlympic weightlifting — snatch, clean and jerk\u003c\/li\u003e\n  \u003cli\u003ePowerlifting — deadlifts, squats, bench press\u003c\/li\u003e\n  \u003cli\u003eHome gym setup and garage gym builds\u003c\/li\u003e\n  \u003cli\u003eCommercial gym and CrossFit box outfitting\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eAvailable Individually or in Complete Packs\u003c\/h2\u003e\n\n\u003cp\u003eBuild your set your way — order a single plate to fill a gap, or go all-in with a curated pack:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePack 170 LB\u003c\/strong\u003e — pairs of 10, 25 and 45 LB plates — ideal CrossFit and Olympic lifting starter set\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePack 260 LB\u003c\/strong\u003e — pairs of 10, 15, 25, 35 and 45 LB plates — complete setup for serious training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAll plates available individually: 10 LB, 15 LB, 25 LB, 35 LB, 45 LB — sold as single plates or pairs.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eComplete Your Olympic Setup\u003c\/h2\u003e\n\n\u003cp\u003ePair your bumper plates with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/1500lb-olympic-bar\"\u003eIRONSIDE 1500 lb Olympic Bar\u003c\/a\u003e for a full competition-ready combo, or keep your weight room organized with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/olympic-plates-storage\"\u003eIRONSIDE Olympic Plates Storage\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIn stock at our Dorval, QC warehouse — fast shipping across Canada or free pickup available.\u003c\/strong\u003e\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"10 Lb","offer_id":44028165292077,"sku":"A030402221001","price":46.99,"currency_code":"CAD","in_stock":true},{"title":"10 Lb - Pair","offer_id":44412080783405,"sku":"A030402221001-PAIR","price":89.99,"currency_code":"CAD","in_stock":true},{"title":"15 Lb","offer_id":44028165324845,"sku":"A030402221002","price":53.99,"currency_code":"CAD","in_stock":true},{"title":"15 Lb - Pair","offer_id":44412081831981,"sku":"A030402221002-PAIR","price":104.99,"currency_code":"CAD","in_stock":true},{"title":"25 Lb","offer_id":44028165357613,"sku":"A030402221003","price":64.99,"currency_code":"CAD","in_stock":true},{"title":"25 Lb - Pair","offer_id":44412081930285,"sku":"A030402221003-PAIR","price":124.99,"currency_code":"CAD","in_stock":true},{"title":"35 Lb","offer_id":44412082323501,"sku":"A030402221004","price":89.99,"currency_code":"CAD","in_stock":true},{"title":"35 Lb - Pair","offer_id":44028165390381,"sku":"A030402221004-PAIR","price":174.99,"currency_code":"CAD","in_stock":true},{"title":"45 Lb","offer_id":44028165423149,"sku":"A030402221005","price":114.99,"currency_code":"CAD","in_stock":true},{"title":"45 Lb-Pair","offer_id":44412082028589,"sku":"A030402221005-PAIR","price":219.99,"currency_code":"CAD","in_stock":true},{"title":"55 Lb","offer_id":44924190261293,"sku":"A030402221006","price":139.99,"currency_code":"CAD","in_stock":true},{"title":"55 Lb- Pair","offer_id":44924197503021,"sku":"A030402221006-PAIR","price":269.99,"currency_code":"CAD","in_stock":true},{"title":"Pack 170 LB","offer_id":44028165455917,"sku":"B030402221002","price":444.99,"currency_code":"CAD","in_stock":true},{"title":"Pack 260 LB","offer_id":44028165488685,"sku":"B030402221001","price":829.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Pack-260lb-Disco-Olimpico-Pro-Bumper-IRONSIDE-_10-a-55-LB.jpg?v=1788470807"},{"product_id":"hex-bar","title":"Trap Bar \/ Hex Bar - Olympic Deadlift Bar, Black - IRONSIDE","description":"\u003ch2 data-end=\"202\" data-start=\"128\"\u003e\u003cstrong data-end=\"202\" data-start=\"128\"\u003eIRONSIDE Hex Bar — Durable Trap Bar for Deadlift and Strength Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"493\" data-start=\"204\"\u003eThe IRONSIDE Hex Bar is an essential tool for athletes aiming to boost performance in strength exercises, especially deadlifts. Constructed from welded square steel tubing with a hexagonal frame, this bar offers a robust and durable structure designed to withstand high-intensity training.\u003c\/p\u003e\n\u003chr data-end=\"498\" data-start=\"495\"\u003e\n\u003ch3 data-end=\"541\" data-start=\"500\"\u003eDual Handles for Enhanced Versatility\u003c\/h3\u003e\n\u003cp data-end=\"897\" data-start=\"543\"\u003eFeaturing a unique dual-handle design, users can easily switch grips during workouts by simply rotating the bar. This versatility enables effective trap strengthening, shoulder shrug overload, and reduces shoulder strain during lifts. Ideal for both advanced athletes and those rehabilitating or improving mobility without compromising lower back safety.\u003c\/p\u003e\n\u003chr data-end=\"902\" data-start=\"899\"\u003e\n\u003ch3 data-end=\"950\" data-start=\"904\"\u003eErgonomic Grip and Long-Lasting Durability\u003c\/h3\u003e\n\u003cp data-end=\"1286\" data-start=\"952\"\u003eThe bar includes combined neutral grips for a secure, comfortable hold on every repetition. Its zinc-coated high-strength steel frame resists corrosion, complemented by a sleek black finish for a professional look. Measuring 142 cm in length and weighing 20 kg, the IRONSIDE Hex Bar delivers safety and precision in strength routines.\u003c\/p\u003e\n\u003chr data-end=\"1291\" data-start=\"1288\"\u003e\n\u003ch3 data-end=\"1337\" data-start=\"1293\"\u003ePerfect for Beginners and Rehabilitation\u003c\/h3\u003e\n\u003cp data-end=\"1594\" data-start=\"1339\"\u003eDesigned to minimize lower back stress, this hex bar is perfect for beginners and rehab athletes aiming to gradually increase strength and flexibility. Supporting up to 1000 lb capacity, it’s also suited for athletes pushing their limits in weightlifting.\u003c\/p\u003e\n\u003chr data-end=\"1599\" data-start=\"1596\"\u003e\n\u003cp data-end=\"1637\" data-start=\"1601\"\u003e\u003cstrong data-end=\"1637\" data-start=\"1601\"\u003eWhy Choose the IRONSIDE Hex Bar?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1887\" data-start=\"1639\"\u003eA smart choice for those seeking high-quality, durable equipment engineered to optimize gym or home strength training performance. Durable, versatile, and ergonomic — the IRONSIDE Hex Bar elevates your lifting experience with safety and efficiency.