{"title":"Black Friday","description":"\u003cp\u003eBlack Friday Selected Product Discount 2026\u003c\/p\u003e","products":[{"product_id":"technical-olympic-bar-ironside-17lb","title":"Technique Barbell 17 lb - Olympic Training Bar - IRONSIDE","description":"\u003ch2 data-end=\"215\" data-start=\"167\"\u003e\u003cstrong data-end=\"215\" data-start=\"167\"\u003eIRONSIDE 17 lb Olympic Technique Bar – 3`3ft\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"673\" data-start=\"217\"\u003eThe IRONSIDE 17lb Olympic Technique Bar (3`3 ft) is specifically designed for technical training in Olympic weightlifting, functional fitness, and sports rehabilitation. Unlike standard Olympic bars, this model maintains the same dimensions as a competition bar (50 mm sleeves) while significantly reducing the weight—making it ideal for safely learning complex lifts like the clean \u0026amp; jerk, snatch, or thruster without joint stress or early overload.\u003c\/p\u003e\n\u003ch3 data-end=\"727\" data-start=\"675\"\u003eBuilt for Skill Development and Safe Progression\u003c\/h3\u003e\n\u003cp data-end=\"1067\" data-start=\"729\"\u003eThis technique bar is a staple in high-performance training centers and functional fitness gyms for teaching proper form, avoiding early-stage errors, and ensuring a smooth transition to full-weight lifting. It’s also an essential tool for athletes in rehab, seniors, and youth athletes who are still developing strength and coordination.\u003c\/p\u003e\n\u003ch3 data-end=\"1103\" data-start=\"1069\"\u003eFunctional Training Advantages\u003c\/h3\u003e\n\u003cp data-end=\"1412\" data-start=\"1105\"\u003eUnlike plastic or makeshift training bars, this steel bar meets true Olympic specs—allowing you to load standard 50 mm plates and use it on conventional squat racks, platforms, and stands. This is crucial for developing accurate motor patterns from the start without compromising bar path or grip mechanics.\u003c\/p\u003e\n\u003cp data-end=\"1717\" data-start=\"1414\"\u003eIts lightweight design supports high-rep technical drills focused on grip positioning, joint alignment, and hip extension, helping reduce common injuries caused by poor technique. It’s highly recommended for coaches, Olympic lifting clinics, Cross Training boxes, and pedagogy-driven fitness facilities.\u003c\/p\u003e\n\u003ch3 data-end=\"1755\" data-start=\"1719\"\u003ePrecision-Engineered and Durable\u003c\/h3\u003e\n\u003cp data-end=\"2068\" data-start=\"1757\"\u003eMade from high-strength chrome steel, this bar is both lightweight and exceptionally durable. It supports up to 150 kg of load, allowing for incremental progressions using fractional plates—without sacrificing safety. The 25 mm shaft is perfect for smaller hands or athletes working on neuromuscular adaptation.\u003c\/p\u003e\n\u003cp data-end=\"2208\" data-start=\"2070\"\u003eThe chrome finish provides corrosion resistance and a controlled spin, while its compact size makes storage simple—no bulky rack required.\u003c\/p\u003e\n\u003ch3 data-end=\"2273\" data-start=\"2210\"\u003ePerfect for Home Gyms, Training Boxes, and Rehab Facilities\u003c\/h3\u003e\n\u003cp data-end=\"2590\" data-start=\"2275\"\u003eThanks to its compatibility with standard gym equipment, the IRONSIDE Olympic Technique Bar is a smart addition to any home gym or professional facility focused on entry-level or rehabilitative training. It suits a wide range of fitness levels and allows for gradual progression without altering movement mechanics.\u003c\/p\u003e\n\u003cp data-end=\"2696\" data-start=\"2592\"\u003e\u003cstrong data-end=\"2696\" data-start=\"2592\"\u003eThis is not a toy—it’s a precision-built tool to master Olympic lifting the right way, from day one.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePerfect this bar’s precision with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/fractional-plates\"\u003eFractional Plates\u003c\/a\u003e, or train safely on the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/lifting-platform\"\u003eLifting Platform\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028116172845,"sku":"A041402710001","price":67.04,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/1_4a76dc01-4a97-4ee6-b2d6-fba1d77e3885.jpg?v=1779132842"},{"product_id":"pilates-reformer","title":"IRONSIDE Foldable Pilates Reformer - Compact Studio","description":"\u003ch2 data-end=\"313\" data-start=\"222\"\u003e\u003cstrong data-end=\"313\" data-start=\"226\"\u003eIRONSIDE Foldable Pilates Reformer – Professional Studio Quality for Compact Spaces\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"686\" data-start=\"315\"\u003eThe \u003cstrong data-end=\"357\" data-start=\"319\"\u003eIRONSIDE Foldable Pilates Reformer\u003c\/strong\u003e is a premium-grade machine designed to deliver a precise, functional, and professional training experience—perfect for Pilates studios, commercial gyms, and home users who need to optimize space without compromising performance. Every component is engineered to ensure postural alignment, movement control, and safe progression.\u003c\/p\u003e\n\u003cp data-end=\"1039\" data-start=\"688\"\u003eWith over \u003cstrong data-end=\"724\" data-start=\"698\"\u003e50 full-body exercises\u003c\/strong\u003e, it targets core strength, flexibility, joint mobility, controlled resistance, stability, and postural re-education. Ideal for both \u003cstrong data-end=\"895\" data-start=\"857\"\u003econtemporary and classical Pilates\u003c\/strong\u003e, this reformer suits rehab routines, low-impact functional workouts, and high-precision training in clinics, home gyms, or multipurpose spaces.\u003c\/p\u003e\n\u003chr data-end=\"1044\" data-start=\"1041\"\u003e\n\u003ch3 data-end=\"1094\" data-start=\"1046\"\u003e\u003cstrong data-end=\"1094\" data-start=\"1050\"\u003eCompact Design, Studio-Level Performance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1497\" data-start=\"1096\"\u003eBuilt with a \u003cstrong data-end=\"1138\" data-start=\"1109\"\u003ereinforced aluminum frame\u003c\/strong\u003e and \u003cstrong data-end=\"1178\" data-start=\"1143\"\u003emulti-layer maple wood platform\u003c\/strong\u003e, this reformer supports up to \u003cstrong data-end=\"1229\" data-start=\"1209\"\u003e150 kg (330 lbs)\u003c\/strong\u003e of user weight while maintaining exceptional structural integrity and daily-use durability. The carriage glides smoothly along metal tracks, and the working surface features a \u003cstrong data-end=\"1454\" data-start=\"1406\"\u003etriple-layer antimicrobial technical leather\u003c\/strong\u003e, designed to resist wear, sweat, and time.\u003c\/p\u003e\n\u003cp data-end=\"1795\" data-start=\"1499\"\u003eIts \u003cstrong data-end=\"1527\" data-start=\"1503\"\u003efully foldable frame\u003c\/strong\u003e reduces to just \u003cstrong data-end=\"1564\" data-start=\"1544\"\u003e135 × 68 × 40 cm\u003c\/strong\u003e, allowing for \u003cstrong data-end=\"1613\" data-start=\"1579\"\u003evertical or horizontal storage\u003c\/strong\u003e—ideal for studios with limited space, physical therapy clinics, or personal trainers who need to transport and set up equipment frequently without sacrificing rigidity or precision.\u003c\/p\u003e\n\u003chr data-end=\"1800\" data-start=\"1797\"\u003e\n\u003ch3 data-end=\"1860\" data-start=\"1802\"\u003e\u003cstrong data-end=\"1860\" data-start=\"1806\"\u003eProfessional Spring System with Adjustable Tension\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2181\" data-start=\"1862\"\u003eUnlike home or recreational reformers, this unit includes \u003cstrong data-end=\"1952\" data-start=\"1920\"\u003e6 professional-grade springs\u003c\/strong\u003e with varying tension levels, providing a \u003cstrong data-end=\"2034\" data-start=\"1994\"\u003efluid, progressive resistance system\u003c\/strong\u003e that adapts to all fitness levels—from beginners working on postural recovery to athletes seeking to enhance muscular control and active mobility.\u003c\/p\u003e\n\u003cp data-end=\"2396\" data-start=\"2183\"\u003eThe smooth resistance lets you perform precise movements like \u003cstrong data-end=\"2355\" data-start=\"2245\"\u003efootwork, glute bridges, shoulder press, unilateral training, hip mobility, and neuromuscular coordination\u003c\/strong\u003e, all with low friction and high control.\u003c\/p\u003e\n\u003chr data-end=\"2401\" data-start=\"2398\"\u003e\n\u003ch3 data-end=\"2467\" data-start=\"2403\"\u003e\u003cstrong data-end=\"2467\" data-start=\"2407\"\u003eAll-Inclusive Accessories for a Complete Pilates Session\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2546\" data-start=\"2469\"\u003eThis reformer comes \u003cstrong data-end=\"2507\" data-start=\"2489\"\u003efully equipped\u003c\/strong\u003e—no extra accessories needed. Included:\u003c\/p\u003e\n\u003cul data-end=\"2941\" data-start=\"2548\"\u003e\n\u003cli data-end=\"2619\" data-start=\"2548\"\u003e\n\u003cp data-end=\"2619\" data-start=\"2550\"\u003e\u003cstrong data-end=\"2574\" data-start=\"2550\"\u003eOversized jump board\u003c\/strong\u003e for low-impact cardio and dynamic leg work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2687\" data-start=\"2620\"\u003e\n\u003cp data-end=\"2687\" data-start=\"2622\"\u003e\u003cstrong data-end=\"2639\" data-start=\"2622\"\u003eStability box\u003c\/strong\u003e for multiplanar and varied postural exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2748\" data-start=\"2688\"\u003e\n\u003cp data-end=\"2748\" data-start=\"2690\"\u003e\u003cstrong data-end=\"2723\" data-start=\"2690\"\u003eRopes, handles, padded straps\u003c\/strong\u003e with adjustable length\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2825\" data-start=\"2749\"\u003e\n\u003cp data-end=\"2825\" data-start=\"2751\"\u003e\u003cstrong data-end=\"2780\" data-start=\"2751\"\u003eRemovable shoulder blocks\u003c\/strong\u003e and \u003cstrong data-end=\"2823\" data-start=\"2785\"\u003eanti-slip steel-reinforced footbar\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2941\" data-start=\"2826\"\u003e\n\u003cp data-end=\"2941\" data-start=\"2828\"\u003e\u003cstrong data-end=\"2874\" data-start=\"2828\"\u003eAdjustable guides, stainless steel pulleys\u003c\/strong\u003e, and ergonomic layout for safe, biomechanically efficient training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3120\" data-start=\"2943\"\u003eEvery detail is designed to \u003cstrong data-end=\"3023\" data-start=\"2971\"\u003emaximize muscle activation, prevent compensation\u003c\/strong\u003e, and \u003cstrong data-end=\"3089\" data-start=\"3029\"\u003efaithfully replicate the principles of technical Pilates\u003c\/strong\u003e with precision and confidence.\u003c\/p\u003e\n\u003chr data-end=\"3125\" data-start=\"3122\"\u003e\n\u003ch3 data-end=\"3187\" data-start=\"3127\"\u003e\u003cstrong data-end=\"3187\" data-start=\"3131\"\u003eIdeal for Studios, Rehab Clinics, Gyms, and Home Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"3508\" data-start=\"3189\"\u003eThe IRONSIDE Foldable Pilates Reformer is \u003cstrong data-end=\"3258\" data-start=\"3231\"\u003enot a recreational tool\u003c\/strong\u003e—it’s a real, professional-grade training system built to withstand full workouts in a commercial setting, clinical environment, or premium home gym. Perfect for trainers offering in-home sessions or users who want \u003cstrong data-end=\"3507\" data-start=\"3473\"\u003estudio-level equipment at home\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"3680\" data-start=\"3510\"\u003eWith its compact size, premium construction, and ergonomic design, it’s the most reliable option in the \u003cstrong data-end=\"3652\" data-start=\"3614\"\u003ehigh-end foldable reformer segment\u003c\/strong\u003e available in North America.\u003c\/p\u003e\n\u003cp\u003eDesigned for controlled movements, this reformer complements the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/swiss-ball\"\u003eSwiss Ball\u003c\/a\u003e for flexibility and core training.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028117090349,"sku":"A072000001001","price":1861.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Reformer-de-Pilates-Plegable-IRONSIDE-03.jpg-2.webp?v=1779132844"},{"product_id":"crossfit-timer","title":"IRONSIDE Gym Timer","description":"\u003ch2 data-start=\"146\" data-end=\"236\"\u003e\u003cstrong data-start=\"150\" data-end=\"236\"\u003eIRONSIDE LED Interval Timer – For HIIT, Tabata, Cross Training \u0026amp; Strength Workouts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"238\" data-end=\"681\"\u003eThe \u003cstrong data-start=\"242\" data-end=\"264\"\u003eIRONSIDE LED Timer\u003c\/strong\u003e is a must-have tool for anyone looking to bring professional structure and precision to their training sessions—whether in a \u003cstrong data-start=\"390\" data-end=\"408\"\u003ecommercial gym\u003c\/strong\u003e, \u003cstrong data-start=\"410\" data-end=\"426\"\u003eCrossFit box\u003c\/strong\u003e, or \u003cstrong data-start=\"431\" data-end=\"460\"\u003ehigh-performance home gym\u003c\/strong\u003e. With its \u003cstrong data-start=\"471\" data-end=\"489\"\u003edurable design\u003c\/strong\u003e, \u003cstrong data-start=\"491\" data-end=\"522\"\u003ehigh-visibility LED display\u003c\/strong\u003e, and \u003cstrong data-start=\"528\" data-end=\"558\"\u003emulti-function programming\u003c\/strong\u003e, this timer helps athletes, coaches, and teams maintain intensity, optimize rest, and stay on track through every workout.\u003c\/p\u003e\n\u003cp data-start=\"683\" data-end=\"805\"\u003eThis is more than just a stopwatch—it’s a \u003cstrong data-start=\"725\" data-end=\"759\"\u003esmart effort management system\u003c\/strong\u003e designed to elevate any training environment.\u003c\/p\u003e\n\u003chr data-start=\"807\" data-end=\"810\"\u003e\n\u003ch3 data-start=\"812\" data-end=\"873\"\u003e\u003cstrong data-start=\"816\" data-end=\"873\"\u003eMulti-Mode Timer for Tabata, HIIT \u0026amp; Interval Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"875\" data-end=\"1012\"\u003eThe IRONSIDE Timer comes equipped with multiple built-in functions that allow for \u003cstrong data-start=\"957\" data-end=\"982\"\u003eprecise time tracking\u003c\/strong\u003e during workouts. It includes:\u003c\/p\u003e\n\u003cul data-start=\"1014\" data-end=\"1186\"\u003e\n\u003cli data-start=\"1014\" data-end=\"1039\"\u003e\n\u003cp data-start=\"1016\" data-end=\"1039\"\u003e12\/24-hour clock mode\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1040\" data-end=\"1093\"\u003e\n\u003cp data-start=\"1042\" data-end=\"1093\"\u003eHigh-precision stopwatch (1\/10 and 1\/100 seconds)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1094\" data-end=\"1113\"\u003e\n\u003cp data-start=\"1096\" data-end=\"1113\"\u003eCountdown timer\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1114\" data-end=\"1186\"\u003e\n\u003cp data-start=\"1116\" data-end=\"1186\"\u003eCustomizable \u003cstrong data-start=\"1129\" data-end=\"1150\"\u003einterval settings\u003c\/strong\u003e for alternating work\/rest periods\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1188\" data-end=\"1470\"\u003ePre-programmed protocols such as \u003cstrong data-start=\"1221\" data-end=\"1231\"\u003eTABATA\u003c\/strong\u003e, \u003cstrong data-start=\"1233\" data-end=\"1241\"\u003eFGB1\u003c\/strong\u003e, and \u003cstrong data-start=\"1247\" data-end=\"1255\"\u003eFGB2\u003c\/strong\u003e make it easy to launch structured workouts without reprogramming. The \u003cstrong data-start=\"1326\" data-end=\"1344\"\u003eaudible buzzer\u003c\/strong\u003e clearly signals the start and end of intervals, ensuring smooth transitions and helping athletes focus solely on performance.\u003c\/p\u003e\n\u003cp data-start=\"1472\" data-end=\"1617\"\u003ePerfect for \u003cstrong data-start=\"1484\" data-end=\"1501\"\u003eEMOMs, AMRAPs\u003c\/strong\u003e, or \u003cstrong data-start=\"1506\" data-end=\"1524\"\u003eFight Gone Bad\u003c\/strong\u003e-style sessions, this timer is a reliable training companion in both solo and group settings.\u003c\/p\u003e\n\u003chr data-start=\"1619\" data-end=\"1622\"\u003e\n\u003ch3 data-start=\"1624\" data-end=\"1681\"\u003e\u003cstrong data-start=\"1628\" data-end=\"1681\"\u003eSlim Profile \u0026amp; LED Display for Maximum Visibility\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1683\" data-end=\"1971\"\u003eBuilt to withstand heavy use in high-traffic training spaces, the IRONSIDE Timer features a \u003cstrong data-start=\"1775\" data-end=\"1805\"\u003ecompact and durable design\u003c\/strong\u003e that fits perfectly into any gym layout. It measures \u003cstrong data-start=\"1859\" data-end=\"1885\"\u003e63 cm x 16.6 cm x 4 cm\u003c\/strong\u003e and weighs just \u003cstrong data-start=\"1902\" data-end=\"1912\"\u003e2.6 kg\u003c\/strong\u003e, making it easy to mount on walls, shelves, or rig frames.\u003c\/p\u003e\n\u003cp data-start=\"1973\" data-end=\"2245\"\u003eIts \u003cstrong data-start=\"1977\" data-end=\"2006\"\u003ehigh-contrast LED display\u003c\/strong\u003e ensures clear visibility from all angles—even in low-light settings. The included \u003cstrong data-start=\"2089\" data-end=\"2107\"\u003eremote control\u003c\/strong\u003e allows for easy mode switching and interval programming on the fly, ideal for coaches leading classes or managing multi-station circuits.\u003c\/p\u003e\n\u003chr data-start=\"2247\" data-end=\"2250\"\u003e\n\u003ch3 data-start=\"2252\" data-end=\"2315\"\u003e\u003cstrong data-start=\"2256\" data-end=\"2315\"\u003ePerfect for Gyms, CrossFit Boxes \u0026amp; Advanced Home Setups\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2317\" data-end=\"2671\"\u003eWhether you're running \u003cstrong data-start=\"2340\" data-end=\"2376\"\u003ehigh-intensity interval training\u003c\/strong\u003e, \u003cstrong data-start=\"2378\" data-end=\"2397\"\u003estrength blocks\u003c\/strong\u003e, \u003cstrong data-start=\"2399\" data-end=\"2416\"\u003eboxing drills\u003c\/strong\u003e, or \u003cstrong data-start=\"2421\" data-end=\"2444\"\u003efunctional circuits\u003c\/strong\u003e, the IRONSIDE Timer provides the structure needed to stay efficient and goal-oriented. It’s also a valuable asset in \u003cstrong data-start=\"2562\" data-end=\"2582\"\u003eboutique studios\u003c\/strong\u003e, \u003cstrong data-start=\"2584\" data-end=\"2601\"\u003erehab centers\u003c\/strong\u003e, and \u003cstrong data-start=\"2607\" data-end=\"2625\"\u003ephysio clinics\u003c\/strong\u003e, where time-based block training is critical.\u003c\/p\u003e\n\u003cp data-start=\"2673\" data-end=\"2843\"\u003eClear signals, customizable settings, and rock-solid durability make it one of the most \u003cstrong data-start=\"2761\" data-end=\"2809\"\u003eversatile and coach-friendly interval timers\u003c\/strong\u003e available in the Canadian market.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028117712941,"sku":"A062003341001","price":243.62,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/timmerironside1.jpg?v=1779132876"},{"product_id":"multi-storage-rack","title":"IRONSIDE Multi Storage Rack","description":"\u003ch2 data-end=\"210\" data-start=\"118\"\u003e\u003cstrong data-end=\"210\" data-start=\"118\"\u003eIRONSIDE Multi-Storage Rack – All-in-One Equipment Organization for Gyms and Home Setups\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"529\" data-start=\"212\"\u003eDesigned for commercial gyms and home training spaces, the \u003cstrong data-end=\"302\" data-start=\"271\"\u003eIRONSIDE Multi-Storage Rack\u003c\/strong\u003e offers a smart, space-saving solution for storing \u003cstrong data-end=\"431\" data-start=\"353\"\u003ehex dumbbells, bumper plates, kettlebells, medicine balls, and accessories\u003c\/strong\u003e—all in one place. Its \u003cstrong data-end=\"472\" data-start=\"454\"\u003emodular layout\u003c\/strong\u003e keeps your training area neat, organized, and efficient.\u003c\/p\u003e\n\u003cp data-end=\"748\" data-start=\"531\"\u003eEach tier is engineered for a specific type of equipment, ensuring secure storage and quick access. The reinforced frame prevents shifting, supports heavy loads, and maintains long-term durability under intensive use.\u003c\/p\u003e\n\u003chr data-end=\"753\" data-start=\"750\"\u003e\n\u003cp data-end=\"804\" data-start=\"755\"\u003e\u003cstrong data-end=\"804\" data-start=\"755\"\u003eHEAVY-DUTY STRUCTURE WITH SPECIALIZED SHELVES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1016\" data-start=\"806\"\u003eConstructed with \u003cstrong data-end=\"856\" data-start=\"823\"\u003e60 × 60 × 2.5 mm steel tubing\u003c\/strong\u003e, this rack supports high-volume loads without compromising stability. Its segmented design distributes weight evenly and protects your gear from wear and tear.\u003c\/p\u003e\n\u003cp data-end=\"1052\" data-start=\"1018\"\u003e\u003cstrong data-end=\"1052\" data-start=\"1018\"\u003eEach section is purpose-built:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1362\" data-start=\"1054\"\u003e\n\u003cli data-end=\"1123\" data-start=\"1054\"\u003e\n\u003cp data-end=\"1123\" data-start=\"1056\"\u003e\u003cstrong data-end=\"1078\" data-start=\"1056\"\u003eMedicine ball zone\u003c\/strong\u003e: Prevents rolling and keeps balls in place\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1188\" data-start=\"1124\"\u003e\n\u003cp data-end=\"1188\" data-start=\"1126\"\u003e\u003cstrong data-end=\"1151\" data-start=\"1126\"\u003eAngled dumbbell shelf\u003c\/strong\u003e: Easy access with anti-roll design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1282\" data-start=\"1189\"\u003e\n\u003cp data-end=\"1282\" data-start=\"1191\"\u003e\u003cstrong data-end=\"1220\" data-start=\"1191\"\u003eUniversal accessory shelf\u003c\/strong\u003e: Perfect for kettlebells, smaller plates, or training tools\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1362\" data-start=\"1283\"\u003e\n\u003cp data-end=\"1362\" data-start=\"1285\"\u003e\u003cstrong data-end=\"1315\" data-start=\"1285\"\u003eLower bumper plate section\u003c\/strong\u003e: Safely stores Olympic bumpers or heavy plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1367\" data-start=\"1364\"\u003e\n\u003cp data-end=\"1417\" data-start=\"1369\"\u003e\u003cstrong data-end=\"1417\" data-start=\"1369\"\u003eSPACE OPTIMIZATION FOR SEAMLESS WORKOUT FLOW\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1661\" data-start=\"1419\"\u003eThis multi-functional rack helps \u003cstrong data-end=\"1480\" data-start=\"1452\"\u003edeclutter training zones\u003c\/strong\u003e and improves \u003cstrong data-end=\"1511\" data-start=\"1494\"\u003eaccessibility\u003c\/strong\u003e by giving each implement its dedicated space. Its design enhances the efficiency of your workouts by reducing the time spent searching for equipment.\u003c\/p\u003e\n\u003cp data-end=\"1841\" data-start=\"1663\"\u003eWhether for \u003cstrong data-end=\"1703\" data-start=\"1675\"\u003efunctional fitness zones\u003c\/strong\u003e, \u003cstrong data-end=\"1726\" data-start=\"1705\"\u003estrength training\u003c\/strong\u003e, or \u003cstrong data-end=\"1748\" data-start=\"1731\"\u003epersonal gyms\u003c\/strong\u003e, this storage system keeps everything within reach—without compromising movement in the gym.\u003c\/p\u003e\n\u003chr data-end=\"1846\" data-start=\"1843\"\u003e\n\u003cp data-end=\"1908\" data-start=\"1848\"\u003e\u003cstrong data-end=\"1908\" data-start=\"1848\"\u003ePRACTICAL STORAGE SOLUTION FOR ORGANIZED TRAINING SPACES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2144\" data-start=\"1910\"\u003eThe \u003cstrong data-end=\"1945\" data-start=\"1914\"\u003eIRONSIDE Multi-Storage Rack\u003c\/strong\u003e offers a streamlined way to manage all your gear. Its modular build and durable design provide an \u003cstrong data-end=\"2080\" data-start=\"2044\"\u003eorganized, space-efficient setup\u003c\/strong\u003e ideal for both high-traffic gyms and compact home environments.\u003c\/p\u003e\n\u003cp data-end=\"2273\" data-start=\"2146\"\u003eElevate your training space with a storage solution that maximizes functionality while protecting your investment in equipment.\u003c\/p\u003e\n\u003cp\u003eA versatile storage solution designed to centralize equipment like the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/hex-dumbbells\"\u003eHex Dumbbells\u003c\/a\u003e and accessories used around the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/power-rack-monster\"\u003eMonster Power Rack\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003e*storage only, gym equipment not include\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028124168237,"sku":"A011100634001","price":801.9,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/TamanoWeb-RackAlmacenamientoMultipleIRONSIDE_2.jpg?v=1779132955"},{"product_id":"pink-35lb-barbell-plates-pack","title":"Olympic Barbell \u0026 Plate Set - Phoenix Pink 35 lb + 260 lb - IRONSIDE","description":"\u003ch2 data-end=\"303\" data-start=\"165\"\u003e\u003cstrong data-end=\"303\" data-start=\"165\"\u003eIRONSIDE Phoenix Cerakote Pink Barbell (35lb) + Pro Bumper Plate Set (260 lb) – Performance, Precision \u0026amp; Durability for Strength Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"646\" data-start=\"305\"\u003eThe IRONSIDE Phoenix Cerakote Pink Bar and Pro Bumper Plate Set are engineered to deliver top-tier performance, precision, and durability for strength training, Olympic lifting, and powerlifting. Ideal for commercial gyms and home training spaces alike, this set offers the quality and resilience needed to endure demanding workout sessions.\u003c\/p\u003e\n\u003chr data-end=\"651\" data-start=\"648\"\u003e\n\u003cp data-end=\"723\" data-start=\"653\"\u003e\u003cstrong data-end=\"723\" data-start=\"653\"\u003eIRONSIDE Phoenix Cerakote Pink Bar (15 kg): Precision and Strength\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"939\" data-start=\"725\"\u003eWeighing 35lb, the IRONSIDE Phoenix Cerakote Pink Bar is crafted to meet the needs of technical lifters and athletes. Featuring a 25 mm grip diameter, it provides enhanced control and comfort during your routines.\u003c\/p\u003e\n\u003cp data-end=\"1241\" data-start=\"941\"\u003eBoasting a tensile strength of 200,000 psi and a load capacity of 1,500 lb (680 kg), this bar withstands intensive training without compromising structural integrity. Its pink Cerakote finish not only adds an eye-catching look but also protects against corrosion and wear for long-lasting durability.\u003c\/p\u003e\n\u003cp data-end=\"1472\" data-start=\"1243\"\u003eEquipped with 8 needle bearings and 2 bronze bushings, it ensures smooth and precise rotation, ideal for dynamic movements like snatches and cleans. Measuring 2.01 m in length, it is compatible with standard 50 mm Olympic plates.\u003c\/p\u003e\n\u003chr data-end=\"1477\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1479\"\u003e\u003cstrong data-end=\"1571\" data-start=\"1479\"\u003eIRONSIDE Pro Bumper Plate Set (260 lb): Durability and Precision for High-Level Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1816\" data-start=\"1573\"\u003eMade from high-density virgin rubber, the IRONSIDE Pro Bumper Plates offer controlled bounce, protecting your flooring and equipment during repeated drops. Each plate is calibrated to ±1% weight tolerance, ensuring consistent lifts every time.\u003c\/p\u003e\n\u003cp data-end=\"2096\" data-start=\"1818\"\u003eFeaturing stainless steel inserts, the plates provide a perfect fit on Olympic bars, preventing unwanted movement during use. With a standard diameter of 45 cm, they comply with international standards, making them ideal for weightlifting, powerlifting, and functional training.\u003c\/p\u003e\n\u003chr data-end=\"2101\" data-start=\"2098\"\u003e\n\u003cp data-end=\"2122\" data-start=\"2103\"\u003e\u003cstrong data-end=\"2120\" data-start=\"2103\"\u003eSet Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2227\" data-start=\"2123\"\u003e\n\u003cli data-end=\"2143\" data-start=\"2123\"\u003e\n\u003cp data-end=\"2143\" data-start=\"2125\"\u003e2 x 10 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2164\" data-start=\"2144\"\u003e\n\u003cp data-end=\"2164\" data-start=\"2146\"\u003e2 x 15 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2185\" data-start=\"2165\"\u003e\n\u003cp data-end=\"2185\" data-start=\"2167\"\u003e2 x 25 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2206\" data-start=\"2186\"\u003e\n\u003cp data-end=\"2206\" data-start=\"2188\"\u003e2 x 35 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2227\" data-start=\"2207\"\u003e\n\u003cp data-end=\"2227\" data-start=\"2209\"\u003e2 x 45 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2319\" data-start=\"2229\"\u003eThis weight variety allows for progressive loading, adapting to different training levels.\u003c\/p\u003e\n\u003chr data-end=\"2324\" data-start=\"2321\"\u003e\n\u003cp data-end=\"2375\" data-start=\"2326\"\u003e\u003cstrong data-end=\"2375\" data-start=\"2326\"\u003eA Complete Pack for High-Performance Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2613\" data-start=\"2377\"\u003eThis pack offers an all-in-one solution to maximize your performance every session. The IRONSIDE Phoenix Cerakote Pink Bar combines strength and ergonomic design, while the Pro Bumper Plate Set ensures safety, precision, and durability.\u003c\/p\u003e\n\u003cp data-end=\"2910\" data-start=\"2615\"\u003ePerfect for technical lifts, strength routines, or functional workouts, this set is designed for those who demand the best from their equipment. With the IRONSIDE Phoenix Cerakote Pink Bar (35lb) + Pro Bumper Plate Set (260 lb), take your training to the next level with confidence and results.\u003c\/p\u003e\n\u003cp\u003eComplete your training station by adding the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/pink-olympic-bar\"\u003ePink Olympic Bar\u003c\/a\u003e, or upgrade plate variety with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/fractional-plates\"\u003eFractional Plates\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028126789677,"sku":"B070000032003","price":984.89,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/6_722bfae2-ef89-411c-bd60-c0872310a8c7_png.webp?v=1788470857"},{"product_id":"swiss-ball","title":"IRONSIDE Glam Swiss Ball with Cover (26–30 in)","description":"\u003ch2 data-end=\"221\" data-start=\"134\"\u003e\u003cstrong data-end=\"221\" data-start=\"134\"\u003eIRONSIDE Glam Swiss Ball with Cover – Versatile Stability and Posture Training Tool\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"602\" data-start=\"223\"\u003eThe IRONSIDE Glam Swiss Fit Ball with Protective Cover is a multifunctional tool designed for stability training, yoga, pilates, and physiotherapy. It helps improve posture, strengthen the core, and support functional exercises. Perfect for gyms, home workouts, and daily office use, this 65-75 cm ball includes a protective cover ensuring stability and comfort during every routine.\u003c\/p\u003e\n\u003chr data-end=\"607\" data-start=\"604\"\u003e\n\u003cp data-end=\"655\" data-start=\"609\"\u003e\u003cstrong data-end=\"655\" data-start=\"609\"\u003eErgonomic Design for Exercises and Posture\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"959\" data-start=\"657\"\u003eThe IRONSIDE Glam Swiss Ball features an adjustable fabric cover that protects the ball’s surface while providing a secure grip during use. This design offers a practical alternative to traditional chairs, promoting active posture to reduce back tension and activate the core while working or studying.\u003c\/p\u003e\n\u003chr data-end=\"964\" data-start=\"961\"\u003e\n\u003cp data-end=\"1010\" data-start=\"966\"\u003e\u003cstrong data-end=\"1010\" data-start=\"966\"\u003eBenefits of the IRONSIDE Glam Swiss Ball\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1414\" data-start=\"1012\"\u003e\n\u003cli data-end=\"1119\" data-start=\"1012\"\u003e\n\u003cp data-end=\"1119\" data-start=\"1014\"\u003eFunctional Training: Ideal for balance exercises, core strengthening, and muscle stability development.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1191\" data-start=\"1120\"\u003e\n\u003cp data-end=\"1191\" data-start=\"1122\"\u003eYoga and Pilates: Supports improved flexibility and body alignment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1302\" data-start=\"1192\"\u003e\n\u003cp data-end=\"1302\" data-start=\"1194\"\u003eRehabilitation: Useful for physiotherapy and injury recovery, focusing on stabilization and strengthening.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1414\" data-start=\"1303\"\u003e\n\u003cp data-end=\"1414\" data-start=\"1305\"\u003eActive Posture: Using the ball as an alternative seat helps improve posture and reduce lower back discomfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1419\" data-start=\"1416\"\u003e\n\u003cp data-end=\"1460\" data-start=\"1421\"\u003e\u003cstrong data-end=\"1460\" data-start=\"1421\"\u003eDurable and Adjustable Construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1730\" data-start=\"1462\"\u003e\n\u003cli data-end=\"1529\" data-start=\"1462\"\u003e\n\u003cp data-end=\"1529\" data-start=\"1464\"\u003eInner PVC Ball: Made from durable materials for continuous use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1650\" data-start=\"1530\"\u003e\n\u003cp data-end=\"1650\" data-start=\"1532\"\u003eProtective Cover: Non-slip fabric ensuring enhanced stability on smooth surfaces and secure contact during exercise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1730\" data-start=\"1651\"\u003e\n\u003cp data-end=\"1730\" data-start=\"1653\"\u003eAdjustable Closure: Allows precise fitting of the cover to the inflated ball.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1735\" data-start=\"1732\"\u003e\n\u003cp data-end=\"1766\" data-start=\"1737\"\u003e\u003cstrong data-end=\"1766\" data-start=\"1737\"\u003ePractical and Easy to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1979\" data-start=\"1768\"\u003eThe ball comes with a manual pump, enabling quick inflation adjustment to user needs. Its lightweight and portable design makes it ideal for gym sessions, group training, or use in different home and workspaces.\u003c\/p\u003e\n\u003chr data-end=\"1984\" data-start=\"1981\"\u003e\n\u003cp data-end=\"2001\" data-start=\"1986\"\u003e\u003cstrong data-end=\"1999\" data-start=\"1986\"\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2082\" data-start=\"2002\"\u003e\n\u003cli data-end=\"2026\" data-start=\"2002\"\u003e\n\u003cp data-end=\"2026\" data-start=\"2004\"\u003e1 × 65 cm Swiss Ball\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2064\" data-start=\"2027\"\u003e\n\u003cp data-end=\"2064\" data-start=\"2029\"\u003e1 × Adjustable cover with closure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2082\" data-start=\"2065\"\u003e\n\u003cp data-end=\"2082\" data-start=\"2067\"\u003e1 × Manual pump\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2087\" data-start=\"2084\"\u003e\n\u003cp data-end=\"2132\" data-start=\"2089\"\u003e\u003cstrong data-end=\"2132\" data-start=\"2089\"\u003eA Versatile Tool for Your Daily Routine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2496\" data-start=\"2134\"\u003eThe IRONSIDE Glam Swiss Ball with Cover combines functional training and posture improvement in one product. Designed for strength, stability, and rehabilitation workouts, it is also a practical choice for those seeking to maintain an active posture while working. Perfect for anyone looking for a multifunctional solution in their daily routine or personal gym.\u003c\/p\u003e\n\u003cp\u003eExcellent for core stability and mobility work, especially when used with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/gym-mat\"\u003eGym Mat\u003c\/a\u003e or balance training on the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/bosu\"\u003eBOSU\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028128165933,"sku":"A062001421001","price":38.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/SWISSBALL2.jpg?v=1779133022"},{"product_id":"v-squat-loaded-luxe","title":"IRONSIDE Luxe Plate-Loaded V-Squat Machine","description":"\u003ch2 data-start=\"130\" data-end=\"207\"\u003e\u003cstrong data-start=\"130\" data-end=\"207\"\u003eIRONSIDE Luxe V-Squat Plate Loaded – Advanced Lower Body Strength Machine\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"209\" data-end=\"529\"\u003eThe IRONSIDE Luxe V-Squat Plate Loaded machine is designed to effectively target the main muscles of the lower body: quadriceps, glutes, and hamstrings. Its functional construction allows controlled, adaptable exercise execution, making it a key piece of equipment for commercial gyms and personal training spaces alike.\u003c\/p\u003e\n\u003chr data-start=\"531\" data-end=\"534\"\u003e\n\u003cp data-start=\"536\" data-end=\"582\"\u003e\u003cstrong data-start=\"536\" data-end=\"582\"\u003eDurable Structure and Optimized Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"584\" data-end=\"798\"\u003eBuilt with structural steel, this machine withstands intensive use. Measuring 200 cm long, 165 cm wide, and 168 cm high, it provides stability during every repetition and fits well in various training environments.\u003c\/p\u003e\n\u003cp data-start=\"800\" data-end=\"933\"\u003eWeighing 174 kg, the machine ensures firmness and solidity, supporting users up to 150 kg and accommodating different fitness levels.\u003c\/p\u003e\n\u003chr data-start=\"935\" data-end=\"938\"\u003e\n\u003cp data-start=\"940\" data-end=\"974\"\u003e\u003cstrong data-start=\"940\" data-end=\"974\"\u003eBiomechanically Focused Design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"976\" data-end=\"1232\"\u003eThe adjustable platform enables inclination changes for exercise variations, optimizing posture and muscle activation. The backrest features dedicated lumbar and head support, helping maintain a neutral spine position and reducing unnecessary joint stress.\u003c\/p\u003e\n\u003cp data-start=\"1234\" data-end=\"1361\"\u003eIntegrated handles, available in short and long options, offer enhanced control during movements, improving exercise precision.\u003c\/p\u003e\n\u003chr data-start=\"1363\" data-end=\"1366\"\u003e\n\u003cp data-start=\"1368\" data-end=\"1410\"\u003e\u003cstrong data-start=\"1368\" data-end=\"1410\"\u003eExercise Variety for Targeted Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1412\" data-end=\"1685\"\u003eThis machine supports exercises such as front squats, reverse squats, and unilateral movements, adapting to diverse training goals. It is a great alternative to traditional squats, especially for those aiming to reduce knee and hip strain or to address muscular imbalances.\u003c\/p\u003e\n\u003cp data-start=\"1687\" data-end=\"1811\"\u003eIts design minimizes joint impact, making it suitable for users recovering from injury or those needing low-impact workouts.\u003c\/p\u003e\n\u003chr data-start=\"1813\" data-end=\"1816\"\u003e\n\u003cp data-start=\"1818\" data-end=\"1861\"\u003e\u003cstrong data-start=\"1818\" data-end=\"1861\"\u003eAdjustable Load and Gradual Progression\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1863\" data-end=\"2023\"\u003eStandard plate loading allows easy resistance adjustments. This flexibility supports progressive training from beginner to advanced levels with heavier weights.\u003c\/p\u003e\n\u003cp data-start=\"2025\" data-end=\"2153\"\u003eOptimized for strength, power, and endurance development in the lower body, the V-Squat ensures consistent, productive sessions.\u003c\/p\u003e\n\u003chr data-start=\"2155\" data-end=\"2158\"\u003e\n\u003cp data-start=\"2160\" data-end=\"2206\"\u003e\u003cstrong data-start=\"2160\" data-end=\"2206\"\u003eVersatile Solution for Lower Body Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2208\" data-end=\"2467\"\u003eThe IRONSIDE Luxe V-Squat Plate Loaded combines functionality and adaptability to efficiently target lower body muscles. Its design guarantees stability, comfort, and progressive overload capabilities, suitable for various settings and user experience levels.\u003c\/p\u003e\n\u003cp data-start=\"2469\" data-end=\"2610\"\u003eEngineered to optimize training space, enhance performance, and ensure long-term durability through robust construction and efficient design.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028130918445,"sku":"A081017044001","price":2843.28,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/77df3a1f7da2bc6e52a8c02c490127c.png?v=1779133134"},{"product_id":"gym-turf","title":"IRONSIDE Premium Synthetic Gym Turf","description":"\u003ch2\u003e\u003cstrong\u003eIRONSIDE Premium Synthetic Gym Turf – 50 m² (538 sq. ft.)\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003eTransform your training space with \u003cstrong\u003eIRONSIDE Premium Synthetic Gym Turf\u003c\/strong\u003e, a durable, high-performance artificial turf designed for \u003cstrong\u003esled pushes, sled pulls, sprint training, agility drills, functional fitness, CrossFit and athletic performance training\u003c\/strong\u003e. With 50 m² (538 sq. ft.) of coverage, this commercial-grade gym turf is an ideal solution for commercial gyms, performance centres, personal training studios, sports facilities and home gyms.\u003c\/p\u003e\n\n\u003cp\u003eDesigned to handle repeated training and heavy daily use, IRONSIDE Synthetic Gym Turf provides a consistent, comfortable and durable surface for movement-based workouts while requiring significantly less maintenance than natural grass.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cstrong\u003eBuilt for Sled Pushes, Sprints and Functional Training\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003eIRONSIDE Synthetic Gym Turf is designed specifically for high-intensity fitness applications. The durable synthetic surface provides a consistent training area for \u003cstrong\u003eweighted sled pushes and pulls, sprinting, agility training, shuttle runs, prowler work, battle ropes and functional fitness exercises\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe turf creates a dedicated training zone that helps separate movement and conditioning exercises from traditional strength-training areas. It can also be combined with rubber gym flooring around racks, benches, free weights and other strength equipment.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cstrong\u003eDurable Artificial Turf for Commercial and Home Gyms\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003eBuilt for demanding training environments, IRONSIDE Premium Synthetic Gym Turf is engineered to withstand repeated foot traffic, sled work and everyday fitness use. The synthetic construction provides a consistent surface that maintains its appearance and performance with minimal maintenance.\u003c\/p\u003e\n\n\u003cp\u003eUnlike natural grass, artificial gym turf does not require watering, mowing or fertilizing. Regular sweeping or vacuuming and occasional cleaning are generally all that is required to keep the surface looking clean and professional.