\u003c\/p\u003e\n\u003cp\u003eEnhance deadlift and trap training with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/bumper-plates-lb\"\u003eLB Bumper Plates\u003c\/a\u003e, or store your bars efficiently using the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/horizontal-bar-plate-rack\"\u003eHorizontal Bar \u0026amp; Plate Rack\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028166078509,"sku":"A040200031001","price":152.98,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/DEPREDADORHEXAGONALBARBELLIRONSIDE_56e2098d-c4f5-4ee8-bad3-a00dbe70bed7.png?v=1779133612"},{"product_id":"power-rack-monster","title":"IRONSIDE MONSTER Series 2.0 Power Rack","description":"\u003ch2 data-end=\"248\" data-start=\"145\"\u003e\u003cstrong data-end=\"248\" data-start=\"145\"\u003eIRONSIDE Power Rack Super Series 2.0 – Durable, Versatile, and Professional-Grade Strength Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"527\" data-start=\"250\"\u003eThe IRONSIDE MONSTER Series Power Rack 2.0 is engineered to meet the rigorous demands of top professional sports facilities. With a solid and versatile frame, this power rack delivers the perfect combination of safety, stability, and customization for advanced strength training.\u003c\/p\u003e\n\u003ch3 data-end=\"574\" data-start=\"529\"\u003eRobust Design and Heavy-Duty Construction\u003c\/h3\u003e\n\u003cp data-end=\"853\" data-start=\"576\"\u003eBuilt with a 75 mm profile frame and 3 mm thick steel, this rack offers exceptional strength and durability. Its enhanced design supports a wide range of strength exercises efficiently and safely, making it an essential addition to commercial gyms and advanced home gyms alike.\u003c\/p\u003e\n\u003ch3 data-end=\"891\" data-start=\"855\"\u003eEnhanced Features in Version 2.0\u003c\/h3\u003e\n\u003cp data-end=\"966\" data-start=\"893\"\u003eThe upgraded Super Series 2.0 includes several functional improvements:\u003c\/p\u003e\n\u003cul data-end=\"1171\" data-start=\"967\"\u003e\n\u003cli data-end=\"1062\" data-start=\"967\"\u003e\n\u003cp data-end=\"1062\" data-start=\"969\"\u003eIncreased number of pin positions on uprights and crossbars for quick, precise adjustments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1171\" data-start=\"1063\"\u003e\n\u003cp data-end=\"1171\" data-start=\"1065\"\u003eLocking hole pattern on side uprights for improved compatibility with various attachments and accessories.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1211\" data-start=\"1173\"\u003eComplete Training Package Included\u003c\/h3\u003e\n\u003cp data-end=\"1312\" data-start=\"1213\"\u003eThis power rack package comes fully equipped with accessories to maximize your workout potential:\u003c\/p\u003e\n\u003cul data-end=\"1654\" data-start=\"1313\"\u003e\n\u003cli data-end=\"1364\" data-start=\"1313\"\u003e\n\u003cp data-end=\"1364\" data-start=\"1315\"\u003ePairs of J-cups for secure Olympic bar support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1435\" data-start=\"1365\"\u003e\n\u003cp data-end=\"1435\" data-start=\"1367\"\u003eSix band pegs for integrating resistance bands into your training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1518\" data-start=\"1436\"\u003e\n\u003cp data-end=\"1518\" data-start=\"1438\"\u003eEight weight plate holders and six metal rods for efficient storage of plates.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1581\" data-start=\"1519\"\u003e\n\u003cp data-end=\"1581\" data-start=\"1521\"\u003ePull-up bar on top for calisthenics and pull-up exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1654\" data-start=\"1582\"\u003e\n\u003cp data-end=\"1654\" data-start=\"1584\"\u003eTwo safety arms for confident performance of squats and bench presses.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1695\" data-start=\"1656\"\u003eVersatile for Personalized Workouts\u003c\/h3\u003e\n\u003cp data-end=\"1743\" data-start=\"1697\"\u003eIdeal for a variety of exercises, including:\u003c\/p\u003e\n\u003cul data-end=\"1890\" data-start=\"1744\"\u003e\n\u003cli data-end=\"1788\" data-start=\"1744\"\u003e\n\u003cp data-end=\"1788\" data-start=\"1746\"\u003eSquats, military press, and bench press.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1890\" data-start=\"1789\"\u003e\n\u003cp data-end=\"1890\" data-start=\"1791\"\u003eCurls, rows, dips, and lunges. Its sturdy build ensures stability and safety even with heavy loads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1948\" data-start=\"1892\"\u003eWhy Choose the IRONSIDE Power Rack Super Series 2.0?\u003c\/h3\u003e\n\u003cp data-end=\"2232\" data-start=\"1950\"\u003eThis power rack is the perfect tool for athletes and trainers seeking safety, performance, and flexibility in their training routine. The combination of a robust structure and multiple included accessories allows for comprehensive, high-level workouts tailored to any need or space.\u003c\/p\u003e\n\u003cp data-end=\"2347\" data-start=\"2234\"\u003eElevate your training with the IRONSIDE MONSTER Series Power Rack 2.0 and ensure superior performance in every rep.\u003c\/p\u003e\n\u003cp\u003eMaximize strength training with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/1500lb-olympic-bar\"\u003e1500 lb Olympic Bar\u003c\/a\u003e, or upgrade your setup with \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/dumbbell-monster-pack\"\u003eMonster Dumbbell Pack\u003c\/a\u003e for complete power sessions.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Black","offer_id":44028168208429,"sku":"A011100535003","price":1798.52,"currency_code":"CAD","in_stock":true},{"title":"Red","offer_id":44028168241197,"sku":"A011100535004","price":1798.52,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/PowerRack_Monster_Series-1_c37edcc8-d1b1-4c42-9505-ab109072a05c.jpg?v=1779133631"},{"product_id":"powerlifting-bar-45lb-6-5","title":"Powerlifting Barbell 45 lb - 6'5 Competition Power Bar - IRONSIDE","description":"\u003ch2 data-end=\"183\" data-start=\"113\"\u003e\u003cstrong data-end=\"183\" data-start=\"113\"\u003eIRONSIDE Powerlifting Bar – Professional Strength Training Barbell\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"584\" data-start=\"185\"\u003eThe IRONSIDE Powerlifting Bar is specially engineered for strength training and powerlifting, featuring a 29 mm grip diameter and a high-strength steel shaft rated at 200,000 PSI tensile strength. It boasts unique, deep knurling patterns specifically designed to meet the rigorous standards of the International Powerlifting Federation (IPF), ensuring a secure and confident grip during heavy lifts.\u003c\/p\u003e\n\u003cp data-end=\"639\" data-start=\"586\"\u003e\u003cstrong data-end=\"639\" data-start=\"586\"\u003eDurable E-Coat Finish for Long-lasting Protection\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"968\" data-start=\"641\"\u003eEquipped with an electrostatically applied E-Coat finish, this bar offers exceptional corrosion resistance and superior adhesion. Commonly used in the automotive industry, this environmentally friendly coating provides zero air pollutant emissions while delivering outstanding durability to withstand intense training sessions.\u003c\/p\u003e\n\u003cp data-end=\"1024\" data-start=\"970\"\u003e\u003cstrong data-end=\"1024\" data-start=\"970\"\u003eEnhanced Grip and Rigidity for Optimal Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1302\" data-start=\"1026\"\u003eCompared to traditional Olympic bars, the IRONSIDE Powerlifting Bar features a thicker grip and increased rigidity, improving control and stability for serious lifters. The deep, aggressive knurling enhances grip security, reducing the risk of slippage during demanding lifts.\u003c\/p\u003e\n\u003cp data-end=\"1327\" data-start=\"1304\"\u003e\u003cstrong data-end=\"1327\" data-start=\"1304\"\u003eKey Specifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1592\" data-start=\"1329\"\u003e\n\u003cli data-end=\"1346\" data-start=\"1329\"\u003e\n\u003cp data-end=\"1346\" data-start=\"1331\"\u003eWeight: 20 kg - 45 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1370\" data-start=\"1347\"\u003e\n\u003cp data-end=\"1370\" data-start=\"1349\"\u003eLength: 2.20 meters - 6`5\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1395\" data-start=\"1371\"\u003e\n\u003cp data-end=\"1395\" data-start=\"1373\"\u003eGrip Diameter: 29 mm - 1.14 inch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1452\" data-start=\"1396\"\u003e\n\u003cp data-end=\"1452\" data-start=\"1398\"\u003eMaterial: High-grade steel with 10 graphite bushings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1497\" data-start=\"1453\"\u003e\n\u003cp data-end=\"1497\" data-start=\"1455\"\u003eMaximum Load Capacity: 1500 lbs (680 kg)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1531\" data-start=\"1498\"\u003e\n\u003cp data-end=\"1531\" data-start=\"1500\"\u003eTensile Strength: 200,000 PSI\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1566\" data-start=\"1532\"\u003e\n\u003cp data-end=\"1566\" data-start=\"1534\"\u003eFinish: Durable E-Coat coating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1592\" data-start=\"1567\"\u003e\n\u003cp data-end=\"1592\" data-start=\"1569\"\u003ePackaging: Individual\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePair this bar with heavy-duty plates like the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/bumper-plates-kg\"\u003eKG Bumper Plates\u003c\/a\u003e, or train on a stable surface with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/lifting-platform\"\u003eLifting Platform\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028169715757,"sku":"A041500011001","price":327.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/DEPREDATORPOWERLIFTINGBARBELL_Mesadetrabajo1_bfe270e8-02db-4a81-96f7-7f52337123b2.png?v=1779133687"},{"product_id":"olympic-bar-1000lb-45lb","title":"Olympic Barbell 45 lb - Fullpower, 1,000 lb Capacity - IRONSIDE","description":"\u003ch2 data-end=\"166\" data-start=\"84\"\u003e\u003cstrong data-end=\"166\" data-start=\"84\"\u003eIRONSIDE 1000 LB Fullpower Bar: Essential Equipment for High-Intensity Lifting\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"463\" data-start=\"168\"\u003eThe IRONSIDE 1000 lb Fullpower Bar is engineered to handle loads up to 453 kg (1000 lbs), making it an essential tool for advanced strength training. Suitable for commercial gyms and home gyms alike, this bar delivers optimal performance and functionality for squats, presses, and Olympic lifts.\u003c\/p\u003e\n\u003cp data-end=\"507\" data-start=\"465\"\u003e\u003cstrong data-end=\"507\" data-start=\"465\"\u003eDurable Construction for Intensive Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"781\" data-start=\"509\"\u003eManufactured with a high-strength steel shaft boasting a tensile strength of 140,000 PSI, this bar ensures stability and reliability during the most demanding lifts. Its 28.5 mm grip diameter provides a comfortable and secure hold, enhancing control with every repetition.\u003c\/p\u003e\n\u003cp data-end=\"941\" data-start=\"783\"\u003eThe 50 mm sleeves are compatible with standard Olympic plates, allowing seamless integration into any training space equipped with high-quality weight plates.\u003c\/p\u003e\n\u003cp data-end=\"983\" data-start=\"943\"\u003e\u003cstrong data-end=\"983\" data-start=\"943\"\u003ePrecise Rotation and Smooth Movement\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1263\" data-start=\"985\"\u003eEquipped with 4 high-quality needle bearings and 2 graphite bushings, the bar offers uniform rotation under heavy loads. This controlled spin is crucial for technical movements like the clean and jerk and snatch, reducing wrist strain and supporting efficient lifting technique.\u003c\/p\u003e\n\u003cp data-end=\"1360\" data-start=\"1265\"\u003eThe design minimizes friction to guarantee smooth transitions in explosive and technical lifts.\u003c\/p\u003e\n\u003cp data-end=\"1393\" data-start=\"1362\"\u003e\u003cstrong data-end=\"1393\" data-start=\"1362\"\u003eEnhanced Safety in Assembly\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1664\" data-start=\"1395\"\u003eThe bar features an elastic ring sleeve system, reinforcing structural integrity and boosting the bar’s durability. This assembly ensures consistent performance even after frequent, heavy-use sessions, making it a reliable choice for high-traffic training environments.\u003c\/p\u003e\n\u003cp data-end=\"1720\" data-start=\"1666\"\u003e\u003cstrong data-end=\"1720\" data-start=\"1666\"\u003eKey Features of the IRONSIDE 1000 LB Fullpower Bar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2194\" data-start=\"1721\"\u003e\n\u003cli data-end=\"1817\" data-start=\"1721\"\u003e\n\u003cp data-end=\"1817\" data-start=\"1723\"\u003eMaximum Load Capacity: Supports up to 453 kg (1000 lbs), ideal for advanced strength training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1895\" data-start=\"1818\"\u003e\n\u003cp data-end=\"1895\" data-start=\"1820\"\u003eTensile Strength: Steel shaft rated at 140,000 PSI for extended durability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1981\" data-start=\"1896\"\u003e\n\u003cp data-end=\"1981\" data-start=\"1898\"\u003eRotation System: Includes needle bearings and bushings for smooth, consistent spin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2053\" data-start=\"1982\"\u003e\n\u003cp data-end=\"2053\" data-start=\"1984\"\u003eStandard Compatibility: 50 mm sleeves compatible with Olympic plates.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2112\" data-start=\"2054\"\u003e\n\u003cp data-end=\"2112\" data-start=\"2056\"\u003eGrip Diameter: 28.5 mm for optimal control during lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2194\" data-start=\"2113\"\u003e\n\u003cp data-end=\"2194\" data-start=\"2115\"\u003eReinforced Assembly: Elastic ring sleeve system for enhanced structural safety.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2236\" data-start=\"2196\"\u003e\u003cstrong data-end=\"2236\" data-start=\"2196\"\u003eEssential Gear for Strength Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2462\" data-start=\"2238\"\u003eThe IRONSIDE 1000 lb Fullpower Bar is a strategic investment for high-intensity workouts. Designed to meet the demands of athletes and gyms, it combines durability, functionality, and compatibility with standard accessories.