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cstrong\u003eIndoor and Outdoor Training Applications\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003eIRONSIDE Synthetic Gym Turf can be used to create \u003cstrong\u003eindoor or outdoor training areas\u003c\/strong\u003e, depending on the installation environment and base preparation. It is suitable for a wide range of athletic and fitness applications, including:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eSled pushes and sled pulls\u003c\/li\u003e\n\u003cli\u003eSprint training and sprint lanes\u003c\/li\u003e\n\u003cli\u003eAgility drills and speed training\u003c\/li\u003e\n\u003cli\u003eFunctional fitness and CrossFit workouts\u003c\/li\u003e\n\u003cli\u003eHYROX-style conditioning\u003c\/li\u003e\n\u003cli\u003ePersonal training and athletic performance\u003c\/li\u003e\n\u003cli\u003eCommercial gyms and fitness centres\u003c\/li\u003e\n\u003cli\u003eSports performance facilities\u003c\/li\u003e\n\u003cli\u003eHome gyms and garage gyms\u003c\/li\u003e\n\u003cli\u003eWarm-up and movement training areas\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e\u003cstrong\u003e50 m² (538 sq. ft.) Roll for Large Training Areas\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003eEach roll measures approximately \u003cstrong\u003e82 ft (25 m) long × 6.6 ft (2 m) wide\u003c\/strong\u003e, providing approximately \u003cstrong\u003e50 m² (538 sq. ft.)\u003c\/strong\u003e of continuous synthetic turf coverage.\u003c\/p\u003e\n\n\u003cp\u003eThe generous roll size makes it possible to create a long, dedicated \u003cstrong\u003esled track, sprint lane or functional training area\u003c\/strong\u003e while minimizing the number of seams. The 82 ft (25 m) length is particularly well suited for conditioning workouts, sled training and speed drills.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cstrong\u003eA Professional Training Surface for Your Gym\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003eWhether you're building a \u003cstrong\u003ecommercial fitness facility, performance centre, CrossFit gym, private training studio or home gym\u003c\/strong\u003e, IRONSIDE Premium Synthetic Gym Turf provides a professional surface for movement-based training.\u003c\/p\u003e\n\n\u003cp\u003ePair your turf training area with the \u003ca href=\"\/products\/crossfit-sled\"\u003e\u003cstrong\u003eIRONSIDE CrossFit Sled\u003c\/strong\u003e\u003c\/a\u003e for sled pushes and pulls, or add the \u003ca href=\"\/products\/functional-agility-ladder\"\u003e\u003cstrong\u003eIRONSIDE Functional Agility Ladder\u003c\/strong\u003e\u003c\/a\u003e for speed, footwork and agility training.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cstrong\u003eWhy Choose IRONSIDE Premium Synthetic Gym Turf?\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e50 m² (538 sq. ft.)\u003c\/strong\u003e of training surface\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e82 ft × 6.6 ft (25 m × 2 m)\u003c\/strong\u003e roll dimensions\u003c\/li\u003e\n\u003cli\u003eDesigned for sled pushes, sled pulls and sprint training\u003c\/li\u003e\n\u003cli\u003eIdeal for agility and functional fitness training\u003c\/li\u003e\n\u003cli\u003eSuitable for commercial and home gyms\u003c\/li\u003e\n\u003cli\u003eDurable synthetic construction for repeated use\u003c\/li\u003e\n\u003cli\u003eLow-maintenance alternative to natural grass\u003c\/li\u003e\n\u003cli\u003eCreates a professional dedicated training zone\u003c\/li\u003e\n\u003cli\u003eIdeal for CrossFit, HYROX and athletic performance training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eUpgrade your training facility with IRONSIDE Premium Synthetic Gym Turf\u003c\/strong\u003e and create a dedicated surface for sled work, sprinting, agility and functional fitness.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Green","offer_id":44028132524077,"sku":"A062103010001","price":1076.24,"currency_code":"CAD","in_stock":true},{"title":"Black","offer_id":44028132556845,"sku":"A062103010101","price":1318.24,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/pastosinteticoIRONSIDE_7f2bfced-5e53-4cfe-bb8a-49e7dd422100.png?v=1779133203"},{"product_id":"commercial-dumbbell-storage","title":"IRONSIDE Monster Commercial Dumbbell Rack","description":"\u003ch2 data-end=\"509\" data-start=\"108\"\u003e\u003cstrong data-end=\"205\" data-start=\"108\"\u003eOrganize and optimize your training space with the IRONSIDE Monster Commercial Dumbbell Rack.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"509\" data-start=\"108\"\u003eDesigned to keep your dumbbells neatly stored and easily accessible, this rack is ideal for high-traffic commercial gyms as well as home gyms. Its robust cast iron construction guarantees durability and strength, supporting up to 700 kg total, making it perfect for storing dumbbells from 5 kg to 40 kg.\u003c\/p\u003e\n\u003cp data-end=\"550\" data-start=\"511\"\u003e\u003cstrong data-end=\"550\" data-start=\"511\"\u003eDurable and Heavy-Duty Construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"781\" data-start=\"552\"\u003eMade from high-quality cast iron, this rack withstands daily heavy use in any environment. Its solid frame ensures stability, keeping your dumbbells securely in place to prevent falls and protect both equipment and training area.\u003c\/p\u003e\n\u003cp data-end=\"825\" data-start=\"783\"\u003e\u003cstrong data-end=\"825\" data-start=\"783\"\u003eVersatile Storage and Space Efficiency\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1124\" data-start=\"827\"\u003eDesigned to hold dumbbells of various weights, the IRONSIDE Monster Rack maximizes space while keeping your equipment organized and within easy reach. Its compact design makes it ideal for placement against a wall or in the center of your training area, allowing convenient access during workouts.\u003c\/p\u003e\n\u003cp data-end=\"1159\" data-start=\"1126\"\u003e\u003cstrong data-end=\"1159\" data-start=\"1126\"\u003eHigh Load Capacity and Safety\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1417\" data-start=\"1161\"\u003eWith a load capacity of up to 700 kg, this rack can store multiple pairs of dumbbells in different sizes and weights, ensuring your equipment is always ready for use. Its design minimizes risks of damage, providing a safe and long-lasting storage solution.\u003c\/p\u003e\n\u003cp data-end=\"1769\" data-start=\"1419\"\u003eEnhance your gym’s organization with the IRONSIDE Monster Commercial Dumbbell Rack. Not only does it keep your dumbbells accessible and tidy, but it also delivers a durable and secure solution to optimize your training area. Take your workout sessions to the next level and enjoy a well-organized, functional gym space with the IRONSIDE Monster Rack.\u003c\/p\u003e\n\u003cp\u003eBuild a pro-level weight area by pairing this rack with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/hex-dumbell-set-550lb\"\u003e550 lb Hex Dumbbell Set\u003c\/a\u003e, or adding modular storage for the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/dumbbell-monster-pack\"\u003eDumbbell Monster Pack\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028134653997,"sku":"A011100632101","price":609.3,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/RACKCOMERCIAL_0b511d6d-e3a7-4505-9e2c-d28ccfa4bd66.png?v=1779133230"},{"product_id":"crossfit-sled","title":"IRONSIDE Power Sled Training","description":"\u003ch2 data-end=\"191\" data-start=\"107\"\u003e\u003cstrong data-end=\"191\" data-start=\"107\"\u003eIRONSIDE Power Sled – The Ultimate Training Sled for Strength, Speed \u0026amp; Endurance\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"610\" data-start=\"193\"\u003eTake your strength and conditioning sessions to the next level with the \u003cstrong data-end=\"288\" data-start=\"265\"\u003eIRONSIDE Power Sled - Prowler\u003c\/strong\u003e. Built with a rugged Q235 steel frame, this versatile sled is designed for durability and adaptability, perfect for push, pull, and quad-focused workouts. Whether you're targeting speed, power, or endurance, the Power Sled is ideal for high-intensity training including HIIT, functional fitness, and athletic performance.\u003c\/p\u003e\n\u003ch3 data-end=\"664\" data-start=\"612\"\u003eVersatility \u0026amp; Performance for the Modern Athlete\u003c\/h3\u003e\n\u003cp data-end=\"1002\" data-start=\"666\"\u003eThis sled supports a wide range of exercises—from pushing and pulling to explosive quad workouts. Its adaptable design features two interchangeable 110 cm push handles at the rear, allowing you to customize your grip and training style. Compatible with standard 50 mm weight plates, you can easily adjust resistance to match your goals.\u003c\/p\u003e\n\u003ch3 data-end=\"1047\" data-start=\"1004\"\u003eKey Features of the IRONSIDE Power Sled\u003c\/h3\u003e\n\u003cul data-end=\"1593\" data-start=\"1049\"\u003e\n\u003cli data-end=\"1162\" data-start=\"1049\"\u003e\n\u003cp data-end=\"1162\" data-start=\"1051\"\u003e\u003cstrong data-end=\"1078\" data-start=\"1051\"\u003eMulti-Purpose Training:\u003c\/strong\u003e Perfect for strength, endurance, speed drills, eccentric and concentric training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1273\" data-start=\"1163\"\u003e\n\u003cp data-end=\"1273\" data-start=\"1165\"\u003e\u003cstrong data-end=\"1193\" data-start=\"1165\"\u003eHeavy-Duty Construction:\u003c\/strong\u003e Q235 steel frame built to withstand the toughest workouts without compromise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1366\" data-start=\"1274\"\u003e\n\u003cp data-end=\"1366\" data-start=\"1276\"\u003e\u003cstrong data-end=\"1298\" data-start=\"1276\"\u003eAdjustable Design:\u003c\/strong\u003e Interchangeable push handles offer personalized training options.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1470\" data-start=\"1367\"\u003e\n\u003cp data-end=\"1470\" data-start=\"1369\"\u003e\u003cstrong data-end=\"1391\" data-start=\"1369\"\u003eCustomizable Load:\u003c\/strong\u003e Central plate holder accommodates standard 50 mm weights to vary resistance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1593\" data-start=\"1471\"\u003e\n\u003cp data-end=\"1593\" data-start=\"1473\"\u003e\u003cstrong data-end=\"1500\" data-start=\"1473\"\u003eTow Rope Compatibility:\u003c\/strong\u003e Front hitch eyelet allows sled towing on smooth surfaces, turf, or grass for dynamic drills.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1632\" data-start=\"1595\"\u003eEnhance Your Athletic Performance\u003c\/h3\u003e\n\u003cp data-end=\"1871\" data-start=\"1634\"\u003eIdeal for outdoor training spaces or gym setups, the IRONSIDE Power Sled builds strength, boosts endurance, and improves agility and speed. Add this powerful sled to your workout routine for a comprehensive, results-driven training tool.\u003c\/p\u003e\n\u003cp\u003eBuild explosive strength and conditioning when paired with sprint drills using the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/functional-agility-ladder\"\u003eAgility Ladder\u003c\/a\u003e or resistance training with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/weighted-vest-pro\"\u003eWeighted Vest Pro\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028135079981,"sku":"A062000041001","price":253.44,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/TrineodeEntrenamiento-4_7dcfd224-2749-4d4b-9403-4882306634b5.jpg?v=1779133247"},{"product_id":"ironside-3-tier-kettlebell-rack","title":"IRONSIDE 3-Tier Kettlebell Storage Rack","description":"\u003ch1\u003eIRONSIDE 3-Tier Kettlebell Storage Rack\u003c\/h1\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eIRONSIDE 3-Tier Kettlebell Storage Rack\u003c\/strong\u003e is designed to solve a common operational issue in functional training spaces: lack of organization and inefficient access to kettlebells during workouts. Its multi-level structure allows for clear weight distribution, improving visibility and reducing downtime—critical in circuits, group classes and high-intensity training environments.\u003c\/p\u003e\n\n\u003cp\u003eWhen kettlebells are scattered or poorly organized, training flow suffers and the risk of selecting the wrong load increases. This rack creates a structured system where each weight has a defined place, improving transition speed between exercises and maintaining workout intensity without interruption.\u003c\/p\u003e\n\n\u003ch2\u003eSteel Construction and Heavy-Duty Durability\u003c\/h2\u003e\n\n\u003cp\u003eBuilt from steel, the rack is designed for continuous use in environments where kettlebells are constantly handled and where total load can be significant. With a maximum capacity of 1100 lb (500 kg), it supports a wide range of weights without compromising structural integrity.\u003c\/p\u003e\n\n\u003cp\u003eUnder real training conditions, the frame maintains rigidity even with repeated loading and unloading. This prevents deformation, noise and instability commonly found in lower-quality racks, ensuring long-term durability and consistent performance.\u003c\/p\u003e\n\n\u003ch2\u003e3-Tier Configuration and Efficient Access\u003c\/h2\u003e\n\n\u003cp\u003eThe three-tier layout allows logical organization of kettlebells by weight range, improving usability and speed of selection. Lighter, medium and heavier kettlebells can be stored in separate levels, making load identification immediate during training.\u003c\/p\u003e\n\n\u003cp\u003eIn fast-paced workouts where weight changes are frequent, this structure directly improves training continuity by minimizing unnecessary pauses.\u003c\/p\u003e\n\n\u003ch2\u003eDimensions and Functional Space Integration\u003c\/h2\u003e\n\n\u003cp\u003eWith dimensions of 59 × 31 × 36.6 in (150 × 79 × 93 cm), the rack provides high storage capacity while maintaining a compact footprint. Its horizontal design allows placement against walls or within functional stations without disrupting movement flow.\u003c\/p\u003e\n\n\u003cp\u003eThis is especially important in training environments that involve dynamic movement, as it helps keep the space clear, organized and safe.\u003c\/p\u003e\n\n\u003ch2\u003eOrganization as a Performance Factor\u003c\/h2\u003e\n\n\u003cp\u003eIn professional training environments, equipment organization directly impacts session quality. It is not just about aesthetics—it affects load progression, reduces errors and allows athletes to focus on execution.\u003c\/p\u003e\n\n\u003cp\u003eThis rack is designed with that purpose in mind: keeping every kettlebell accessible, visible and properly stored. The result is smoother sessions, better equipment longevity and more efficient use of training space.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028135112749,"sku":"A011100633601","price":534.07,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/RackdeAlmacenamientoKettlebellsde3NivelesIRONSIDE-02_jpg.webp?v=1779133247"},{"product_id":"floor-bar-storage","title":"Vertical Barbell Storage Rack - Floor Bar Holder - IRONSIDE","description":"\u003ch2 data-end=\"163\" data-start=\"113\"\u003e\u003cstrong data-end=\"163\" data-start=\"113\"\u003eIRONSIDE Barbell Storage Rack for 9 Bars\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"429\" data-start=\"165\"\u003eKeep your gym organized and safe with the \u003cstrong data-end=\"246\" data-start=\"207\"\u003eIRONSIDE Floor Barbell Storage Rack\u003c\/strong\u003e, designed to hold up to 9 Olympic bars securely and efficiently. This rack maximizes your gym or training space by preventing clutter and providing a dedicated spot for each barbell.\u003c\/p\u003e\n\u003ch3 data-end=\"472\" data-start=\"431\"\u003eDurable Construction \u0026amp; Compact Design\u003c\/h3\u003e\n\u003cp data-end=\"881\" data-start=\"474\"\u003eMade from high-strength Q235 steel, this rack offers exceptional durability and stability for heavy use in commercial or home gym environments. Each bar is stored vertically in individual cylindrical compartments, ensuring safety by preventing movement and accidental falls. Its compact floor design allows for easy installation in any space, optimizing storage efficiency without sacrificing accessibility.\u003c\/p\u003e\n\u003ch3 data-end=\"915\" data-start=\"883\"\u003eOptimize Your Training Space\u003c\/h3\u003e\n\u003cp data-end=\"1151\" data-start=\"917\"\u003eThe IRONSIDE Floor Barbell Storage Rack for 9 Bars keeps your Olympic bars organized, secure, and ready for your toughest workouts. Maintain a clutter-free, efficient training area with this reliable and space-saving storage solution.\u003c\/p\u003e\n\u003cp\u003eKeep bars safely positioned at ground level, especially when alternating between the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/technical-olympic-bar-ironside\"\u003eTechnical Olympic Bar\u003c\/a\u003e and specialty options like the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/buffalo-bar\"\u003eBuffalo Bar\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028137340973,"sku":"A011103031002","price":161.37,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/RackAlmacenamientoBarras-1_e4fe0727-4f0f-457d-927f-c70970694936.jpg?v=1779133271"},{"product_id":"plate-storage-rack","title":"IRONSIDE Tree-Style Plate Storage Rack","description":"\u003ch2 data-end=\"163\" data-start=\"114\"\u003e\u003cstrong data-end=\"163\" data-start=\"114\"\u003eIRONSIDE Tree-Style Weight Plate Storage Rack\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"496\" data-start=\"165\"\u003eEfficiently organize and optimize your training space with the \u003cstrong data-end=\"277\" data-start=\"228\"\u003eIRONSIDE Tree-Style Weight Plate Storage Rack\u003c\/strong\u003e — a durable and practical solution designed to securely store high-density weight plates. Constructed from robust Q235 steel, this rack is built to withstand heavy use in commercial gyms and home training spaces alike.\u003c\/p\u003e\n\u003ch3 data-end=\"534\" data-start=\"498\"\u003eMaximize Storage and Easy Access\u003c\/h3\u003e\n\u003cp data-end=\"833\" data-start=\"536\"\u003eFeaturing 8 strategically placed plate horns, the IRONSIDE Storage Tree offers optimal organization and quick access to your weight plates during workouts. Perfect for maintaining a clutter-free, safe training environment, this rack ensures your plates are always within reach and properly stored.\u003c\/p\u003e\n\u003ch3 data-end=\"884\" data-start=\"835\"\u003eHeavy-Duty Construction with Floor Protection\u003c\/h3\u003e\n\u003cp data-end=\"1103\" data-start=\"886\"\u003eBuilt from 100 x 50 mm steel tubing with a 2.5 mm thickness, this rack supports up to 300 kg of weight plates. High-density rubber feet protect your gym floor from damage while providing enhanced stability during use.\u003c\/p\u003e\n\u003ch3 data-end=\"1140\" data-start=\"1105\"\u003eOrganize Your Gym with IRONSIDE\u003c\/h3\u003e\n\u003cp data-end=\"1364\" data-start=\"1142\"\u003eChoose the IRONSIDE Tree-Style Weight Plate Storage Rack for a sturdy, functional, and space-saving solution. Ideal for commercial gyms and home setups, this rack helps maintain safety and efficiency in your training area.\u003c\/p\u003e\n\u003cp\u003eKeep plates organized and accessible during heavy lifts performed with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/competition-olympic-plates\"\u003eCompetition Olympic Plates\u003c\/a\u003e or bumper sets like the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/bumper-plates-kg\"\u003eBumper Plates (KG)\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028137439277,"sku":"A011100731003","price":431.1,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/RackDiscosArbol-5_63618880-2605-4ef1-964f-b57337b064d1.jpg?v=1779133271"},{"product_id":"gym-flooring-tile","title":"IRONSIDE Interlock EPDM Gym Flooring Black\/Grey 8mm","description":"\u003ch2 data-end=\"185\" data-start=\"111\"\u003e\u003cstrong data-end=\"185\" data-start=\"111\"\u003eOptimize Your Training Space with IRONSIDE EPDM Interlock Gym Flooring\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"558\" data-start=\"187\"\u003eEnhance the functionality and style of your workout area with the \u003cstrong data-end=\"293\" data-start=\"253\"\u003eIRONSIDE EPDM Interlock Gym Flooring\u003c\/strong\u003e, a high-quality rubber tile system engineered for durability and heavy-use resistance in demanding gym environments. The interlocking design ensures seamless assembly, creating a continuous surface that provides stability and comfort during every training session.\u003c\/p\u003e\n\u003ch3 data-end=\"623\" data-start=\"560\"\u003eInterlock Design for Easy Installation and Seamless Surface\u003c\/h3\u003e\n\u003cp data-end=\"858\" data-start=\"625\"\u003eThese flooring tiles feature an interlocking pattern for precise, secure fitting. The nearly invisible seams produce a smooth, uniform surface that prevents tile movement or slipping, delivering a safe and stable workout environment.\u003c\/p\u003e\n\u003ch3 data-end=\"907\" data-start=\"860\"\u003ePremium EPDM Rubber for Superior Durability\u003c\/h3\u003e\n\u003cp data-end=\"1165\" data-start=\"909\"\u003eCrafted from top-grade 8 mm thick EPDM rubber, these tiles withstand heavy loads while offering cushioned support to protect underlying floors. The material is durable, easy to clean, and built for high-traffic gym areas requiring long-lasting performance.\u003c\/p\u003e\n\u003ch3 data-end=\"1209\" data-start=\"1167\"\u003eCertified Safety and Quality Standards\u003c\/h3\u003e\n\u003cp data-end=\"1478\" data-start=\"1211\"\u003eThe IRONSIDE EPDM Interlock Flooring meets stringent European CE standards, SGE and REACH certifications, and ISO fire resistance tests—guaranteeing compliance with the highest safety and quality benchmarks. Perfect for commercial gyms and home training spaces alike.\u003c\/p\u003e\n\u003ch3 data-end=\"1522\" data-start=\"1480\"\u003eSleek Aesthetic with Functional Design\u003c\/h3\u003e\n\u003cp data-end=\"1713\" data-start=\"1524\"\u003eFeaturing a sophisticated black base with subtle grey speckles (5% white flecks), this flooring adds a modern, professional look to any gym setting while maintaining top-tier functionality.\u003c\/p\u003e\n\u003chr data-end=\"1718\" data-start=\"1715\"\u003e\n\u003cp data-end=\"1926\" data-start=\"1720\"\u003eThe \u003cstrong data-end=\"1780\" data-start=\"1724\"\u003eIRONSIDE EPDM Interlock Gym Flooring 8 mm Black\/Grey\u003c\/strong\u003e is the ideal choice for those seeking a balance of quality, durability, and style to optimize performance and safety in any training environment.