\u003c\/p\u003e\n\u003cp data-end=\"2704\" data-start=\"2464\"\u003eFrom technical Olympic lifts to traditional strength exercises, this bar guarantees efficient performance on every rep, positioning itself as an indispensable component for any training environment focused on strength and power development.\u003c\/p\u003e\n\u003cp\u003eUse this ultra-strong bar with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/competition-olympic-plates\"\u003eCompetition Olympic Plates\u003c\/a\u003e, or complete your setup with secure \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/collars\"\u003eBarbell Collars\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028170207277,"sku":"A041402611003","price":196.7,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Barra_Olimpica_Fullpower_Training_IRONSIDE_1.jpg?v=1779133697"},{"product_id":"1500lb-olympic-bar","title":"Olympic Barbell 45 lb - Phoenix Cerakote, 1,500 lb Capacity - IRONSIDE","description":"\u003ch2 data-end=\"212\" data-start=\"130\"\u003e\u003cstrong data-end=\"212\" data-start=\"130\"\u003eIRONSIDE Phoenix Cerakote 1500 lb Bar – Premium Olympic \u0026amp; Powerlifting Barbell\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"518\" data-start=\"214\"\u003eAvailable in striking red and blue, the IRONSIDE Phoenix Cerakote 1500 lb Bar is engineered for elite Olympic lifting and powerlifting sessions. With a 1500 lb (680 kg) weight capacity, this 45lb bar features a 28 mm grip diameter, delivering optimal strength, durability, and performance in every lift.\u003c\/p\u003e\n\u003ch3 data-end=\"568\" data-start=\"520\"\u003eHigh-Quality Materials and Superior Strength\u003c\/h3\u003e\n\u003cp data-end=\"916\" data-start=\"570\"\u003eCrafted from premium stainless steel with an impressive 190,000 PSI tensile strength, the Phoenix bar offers the perfect balance of whip and flex essential for heavy, technical lifts. Equipped with 8 precision needle bearings and 2 copper bushings, it ensures smooth, controlled rotation that reduces hand fatigue and enhances lifting efficiency.\u003c\/p\u003e\n\u003ch3 data-end=\"971\" data-start=\"918\"\u003eCerakote Finish for Ultimate Protection and Style\u003c\/h3\u003e\n\u003cp data-end=\"1325\" data-start=\"973\"\u003eFeaturing a Cerakote coating—widely used in the firearms industry for its outstanding wear and corrosion resistance—this bar is protected against moisture and sweat, making it ideal for intense, prolonged training sessions. The finish adds a distinctive aesthetic while maximizing durability, suitable for both commercial gyms and home training setups.\u003c\/p\u003e\n\u003ch3 data-end=\"1357\" data-start=\"1327\"\u003eOlympic Disc Compatibility\u003c\/h3\u003e\n\u003cp data-end=\"1655\" data-start=\"1359\"\u003eMeasuring 2.20 meters (6'5ft) in length with 50 mm sleeves, the Phoenix Cerakote Bar is fully compatible with standard Olympic plates. Perfect for compound movements such as deadlifts, squats, and bench presses, it offers secure, stable plate fitting and versatility for all your strength training needs.\u003c\/p\u003e\n\u003chr data-end=\"1660\" data-start=\"1657\"\u003e\n\u003cp data-end=\"1939\" data-start=\"1662\"\u003eThe IRONSIDE Phoenix Cerakote 1500 lb Bar is the ultimate choice for athletes and professionals seeking a high-performance, durable barbell. Built to withstand rigorous training, it elevates every powerlifting and Olympic lifting workout with unmatched reliability and quality.\u003c\/p\u003e\n\u003cp\u003ePair this heavy-duty bar with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/pro-bumper-plates\"\u003ePro Bumper Plates\u003c\/a\u003e, or store your setup neatly using the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/plate-bar-storage\"\u003ePlate \u0026amp; Bar Storage\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Red","offer_id":44028179120173,"sku":"A041402531002","price":296.78,"currency_code":"CAD","in_stock":true},{"title":"Blue","offer_id":44028179152941,"sku":"A041402531001","price":296.78,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/PHOENIX_CERAKOTE_ROJO_Y_AZUL_14bde915-7729-4b49-b52b-60d3b7763d53.png?v=1779133718"},{"product_id":"black-olympic-bar","title":"Olympic EZ Curl Bar - Z Bar for Biceps \u0026 Triceps - IRONSIDE","description":"\u003ch2 data-end=\"222\" data-start=\"117\"\u003e\u003cstrong data-end=\"222\" data-start=\"117\"\u003eIRONSIDE Olympic EZ Curl Bar (10 kg) – Ergonomic Design for Enhanced Performance and Joint Protection\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"560\" data-start=\"224\"\u003eThe IRONSIDE Olympic EZ Curl Bar (10 kg) is an essential piece of equipment for weightlifting training, designed to maximize performance while minimizing injury risk. Its ergonomic design allows for a more comfortable grip, making it ideal for exercises like tricep extensions and bicep curls, effectively reducing strain on the wrists.\u003c\/p\u003e\n\u003cp data-end=\"612\" data-start=\"562\"\u003e\u003cstrong data-end=\"612\" data-start=\"562\"\u003eOptimize Your Performance with Enhanced Safety\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"923\" data-start=\"614\"\u003eThe uniquely curved shaft of the EZ Curl Bar is engineered to limit pressure on the joints, protecting wrists and elbows during heavy lifts. This bar is perfect for athletes who prefer a narrower grip and is compatible with standard Olympic plates, making it a versatile tool suitable for any gym environment.\u003c\/p\u003e\n\u003cp data-end=\"969\" data-start=\"925\"\u003e\u003cstrong data-end=\"969\" data-start=\"925\"\u003eHigh-Quality Construction for Durability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1287\" data-start=\"971\"\u003eCrafted from high-strength steel, the bar features 4 needle bearings and 2 bronze bushings to ensure smooth and controlled rotation. Its elastic ring design and bronze collars guarantee exceptional durability, allowing the bar to withstand heavy loads up to 450 lb (204 kg) without compromising structural integrity.\u003c\/p\u003e\n\u003cp data-end=\"1329\" data-start=\"1289\"\u003e\u003cstrong data-end=\"1329\" data-start=\"1289\"\u003eIdeal for Targeted Strength Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1695\" data-start=\"1331\"\u003eThe IRONSIDE Olympic EZ Curl Bar is the perfect choice for those seeking safe and effective strength training. Designed for isolation exercises and movements requiring a specialized grip, this bar suits both beginners and advanced athletes, delivering reliable performance and joint protection. Add it to your equipment and elevate your training to the next level!\u003c\/p\u003e\n\u003cp\u003eMaximize performance by combining this bar with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/pro-bumper-plates\"\u003ePro Bumper Plates\u003c\/a\u003e, or expand your barbell collection with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/powerlifting-bar-20kg\"\u003e20 kg Powerlifting Bar\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028180004909,"sku":"A041402831001","price":96.7,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/BARRAEZ_869x869_89e33a17-9e0c-49ea-89a5-65bb6af59b24.png?v=1779133772"},{"product_id":"pink-olympic-bar","title":"Women's Olympic Barbell 35 lb - Pink Cerakote, 1,500 lb - IRONSIDE","description":"\u003ch1\u003eIRONSIDE Phoenix 35 lbs Olympic Barbell – Pink | 1500 lb Capacity\u003c\/h1\u003e\n\u003cp\u003eStand out and lift heavy with the \u003cstrong\u003eIRONSIDE Phoenix Cerakote Olympic Barbell – Pink\u003c\/strong\u003e. Built for serious athletes and high-performance training environments, this bar combines \u003cstrong\u003eelite-level strength, smooth rotation, and bold aesthetics\u003c\/strong\u003e — making it the perfect addition to any home or commercial gym.\u003c\/p\u003e\n\u003ch2\u003eEngineered for Heavy Lifting Performance\u003c\/h2\u003e\n\u003cp\u003eCrafted with a \u003cstrong\u003ehigh-strength stainless steel shaft\u003c\/strong\u003e, this 35 lb (15 kg) Olympic bar delivers a tensile strength of \u003cstrong\u003e190,000 PSI\u003c\/strong\u003e, providing the perfect balance of stiffness and whip for Olympic lifts, CrossFit®, and strength training. With a maximum load capacity of \u003cstrong\u003e1500 lb (680 kg)\u003c\/strong\u003e, it’s built to handle your heaviest sessions without compromise.\u003c\/p\u003e\n\u003ch2\u003eSmooth, Fast, and Controlled Spin\u003c\/h2\u003e\n\u003cp\u003eFeaturing \u003cstrong\u003e8 needle bearings and 2 bronze bushings\u003c\/strong\u003e, the Phoenix bar ensures a smooth, consistent spin — ideal for dynamic lifts like cleans and snatches. The \u003cstrong\u003ehard chrome sleeves\u003c\/strong\u003e provide long-lasting durability and a secure fit for your plates.\u003c\/p\u003e\n\u003ch2\u003eCerakote Finish – Built to Last, Designed to Stand Out\u003c\/h2\u003e\n\u003cp\u003eThe premium \u003cstrong\u003eCerakote coating\u003c\/strong\u003e delivers superior corrosion resistance while giving this bar its bold pink finish. More durable than standard coatings, it protects against wear, humidity, and chalk buildup — perfect for Canadian garage gyms and commercial environments.\u003c\/p\u003e\n\u003ch2\u003eStandard Olympic Compatibility\u003c\/h2\u003e\n\u003cp\u003eWith an overall length of \u003cstrong\u003e6.5ft (2.01 m)\u003c\/strong\u003e and \u003cstrong\u003e2” (50 mm)\u003c\/strong\u003e sleeves, this bar is fully compatible with all Olympic plates. Whether you're training at home or outfitting a full facility, it integrates seamlessly into any setup.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose the IRONSIDE Phoenix Bar?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e1500 lb (680 kg) capacity for heavy strength training\u003c\/li\u003e\n\u003cli\u003e190,000 PSI tensile strength for optimal performance\u003c\/li\u003e\n\u003cli\u003e35 lb (15 kg) bar – ideal for Olympic lifting \u0026amp; functional training\u003c\/li\u003e\n\u003cli\u003e8 needle bearings + 2 bushings for smooth rotation\u003c\/li\u003e\n\u003cli\u003eCerakote finish for durability and corrosion resistance\u003c\/li\u003e\n\u003cli\u003eCompatible with all Olympic plates (2” \/ 50 mm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eComplete Your Setup\u003c\/h2\u003e\n\u003cp\u003ePair this bar with our \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/gold-chrome-olympic-plates\"\u003eGold Chrome Olympic Plates\u003c\/a\u003e for a premium look, or expand your arsenal with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/technical-olympic-bar\"\u003eTechnical Olympic Bar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLift heavier. Train harder. Stand out.\u003c\/strong\u003e\u003cbr\u003eUpgrade your gym with the IRONSIDE Phoenix Cerakote Bar — where performance meets design.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028180267053,"sku":"A041402531003","price":294.87,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/BARRAROSADA_e2859c6f-ca4a-4c51-a46c-f42599706960.png?v=1779133804"},{"product_id":"ironside-3-handle-weight-plate-5lb-45lb","title":"IRONSIDE 3-Handle Weight Plate (5lb-45lb)","description":"\u003ch2 data-start=\"102\" data-end=\"180\"\u003e\u003cstrong data-start=\"102\" data-end=\"180\"\u003eIRONSIDE 3-Handle Weight Plate – Versatile and Ergonomic Training Solution\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"182\" data-end=\"550\"\u003eThe IRONSIDE 3-Handle Weight Plate is available individually in 5lb, 10 lb, 25lb, 35lb, and 45lb increments, offering you precise load customization for your training needs. You can also choose the full 240 lb set, which includes two plates of each weight. Pricing is available per unit or as a pack, with fast shipping\u003c\/p\u003e\n\u003ch3 data-start=\"552\" data-end=\"588\"\u003eWhat Is a 3-Handle Weight Plate?\u003c\/h3\u003e\n\u003cp data-start=\"590\" data-end=\"887\"\u003eA 3-handle weight plate features three ergonomic grips designed to simplify handling without the need for bars or additional supports. Constructed with a cast iron core and coated in durable PVC, this plate combines the strength of metal with protective covering to prevent impact damage and rust.\u003c\/p\u003e\n\u003cp data-start=\"889\" data-end=\"1184\"\u003eThis design allows for multiple grip options tailored to various exercises, making it perfect for both strength training and functional movements. The three grip points provide enhanced versatility for pulling, pressing, and free weight exercises, seamlessly integrating into any training space.\u003c\/p\u003e\n\u003ch3 data-start=\"1186\" data-end=\"1224\"\u003eBenefits and Training Applications\u003c\/h3\u003e\n\u003cp data-start=\"1226\" data-end=\"1492\"\u003eThe triple-handle design improves ergonomics, reducing strain on wrists and forearms and helping maintain proper technique during each repetition. The PVC coating offers a non-slip grip, giving you confidence to switch quickly between exercises without interruption.\u003c\/p\u003e\n\u003cp data-start=\"1494\" data-end=\"1726\"\u003eIdeal for home gyms, CrossFit boxes, or physiotherapy centers, these plates enable dynamic muscular chain work—such as front squats, single-arm rows, and loaded carries. Their use promotes postural control and safe load progression.