\u003c\/p\u003e\n\u003cp\u003eModular and easy to install, these tiles are ideal for spaces combining free-weight work with equipment like the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/flat-olympic-bench\"\u003eFlat Olympic Bench\u003c\/a\u003e and functional zones using the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/plyo-box\"\u003ePlyo Box\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028137734189,"sku":"A062102011006","price":46.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Piso-Caucho-6mm-Encastrable_d0d6a98b-8128-4145-9c35-1324af30c3f2.jpg?v=1779133277"},{"product_id":"trx-suspension-bands","title":"IRONSIDE Suspension Training Bands","description":"\u003ch2 data-start=\"106\" data-end=\"180\"\u003e\u003cstrong data-start=\"106\" data-end=\"180\"\u003eIRONSIDE Suspension Bands — Ultimate Portable Bodyweight Training Tool\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"182\" data-end=\"588\"\u003eThe \u003cstrong data-start=\"186\" data-end=\"215\"\u003eIRONSIDE Suspension Bands\u003c\/strong\u003e like TRX are designed to maximize your workouts using just your body weight as resistance. With an adjustable and portable design, these bands provide versatile training options for strength, endurance, and stability—anytime, anywhere, whether at home, the gym, or outdoors. Built tough and fully adjustable, they let you tailor every routine to your fitness goals and skill level.\u003c\/p\u003e\n\u003ch3 data-start=\"590\" data-end=\"641\"\u003eWhat Are Suspension Bands and How Do They Work?\u003c\/h3\u003e\n\u003cp data-start=\"643\" data-end=\"927\"\u003eSuspension bands are an adjustable strap system that anchors to a secure surface, allowing you to perform full-body exercises that engage multiple muscle groups. By leveraging your own body weight as resistance, they are ideal for improving functional strength, mobility, and balance.\u003c\/p\u003e\n\u003cp data-start=\"929\" data-end=\"1116\"\u003eWith the \u003cstrong data-start=\"938\" data-end=\"967\"\u003eIRONSIDE Suspension Bands\u003c\/strong\u003e, you can perform exercises such as suspended push-ups, rows, dynamic planks, and assisted squats—customizable to your fitness level and progression.\u003c\/p\u003e\n\u003ch3 data-start=\"1118\" data-end=\"1163\"\u003eKey Features of IRONSIDE Suspension Bands\u003c\/h3\u003e\n\u003cul data-start=\"1165\" data-end=\"1773\"\u003e\n\u003cli data-start=\"1165\" data-end=\"1286\"\u003e\n\u003cp data-start=\"1167\" data-end=\"1286\"\u003e\u003cstrong data-start=\"1167\" data-end=\"1197\"\u003eHigh-Durability Materials:\u003c\/strong\u003e Made from professional-grade polyester, designed to withstand intense training sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1287\" data-end=\"1381\"\u003e\n\u003cp data-start=\"1289\" data-end=\"1381\"\u003e\u003cstrong data-start=\"1289\" data-end=\"1311\"\u003eAdjustable Length:\u003c\/strong\u003e Straps extend from 146 cm to 190 cm to fit any user or workout setup.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1382\" data-end=\"1489\"\u003e\n\u003cp data-start=\"1384\" data-end=\"1489\"\u003e\u003cstrong data-start=\"1384\" data-end=\"1417\"\u003eComfortable \u0026amp; Secure Handles:\u003c\/strong\u003e Textured TPR grips provide wrist and hand support with maximum comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1490\" data-end=\"1589\"\u003e\n\u003cp data-start=\"1492\" data-end=\"1589\"\u003e\u003cstrong data-start=\"1492\" data-end=\"1520\"\u003eExtreme Weight Capacity:\u003c\/strong\u003e Supports up to 500 kg, ensuring stability during advanced exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1590\" data-end=\"1670\"\u003e\n\u003cp data-start=\"1592\" data-end=\"1670\"\u003e\u003cstrong data-start=\"1592\" data-end=\"1612\"\u003ePortable Design:\u003c\/strong\u003e Includes a compact carry bag for easy transport anywhere.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1671\" data-end=\"1773\"\u003e\n\u003cp data-start=\"1673\" data-end=\"1773\"\u003e\u003cstrong data-start=\"1673\" data-end=\"1702\"\u003eSecure Locking Mechanism:\u003c\/strong\u003e Zinc and aluminum alloy handles guarantee solid and durable fastening.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1775\" data-end=\"1830\"\u003eBenefits of Training with IRONSIDE Suspension Bands\u003c\/h3\u003e\n\u003cp data-start=\"1832\" data-end=\"2164\"\u003eIdeal for incorporating functional and dynamic exercises into any routine, the \u003cstrong data-start=\"1911\" data-end=\"1940\"\u003eIRONSIDE Suspension Bands\u003c\/strong\u003e allow you to build strength, improve core stability, and boost mobility without bulky equipment or large spaces. Perform full-body movements that enhance your overall fitness while customizing intensity based on your goals.\u003c\/p\u003e\n\u003cp data-start=\"2166\" data-end=\"2281\"\u003ePerfect for both beginners and advanced athletes, these bands offer versatile, effective workouts wherever you are.\u003c\/p\u003e\n\u003cp\u003ePerfect for suspension-based strength training, these bands integrate easily with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/wall-mount-rack\"\u003eWall Mount Rack\u003c\/a\u003e or functional circuits alongside the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/bosu\"\u003eBOSU Trainer\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028137865261,"sku":"A062001551001","price":47.92,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Bandas-de-suspension-trx_1_a21d917b-5410-4dfc-add6-4f8061ee84e1.jpg?v=1779133282"},{"product_id":"crash-pads","title":"IRONSIDE Crash Pads","description":"\u003ch2 data-end=\"200\" data-start=\"130\"\u003e\u003cstrong data-end=\"200\" data-start=\"130\"\u003eIRONSIDE Drop Pads – Enhance Your Floor Workouts with Durable Support\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"498\" data-start=\"202\"\u003eOptimize your core training with the IRONSIDE Crash Pads, engineered to provide durable and reliable support whether you’re working out at the gym or at home. Crafted with high-quality materials, this mat offers a stable and secure platform ideal for intense abdominal and strength training sessions.\u003c\/p\u003e\n\u003cp data-end=\"890\" data-start=\"500\"\u003e\u003cstrong data-end=\"541\" data-start=\"500\"\u003eHigh Durability and Functional Design\u003c\/strong\u003e\u003cbr data-end=\"544\" data-start=\"541\"\u003eMeasuring 140 x 60 cm with a 2.5 cm thickness, the mat protects your back and joints during workouts. Made from compressed recycled foam, it delivers excellent impact absorption, perfect for high-intensity exercises and prolonged use. Pre-cut edges allow easy alignment for connecting multiple mats, creating a seamless, extended workout surface.\u003c\/p\u003e\n\u003cp data-end=\"1209\" data-start=\"892\"\u003e\u003cstrong data-end=\"932\" data-start=\"892\"\u003eNon-Slip Grip and Enhanced Stability\u003c\/strong\u003e\u003cbr data-end=\"935\" data-start=\"932\"\u003eFeaturing a textured top surface and grooved bottom, the mat ensures superior grip on the floor, preventing slips and providing a stable base for every movement. This design gives you confidence to perform intense exercises safely without worrying about shifting or sliding.\u003c\/p\u003e\n\u003cp data-end=\"1480\" data-start=\"1211\"\u003e\u003cstrong data-end=\"1239\" data-start=\"1211\"\u003ePortable and Easy to Use\u003c\/strong\u003e\u003cbr data-end=\"1242\" data-start=\"1239\"\u003eIndividually packaged for easy transport and storage, the IRONSIDE Crash Pads is perfect for fitness enthusiasts who train in various locations. Its sleek black color adds a professional look that fits seamlessly into any workout environment.\u003c\/p\u003e\n\u003cp data-end=\"1763\" data-start=\"1482\"\u003e\u003cstrong data-end=\"1517\" data-start=\"1482\"\u003eWhy Choose the IRONSIDE Crash Pads \/ Drop Mat ?\u003c\/strong\u003e\u003cbr data-end=\"1520\" data-start=\"1517\"\u003eThis essential training accessory delivers the support and durability you need for comfortable, effective floor workouts. Improve your performance and stay comfortable throughout your core training sessions with this professional-grade ab mat.\u003c\/p\u003e\n\u003cp\u003eReduce impact and noise during heavy lifts performed with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/1500lb-olympic-bar\"\u003e1500 lb Olympic Bar\u003c\/a\u003e, especially when training on the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/lifting-platform-wood\"\u003eWood Lifting Platform\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028139175981,"sku":"A061900031001","price":298.32,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Ironside_Crash_Cushion-1_ae6a192c-6a09-4824-9d21-08ecf4df95c6.jpg?v=1779133291"},{"product_id":"horizontal-bar-plate-rack","title":"Horizontal Barbell \u0026 Weight Plate Storage Rack - IRONSIDE","description":"\u003ch2 data-end=\"182\" data-start=\"113\"\u003e\u003cstrong data-end=\"182\" data-start=\"113\"\u003eOptimize Your Gym Space with the IRONSIDE Horizontal Storage Rack\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"546\" data-start=\"184\"\u003eThe IRONSIDE Horizontal Rack is a robust, functional, and mobile storage solution designed to efficiently organize Olympic plates and bars, creating a cleaner, safer, and more professional training environment. Constructed from durable Q235 steel and featuring an ergonomic design, this rack is an essential piece for both commercial gyms and high-end home gyms.\u003c\/p\u003e\n\u003cp data-end=\"846\" data-start=\"548\"\u003eUnlike traditional vertical racks, this horizontal design offers quick visibility and easy access to plates of various sizes without forced stacking. Compatible with standard 50 mm Olympic bars, it provides an all-in-one equipment organization solution without sacrificing valuable gym floor space.\u003c\/p\u003e\n\u003ch3 data-end=\"912\" data-start=\"848\"\u003eHeavy-Duty Q235 Steel Construction with Smart Storage Layout\u003c\/h3\u003e\n\u003cp data-end=\"1190\" data-start=\"914\"\u003eMade from 1.5 mm thick Q235 steel, the rack delivers exceptional durability under constant load and heavy use. Its matte black finish protects against corrosion, impacts, and everyday wear, ensuring reliability even in high-traffic areas like CrossFit boxes and strength gyms.\u003c\/p\u003e\n\u003cp data-end=\"1501\" data-start=\"1192\"\u003eThe rack features five compartments with spaced slots measuring 18.5 cm, 20 cm, 12.5 cm, 13.5 cm, and 7 cm, ideal for organizing bumper plates, fractional plates, and training plates efficiently. This layout reduces time between exercises, streamlines workflow, and projects a professional image to gym users.\u003c\/p\u003e\n\u003ch3 data-end=\"1561\" data-start=\"1503\"\u003eEasy Mobility and Compact Design for Functional Spaces\u003c\/h3\u003e\n\u003cp data-end=\"1902\" data-start=\"1563\"\u003eEquipped with 5 cm rear wheels and a front push handle, the rack can be easily relocated to suit changing training needs. Perfect for multifunctional studios, group classes, or personalized training sessions where space needs to be adaptable. Once positioned, its wide base and low center of gravity provide excellent stability during use.\u003c\/p\u003e\n\u003cp data-end=\"2174\" data-start=\"1904\"\u003eMeasuring 120 cm long by 42 cm wide and 36 cm high, this compact rack integrates seamlessly into smaller spaces without compromising load capacity. This balance makes it highly valuable for demanding home gyms or boutique fitness centers where every square meter counts.\u003c\/p\u003e\n\u003ch3 data-end=\"2245\" data-start=\"2176\"\u003eSecure Horizontal Storage for Plates and Olympic Bars in One Unit\u003c\/h3\u003e\n\u003cp data-end=\"2536\" data-start=\"2247\"\u003eIncludes two welded vertical bar holders compatible with 50 mm sleeves, allowing safe and accessible storage of Olympic bars. This integration makes the rack a complete storage solution, covering both plates and bars, reducing clutter, and minimizing equipment wear from improper handling.\u003c\/p\u003e\n\u003cp data-end=\"2829\" data-start=\"2538\"\u003eThe horizontal plate storage allows users to slide plates on and off without lifting from the floor, protecting the back and speeding up load changes during timed workouts. This convenience leads to greater workout adherence, smooth station transitions, and a more efficient user experience.\u003c\/p\u003e\n\u003ch3 data-end=\"2904\" data-start=\"2831\"\u003ePerfect for Commercial Gyms, Training Boxes, and High-Level Home Gyms\u003c\/h3\u003e\n\u003cp data-end=\"3224\" data-start=\"2906\"\u003eThis rack enhances gym functionality and aesthetics, providing order, quick weight access, and a professional presentation of your equipment. Its solid build, practical mobility, and functional design make it ideal for busy fitness centers, personal trainers, and users who value every detail of their workout routine.\u003c\/p\u003e\n\u003cp data-end=\"3516\" data-start=\"3226\"\u003eWeighing 14 kg net (16 kg gross), the rack is lightweight enough for easy maneuvering yet sturdy enough to withstand the demands of any training environment. Packaged at 142 × 46 × 36 cm, it ensures straightforward delivery, storage, and setup without complicated tools or tedious assembly.\u003c\/p\u003e\n\u003cp\u003eFor upper-body strength routines, pair this incline bench with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/powerlifting-bar-20kg\"\u003ePowerlifting Bar 20 kg\u003c\/a\u003e, or expand your plate selection with \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/bumper-plates-lb\"\u003eLB Bumper Plates\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028139208749,"sku":"A011100721001","price":156.06,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/PortaBumpersyBarradePisoIRONSIDE_1.jpg?v=1779133293"},{"product_id":"incline-smith-machine","title":"IRONSIDE Infinity Incline Smith Machine","description":"\u003ch2 data-end=\"261\" data-start=\"156\"\u003e\u003cstrong data-end=\"261\" data-start=\"156\"\u003eIRONSIDE Infinity Incline Smith Machine — Advanced Guided Strength Training with Natural Biomechanics\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"596\" data-start=\"263\"\u003eThe IRONSIDE Infinity Incline Smith Machine is a smart evolution of the classic guided system. Its inclined design allows for strength exercises like squats, presses, and thrusts along a more natural movement path that better aligns with the body’s biomechanics, reducing joint stress compared to traditional vertical Smith machines.\u003c\/p\u003e\n\u003ch3 data-end=\"672\" data-start=\"598\"\u003eDesigned for Professional Gyms and Personal Training Studios in Mexico\u003c\/h3\u003e\n\u003cp data-end=\"1043\" data-start=\"674\"\u003eBuilt for durability, safety, and versatility, this machine is ideal for commercial gyms, personal training studios, and bodybuilding spaces that require functional equipment without compromising technique. Featuring a robust frame, high-capacity integrated bar, and ergonomic design, it serves as a cornerstone for advanced guided strength programs and rehabilitation.\u003c\/p\u003e\n\u003ch3 data-end=\"1102\" data-start=\"1045\"\u003eInclined Movement: Key Benefits for Strength Training\u003c\/h3\u003e\n\u003cp data-end=\"1455\" data-start=\"1104\"\u003eUnlike vertical Smith machines, the incline angle promotes a movement path that follows natural force trajectories. This leads to improved muscle recruitment and reduced joint strain, especially beneficial for exercises such as bench presses, back squats, and guided deadlifts where posture and range of motion are critical for performance and safety.\u003c\/p\u003e\n\u003cp data-end=\"1731\" data-start=\"1457\"\u003eThe incline also supports better postural control, particularly for users with limited dorsiflexion or lumbar spine issues. In functional training or hypertrophy sessions, this results in smoother repetitions without compensatory movements that can cause long-term injuries.\u003c\/p\u003e\n\u003ch3 data-end=\"1786\" data-start=\"1733\"\u003eHeavy-Duty Construction for High-Performance Gyms\u003c\/h3\u003e\n\u003cp data-end=\"2153\" data-start=\"1788\"\u003eConstructed from Q235 steel tubing (50 × 80 × 3 mm), the frame provides solid support for intense training sessions. The 2.2-meter integrated bar features a 28 mm grip diameter and 50 mm sleeves, supporting up to 700 lbs (317 kg), compatible with all standard Olympic plates. The electrostatic powder-coated finish resists rust and wear, even under daily heavy use.\u003c\/p\u003e\n\u003cp data-end=\"2322\" data-start=\"2155\"\u003eMultiple safety lock points enhance user protection, allowing easy bar locking if a lift fails—critical for solo lifters and high-volume progressive strength routines.\u003c\/p\u003e\n\u003ch3 data-end=\"2380\" data-start=\"2324\"\u003eSpace-Saving Organization and Enhanced Functionality\u003c\/h3\u003e\n\u003cp data-end=\"2668\" data-start=\"2382\"\u003eEquipped with six rear storage pegs, the machine keeps your workout area clean and professional by securely holding plates, eliminating the need for extra racks and streamlining workout flow. This makes it perfect for gyms with high user turnover or trainers managing multiple stations.\u003c\/p\u003e\n\u003cp data-end=\"2976\" data-start=\"2670\"\u003eIts compatibility with adjustable benches enables a wide exercise variety at different inclines, including guided incline presses, decline presses, and controlled hip thrusts. This comprehensive machine can replace several free-weight setups, boosting gym efficiency without sacrificing quality or results.\u003c\/p\u003e\n\u003cp\u003eMaximize upper-body strength by pairing it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/incline-bench\"\u003eIncline Bench\u003c\/a\u003e or combining it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/chest-press-infinity\"\u003eChest Press Infinity\u003c\/a\u003e for complete press development.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028142059565,"sku":"A081110901001","price":2331.12,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/IRONSIDESmithMachineTM09_02ad0b8b-12fa-4ebf-ae5a-978a58fdaf06.png?v=1779133316"},{"product_id":"leg-press-hack-squat","title":"IRONSIDE Infinity Dual Leg Press \u0026 Hack Squat","description":"\u003ch2 data-end=\"254\" data-start=\"161\"\u003e\u003cstrong data-end=\"254\" data-start=\"161\"\u003eIRONSIDE Infinity Leg Press \u0026amp; Hack Squat Machine — Versatile Lower Body Strength Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"626\" data-start=\"256\"\u003eThe IRONSIDE Infinity Leg Press \u0026amp; Hack Squat is a premium dual-function machine designed to deliver comprehensive lower body workouts in one compact unit. Perfect for commercial gyms and home gyms alike, this versatile equipment targets the quadriceps, glutes, and hamstrings, providing efficient and effective leg training with durability and performance you can trust.\u003c\/p\u003e\n\u003ch3 data-end=\"663\" data-start=\"628\"\u003eVersatile and Adjustable Design\u003c\/h3\u003e\n\u003cp data-end=\"935\" data-start=\"665\"\u003eCustomize your workout with adjustable foot platform angles (hack squat) and backrest positions (leg press) to suit your training goals. This flexibility ensures smooth, ergonomic movements tailored to your needs, maximizing muscle engagement and minimizing injury risk.\u003c\/p\u003e\n\u003ch3 data-end=\"989\" data-start=\"937\"\u003eRobust Construction for Long-Lasting Performance\u003c\/h3\u003e\n\u003cp data-end=\"1302\" data-start=\"991\"\u003eBuilt with high-strength 50 x 100 x 3 mm steel tubing, the machine guarantees exceptional stability and durability for intensive training sessions. Cushioned with 180 kg\/m³ high-density polyurethane foam, the seat and supports provide superior comfort and ergonomic support—even during long, demanding workouts.\u003c\/p\u003e\n\u003ch3 data-end=\"1345\" data-start=\"1304\"\u003eEfficient Load Capacity and Stability\u003c\/h3\u003e\n\u003cp data-end=\"1604\" data-start=\"1347\"\u003eEquipped with four sturdy weight plate holders, this machine allows quick and easy resistance customization for both leg press and hack squat exercises. The spacious foot platform ensures optimal stability for safe and correct form throughout your training.\u003c\/p\u003e\n\u003ch3 data-end=\"1647\" data-start=\"1606\"\u003eIdeal for Commercial and Home Gym Use\u003c\/h3\u003e\n\u003cp data-end=\"1919\" data-start=\"1649\"\u003eMeasuring 237 x 164 x 145 cm and weighing 254 kg, the IRONSIDE Infinity Leg Press \u0026amp; Hack Squat is engineered for both commercial gym environments and serious home setups. With a maximum user weight capacity of 200 kg, it accommodates beginners through advanced athletes.\u003c\/p\u003e\n\u003ch3 data-end=\"1937\" data-start=\"1921\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-end=\"2335\" data-start=\"1938\"\u003e\n\u003cli data-end=\"2036\" data-start=\"1938\"\u003e\n\u003cp data-end=\"2036\" data-start=\"1940\"\u003e\u003cstrong data-end=\"1972\" data-start=\"1940\"\u003eDual Training Functionality:\u003c\/strong\u003e Perform both leg press and hack squat on one versatile machine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2136\" data-start=\"2037\"\u003e\n\u003cp data-end=\"2136\" data-start=\"2039\"\u003e\u003cstrong data-end=\"2063\" data-start=\"2039\"\u003eAdjustable Settings:\u003c\/strong\u003e Tailor foot platform and backrest angles for optimal exercise mechanics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2240\" data-start=\"2137\"\u003e\n\u003cp data-end=\"2240\" data-start=\"2139\"\u003e\u003cstrong data-end=\"2163\" data-start=\"2139\"\u003eSuperior Durability:\u003c\/strong\u003e Heavy-duty steel frame with comfortable padded supports ensures lasting use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2335\" data-start=\"2241\"\u003e\n\u003cp data-end=\"2335\" data-start=\"2243\"\u003e\u003cstrong data-end=\"2276\" data-start=\"2243\"\u003eUser-Friendly for All Levels:\u003c\/strong\u003e Supports users up to 200 kg, ideal for all fitness stages.