\u003c\/p\u003e\n\u003ch3 data-start=\"1728\" data-end=\"1766\"\u003eAdvantages Over Traditional Plates\u003c\/h3\u003e\n\u003cp data-start=\"1768\" data-end=\"2042\"\u003eUnlike standard Olympic plates that rely solely on bars, 3-handle plates expand your functional training options by allowing free grip and rapid repositioning. While bumper plates are primarily for barbell lifts, these plates provide greater freedom for versatile movements.\u003c\/p\u003e\n\u003cp data-start=\"2044\" data-end=\"2245\"\u003eCompared to dumbbells or kettlebells, they offer a more balanced weight distribution and incremental loading options (5 lb to 45 lb), enabling smoother progressions without large jumps in resistance.\u003c\/p\u003e\n\u003ch3 data-start=\"2247\" data-end=\"2301\"\u003ePerfect for Gyms, Boxes, and Physiotherapy Clinics\u003c\/h3\u003e\n\u003cp data-start=\"2303\" data-end=\"2538\"\u003eIn professional gyms and boutique training spaces, these plates enhance workout efficiency and circuit setups, minimizing storage requirements. Their compact design and durability make them a top choice for trainers and advanced users.\u003c\/p\u003e\n\u003cp data-start=\"2540\" data-end=\"2882\"\u003ePhysiotherapy centers appreciate their adaptability for rehabilitation and strengthening exercises, allowing intensity adjustments according to recovery phases. Whether purchasing the full 105 kg pack or individual plates, you have the flexibility to outfit anything from a home gym to a multi-user facility with professional-grade equipment.\u003c\/p\u003e\n\u003cp\u003eThese versatile plates pair well with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/1500lb-olympic-bar\"\u003e1500 lb Olympic Bar\u003c\/a\u003e, or can be neatly stored on the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/horizontal-bar-plate-rack\"\u003eHorizontal Bar \u0026amp; Plate Rack\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"5 LB (Unit)","offer_id":44249131417645,"sku":"A030602411007","price":9.99,"currency_code":"CAD","in_stock":true},{"title":"5 LB (Pair)","offer_id":44584751202349,"sku":"PAIR-A030602411007","price":18.98,"currency_code":"CAD","in_stock":true},{"title":"10 LB (Unit)","offer_id":44249131450413,"sku":"A030602411008","price":19.99,"currency_code":"CAD","in_stock":true},{"title":"10 LB (Pair)","offer_id":44584751595565,"sku":"PAIR-A030602411008","price":37.98,"currency_code":"CAD","in_stock":true},{"title":"25 LB (Unit)","offer_id":44249131483181,"sku":"A030602411010","price":39.99,"currency_code":"CAD","in_stock":true},{"title":"25 LB (Pair)","offer_id":44584752054317,"sku":"PAIR-A030602411010","price":75.98,"currency_code":"CAD","in_stock":true},{"title":"35 LB (Unit)","offer_id":44249131515949,"sku":"A030602411011","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"35 LB (Pair)","offer_id":44584753201197,"sku":"PAIR-A030602411011","price":104.48,"currency_code":"CAD","in_stock":true},{"title":"45 LB (Unit)","offer_id":44249131548717,"sku":"A030602411012","price":69.99,"currency_code":"CAD","in_stock":true},{"title":"45 LB (Pair)","offer_id":44584755626029,"sku":"PAIR-A030602411012","price":132.98,"currency_code":"CAD","in_stock":true},{"title":"Pack 240 LB","offer_id":44249131581485,"sku":"D3A-1U-BLK240LB","price":284.48,"currency_code":"CAD","in_stock":true},{"title":"15 LB (Unit)","offer_id":66735231041581,"sku":"A030602411009","price":24.99,"currency_code":"CAD","in_stock":true},{"title":"15 LB (Pair)","offer_id":66735232057389,"sku":"PAIR-A030602411009","price":47.48,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Pack155kgDiscosde3AgarresIRONSIDE-Torta_jpg.webp?v=1790626005"},{"product_id":"ironside-grind-olympic-bumper-plates","title":"IRONSIDE Grind Olympic Bumper Plates","description":"\u003csection class=\"product-description\"\u003e\n\u003ch1\u003e\u003cstrong\u003eIRONSIDE Grind Olympic Bumper Plates\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eset the premium standard for commercial gyms, strength facilities, and training centers that prioritize \u003cstrong\u003equality, durability, and athlete safety\u003c\/strong\u003e. Designed for \u003cstrong\u003eOlympic weightlifting\u003c\/strong\u003e, \u003cstrong\u003epowerlifting\u003c\/strong\u003e, and \u003cstrong\u003efunctional training\u003c\/strong\u003e, these bumpers feature a unified \u003cstrong\u003e450 mm diameter\u003c\/strong\u003e to ensure consistent bar height on every lift while protecting both athletes and equipment during repeated drops.\u003c\/p\u003e\n\u003cp\u003eFeaturing a \u003cstrong\u003esolid steel core\u003c\/strong\u003e and a distinctive \u003cstrong\u003egrind-textured rubber surface\u003c\/strong\u003e, these plates deliver exceptional impact resistance and long-term shape retention. They are the go-to choice for \u003cstrong\u003eCross Training boxes\u003c\/strong\u003e, \u003cstrong\u003eweightlifting gyms\u003c\/strong\u003e, and serious athletes who demand rugged, reliable plates built for high-volume use.\u003c\/p\u003e\n\u003ch2\u003eOptimized Thickness for Heavy Loading\u003c\/h2\u003e\n\u003cp\u003eEach plate weight is precisely calibrated to maintain a constant outer diameter while optimizing thickness for progressive loading. The \u003cstrong\u003e5 kg plate (32 mm)\u003c\/strong\u003e is ideal for warm-ups and technique work while maintaining standard bar height. The \u003cstrong\u003e10 kg (53 mm)\u003c\/strong\u003e, \u003cstrong\u003e15 kg (70 mm)\u003c\/strong\u003e, and \u003cstrong\u003e20–25 kg (85 mm)\u003c\/strong\u003e plates allow athletes to load heavy without compromising bar space or resorting to inferior plates.\u003c\/p\u003e\n\u003cp\u003eThis progressive thickness design ensures a \u003cstrong\u003econtrolled and consistent rebound\u003c\/strong\u003e on lifting platforms, reducing joint stress and extending the lifespan of both plates and flooring. The \u003cstrong\u003e51 mm inner diameter\u003c\/strong\u003e guarantees a precise fit on standard Olympic barbells, eliminating excessive play that could damage sleeves or compromise lifting safety.\u003c\/p\u003e\n\u003ch2\u003eHigh-Density Rubber \u0026amp; Grind Textured Finish\u003c\/h2\u003e\n\u003cp\u003eIRONSIDE Grind Bumpers are manufactured using a \u003cstrong\u003ehigh-density rubber compound\u003c\/strong\u003e engineered to absorb impact from controlled drops while minimizing noise and floor damage. This material resists deformation even after thousands of repetitions, making it ideal for demanding lifts such as \u003cstrong\u003esnatches\u003c\/strong\u003e, \u003cstrong\u003eclean \u0026amp; jerks\u003c\/strong\u003e, and \u003cstrong\u003eheavy deadlifts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003egrind-style textured finish\u003c\/strong\u003e improves grip during handling, reduces plate slippage when stacked, and delivers a bold, professional aesthetic. It reinforces the premium image of your gym while ensuring the plates continue to look sharp—even in high-traffic training environments.\u003c\/p\u003e\n\u003ch2\u003eBuilt for Strength Training, Olympic Lifting \u0026amp; Cross Training\u003c\/h2\u003e\n\u003cp\u003eWith \u003cstrong\u003etight weight tolerances\u003c\/strong\u003e, each plate stays within its specified range, ensuring balanced loading and consistent biomechanics. This precision is essential for Olympic weightlifting, where bar balance and symmetry directly impact lifting technique and athlete safety.\u003c\/p\u003e\n\u003cp\u003eThanks to their superior durability and controlled rebound, \u003cstrong\u003eIRONSIDE Grind Olympic Bumper Plates\u003c\/strong\u003e are perfectly suited for commercial gyms, Cross Training facilities, and high-intensity functional training areas. Whether preparing competitive athletes or elevating the experience of everyday gym members, these plates deliver the performance and reliability expected in professional training spaces.\u003c\/p\u003e\n\u003c\/section\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"10 Lb","offer_id":44553316040749,"sku":"A030602411008","price":39.87,"currency_code":"CAD","in_stock":true},{"title":"15 Lb","offer_id":44553316073517,"sku":"A030602411009","price":63.57,"currency_code":"CAD","in_stock":true},{"title":"25 Lb","offer_id":44553316106285,"sku":"A030602411010","price":112.57,"currency_code":"CAD","in_stock":true},{"title":"35 Lb","offer_id":44553316139053,"sku":"A030602411011","price":119.87,"currency_code":"CAD","in_stock":true},{"title":"45 Lb","offer_id":44553316171821,"sku":"A030602411012","price":189.75,"currency_code":"CAD","in_stock":true},{"title":"Pack 170 Lb","offer_id":44553316204589,"sku":"B030602411013","price":637.15,"currency_code":"CAD","in_stock":true},{"title":"Pack 260 Lb","offer_id":44553316237357,"sku":"B030602411014","price":948.78,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Pack-100-kg-Disco-Olimpico-Grind-Bumper-IRONSIDE-01.jpg?v=1788470769"},{"product_id":"ironside-rig-dip-station","title":"Ironside Dip Station","description":"\u003csection style=\"max-width: 980px; margin: 0 auto; line-height: 1.6;\"\u003e\n  \u003ch2\u003eIRONSIDE Dip Horn\u003c\/h2\u003e\n\n  \u003cp\u003e\n    The IRONSIDE Dip Horn is a specialized strength accessory designed for athletes who want to train\n    the upper body using bodyweight or added load within a robust modular rack system.\n    Compatible with \u003cstrong\u003e75 × 75 mm uprights\u003c\/strong\u003e and \u003cstrong\u003e24 mm hole spacing\u003c\/strong\u003e,\n    this single dip attachment allows for dips, leg raises, L-sits, and more,\n    delivering professional-level stability and maximum safety.\n    Built from steel and rated for loads up to \u003cstrong\u003e150 kg\u003c\/strong\u003e,\n    it’s an essential add-on for \u003cstrong\u003efunctional training gyms, commercial facilities,\n    calisthenics studios, and high-end home gyms\u003c\/strong\u003e looking to expand training options\n    without sacrificing floor space.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Its secure, tool-free locking system allows the Dip Horn to be installed or removed in seconds,\n    making it ideal for fast-paced training environments and station-based workouts.\n    This quick setup does not compromise rigidity—structural stability remains intact even during\n    high-intensity sessions.\n    The IRONSIDE Dip Horn is not a makeshift attachment; it’s a technical training tool engineered\n    to deliver versatility, safety, and long-term progression.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eHeavy-Duty Construction for High-Level Functional Training\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Each Dip Horn is manufactured from high-gauge steel, precision welded and finished\n    to withstand heavy loads without flexing or deformation.\n    Its compact \u003cstrong\u003e420 mm length\u003c\/strong\u003e and one-piece design ensure a solid, stable grip\n    even under intense stress.\n    Unlike freestanding dip stations, this modular solution maintains perfect alignment with the rack,\n    allowing athletes to position themselves correctly with no instability points.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    The \u003cstrong\u003e150 kg load rating\u003c\/strong\u003e supports both bodyweight training and external loading,\n    such as weighted vests or dip belts.\n    This makes it suitable for beginners building upper-body strength as well as advanced athletes\n    performing demanding progressions.\n    The anti-corrosion finish ensures long service life, even in humid or high-usage gym environments.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eSeamless Compatibility with the IRONSIDE Modular Half Rack\u003c\/h3\u003e\n\n  \u003cp\u003e\n    This attachment was specifically designed to integrate with the IRONSIDE Modular Half Rack system.\n    It fits precisely into \u003cstrong\u003e75 × 75 mm uprights\u003c\/strong\u003e and locks into\n    \u003cstrong\u003e24 mm perforations\u003c\/strong\u003e, ensuring a tight, vibration-free connection during use.\n    No additional hardware or adapters are required—the pin-based mounting system is fast,\n    simple, and secure.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    By mounting directly onto the modular rack, the Dip Horn instantly transforms any upright\n    into a complete training station for suspended pushing movements, isometric core work,\n    and functional strength exercises.\n    This efficient modularity allows gyms to maximize space and elevate the member experience\n    without investing in bulky standalone equipment.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eTechnical Performance \u0026amp; Training Applications\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Beyond traditional dips, this attachment supports a wide range of exercises targeting the core,\n    shoulders, arms, and trunk stabilization.\n    Integrated into calisthenics or functional training programs, it becomes an ideal station\n    for circuit training or targeted strength work without compromising movement biomechanics.\n    The straight handle design promotes natural wrist and elbow alignment throughout both\n    eccentric and concentric phases.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    For boutique studios, functional training boxes, and professional gyms,\n    the IRONSIDE Dip Horn offers a simple yet powerful way to expand training capabilities\n    within a modular rack setup.\n    Its compact, rugged design also makes it a smart addition to premium home gyms,\n    delivering bodyweight training versatility without taking up additional space\n    or compromising safety.