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2593\" data-start=\"2337\"\u003eElevate your lower body workouts with the IRONSIDE Infinity Leg Press \u0026amp; Hack Squat — a robust, adaptable, and high-quality machine engineered to strengthen your legs and enhance your performance. Add it to your gym and take your training to the next level!\u003c\/p\u003e\n\u003cp\u003eExpand your lower-body training by linking it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/hack-squat\"\u003eHack Squat\u003c\/a\u003e or reinforcing quad strength with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/leg-extension-2\"\u003eLeg Extension\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028142714925,"sku":"A081110505001","price":2555.1,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/tb59_-_1.293.png?v=1779133318"},{"product_id":"hack-squat","title":"IRONSIDE Infinity Hack Squat Machine","description":"\u003ch2 data-end=\"233\" data-start=\"129\"\u003e\u003cstrong data-end=\"233\" data-start=\"129\"\u003eIRONSIDE Infinity Hack Squat Machine – Advanced Lower Body Training with Enhanced Safety and Comfort\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"805\" data-start=\"235\"\u003eThe IRONSIDE Infinity Hack Squat Machine is a premium-grade training equipment designed specifically to optimize lower body development, with a primary focus on the quadriceps. Ideal for those seeking a safer and more efficient workout, this machine reduces spinal compression and minimizes glute and spinal erector involvement compared to traditional squats or Smith machine squats. Perfect for commercial gyms and home setups alike, the Hack Squat Machine delivers a comfortable and quiet training experience thanks to its innovative design and high-quality materials.\u003c\/p\u003e\n\u003ch3 data-end=\"828\" data-start=\"807\"\u003eProduct Overview:\u003c\/h3\u003e\n\u003cp data-end=\"1257\" data-start=\"830\"\u003eEquipped with an adjustable platform offering five positions to accommodate various body types, the IRONSIDE Infinity Hack Squat Machine ensures an ergonomic posture for every user. Durable bearings provide smooth and silent movement, enhancing workout flow. Padded back and shoulder supports, along with rubberized handles, ensure comfort and security throughout exercises, while the sturdy frame guarantees maximum stability.\u003c\/p\u003e\n\u003cp data-end=\"1632\" data-start=\"1259\"\u003eConstructed from a robust 5 x 10 cm steel frame with 3 mm thickness, this machine supports users weighing up to 200 kg. The seat and supports feature high-density polyurethane foam (180 kg\/m³) for exceptional durability and comfort during use. Its compact dimensions (224.6 x 164.3 x 138.2 cm) make it suitable for diverse training spaces without sacrificing functionality.\u003c\/p\u003e\n\u003ch3 data-end=\"1651\" data-start=\"1634\"\u003eKey Features:\u003c\/h3\u003e\n\u003cul data-end=\"2270\" data-start=\"1652\"\u003e\n\u003cli data-end=\"1771\" data-start=\"1652\"\u003e\n\u003cp data-end=\"1771\" data-start=\"1654\"\u003e\u003cstrong data-end=\"1688\" data-start=\"1654\"\u003eOptimized Quadriceps Training:\u003c\/strong\u003e Designed to reduce spinal pressure and focus on the quads for maximum performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1870\" data-start=\"1772\"\u003e\n\u003cp data-end=\"1870\" data-start=\"1774\"\u003e\u003cstrong data-end=\"1805\" data-start=\"1774\"\u003eSmooth and Quiet Operation:\u003c\/strong\u003e Durable bearings ensure a fluid, noise-free exercise experience.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1992\" data-start=\"1871\"\u003e\n\u003cp data-end=\"1992\" data-start=\"1873\"\u003e\u003cstrong data-end=\"1902\" data-start=\"1873\"\u003eCustomizable Adjustments:\u003c\/strong\u003e Five-position adjustable platform to fit different body types and ensure correct posture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2145\" data-start=\"1993\"\u003e\n\u003cp data-end=\"2145\" data-start=\"1995\"\u003e\u003cstrong data-end=\"2018\" data-start=\"1995\"\u003eComfort and Safety:\u003c\/strong\u003e Padded back and shoulder supports upholstered with synthetic leather and high-density foam for enhanced stability and comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2270\" data-start=\"2146\"\u003e\n\u003cp data-end=\"2270\" data-start=\"2148\"\u003e\u003cstrong data-end=\"2172\" data-start=\"2148\"\u003eSturdy Construction:\u003c\/strong\u003e 5 x 10 cm steel frame providing superior durability and safety, accommodating users up to 200 kg.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2293\" data-start=\"2272\"\u003eProduct Benefits:\u003c\/h3\u003e\n\u003cul data-end=\"2664\" data-start=\"2294\"\u003e\n\u003cli data-end=\"2411\" data-start=\"2294\"\u003e\n\u003cp data-end=\"2411\" data-start=\"2296\"\u003e\u003cstrong data-end=\"2318\" data-start=\"2296\"\u003eSpinal Protection:\u003c\/strong\u003e Minimizes back stress compared to traditional squats, making it safer for injury prevention.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2557\" data-start=\"2412\"\u003e\n\u003cp data-end=\"2557\" data-start=\"2414\"\u003e\u003cstrong data-end=\"2453\" data-start=\"2414\"\u003eEfficient and Comfortable Training:\u003c\/strong\u003e Ergonomic design and premium materials ensure pain-free, effective workouts, even during long sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2664\" data-start=\"2558\"\u003e\n\u003cp data-end=\"2664\" data-start=\"2560\"\u003e\u003cstrong data-end=\"2585\" data-start=\"2560\"\u003eLong-Term Durability:\u003c\/strong\u003e Built to withstand intensive daily use in commercial or home gym environments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2878\" data-start=\"2666\"\u003eThe IRONSIDE Infinity Hack Squat Machine is the perfect choice for those aiming to elevate their leg training with a machine that combines safety, efficiency, and comfort—delivering optimal results every session\u003c\/p\u003e\n\u003cp\u003eComplete your leg routine by linking it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/horizontal-leg-press-infinity\"\u003eHorizontal Leg Press Infinity\u003c\/a\u003e or pairing it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/pendulum-squat\"\u003ePendulum Squat\u003c\/a\u003e for deeper strength development.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028143009837,"sku":"A081110502001","price":2425.05,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/TN114-_1.432_54823178-00d5-45a9-92ff-39291bcf4298.png?v=1779133321"},{"product_id":"dual-seated-leg-curl-extension","title":"IRONSIDE Infinity Dual Prone Leg Curl \u0026 Extension Machine","description":"\u003ch2 data-start=\"90\" data-end=\"176\"\u003e\u003cstrong data-start=\"90\" data-end=\"176\"\u003eIRONSIDE Infinity Seated Leg Curl \u0026amp; Extension Machine — Advanced Dual Leg Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"178\" data-end=\"533\"\u003eThe IRONSIDE Infinity Seated Leg Curl \u0026amp; Extension Machine is a high-performance dual-function machine designed to deliver comprehensive and efficient leg workouts. Perfect for strengthening the quadriceps through leg extensions and targeting the posterior chain with leg curls, this equipment is essential for commercial gyms and personal training spaces.\u003c\/p\u003e\n\u003ch3 data-start=\"535\" data-end=\"570\"\u003eRobust and Durable Construction\u003c\/h3\u003e\n\u003cp data-start=\"572\" data-end=\"851\"\u003eBuilt with a sturdy 50 x 100 x 3 mm square steel frame, this machine is engineered to withstand intense training sessions. The seats and pads are cushioned with high-density polyurethane foam (180 kg\/m³), offering ergonomic and comfortable support even during prolonged workouts.\u003c\/p\u003e\n\u003ch3 data-start=\"853\" data-end=\"898\"\u003eSmooth Movement and Adjustable Resistance\u003c\/h3\u003e\n\u003cp data-start=\"900\" data-end=\"1197\"\u003eEquipped with premium aluminum pulleys and bearings, the machine features a 1:2 pulley ratio, ensuring smooth, controlled, and precise motion. The combined 100 kg weight stack allows users to easily customize resistance levels to match rehabilitation programs or intensive strength training goals.\u003c\/p\u003e\n\u003ch3 data-start=\"1199\" data-end=\"1237\"\u003eErgonomic and Customizable Comfort\u003c\/h3\u003e\n\u003cp data-start=\"1239\" data-end=\"1441\"\u003eThe IRONSIDE Infinity Seated Leg Curl \u0026amp; Extension Machine allows adjustment of starting positions and resistance levels, making it versatile and comfortable for users of all sizes and experience levels.\u003c\/p\u003e\n\u003ch3 data-start=\"1443\" data-end=\"1459\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"1460\" data-end=\"2088\"\u003e\n\u003cli data-start=\"1460\" data-end=\"1581\"\u003e\n\u003cp data-start=\"1462\" data-end=\"1581\"\u003e\u003cstrong data-start=\"1462\" data-end=\"1485\"\u003eDual Functionality:\u003c\/strong\u003e Enables leg curls and leg extensions for comprehensive quadriceps and posterior chain training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1582\" data-end=\"1690\"\u003e\n\u003cp data-start=\"1584\" data-end=\"1690\"\u003e\u003cstrong data-start=\"1584\" data-end=\"1601\"\u003eSturdy Frame:\u003c\/strong\u003e Constructed with 50 x 100 x 3 mm square steel for long-lasting stability and durability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1691\" data-end=\"1794\"\u003e\n\u003cp data-start=\"1693\" data-end=\"1794\"\u003e\u003cstrong data-start=\"1693\" data-end=\"1715\"\u003eErgonomic Seating:\u003c\/strong\u003e Cushioned with high-density polyurethane foam (180 kg\/m³) for maximum comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1795\" data-end=\"1891\"\u003e\n\u003cp data-start=\"1797\" data-end=\"1891\"\u003e\u003cstrong data-start=\"1797\" data-end=\"1825\"\u003ePrecision Pulley System:\u003c\/strong\u003e Aluminum pulleys with 1:2 ratio for smooth and accurate movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1892\" data-end=\"1990\"\u003e\n\u003cp data-start=\"1894\" data-end=\"1990\"\u003e\u003cstrong data-start=\"1894\" data-end=\"1920\"\u003eAdjustable Resistance:\u003c\/strong\u003e 100 kg weight stack to personalize intensity according to user needs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1991\" data-end=\"2088\"\u003e\n\u003cp data-start=\"1993\" data-end=\"2088\"\u003e\u003cstrong data-start=\"1993\" data-end=\"2034\"\u003eRehabilitation and Strength Training:\u003c\/strong\u003e Ideal for versatile use in gyms and therapy programs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2090\" data-end=\"2301\"\u003eThe IRONSIDE Infinity Seated Leg Curl \u0026amp; Extension Machine is the perfect choice for those seeking a reliable, versatile, and durable leg training machine capable of adapting to various training needs and levels.\u003c\/p\u003e\n\u003cp\u003eComplete your leg routine by pairing it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/dual-leg-curl-2\"\u003eDual Leg Curl\u003c\/a\u003e or reinforcing quad activation through the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/leg-extension-2\"\u003eLeg Extension\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028145795117,"sku":"A081020504001","price":2250.71,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/HS37__6223_png.webp?v=1789495134"},{"product_id":"roman-bench","title":"IRONSIDE Infinity Adjustable Roman Bench","description":"\u003ch2 data-end=\"127\" data-start=\"83\"\u003e\u003cstrong data-end=\"127\" data-start=\"83\"\u003eIRONSIDE Infinity Adjustable Roman Chair\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"419\" data-start=\"129\"\u003eThe IRONSIDE Infinity Adjustable Roman Chair is the ultimate solution for effectively strengthening the lower back, glutes, and hamstrings. Designed for focused and safe training, this adjustable bench suits a wide range of users, making it ideal for both commercial gyms and home workouts.\u003c\/p\u003e\n\u003cp data-end=\"465\" data-start=\"421\"\u003e\u003cstrong data-end=\"465\" data-start=\"421\"\u003eComfort \u0026amp; Adaptability for Safe Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"817\" data-start=\"467\"\u003eEquipped with high-density foam-covered footrests and leg supports upholstered in synthetic leather, the Roman Chair ensures comfort during intense exercises. Rubberized handles provide better control and safety, while the height-adjustable roller leg support allows perfect customization for users of different sizes, maximizing training efficiency.\u003c\/p\u003e\n\u003cp data-end=\"854\" data-start=\"819\"\u003e\u003cstrong data-end=\"854\" data-start=\"819\"\u003eRobust \u0026amp; Versatile Construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1241\" data-start=\"856\"\u003eBuilt with a sturdy 5 x 8 cm steel frame, 3 mm thick, the IRONSIDE Infinity Roman Chair guarantees durability and stability in every session. Diagonal and vertical adjustments offer multiple positions to meet diverse training needs, delivering a personalized workout experience. Perfect for both home gyms and commercial facilities, this bench enhances muscular strength and stability.\u003c\/p\u003e\n\u003cp data-end=\"1274\" data-start=\"1243\"\u003e\u003cstrong data-end=\"1274\" data-start=\"1243\"\u003eCompact \u0026amp; Functional Design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1517\" data-start=\"1276\"\u003eWith optimized dimensions of 152 x 74 x 79 cm, the Roman Chair fits easily into small spaces without sacrificing functionality. Weighing 50 kg gross and supporting users up to 200 kg, it offers the perfect balance of sturdiness and mobility.\u003c\/p\u003e\n\u003cp data-end=\"1548\" data-start=\"1519\"\u003e\u003cstrong data-end=\"1548\" data-start=\"1519\"\u003eEfficient \u0026amp; Safe Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1889\" data-start=\"1550\"\u003eThe IRONSIDE Infinity Adjustable Roman Chair is engineered to optimize your lower back, glute, and hamstring workouts safely. Its robust build, ergonomic design, and multiple adjustments ensure a versatile, comfortable, and effective training experience. Boost your posterior chain strength with a high-quality, durable piece of equipment.\u003c\/p\u003e\n\u003cp\u003eIdeal for lower-back and hamstring development, especially when combined with \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/glute-ham-developer\"\u003eGlute Ham Developer\u003c\/a\u003e or weighted using \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/kettlebell-pack\"\u003eKettlebell Pack\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028146745389,"sku":"A054000001001","price":779.45,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/TN89-_4-_1.219_d25c2605-2834-4b8b-b619-2ee439431ab7.png?v=1779133363"},{"product_id":"spinning-bike-luxe","title":"IRONSIDE Luxe Spinning Bike","description":"\u003ch2 data-end=\"122\" data-start=\"91\"\u003e\u003cstrong data-end=\"122\" data-start=\"91\"\u003eIRONSIDE Luxe Spinning Bike\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"394\" data-start=\"124\"\u003eThe IRONSIDE Luxe Spinning Bike is engineered to meet the demands of high-traffic commercial gyms and advanced home users. Its robust frame, aerodynamic design, and whisper-quiet pedaling deliver an immersive, stable experience that simulates professional track cycling.\u003c\/p\u003e\n\u003cp data-end=\"625\" data-start=\"396\"\u003eEvery detail is optimized for long-lasting use without compromising comfort. The bike promotes a natural, secure posture during strength training, HIIT sessions, or extended cardio workouts, easily adapting to each rider’s style.\u003c\/p\u003e\n\u003cp data-end=\"675\" data-start=\"627\"\u003e\u003cstrong data-end=\"675\" data-start=\"627\"\u003eAluminum \u0026amp; Cast Steel Pedals with Secure Fit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"886\" data-start=\"677\"\u003ePedals feature aluminum bases and cast steel bodies for mechanical strength and durability during high-impact training. Equipped with M20 × 1.5 (left) threaded axles, they ensure a robust, reliable connection.\u003c\/p\u003e\n\u003cp data-end=\"1075\" data-start=\"888\"\u003eAdjustable straps and non-slip textures keep feet firmly in place. This dual-sided system accommodates all types of athletic footwear, preventing slips during sprints or intensity climbs.\u003c\/p\u003e\n\u003cp data-end=\"1127\" data-start=\"1077\"\u003e\u003cstrong data-end=\"1127\" data-start=\"1077\"\u003eErgonomic Handlebar Adjustable in 14 Positions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1356\" data-start=\"1129\"\u003eThe injection-molded PVC handlebar has an outer diameter of 34 mm (28 mm inner tube), offering a comfortable, secure grip. Its design supports multiple positions essential for different training phases and personal preferences.\u003c\/p\u003e\n\u003cp data-end=\"1571\" data-start=\"1358\"\u003eAdjustment features 8 vertical levels and 6 horizontal positions, providing full control over posture without tools. This ergonomic setup reduces premature fatigue, improves body mechanics, and boosts performance.\u003c\/p\u003e\n\u003cp data-end=\"1621\" data-start=\"1573\"\u003e\u003cstrong data-end=\"1621\" data-start=\"1573\"\u003eCustomizable Resistance \u0026amp; Tech Compatibility\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1813\" data-start=\"1623\"\u003eThe high-precision flywheel ensures smooth, consistent, jump-free pedaling. Resistance is manually adjusted via an ergonomic knob, allowing seamless changes without interrupting the session.\u003c\/p\u003e\n\u003cp data-end=\"2031\" data-start=\"1815\"\u003eOptional wireless monitors track key metrics like power (watts), RPM, time, and calories burned. This system enhances progress tracking and supports tailored workouts aligned with personal goals or training programs.\u003c\/p\u003e\n\u003cp data-end=\"2084\" data-start=\"2033\"\u003e\u003cstrong data-end=\"2084\" data-start=\"2033\"\u003eIndustrial-Grade Construction \u0026amp; Portable Design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2255\" data-start=\"2086\"\u003eBuilt with high-grade steel and reinforced components, the bike withstands constant use without structural flex or premature wear. It’s ideal for demanding environments.\u003c\/p\u003e\n\u003cp data-end=\"2437\" data-start=\"2257\"\u003eDespite its sturdy build, integrated front wheels make relocation effortless—offering versatility for commercial spaces and home users needing mobility without sacrificing quality.\u003c\/p\u003e\n\u003cp\u003eFor explosive interval training and full-body conditioning, pair your spinning workouts with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/collections\/cardio\/products\/air-bike-lite\"\u003eIRONSIDE Air Bike Lite\u003c\/a\u003e, a compact and efficient solution for HIIT, endurance, and functional fitness.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"With Screen","offer_id":44028147826733,"sku":"A010900020001","price":1742.4,"currency_code":"CAD","in_stock":true},{"title":"Without Screen","offer_id":44028147859501,"sku":"A010900010001","price":1681.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Bicicleta_de_Spinning_IRONSIDE_Luxe_1.png?v=1779133394"},{"product_id":"plate-chest-press","title":"IRONSIDE Luxe Plate-Loaded Chest Press","description":"\u003ch2 data-start=\"91\" data-end=\"135\"\u003e\u003cstrong data-start=\"91\" data-end=\"135\"\u003eIRONSIDE Luxe Chest Press – Plate Loaded\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"137\" data-end=\"536\"\u003eThe IRONSIDE Luxe Chest Press – Plate Loaded is a high-performance machine designed specifically to strengthen the chest, pectorals, triceps, and deltoids. Perfect for commercial gyms and advanced training, it combines a robust construction with ergonomic design to deliver an effective and safe workout experience. Its plate-loaded system allows full weight customization to suit each user’s needs.\u003c\/p\u003e\n\u003cp data-start=\"538\" data-end=\"582\"\u003e\u003cstrong data-start=\"538\" data-end=\"582\"\u003eDurable Construction \u0026amp; Natural Movements\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"584\" data-end=\"987\"\u003eBuilt with a heavy-duty steel frame featuring 50x100 mm and 60x120 mm oval tubing plus 76 mm diameter round tubing, this machine is extremely durable—ideal for intense commercial gym use. Its advanced design enables converging pressing motions for a natural forward press, while isolateral movements ensure balanced strength development on both sides, enhancing muscle symmetry and reducing injury risk.\u003c\/p\u003e\n\u003cp data-start=\"989\" data-end=\"1026\"\u003e\u003cstrong data-start=\"989\" data-end=\"1026\"\u003eComfort \u0026amp; Personalized Adjustment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1028\" data-end=\"1319\"\u003eThe synthetic leather-padded seat is height-adjustable with a gas-assisted spring system, providing comfort and adaptability for users of various sizes. Oversized 1.5-inch handles evenly distribute force, reducing joint strain and offering a secure, comfortable grip during intense workouts.\u003c\/p\u003e\n\u003cp data-start=\"1321\" data-end=\"1365\"\u003e\u003cstrong data-start=\"1321\" data-end=\"1365\"\u003ePlate Storage \u0026amp; Resistance Customization\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1367\" data-end=\"1627\"\u003eEquipped with six integrated weight horns, this machine keeps plates organized and within easy reach, facilitating quick weight changes during sessions. The loading posts fit standard 50 mm center-hole plates, ensuring broad compatibility with most gym plates.\u003c\/p\u003e\n\u003cp data-start=\"1629\" data-end=\"1648\"\u003e\u003cstrong data-start=\"1629\" data-end=\"1646\"\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1649\" data-end=\"1961\"\u003e\n\u003cli data-start=\"1649\" data-end=\"1707\"\u003e\n\u003cp data-start=\"1651\" data-end=\"1707\"\u003eExtreme durability for intense commercial gym training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1708\" data-end=\"1783\"\u003e\n\u003cp data-start=\"1710\" data-end=\"1783\"\u003eNatural converging press and isolateral movements for balanced strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1784\" data-end=\"1846\"\u003e\n\u003cp data-start=\"1786\" data-end=\"1846\"\u003eAdjustable seat and ergonomic handles for enhanced comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1847\" data-end=\"1902\"\u003e\n\u003cp data-start=\"1849\" data-end=\"1902\"\u003eIntegrated plate storage for efficient workout flow\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1903\" data-end=\"1961\"\u003e\n\u003cp data-start=\"1905\" data-end=\"1961\"\u003eOversized grips reduce joint stress for safer training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1963\" data-end=\"2023\"\u003e\u003cstrong data-start=\"1963\" data-end=\"2023\"\u003eWhy Choose the IRONSIDE Luxe Chest Press – Plate Loaded?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2025\" data-end=\"2365\"\u003eThe IRONSIDE Luxe Chest Press – Plate Loaded is the premium choice for users seeking safety, comfort, and versatility in their strength training equipment. With its sturdy frame, ergonomic design, and advanced features, it delivers a safe, effective workout experience that helps users reach their fitness goals faster and more efficiently.\u003c\/p\u003e\n\u003cp\u003eThis plate-loaded chest press works effectively alongside the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/plate-shoulder-press\"\u003ePlate Shoulder Press\u003c\/a\u003e for upper-body strength progression.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028147957805,"sku":"A081017021001","price":2390.08,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/098640596820214399c44332caaace1.png?v=1779133396"},{"product_id":"cable-workout-tower","title":"IRONSIDE LITE Cable Workout Tower","description":"\u003ch1\u003eIRONSIDE Cable Workout Tower – Compact Wall-Mounted Cable Machine\u003c\/h1\u003e\n\n\u003cp\u003e\nUpgrade your training setup with the \u003cstrong\u003eIRONSIDE Cable Workout Tower\u003c\/strong\u003e — a compact, wall-mounted cable system built for serious strength training. Whether you're building a home gym or optimizing floor space in a commercial facility, this unit delivers \u003cstrong\u003emaximum performance with minimal footprint\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eBuilt for Tight Spaces. Designed for Serious Training.\u003c\/h2\u003e\n\u003cp\u003e\nWith a footprint of just 203 x 62 x 63.5 cm, this cable tower is ideal for \u003cstrong\u003ehome gyms, condo gyms, personal training studios, and commercial facilities\u003c\/strong\u003e where space is limited. Don’t let size fool you — this is a fully capable strength station designed for real workouts.\n\u003c\/p\u003e\n\n\u003ch2\u003eFull-Body Training with Endless Exercise Options\u003c\/h2\u003e\n\u003cp\u003e\nFeaturing a \u003cstrong\u003edual pulley system with 16 adjustable height positions\u003c\/strong\u003e, this unit allows you to train every muscle group efficiently. From lat pulldowns and rows to triceps pushdowns, curls, and lateral raises — you can perform both \u003cstrong\u003ebilateral and unilateral movements\u003c\/strong\u003e with ease.\n\u003c\/p\u003e\n\n\u003ch2\u003eSmooth, Controlled Resistance\u003c\/h2\u003e\n\u003cp\u003e\nThe \u003cstrong\u003eplate-loaded carriage system\u003c\/strong\u003e delivers consistent resistance and a smooth glide on every rep. Combined with a solid dual-rail structure, you get a \u003cstrong\u003estable, fluid motion\u003c\/strong\u003e that feels like a commercial-grade cable machine.\n\u003c\/p\u003e\n\n\u003ch2\u003eHeavy-Duty Stability\u003c\/h2\u003e\n\u003cp\u003e\nDesigned for wall mounting at both the top and bottom, this unit offers \u003cstrong\u003emaximum rigidity and safety\u003c\/strong\u003e during intense training sessions. Train heavy and confidently — no shaking, no compromise.\n\u003c\/p\u003e\n\n\u003ch2\u003eCustomizable to Your Training Style\u003c\/h2\u003e\n\u003cp\u003e\nCompatible with both \u003cstrong\u003eOlympic and standard weight plates\u003c\/strong\u003e, this system adapts to your strength level. Adjustable strap handles allow for multiple grip variations, giving you full control over your training angles and movement patterns.\n\u003c\/p\u003e\n\n\u003ch2\u003eExpandable Cable System\u003c\/h2\u003e\n\u003cp\u003e\nTake your setup further by adding attachments like \u003cstrong\u003eropes, bars, and specialty handles\u003c\/strong\u003e. This makes the IRONSIDE Cable Tower a versatile foundation for a complete cable training system.\n\u003c\/p\u003e\n\n\u003ch2\u003eBuilt to Handle Heavy Workloads\u003c\/h2\u003e\n\u003cp\u003e\nWith a load capacity of up to \u003cstrong\u003e200 lbs (91 kg)\u003c\/strong\u003e, this machine is built for progressive overload and long-term durability — perfect for both beginners and advanced athletes.\n\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose the IRONSIDE Cable Workout Tower?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eSpace-saving design without sacrificing performance\u003c\/li\u003e\n  \u003cli\u003ePerfect for home gyms, condos, and commercial setups\u003c\/li\u003e\n  \u003cli\u003eFull-body training with a wide range of exercises\u003c\/li\u003e\n  \u003cli\u003eCommercial-grade stability and construction\u003c\/li\u003e\n  \u003cli\u003eExpandable with cable attachments\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBuild Your Ultimate Cable Setup\u003c\/h2\u003e\n\u003cp\u003e\nLooking to create a complete training station? Pair it with the \n\u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/double-pulley\"\u003eDouble Pulley\u003c\/a\u003e \nor upgrade to a full setup with the \n\u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/dual-cable-cross\"\u003eDual Cable Cross\u003c\/a\u003e.\n\u003c\/p\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eTrain smarter. Save space. Lift heavier.\u003c\/strong\u003e\u003cbr\u003e\nGet your IRONSIDE Cable Workout Tower today and bring commercial-level performance into your gym.\n\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028152971309,"sku":"A011100550001","price":299.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Ironside_1-9-2023_-0071-Edit_54db66e5-e13f-44de-aa04-e49bdc9aefe3.jpg?v=1779133504"},{"product_id":"bumper-plates-lb","title":"IRONSIDE Hi-Temp Bumper Plates (LB)","description":"\u003ch2 data-end=\"237\" data-start=\"154\"\u003e\u003cstrong data-end=\"237\" data-start=\"154\"\u003eIRONSIDE Hi-Temp Olympic Bumper Plates (LB) — Individual Sale \u0026amp; Packs Available\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"414\" data-start=\"239\"\u003e\u003cstrong data-end=\"259\" data-start=\"239\"\u003eIndividual Sale:\u003c\/strong\u003e Price per plate.\u003cbr data-end=\"279\" data-start=\"276\"\u003e\u003cstrong data-end=\"295\" data-start=\"279\"\u003e230 lb Pack:\u003c\/strong\u003e Includes pairs of 10, 25, 35, and 45 lb plates.\u003cbr data-end=\"346\" data-start=\"343\"\u003e\u003cstrong data-end=\"362\" data-start=\"346\"\u003e260 lb Pack:\u003c\/strong\u003e Includes pairs of 10, 15, 25, 35, and 45 lb plates.\u003c\/p\u003e\n\u003cp data-end=\"738\" data-start=\"416\"\u003eDesigned to withstand the toughest CrossFit and weightlifting sessions, the IRONSIDE Hi-Temp Olympic Bumper Plates are made from high-density recycled rubber, offering exceptional bounce and impact resistance. Engineered for durability, these plates are perfect for intense workouts involving heavy drops and rigorous use.\u003c\/p\u003e\n\u003cp data-end=\"888\" data-start=\"740\"\u003eEach plate features a stainless steel insert with a 50.4 mm diameter, meeting Olympic standards and ensuring compatibility with any Olympic barbell.\u003c\/p\u003e\n\u003cp data-end=\"913\" data-start=\"890\"\u003e\u003cstrong data-end=\"911\" data-start=\"890\"\u003ePlate Dimensions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1048\" data-start=\"914\"\u003e\n\u003cli data-end=\"940\" data-start=\"914\"\u003e\n\u003cp data-end=\"940\" data-start=\"916\"\u003e10 lb: 30 mm thickness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"967\" data-start=\"941\"\u003e\n\u003cp data-end=\"967\" data-start=\"943\"\u003e15 lb: 42 mm thickness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"994\" data-start=\"968\"\u003e\n\u003cp data-end=\"994\" data-start=\"970\"\u003e25 lb: 59 mm thickness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1021\" data-start=\"995\"\u003e\n\u003cp data-end=\"1021\" data-start=\"997\"\u003e35 lb: 72 mm thickness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1048\" data-start=\"1022\"\u003e\n\u003cp data-end=\"1048\" data-start=\"1024\"\u003e45 lb: 82 mm thickness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1228\" data-start=\"1050\"\u003eIdeal for outfitting high-performance gyms or home training spaces, the IRONSIDE Hi-Temp Olympic Bumper Plates provide precision, durability, and ease of use for serious lifters.\u003c\/p\u003e\n\u003cp\u003eCombine these plates with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/black-olympic-bar\"\u003eBlack Olympic Bar\u003c\/a\u003e, or pair them with precise increments provided by the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/fractional-plates\"\u003eFractional Plates\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"10 Lb","offer_id":44028162113581,"sku":"A032202321001","price":25.99,"currency_code":"CAD","in_stock":true},{"title":"15 Lb","offer_id":44028162146349,"sku":"A032202321002","price":37.99,"currency_code":"CAD","in_stock":true},{"title":"25 Lb","offer_id":44028162179117,"sku":"A032202321003","price":61.99,"currency_code":"CAD","in_stock":true},{"title":"35 Lb","offer_id":44028162211885,"sku":"A032202321004","price":85.99,"currency_code":"CAD","in_stock":true},{"title":"45 Lb","offer_id":44028162244653,"sku":"A032202321005","price":114.99,"currency_code":"CAD","in_stock":true},{"title":"Pack 230 Lb","offer_id":44028162277421,"sku":"B032202321002","price":664.58,"currency_code":"CAD","in_stock":true},{"title":"Pack 260 Lb","offer_id":44028162310189,"sku":"B032202321001","price":776.42,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/260_fa3ebcb9-29db-4516-9385-11eca9700a23.png?v=1779133579"},{"product_id":"home-gym-cross","title":"Home Gym Cross Package - Rack, Bench, Barbell \u0026 Plates - IRONSIDE","description":"\u003ch2\u003e\u003cstrong\u003eHome Gym Cross IRONSIDE — Complete Premium Training Pack for Home and Commercial Gyms\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Home Gym Cross IRONSIDE is the ultimate all-in-one solution for those seeking a versatile, high-quality setup to train at home. This premium equipment pack delivers everything you need for strength, resistance, and conditioning workouts with durable, high-performance gear built to last. Perfectly suited for home gyms or commercial spaces, this set empowers you to elevate your training to the next level with IRONSIDE’s trusted quality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose your version:\u003c\/strong\u003e Blue or Red (men’s 45 lb Phoenix Cerakote bar) or Pink (women’s 35 lb Phoenix Cerakote bar).\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Components\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIRONSIDE Phoenix Cerakote Olympic Bar 1500 LB (Blue, Red or Pink)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWeight: 45 lb (20 kg) for Blue and Red, 35 lb (15 kg) for Pink\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLength: 2.20 m (6'5\") for Blue and Red, 2.01 m (6.5 ft) for Pink\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eGrip Diameter: 28 mm (Blue and Red)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLoad Capacity: 1500 lb (680 kg)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTensile Strength: 190,000 PSI\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCerakote Finish: Corrosion-resistant, long-lasting\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBearings: 8 needle bearings and 2 bushings for smooth, controlled rotation\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIRONSIDE PRO Bumper Plates 260 LB Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eMaterial: Virgin rubber with stainless steel inserts\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eStandard Olympic diameter: 45 cm\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWeights Included: Pairs of 10, 15, 25, 35, and 45 lb plates\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eControlled rebound for high-intensity training\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIRONSIDE Squat Rack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eMaterial: High-strength steel\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDesign: Compact and sturdy with bolted base and triangular plates for maximum stability\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePerfect for squats, military press, deadlifts, and more in limited spaces\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIRONSIDE XR-1 Adjustable Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eFrame: Reinforced steel construction\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAdjustment: Multi-angle backrest for incline and flat bench exercises\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eComfort: Ergonomic padding for proper posture during extended workouts\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eWhy Choose Home Gym Cross IRONSIDE?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003ePremium Build Quality:\u003c\/strong\u003e Crafted with high-grade steel and virgin rubber for lasting durability.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eVersatile Training Options:\u003c\/strong\u003e Covers Olympic lifts, functional training, and strength conditioning.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eSpace-Efficient Design:\u003c\/strong\u003e Compact gear ideal for home gyms or commercial setups without compromising quality.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eComplete Setup:\u003c\/strong\u003e Everything you need for a comprehensive workout — from lifting bar and plates to rack and bench.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eElevate your home training experience with the Home Gym Cross IRONSIDE — a reliable, versatile, and compact solution to achieve your fitness goals safely and efficiently.\u003c\/strong\u003e\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Blue","offer_id":44028164112429,"sku":"B070000041001","price":1549.0,"currency_code":"CAD","in_stock":true},{"title":"Red","offer_id":44028164145197,"sku":"B070000041002","price":1549.0,"currency_code":"CAD","in_stock":true},{"title":"Pink","offer_id":44028164177965,"sku":"B070000041003","price":1549.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/PackHomeGymPro.png?v=1779133585"},{"product_id":"pack-bar-1500lb-260lb-plate","title":"Olympic Barbell \u0026 Plate Set - Phoenix 45 lb + 260 lb - IRONSIDE","description":"\u003ch2 data-end=\"210\" data-start=\"99\"\u003e\u003cstrong data-end=\"210\" data-start=\"99\"\u003eIRONSIDE Phoenix Cerakote 1500 LB Barbell + 260 LB Pro Bumper Plate Set — Premium Strength Training Package\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"563\" data-start=\"212\"\u003eThis premium pack includes the IRONSIDE Phoenix Cerakote 1500 LB Barbell and a 260 lb set of Pro Bumper Plates, designed to maximize your performance in strength training and Olympic lifting. Perfect for commercial gyms, home gyms, or high-performance centers, this package combines durability, precision, and superior performance in one complete set.\u003c\/p\u003e\n\u003chr data-end=\"568\" data-start=\"565\"\u003e\n\u003ch3 data-end=\"651\" data-start=\"570\"\u003eIRONSIDE Phoenix Cerakote 1500 LB Barbell — Unmatched Strength and Durability\u003c\/h3\u003e\n\u003cp data-end=\"945\" data-start=\"653\"\u003eThe Phoenix Cerakote Barbell boasts a 1500 lb (680 kg) load capacity, a robust 45lb design, and a 28 mm grip diameter, making it ideal for the most demanding lifts. Constructed from stainless steel with a 200,000 PSI tensile strength, it delivers the perfect whip for high-performance lifts.\u003c\/p\u003e\n\u003cp data-end=\"1255\" data-start=\"947\"\u003eIts Cerakote finish adds corrosion resistance, enhanced durability, and a sleek look. Featuring 8 needle bearings and 2 bronze bushings, this bar offers smooth, efficient rotation for optimal control and safety during every lift. With a length of 2.20 meters - 6'5ft, it perfectly fits standard 50 mm Olympic plates.\u003c\/p\u003e\n\u003chr data-end=\"1260\" data-start=\"1257\"\u003e\n\u003ch3 data-end=\"1337\" data-start=\"1262\"\u003eIRONSIDE Pro Bumper Plates 260 LB Set — Engineered for High Performance\u003c\/h3\u003e\n\u003cp data-end=\"1706\" data-start=\"1339\"\u003eManufactured with high-quality virgin rubber and stainless steel inserts, the Pro Bumper Plates ensure long-lasting durability and controlled rebound. Each plate maintains weight accuracy within ±1%, providing consistency and reliability in every workout. With a diameter of 45 cm, these plates are perfect for intense strength training, CrossFit, or Olympic lifting.\u003c\/p\u003e\n\u003cp data-end=\"1766\" data-start=\"1708\"\u003eThe set includes pairs of plates in the following weights:\u003c\/p\u003e\n\u003cul data-end=\"1817\" data-start=\"1768\"\u003e\n\u003cli data-end=\"1777\" data-start=\"1768\"\u003e\n\u003cp data-end=\"1777\" data-start=\"1770\"\u003e10 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1787\" data-start=\"1778\"\u003e\n\u003cp data-end=\"1787\" data-start=\"1780\"\u003e15 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1797\" data-start=\"1788\"\u003e\n\u003cp data-end=\"1797\" data-start=\"1790\"\u003e25 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1807\" data-start=\"1798\"\u003e\n\u003cp data-end=\"1807\" data-start=\"1800\"\u003e35 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1817\" data-start=\"1808\"\u003e\n\u003cp data-end=\"1817\" data-start=\"1810\"\u003e45 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1822\" data-start=\"1819\"\u003e\n\u003cp data-end=\"1986\" data-start=\"1824\"\u003eThis pack offers a smart solution to outfit your gym—whether at home or commercially—allowing you to progressively increase load according to your training needs.\u003c\/p\u003e\n\u003cp data-end=\"2193\" data-start=\"1988\"\u003eWith the IRONSIDE Phoenix Cerakote 1500 LB Barbell + Pro Bumper Plates 260 LB Pack, you get a high-performance setup designed to help you break personal records and train with the best equipment available.\u003c\/p\u003e\n\u003cp\u003eExpand your training setup by adding the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/technical-olympic-bar-ironside\"\u003eTechnical Olympic Bar\u003c\/a\u003e, or store your full set with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/plate-bar-storage\"\u003ePlate \u0026amp; Bar Storage\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Red Bar","offer_id":44028164243501,"sku":"B070000032002","price":988.59,"currency_code":"CAD","in_stock":true},{"title":"Blue Bar","offer_id":44028164276269,"sku":"B070000032001","price":988.59,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/pack-phoenix-red-260lb-ironside.png?v=1788470766"},{"product_id":"plyo-box","title":"IRONSIDE Plyometric Box Set","description":"\u003ch2 data-end=\"247\" data-start=\"149\"\u003e\u003cstrong data-end=\"247\" data-start=\"149\"\u003eIRONSIDE Plyo Boxes Set — Durable, Stable, and Adjustable for Functional \u0026amp; Plyometric Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"565\" data-start=\"249\"\u003eElevate your functional and plyometric workouts with the IRONSIDE Plyo Boxes Set, engineered to provide stability, safety, and versatility for all fitness levels. Perfect for commercial gyms and home training spaces, these boxes feature durable construction and precise dimensions for dynamic, high-impact exercises.\u003c\/p\u003e\n\u003chr data-end=\"570\" data-start=\"567\"\u003e\n\u003ch3 data-end=\"621\" data-start=\"572\"\u003eRobust Construction \u0026amp; Standardized Dimensions\u003c\/h3\u003e\n\u003cp data-end=\"878\" data-start=\"623\"\u003eEach box has a high-density foam core that offers a firm, reliable base for repetitive, intense movements. The reinforced vinyl cover protects against wear and tear, while cushioned foam surfaces absorb impact, minimizing stress on joints during landings.\u003c\/p\u003e\n\u003cp data-end=\"1013\" data-start=\"880\"\u003eWith a width of 75 cm and a length of 90 cm, these boxes provide a wide, stable platform ideal for a variety of training intensities.\u003c\/p\u003e\n\u003chr data-end=\"1018\" data-start=\"1015\"\u003e\n\u003ch3 data-end=\"1067\" data-start=\"1020\"\u003eAdjustable Heights for Progressive Training\u003c\/h3\u003e\n\u003cp data-end=\"1325\" data-start=\"1069\"\u003eThe set includes four plyo boxes with heights of 15 cm, 30 cm, 45 cm, and 60 cm, allowing you to customize your workout difficulty. Integrated Velcro straps secure the boxes firmly when stacked, preventing slips and ensuring safety throughout your routine.\u003c\/p\u003e\n\u003cp data-end=\"1410\" data-start=\"1327\"\u003eThis design supports safe progressions suitable for beginners to advanced athletes.