\n  \u003c\/p\u003e\n\u003c\/section\u003e\n","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44588952420397,"sku":"A011110003001","price":189.78,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/AccesoriosRackMonster-Julio-FE-6.webp?v=1779133907"},{"product_id":"ironside-safety-spotter-arms","title":"IRONSIDE Safety Spotter Arms","description":"\u003csection style=\"max-width: 980px; margin: 0 auto; line-height: 1.6;\"\u003e\n\u003ch2\u003eIRONSIDE – Safety Spotter Arms\u003c\/h2\u003e\n\u003cp\u003eThe IRONSIDE Safety Spotter Arms are the ideal safety upgrade for athletes training with heavy loads on racks built with \u003cstrong\u003e75 × 75 mm (3 × 3 in) uprights\u003c\/strong\u003e. Designed to provide reliable support during squats, bench press, and partial lifts, these safety arms create a solid catch point in case of failed reps, significantly reducing the risk of injury without the need for a spotter.\u003c\/p\u003e\n\u003cp\u003eBuilt from \u003cstrong\u003ehigh-strength structural steel\u003c\/strong\u003e and reinforced with front stops and a quick-adjust locking system, they are an essential solution for \u003cstrong\u003ecommercial gyms, training facilities, and high-performance home gyms\u003c\/strong\u003e where safety and durability are non-negotiable.\u003c\/p\u003e\n\u003ch3\u003eSeamless Integration with the IRONSIDE Modular Half Rack\u003c\/h3\u003e\n\u003cp\u003eEach arm measures \u003cstrong\u003e683 mm (26.9 in) in length\u003c\/strong\u003e and \u003cstrong\u003e300 mm (11.8 in) in height\u003c\/strong\u003e, providing a generous landing surface to securely catch the barbell during dropped or interrupted lifts. Thanks to their mounting system designed for \u003cstrong\u003e24 mm (1 in) holes\u003c\/strong\u003e, the Safety Spotter Arms fit perfectly on the IRONSIDE Modular Half Rack and other racks built to the same metric standard, with no play or structural compromise.\u003c\/p\u003e\n\u003cp\u003eThe design features a robust internal guide and a solid steel locking pin, ensuring a tight, stable installation even under heavy dynamic loads. This level of rigidity makes them a trusted choice in any environment where equipment integrity and athlete safety come first.\u003c\/p\u003e\n\u003ch3\u003eProven Load Capacity \u0026amp; Functional Stability\u003c\/h3\u003e\n\u003cp\u003eWith a tested load capacity of up to \u003cstrong\u003e200 kg (440 lb)\u003c\/strong\u003e, these safety arms are built to handle demanding training sessions without bending or compromising rack stability. Their weight of \u003cstrong\u003e15.36 kg per pair (33.9 lb)\u003c\/strong\u003e adds the necessary mass to maintain stability under pressure, while the \u003cstrong\u003eanti-corrosion finish\u003c\/strong\u003e extends durability in high-usage and variable training environments.\u003c\/p\u003e\n\u003cp\u003eThanks to precise engineering and full compatibility with IRONSIDE systems, this accessory allows athletes to perform partial lifts, work through specific ranges of motion, or train to muscular failure with confidence. A key tool for advanced lifters who want to push performance while maintaining professional-level safety.\u003c\/p\u003e\n\u003c\/section\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44588987088941,"sku":"A011110002001","price":198.78,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/AccesoriosRackMonster-Julio-FE-1.webp?v=1779133914"},{"product_id":"ironside-olympic-barbell-35lb-15kg-cerakote","title":"Women's Olympic Barbell 35 lb - Black Cerakote Bar - IRONSIDE","description":"\u003ch1\u003eIRONSIDE Black Cerakote Olympic Barbell 35 lb (15 kg)\u003c\/h1\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eIRONSIDE Black Cerakote Olympic Barbell 35 lb (15 kg)\u003c\/strong\u003e is built for athletes and training environments that demand professional-grade quality in daily use. With competition-standard dimensions and a maximum load capacity of 750 lb (340 kg), this barbell is an essential piece for commercial gyms, specialized studios and high-performance athletes.\u003c\/p\u003e\n\n\u003cp\u003eIts Cerakote coating, widely used in military and industrial applications, provides exceptional resistance to corrosion, friction and sweat, ensuring long-term durability and consistent performance.\u003c\/p\u003e\n\n\u003ch2\u003eCerakote Protection and Extended Durability\u003c\/h2\u003e\n\n\u003cp\u003eThe Cerakote finish offers up to 100 times more corrosion resistance than traditional coatings, making it ideal for high-traffic gyms and daily training environments. It withstands harsh conditions without degrading, reducing maintenance needs over time.\u003c\/p\u003e\n\n\u003cp\u003eVisually, the matte black Cerakote finish maintains a clean, premium look even with heavy use, making it a perfect addition to high-end home gyms and professional facilities.\u003c\/p\u003e\n\n\u003ch2\u003eAdvanced Performance for Olympic Lifting\u003c\/h2\u003e\n\n\u003cp\u003eEquipped with 4 precision bearings, the bar provides smooth and consistent sleeve rotation, reducing internal friction and improving energy transfer. This is critical for Olympic lifts such as the clean \u0026amp; jerk and snatch, where speed and technique are essential.\u003c\/p\u003e\n\n\u003cp\u003eThe 750 lb (340 kg) load capacity allows for advanced strength progression while maintaining rigidity and structural stability, making it suitable for both heavy lifting and functional training sessions.\u003c\/p\u003e\n\n\u003ch2\u003eErgonomics and Grip Comfort\u003c\/h2\u003e\n\n\u003cp\u003eThe medium knurling provides a secure and comfortable grip, preventing slipping even during high-repetition sessions. The design balances grip and comfort, ensuring control without excessive abrasion on the hands.\u003c\/p\u003e\n\n\u003cp\u003eThis makes the bar suitable for Olympic lifting, Cross Training and general strength work, offering versatility across multiple training styles.\u003c\/p\u003e\n\n\u003ch2\u003eConstruction and Reliability\u003c\/h2\u003e\n\n\u003cp\u003eManufactured from high-grade steel, the bar maintains strict structural standards to ensure long-term consistency. The balance between controlled flex and rigidity supports explosive lifts while preventing deformation under heavy loads.\u003c\/p\u003e\n\n\u003cp\u003eBuilt for intensive use, this barbell delivers consistent performance session after session, making it a reliable foundation for any serious training setup.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44884453556269,"sku":"A041402532101","price":245.72,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/BARRANEGRACERAKOTE15KG.jpg?v=1782674846"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/collections\/discipline-powerlifting-ironside.png?v=1790625153","url":"https:\/\/www.ironsidefitness.ca\/collections\/powerlifiting.oembed","provider":"Ironside Fitness Canada","version":"1.0","type":"link"}