\u003c\/p\u003e\n\u003chr data-end=\"1415\" data-start=\"1412\"\u003e\n\u003ch3 data-end=\"1433\" data-start=\"1417\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"1894\" data-start=\"1435\"\u003e\n\u003cli data-end=\"1529\" data-start=\"1435\"\u003e\n\u003cp data-end=\"1529\" data-start=\"1437\"\u003e\u003cstrong data-end=\"1455\" data-start=\"1437\"\u003eDurable Build:\u003c\/strong\u003e High-density foam core with reinforced vinyl cover for long-lasting use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1616\" data-start=\"1530\"\u003e\n\u003cp data-end=\"1616\" data-start=\"1532\"\u003e\u003cstrong data-end=\"1548\" data-start=\"1532\"\u003eStable Base:\u003c\/strong\u003e 75 cm wide x 90 cm long platforms designed for balance and safety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1703\" data-start=\"1617\"\u003e\n\u003cp data-end=\"1703\" data-start=\"1619\"\u003e\u003cstrong data-end=\"1638\" data-start=\"1619\"\u003eHeight Variety:\u003c\/strong\u003e Four box heights (15, 30, 45, 60 cm) for customizable training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1801\" data-start=\"1704\"\u003e\n\u003cp data-end=\"1801\" data-start=\"1706\"\u003e\u003cstrong data-end=\"1726\" data-start=\"1706\"\u003eSafety Elements:\u003c\/strong\u003e Foam padding for impact absorption and Velcro straps for secure stacking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1894\" data-start=\"1802\"\u003e\n\u003cp data-end=\"1894\" data-start=\"1804\"\u003e\u003cstrong data-end=\"1822\" data-start=\"1804\"\u003eVersatile Use:\u003c\/strong\u003e Ideal for plyometrics, functional training, and conditioning workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1899\" data-start=\"1896\"\u003e\n\u003ch3 data-end=\"1948\" data-start=\"1901\"\u003eA Smart Investment in Quality \u0026amp; Performance\u003c\/h3\u003e\n\u003cp data-end=\"2234\" data-start=\"1950\"\u003eThe IRONSIDE Plyo Boxes Set delivers durability, safety, and adaptability for effective training sessions. Designed to withstand continuous use, this set is an essential tool for gyms and personal training spaces aiming to add dynamic, progressive exercises to their fitness programs.\u003c\/p\u003e\n\u003cp\u003eEnhance jump training and conditioning when combined with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/air-bike-lite\"\u003eAir Bike Lite\u003c\/a\u003e, or integrate strength drills alongside the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/squat-rack\"\u003eSquat Rack\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028164735021,"sku":"A062002051001","price":492.8,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/PlyoBox.jpg?v=1779133592"},{"product_id":"adjustable-dumbbells-block","title":"IRONSIDE Block Adjustable Dumbbell","description":"\u003ch2 data-start=\"110\" data-end=\"186\"\u003e\u003cstrong data-start=\"110\" data-end=\"186\"\u003eIRONSIDE Block Adjustable Dumbbells — Compact, Fast-Adjust, High-Quality\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"188\" data-end=\"514\"\u003eThe IRONSIDE Block Adjustable Dumbbells revolutionize your fitness routine with a cutting-edge Swedish-inspired design that offers quick and efficient weight selection. Featuring a circular plate system and a simple dial mechanism, these dumbbells let you change weights in seconds — no interruptions, just smooth transitions.\u003c\/p\u003e\n\u003cp data-start=\"516\" data-end=\"533\"\u003e\u003cstrong data-start=\"516\" data-end=\"533\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"535\" data-end=\"1185\"\u003e\n\u003cli data-start=\"535\" data-end=\"684\"\u003e\n\u003cp data-start=\"537\" data-end=\"568\"\u003e\u003cstrong data-start=\"537\" data-end=\"566\"\u003eAdjustable Weight Ranges:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"571\" data-end=\"684\"\u003e\n\u003cli data-start=\"571\" data-end=\"634\"\u003e\n\u003cp data-start=\"573\" data-end=\"634\"\u003e36 kg model: 4, 8, 12, 16, 20, 24, 28, 32, 36 kg increments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"637\" data-end=\"684\"\u003e\n\u003cp data-start=\"639\" data-end=\"684\"\u003e20 kg model: 4, 8, 12, 16, 20 kg increments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"686\" data-end=\"819\"\u003e\n\u003cp data-start=\"688\" data-end=\"819\"\u003e\u003cstrong data-start=\"688\" data-end=\"715\"\u003eQuick Weight Selection:\u003c\/strong\u003e Easily switch weights by rotating the handle, perfect for fast-paced workouts, supersets, and circuits.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"821\" data-end=\"937\"\u003e\n\u003cp data-start=\"823\" data-end=\"937\"\u003e\u003cstrong data-start=\"823\" data-end=\"853\"\u003eErgonomic, Compact Design:\u003c\/strong\u003e Circular plates mimic traditional dumbbell feel for natural, comfortable movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"939\" data-end=\"1068\"\u003e\n\u003cp data-start=\"941\" data-end=\"1068\"\u003e\u003cstrong data-start=\"941\" data-end=\"963\"\u003eDurable Materials:\u003c\/strong\u003e Solid steel plates coated with a molded, wear-resistant finish for long-lasting use without maintenance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1070\" data-end=\"1185\"\u003e\n\u003cp data-start=\"1072\" data-end=\"1185\"\u003e\u003cstrong data-start=\"1072\" data-end=\"1100\"\u003ePortable Storage Cradle:\u003c\/strong\u003e Comes with a compact carrying cradle for easy organization and space-saving storage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1187\" data-end=\"1190\"\u003e\n\u003cp data-start=\"1192\" data-end=\"1243\"\u003e\u003cstrong data-start=\"1192\" data-end=\"1243\"\u003eWhy Choose IRONSIDE Block Adjustable Dumbbells?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1245\" data-end=\"1559\"\u003e\n\u003cli data-start=\"1245\" data-end=\"1363\"\u003e\n\u003cp data-start=\"1247\" data-end=\"1363\"\u003e\u003cstrong data-start=\"1247\" data-end=\"1270\"\u003eVersatile Training:\u003c\/strong\u003e Perfect for strength and endurance exercises with a wide range of weights in a single set.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1364\" data-end=\"1467\"\u003e\n\u003cp data-start=\"1366\" data-end=\"1467\"\u003e\u003cstrong data-start=\"1366\" data-end=\"1383\"\u003eSpace-Saving:\u003c\/strong\u003e Replace multiple traditional dumbbell sets with one compact, adjustable solution.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1468\" data-end=\"1559\"\u003e\n\u003cp data-start=\"1470\" data-end=\"1559\"\u003e\u003cstrong data-start=\"1470\" data-end=\"1498\"\u003eEfficient \u0026amp; Comfortable:\u003c\/strong\u003e Rapid weight changes keep your workout flowing seamlessly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1561\" data-end=\"1709\"\u003eUpgrade your home gym or fitness space with the IRONSIDE Block Adjustable Dumbbells — the smart, durable, and versatile choice for serious trainers.\u003c\/p\u003e\n\u003cp\u003eFor added organization, you can pair them with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/commercial-dumbbell-storage\"\u003eCommercial Dumbbell Rack\u003c\/a\u003e, built from heavy-duty steel and capable of supporting up to 1530 lb.\u003c\/p\u003e\n\u003cp\u003eComplement this compact design with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/dumbbell-storage-rack\"\u003eDumbbell Storage Rack\u003c\/a\u003e, or add fixed weights like the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/circular-dumbbells\"\u003eCircular Dumbbells\u003c\/a\u003e to diversify your training.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"20 Kg - 44 Lb (Unit)","offer_id":44028167847981,"sku":"A020100011001","price":266.99,"currency_code":"CAD","in_stock":true},{"title":"20 Kg - 44 Lb (Pair)","offer_id":44582200639533,"sku":"B020100011001","price":339.76,"currency_code":"CAD","in_stock":true},{"title":"36 Kg - 79 Lb (Unit)","offer_id":44028167815213,"sku":"A020100011005","price":238.2,"currency_code":"CAD","in_stock":true},{"title":"36 Kg - 79 Lb (pair)","offer_id":44582200180781,"sku":"B020100011005","price":505.64,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Mancuerna-Ajustable-36kg-IRONSIDE-Block-06.jpg?v=1788470876"},{"product_id":"water-rower","title":"IRONSIDE Water Rowing Machine","description":"\u003ch2\u003e\u003cstrong\u003eIRONSIDE Water Rower – Natural Wood Rowing Machine with Water Resistance\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe IRONSIDE Water Rower combines a natural wood frame with a sealed water tank to deliver a smooth, full-body rowing workout. Resistance builds with every stroke: the harder and faster you pull, the more the water pushes back. There are no levels to set and no knob to turn, just a natural rowing feel that works for beginners and experienced athletes alike.\u003c\/p\u003e\n\u003ch3\u003eHow Water Resistance Works\u003c\/h3\u003e\n\u003cp\u003ePaddles spin inside a sealed tank holding 7 to 17 L (1.8 to 4.5 US gal) of water. Resistance responds instantly to the speed of your stroke, much like rowing on open water. Each stroke engages your legs, core, back, shoulders and arms at the same time, making it an efficient full-body cardio workout.\u003c\/p\u003e\n\u003cp\u003eWater rowers are also known for their soft, steady swoosh: quieter and less mechanical than an air rower, ideal for a home gym, apartment or condo.\u003c\/p\u003e\n\u003ch3\u003eReal-Time Performance Monitor\u003c\/h3\u003e\n\u003cp\u003eThe monitor runs on 2 AA batteries and displays:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWorkout time and distance (km or miles)\u003c\/li\u003e\n\u003cli\u003eStrokes per minute\u003c\/li\u003e\n\u003cli\u003eCurrent and average speed\u003c\/li\u003e\n\u003cli\u003eCalories per hour\u003c\/li\u003e\n\u003cli\u003eTime per 500 m (split)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSet a time or distance target and the monitor alerts you when you reach it.\u003c\/p\u003e\n\u003ch3\u003eNatural Wood Frame Built for Daily Use\u003c\/h3\u003e\n\u003cp\u003eThe high-quality natural wood frame supports users up to 353 lb (160 kg) and absorbs part of the vibration for a quieter session. The 44.9 in (114 cm) rail offers 33.1 in (84 cm) of seat travel, enough for a full stroke for users of different heights. Transport wheels and upright storage let you clear the floor between sessions.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features of the IRONSIDE Water Rower\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater resistance that follows your effort:\u003c\/strong\u003e no settings, instant response to every stroke.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuiet, smooth stroke:\u003c\/strong\u003e soft water sound and a wood frame that absorbs vibration.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete monitor:\u003c\/strong\u003e time, distance, strokes per minute, speed, calories per hour and 500 m split.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural wood frame:\u003c\/strong\u003e 353 lb (160 kg) max user weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-saving:\u003c\/strong\u003e stores upright with built-in transport wheels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eFor Home Gyms, Studios and HYROX Training\u003c\/h3\u003e\n\u003cp\u003eUse it for steady-state cardio, high-intensity intervals or HYROX-style rowing segments. Its wood design fits living spaces and boutique studios where the look of the equipment matters as much as performance.\u003c\/p\u003e\n\u003cp\u003eFor a complete low-impact cardio pairing, match it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/collections\/cardio\/products\/elliptical\"\u003eElliptical Trainer\u003c\/a\u003e to diversify movement patterns.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWater Rower FAQ\u003c\/h2\u003e\n\u003ch3\u003eCan I adjust the resistance?\u003c\/h3\u003e\n\u003cp\u003eThere are no resistance levels and no knob. Resistance increases naturally with the speed and power of your stroke: row easy to warm up, pull hard to sprint. That is exactly how rowing on water works.\u003c\/p\u003e\n\u003ch3\u003eHow much water goes in the tank?\u003c\/h3\u003e\n\u003cp\u003eFill the tank with 7 to 17 L (1.8 to 4.5 US gal) of clean water, without going over the maximum mark, and change the water regularly. To fill it, hold the bucket higher than the rower; to drain it, place the bucket at the same level or lower.\u003c\/p\u003e\n\u003ch3\u003eIs a water rower quiet?\u003c\/h3\u003e\n\u003cp\u003eYes. The paddles make a soft, steady water sound with no fan noise, and the wood frame absorbs part of the vibration. It is a great choice for apartments, condos and shared spaces.\u003c\/p\u003e\n\u003ch3\u003eWater rower or air rower: which one should I choose?\u003c\/h3\u003e\n\u003cp\u003eChoose the water rower for a smooth, quiet stroke and a natural wood look at home. If you want adjustable resistance levels and a machine built for CrossFit boxes and commercial gyms, the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/combat-rower\"\u003eIRONSIDE Combat Rower\u003c\/a\u003e air rower offers 10 resistance levels.\u003c\/p\u003e\n\u003ch3\u003eHow much space do I need?\u003c\/h3\u003e\n\u003cp\u003eThe rower measures 80.7 × 20.5 × 22.0 in (205 × 52 × 56 cm). Leave about 3.3 ft (1 m) of clear space around it. Between sessions, stand it upright to free up floor space.\u003c\/p\u003e\n\u003ch3\u003eWhat maintenance does it need?\u003c\/h3\u003e\n\u003cp\u003eKeep the rail clean by wiping off dust and debris where the seat wheels roll, and add lubricant at the indicated points if the seat stops gliding smoothly or makes noise. Check that nuts and bolts are tight before each use, change the tank water regularly and replace the 2 AA batteries when the display dims.\u003c\/p\u003e\n\u003ch3\u003eHow is it delivered?\u003c\/h3\u003e\n\u003cp\u003eThe water rower ships anywhere in Canada, and the shipping cost is shown on this page before checkout. Free pickup is available at our Dorval, QC warehouse by appointment only: call us first to confirm your pickup time. It weighs 88 lb (40 kg) and assembles without special tools.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028168110125,"sku":"A011200831001","price":567.89,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Cardio-Remadora-de-Agua-IRONSIDE-Deluxe-11_jpg.webp?v=1788470752"},{"product_id":"power-rack-monster","title":"IRONSIDE MONSTER Series 2.0 Power Rack","description":"\u003ch2 data-end=\"248\" data-start=\"145\"\u003e\u003cstrong data-end=\"248\" data-start=\"145\"\u003eIRONSIDE Power Rack Super Series 2.0 – Durable, Versatile, and Professional-Grade Strength Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"527\" data-start=\"250\"\u003eThe IRONSIDE MONSTER Series Power Rack 2.0 is engineered to meet the rigorous demands of top professional sports facilities. With a solid and versatile frame, this power rack delivers the perfect combination of safety, stability, and customization for advanced strength training.\u003c\/p\u003e\n\u003ch3 data-end=\"574\" data-start=\"529\"\u003eRobust Design and Heavy-Duty Construction\u003c\/h3\u003e\n\u003cp data-end=\"853\" data-start=\"576\"\u003eBuilt with a 75 mm profile frame and 3 mm thick steel, this rack offers exceptional strength and durability. Its enhanced design supports a wide range of strength exercises efficiently and safely, making it an essential addition to commercial gyms and advanced home gyms alike.\u003c\/p\u003e\n\u003ch3 data-end=\"891\" data-start=\"855\"\u003eEnhanced Features in Version 2.0\u003c\/h3\u003e\n\u003cp data-end=\"966\" data-start=\"893\"\u003eThe upgraded Super Series 2.0 includes several functional improvements:\u003c\/p\u003e\n\u003cul data-end=\"1171\" data-start=\"967\"\u003e\n\u003cli data-end=\"1062\" data-start=\"967\"\u003e\n\u003cp data-end=\"1062\" data-start=\"969\"\u003eIncreased number of pin positions on uprights and crossbars for quick, precise adjustments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1171\" data-start=\"1063\"\u003e\n\u003cp data-end=\"1171\" data-start=\"1065\"\u003eLocking hole pattern on side uprights for improved compatibility with various attachments and accessories.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1211\" data-start=\"1173\"\u003eComplete Training Package Included\u003c\/h3\u003e\n\u003cp data-end=\"1312\" data-start=\"1213\"\u003eThis power rack package comes fully equipped with accessories to maximize your workout potential:\u003c\/p\u003e\n\u003cul data-end=\"1654\" data-start=\"1313\"\u003e\n\u003cli data-end=\"1364\" data-start=\"1313\"\u003e\n\u003cp data-end=\"1364\" data-start=\"1315\"\u003ePairs of J-cups for secure Olympic bar support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1435\" data-start=\"1365\"\u003e\n\u003cp data-end=\"1435\" data-start=\"1367\"\u003eSix band pegs for integrating resistance bands into your training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1518\" data-start=\"1436\"\u003e\n\u003cp data-end=\"1518\" data-start=\"1438\"\u003eEight weight plate holders and six metal rods for efficient storage of plates.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1581\" data-start=\"1519\"\u003e\n\u003cp data-end=\"1581\" data-start=\"1521\"\u003ePull-up bar on top for calisthenics and pull-up exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1654\" data-start=\"1582\"\u003e\n\u003cp data-end=\"1654\" data-start=\"1584\"\u003eTwo safety arms for confident performance of squats and bench presses.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1695\" data-start=\"1656\"\u003eVersatile for Personalized Workouts\u003c\/h3\u003e\n\u003cp data-end=\"1743\" data-start=\"1697\"\u003eIdeal for a variety of exercises, including:\u003c\/p\u003e\n\u003cul data-end=\"1890\" data-start=\"1744\"\u003e\n\u003cli data-end=\"1788\" data-start=\"1744\"\u003e\n\u003cp data-end=\"1788\" data-start=\"1746\"\u003eSquats, military press, and bench press.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1890\" data-start=\"1789\"\u003e\n\u003cp data-end=\"1890\" data-start=\"1791\"\u003eCurls, rows, dips, and lunges. Its sturdy build ensures stability and safety even with heavy loads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1948\" data-start=\"1892\"\u003eWhy Choose the IRONSIDE Power Rack Super Series 2.0?\u003c\/h3\u003e\n\u003cp data-end=\"2232\" data-start=\"1950\"\u003eThis power rack is the perfect tool for athletes and trainers seeking safety, performance, and flexibility in their training routine. The combination of a robust structure and multiple included accessories allows for comprehensive, high-level workouts tailored to any need or space.\u003c\/p\u003e\n\u003cp data-end=\"2347\" data-start=\"2234\"\u003eElevate your training with the IRONSIDE MONSTER Series Power Rack 2.0 and ensure superior performance in every rep.\u003c\/p\u003e\n\u003cp\u003eMaximize strength training with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/1500lb-olympic-bar\"\u003e1500 lb Olympic Bar\u003c\/a\u003e, or upgrade your setup with \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/dumbbell-monster-pack\"\u003eMonster Dumbbell Pack\u003c\/a\u003e for complete power sessions.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Black","offer_id":44028168208429,"sku":"A011100535003","price":1618.67,"currency_code":"CAD","in_stock":true},{"title":"Red","offer_id":44028168241197,"sku":"A011100535004","price":1798.52,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/PowerRack_Monster_Series-1_c37edcc8-d1b1-4c42-9505-ab109072a05c.jpg?v=1779133631"},{"product_id":"pack-bar-plates","title":"Olympic Barbell \u0026 Plate Set - Fullpower 45 lb + 240 lb - IRONSIDE","description":"\u003ch2 data-end=\"223\" data-start=\"135\"\u003e\u003cstrong data-end=\"223\" data-start=\"135\"\u003eIRONSIDE Fullpower Bar + 3-Grip Plates Pack – 240 LB: Elevate Your Strength Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"522\" data-start=\"225\"\u003eThis IRONSIDE pack is designed to take your strength workouts to the next level. Ideal for those seeking high-quality equipment for intensive training at home or in the gym, it includes the IRONSIDE 1000 LB Fullpower Bar and a set of 3-grip plates totaling 240 lb, complete with butterfly collars.\u003c\/p\u003e\n\u003chr data-end=\"527\" data-start=\"524\"\u003e\n\u003cp data-end=\"597\" data-start=\"529\"\u003e\u003cstrong data-end=\"597\" data-start=\"529\"\u003eIRONSIDE 1000 LB Fullpower Bar: Maximum Strength and Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"935\" data-start=\"599\"\u003eThe IRONSIDE 1000 LB Fullpower Bar is engineered for demanding training sessions, capable of supporting up to 1000 lb (453 kg). This 45lbOlympic bar features a 28.5 mm grip diameter and a durable steel shaft rated at 140,000 PSI. With a length of 2.20 meters 6`5 ft between sleeves, it is fully compatible with standard 50 mm Olympic plates.\u003c\/p\u003e\n\u003cp data-end=\"1086\" data-start=\"937\"\u003eEquipped with 10 graphite bushings, it ensures smooth and long-lasting rotation, making it ideal for powerlifting, CrossFit, and functional training.\u003c\/p\u003e\n\u003chr data-end=\"1091\" data-start=\"1088\"\u003e\n\u003cp data-end=\"1144\" data-start=\"1093\"\u003e\u003cstrong data-end=\"1144\" data-start=\"1093\"\u003eIRONSIDE 3-Grip Plates: Versatility and Comfort\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1412\" data-start=\"1146\"\u003eThe included IRONSIDE 3-grip plates feature a solid cast iron core coated in high-resistance polyurethane for durability and safety in all training types. Their tapered grip design allows three different holding positions, enhancing exercise versatility and comfort.\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1414\"\u003eWeight tolerance is ±1% for plates 25 lb and above, and ±3% for smaller plates, ensuring accuracy in your workouts.\u003c\/p\u003e\n\u003chr data-end=\"1534\" data-start=\"1531\"\u003e\n\u003cp data-end=\"1577\" data-start=\"1536\"\u003e\u003cstrong data-end=\"1577\" data-start=\"1536\"\u003eComplete Package for Quality Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1628\" data-start=\"1579\"\u003eThis Fullpower Bar + 3-Grip Plates Pack includes:\u003c\/p\u003e\n\u003cul data-end=\"1734\" data-start=\"1630\"\u003e\n\u003cli data-end=\"1651\" data-start=\"1630\"\u003e\n\u003cp data-end=\"1651\" data-start=\"1632\"\u003e2 x 5lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1671\" data-start=\"1652\"\u003e\n\u003cp data-end=\"1671\" data-start=\"1654\"\u003e2 x 10lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1692\" data-start=\"1672\"\u003e\n\u003cp data-end=\"1692\" data-start=\"1674\"\u003e2 x 25 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1713\" data-start=\"1693\"\u003e\n\u003cp data-end=\"1713\" data-start=\"1695\"\u003e2 x 35lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1734\" data-start=\"1714\"\u003e\n\u003cp data-end=\"1734\" data-start=\"1716\"\u003e2 x 45 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1850\" data-start=\"1736\"\u003eAll plates have a 50 mm inner diameter (Olympic size) and a durable rubber coating requiring no extra maintenance.\u003c\/p\u003e\n\u003chr data-end=\"1855\" data-start=\"1852\"\u003e\n\u003cp data-end=\"2013\" data-start=\"1857\"\u003eEquip your gym with this premium IRONSIDE set for a complete, safe, and high-performance training experience, whether at home or in a professional facility.\u003c\/p\u003e\n\u003cp\u003eUpgrade your strength setup with accessories like the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/collars\"\u003eOlympic Collars\u003c\/a\u003e, or add fractional increments with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/fractional-plates-set\"\u003eFractional Plates Set\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028168437805,"sku":"B070000031007","price":560.04,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/PackBarraOlimpicaFullpower_Set105KGDiscos3AgarresIRONSIDE_68afbb2b-6684-40f4-9b05-29c453d2fd9d.png?v=1779133637"},{"product_id":"plyometric-box","title":"IRONSIDE Plyo Box","description":"\u003ch2 data-end=\"169\" data-start=\"94\"\u003e\u003cstrong data-end=\"169\" data-start=\"94\"\u003eIRONSIDE 3-in-1 Plyometric Box – Versatile Training for Power and Speed\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"499\" data-start=\"171\"\u003eThe IRONSIDE Plyometric Box is designed to enhance your workouts with practical versatility and safety, offering three adjustable heights in one compact unit: 50 cm, 60 cm, and 75 cm. This flexibility makes it the perfect choice for jump training, strength exercises, CrossFit, functional training, and power and speed routines.\u003c\/p\u003e\n\u003cp data-end=\"559\" data-start=\"501\"\u003e\u003cstrong data-end=\"559\" data-start=\"501\"\u003eDurable and Secure Construction for All Fitness Levels\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"881\" data-start=\"561\"\u003eCrafted from 15 mm plywood with internal reinforcement, this plyo box supports up to 140 kg during explosive jumps, providing a stable and long-lasting base that ensures safety with every movement. Its moisture-resistant coating makes it suitable for any training environment, offering maximum durability and resilience.\u003c\/p\u003e\n\u003cp data-end=\"931\" data-start=\"883\"\u003e\u003cstrong data-end=\"931\" data-start=\"883\"\u003ePlyometric Training to Boost Explosive Power\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1176\" data-start=\"933\"\u003eIdeal for athletes of all levels, the IRONSIDE Plyometric Box allows you to customize the height to match your workout intensity. Perfect for jumps, step-ups, and various plyometric movements, it helps improve explosive strength and endurance.\u003c\/p\u003e\n\u003cp data-end=\"1243\" data-start=\"1178\"\u003e\u003cstrong data-end=\"1243\" data-start=\"1178\"\u003eElevate Your Power and Speed with the IRONSIDE Plyometric Box\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1530\" data-start=\"1245\"\u003eIncorporate the IRONSIDE Plyometric Box into your training routine to take your performance to the next level. Whether for training centers, CrossFit gyms, or home workouts, this multifunctional equipment is the ultimate tool to optimize physical performance and enhance explosiveness.\u003c\/p\u003e\n\u003cp\u003eSupport explosive leg training by combining this box with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/pendulum-squat\"\u003ePendulum Squat\u003c\/a\u003e, or include it in conditioning circuits with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/curved-treadmill\"\u003eCurved Treadmill\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028169846829,"sku":"A062002051002","price":164.65,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/CRI_7129-Edit.jpg?v=1779133697"},{"product_id":"power-bands","title":"IRONSIDE Power Bands","description":"\u003ch2 data-end=\"185\" data-start=\"123\"\u003e\u003cstrong data-end=\"185\" data-start=\"123\"\u003eCustomizable Resistance Training with IRONSIDE Power Bands\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"522\" data-start=\"187\"\u003eIRONSIDE Power Bands are the perfect accessory to tailor your resistance training. Ideal for improving mobility, assisting pull-ups, adding intensity to squats and bench presses, and much more. This set includes four elastic bands with varying resistance levels, allowing you to optimize your workouts in a practical and efficient way.\u003c\/p\u003e\n\u003cp data-end=\"569\" data-start=\"524\"\u003e\u003cstrong data-end=\"569\" data-start=\"524\"\u003eVersatile and High-Quality Training Bands\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"833\" data-start=\"571\"\u003eMade from durable, non-toxic, odorless, and non-slip latex, IRONSIDE Power Bands provide not only resistance and longevity but also comfort and safety during every exercise. Their robust construction prevents twisting and ensures uninterrupted training sessions.\u003c\/p\u003e\n\u003cp data-end=\"876\" data-start=\"835\"\u003e\u003cstrong data-end=\"876\" data-start=\"835\"\u003eResistance Levels to Match Every Need\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"987\" data-start=\"878\"\u003eThe IRONSIDE Power Bands come color-coded for easy selection of the ideal resistance for your training goals:\u003c\/p\u003e\n\u003cul data-end=\"1405\" data-start=\"989\"\u003e\n\u003cli data-end=\"1094\" data-start=\"989\"\u003e\n\u003cp data-end=\"1094\" data-start=\"991\"\u003e\u003cstrong data-end=\"1012\" data-start=\"991\"\u003eRed Band (Light):\u003c\/strong\u003e 7 to 16 kg (15-35 lbs), perfect for mobility, warm-ups, and stretching exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1204\" data-start=\"1095\"\u003e\n\u003cp data-end=\"1204\" data-start=\"1097\"\u003e\u003cstrong data-end=\"1121\" data-start=\"1097\"\u003eBlack Band (Medium):\u003c\/strong\u003e 11 to 30 kg (40-70 lbs), suitable for moderate strength training and calisthenics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1302\" data-start=\"1205\"\u003e\n\u003cp data-end=\"1302\" data-start=\"1207\"\u003e\u003cstrong data-end=\"1231\" data-start=\"1207\"\u003ePurple Band (Heavy):\u003c\/strong\u003e 16 to 38 kg (60-100 lbs), designed for more intense strength workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1405\" data-start=\"1303\"\u003e\n\u003cp data-end=\"1405\" data-start=\"1305\"\u003e\u003cstrong data-end=\"1328\" data-start=\"1305\"\u003eGreen Band (Ultra):\u003c\/strong\u003e 22 to 56 kg (70-120 lbs), ideal for high resistance and demanding exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1727\" data-start=\"1407\"\u003eWith IRONSIDE Power Bands, you get a portable, versatile, and durable accessory to enhance your training—whether at the gym, home, or on the go. These bands add essential resistance to your routines safely and effectively. Add IRONSIDE Power Bands to your training arsenal and elevate your performance to the next level!\u003c\/p\u003e\n\u003cp\u003eGreat for mobility, activation, and resistance work, these bands complement barbell lifts with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/1500lb-olympic-bar\"\u003e1500 lb Olympic Bar\u003c\/a\u003e or bodyweight training on the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/wall-mount-rack\"\u003eWall Mount Rack\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028178497581,"sku":"A062001651001","price":67.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/PowerBandsPack-7_8eb3c46f-1233-4279-8c6b-0b7557fdbb04.jpg?v=1779133700"},{"product_id":"dumbbell-storage-rack","title":"IRONSIDE Horizontal Dumbbell Storage Rack","description":"\u003ch2 data-end=\"196\" data-start=\"116\"\u003e\u003cstrong data-end=\"196\" data-start=\"116\"\u003eKeep Your Gym Organized and Safe with the IRONSIDE Hex Dumbbell Storage Rack\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"528\" data-start=\"198\"\u003eThe IRONSIDE Hex Dumbbell Storage Rack is expertly designed to store up to 10 pairs of hex dumbbells, optimizing space in your workout area. Perfect for both commercial gyms and home gyms, this rack can be placed against a wall or centered in a room, providing an efficient and easily accessible storage solution for your weights.\u003c\/p\u003e\n\u003cp data-end=\"570\" data-start=\"530\"\u003e\u003cstrong data-end=\"570\" data-start=\"530\"\u003eHeavy-Duty Welded Steel Construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"856\" data-start=\"572\"\u003eBuilt from high-quality welded steel, this rack ensures the durability and strength required to handle intensive use and the weight of multiple dumbbells. Its robust design supports up to 400 kg (880 lbs), making it an ideal choice for storing a wide range of dumbbell weights safely.\u003c\/p\u003e\n\u003cp data-end=\"875\" data-start=\"858\"\u003e\u003cstrong data-end=\"875\" data-start=\"858\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1379\" data-start=\"877\"\u003e\n\u003cli data-end=\"1004\" data-start=\"877\"\u003e\n\u003cp data-end=\"1004\" data-start=\"879\"\u003e\u003cstrong data-end=\"909\" data-start=\"879\"\u003eGenerous Storage Capacity:\u003c\/strong\u003e Holds up to 10 pairs of hex dumbbells, keeping your weights organized and within easy reach.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1154\" data-start=\"1005\"\u003e\n\u003cp data-end=\"1154\" data-start=\"1007\"\u003e\u003cstrong data-end=\"1038\" data-start=\"1007\"\u003eDurable Welded Steel Frame:\u003c\/strong\u003e Engineered for maximum strength and longevity, capable of supporting up to 400 kg without compromising stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1284\" data-start=\"1155\"\u003e\n\u003cp data-end=\"1284\" data-start=\"1157\"\u003e\u003cstrong data-end=\"1181\" data-start=\"1157\"\u003eSpace-Saving Design:\u003c\/strong\u003e Optimizes your workout area whether placed against a wall or freestanding in the center of the room.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1379\" data-start=\"1285\"\u003e\n\u003cp data-end=\"1379\" data-start=\"1287\"\u003e\u003cstrong data-end=\"1305\" data-start=\"1287\"\u003eVersatile Use:\u003c\/strong\u003e Suitable for commercial gym environments as well as home training spaces.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1402\" data-start=\"1381\"\u003e\u003cstrong data-end=\"1402\" data-start=\"1381\"\u003eProduct Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1801\" data-start=\"1404\"\u003e\n\u003cli data-end=\"1530\" data-start=\"1404\"\u003e\n\u003cp data-end=\"1530\" data-start=\"1406\"\u003e\u003cstrong data-end=\"1433\" data-start=\"1406\"\u003eEfficient Organization:\u003c\/strong\u003e Keeps dumbbells neatly arranged and easily accessible for quick transitions between exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1688\" data-start=\"1531\"\u003e\n\u003cp data-end=\"1688\" data-start=\"1533\"\u003e\u003cstrong data-end=\"1558\" data-start=\"1533\"\u003eSafety and Stability:\u003c\/strong\u003e The sturdy welded steel construction guarantees secure storage for multiple dumbbell pairs without risk of tipping or collapse.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1801\" data-start=\"1689\"\u003e\n\u003cp data-end=\"1801\" data-start=\"1691\"\u003e\u003cstrong data-end=\"1720\" data-start=\"1691\"\u003eCompact Storage Solution:\u003c\/strong\u003e Maximizes your gym space while maintaining a clean and safe workout environment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOptimize your dumbbell area by using it alongside the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/hex-dumbbells\"\u003eHex Dumbbells\u003c\/a\u003e, or pair it with adjustable models like the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/adjustable-dumbbell-24kg\"\u003e24 kg Adjustable Dumbbell\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028179349549,"sku":"A011100632001","price":224.4,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/RACKALMACENAMIENTO1_ff921cc3-cd9c-4e0a-80a7-52cfd87ba8ed.png?v=1779133754"},{"product_id":"multi-functional-bench","title":"IRONSIDE Multi-Functional Bench","description":"\u003ch2\u003e\u003cstrong\u003eIRONSIDE Multifunctional Bench – Versatile, Durable, and Space-Saving for Complete Workouts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe IRONSIDE Multifunctional Bench is the perfect solution to maximize your training space while performing a wide range of exercises targeting all key muscle groups. Designed for versatility and durability, it’s ideal for both home gyms and commercial fitness centers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Design for Personalized Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis bench features a backrest with six adjustable positions, allowing you to set angles from 0° to 90° for comfortable and effective workouts. Whether you’re focusing on chest, lower body, quadriceps, or hamstrings, you can customize each exercise to suit your needs. Additionally, it includes an attachment for leg extensions and curls, plus an extendable bar to add intensity and variety to your routines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRobust Construction with Comfort in Mind\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBuilt with sturdy steel and padded with high-density foam cushions covered in PU, the IRONSIDE Multifunctional Bench ensures durability, comfort, and stability during every session. It supports up to 150 kg (330 lbs), providing the confidence you need to train safely and push your performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompact and Easy to Transport\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDespite its solid build, this bench is lightweight and portable, weighing only 20 kg (44 lbs) with dimensions of 180 cm x 48 cm x 47 cm. Its steel frame uses 5 cm x 5 cm x 1.5 mm tubing for long-lasting strength. The bench ships individually in a compact package (89 cm x 44.5 cm x 24 cm), making transport and storage hassle-free—ideal for small spaces.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Ideal Choice for Efficient and Comprehensive Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you’re a beginner or a seasoned athlete, the IRONSIDE Multifunctional Bench offers a versatile, efficient solution. Its multiple adjustable positions and durable design enable a full-body workout that meets all your strength and conditioning goals.\u003c\/p\u003e\n\u003cp\u003eBoost full-body training by pairing this bench with \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/adjustable-dumbbells-block\"\u003eAdjustable Dumbbells Block\u003c\/a\u003e, or integrate barbell movements using the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/pro-bumper-plates\"\u003ePro Bumper Plates\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028180299821,"sku":"A051600031001","price":276.91,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Banco-Multifuncional-01-1_jpg.webp?v=1788470651"},{"product_id":"home-gym-pro","title":"PRO Home Gym Package - Rack, Bench, Barbell \u0026 Dumbbell Set - IRONSIDE","description":"\u003ch2 data-end=\"189\" data-start=\"102\"\u003e\u003cstrong data-end=\"189\" data-start=\"102\"\u003eHome Gym PRO IRONSIDE – Compact, Versatile Strength Training Solution for Your Home\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"525\" data-start=\"191\"\u003eThe Home Gym PRO IRONSIDE is a practical and functional all-in-one set designed for effective strength and muscle training at home. This complete pack includes a Squat Rack, Multifunctional Bench, Fullpower Olympic Bar, 3-Grip Weight Plate Set, and Adjustable Dumbbells—everything you need to create varied full-body workout routines.\u003c\/p\u003e\n\u003cp data-end=\"575\" data-start=\"527\"\u003e\u003cstrong data-end=\"575\" data-start=\"527\"\u003eOptimized for Home Use with Safe Progression\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"859\" data-start=\"577\"\u003eDesigned specifically for domestic environments, this set enables safe progression in compound exercises. It combines simple workout stations with space-saving elements, making it ideal for those who value comfort, variety, and quality without investing in a professional gym setup.\u003c\/p\u003e\n\u003chr data-end=\"864\" data-start=\"861\"\u003e\n\u003ch3 data-end=\"934\" data-start=\"866\"\u003eMultifunctional Bench IRONSIDE: Versatility for General Training\u003c\/h3\u003e\n\u003cp data-end=\"1173\" data-start=\"936\"\u003eThe IRONSIDE Multifunctional Bench caters to moderate strength, conditioning, and general fitness routines at home. It offers incline, flat, and decline positions for exercises like bench press, bicep curls, crunches, and leg extensions.\u003c\/p\u003e\n\u003cp data-end=\"1475\" data-start=\"1175\"\u003eBuilt as an accessible and functional training tool, it’s perfect for complementing bodyweight exercises, dumbbell work, or controlled loads. Note that this bench is not intended for heavy lifting or professional use, but it provides basic stability and multiple positions within a compact footprint.\u003c\/p\u003e\n\u003chr data-end=\"1480\" data-start=\"1477\"\u003e\n\u003ch3 data-end=\"1551\" data-start=\"1482\"\u003eSquat Rack IRONSIDE: Stable Support for Squats, Presses, and More\u003c\/h3\u003e\n\u003cp data-end=\"1820\" data-start=\"1553\"\u003eThe IRONSIDE Squat Rack delivers a solid, adjustable base for key exercises including squats, bench press, and barbell rows. Its metal structure and adjustable supports ensure safe use with an Olympic barbell at home, accommodating various exercises and user heights.\u003c\/p\u003e\n\u003cp data-end=\"1989\" data-start=\"1822\"\u003eIdeal for users progressing with moderate weights, this compact rack fits perfectly in home gyms where space is limited but functional strength training is a priority.\u003c\/p\u003e\n\u003chr data-end=\"1994\" data-start=\"1991\"\u003e\n\u003ch3 data-end=\"2062\" data-start=\"1996\"\u003eFullpower Olympic Bar IRONSIDE: Strength and Olympic Standards\u003c\/h3\u003e\n\u003cp data-end=\"2350\" data-start=\"2064\"\u003eThe IRONSIDE Fullpower Olympic Bar is built for controlled heavier lifting with a capacity of up to 1000 lb (453 kg). It features a standard diameter and compatibility with 50 mm Olympic plates, supporting exercises such as deadlifts, presses, rows, and cleans with technical precision.\u003c\/p\u003e\n\u003cp data-end=\"2517\" data-start=\"2352\"\u003eWith a firm grip and high-performance finish, this bar offers stability and control for intermediate to advanced users ready to advance their home strength training.\u003c\/p\u003e\n\u003chr data-end=\"2522\" data-start=\"2519\"\u003e\n\u003ch3 data-end=\"2585\" data-start=\"2524\"\u003e3-Grip Weight Plate Set: Control, Comfort, and Protection\u003c\/h3\u003e\n\u003cp data-end=\"2822\" data-start=\"2587\"\u003eThis set includes 240lb of ergonomic 3-grip plates designed for easy handling during barless exercises like lunges, shrugs, or Romanian deadlifts. The plates’ coating protects both floors and equipment, ensuring durability and safety.\u003c\/p\u003e\n\u003cp data-end=\"2937\" data-start=\"2824\"\u003ePerfect for those seeking a variety of weights without sacrificing organization or safety in their workout space.\u003c\/p\u003e\n\u003chr data-end=\"2942\" data-start=\"2939\"\u003e\n\u003ch3 data-end=\"3010\" data-start=\"2944\"\u003eIRONSIDE Block Adjustable Dumbbells: Space-Saving Practicality\u003c\/h3\u003e\n\u003cp data-end=\"3300\" data-start=\"3012\"\u003eThe IRONSIDE Block Adjustable Dumbbells allow quick weight selection from 2.5 kg to 24 kg via a simple dial, eliminating the need for multiple individual dumbbells. They’re ideal for dynamic workouts involving frequent load changes like presses, curls, raises, and Bulgarian split squats.\u003c\/p\u003e\n\u003cp data-end=\"3501\" data-start=\"3302\"\u003eWith a rapid adjustment mechanism and compact storage base, these dumbbells optimize space while enabling smooth transitions between exercises—perfect for small training areas and efficient routines.\u003c\/p\u003e\n\u003chr data-end=\"3506\" data-start=\"3503\"\u003e\n\u003cp data-end=\"3658\" data-start=\"3508\"\u003e\u003cstrong data-end=\"3658\" data-start=\"3508\"\u003eElevate your home training with the Home Gym PRO IRONSIDE—a versatile, space-efficient setup engineered for balanced, effective strength workouts.\u003c\/strong\u003e\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"24KG (Pair)","offer_id":44028180332589,"sku":"B070000031014","price":1187.91,"currency_code":"CAD","in_stock":true},{"title":"40KG (Pair)","offer_id":44028180365357,"sku":"B070000031015","price":1678.32,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/HomeGymPROIRONSIDE24.png?v=1779133814"},{"product_id":"home-gym-standard","title":"STANDARD Home Gym Package - Rack, Bench, Barbell \u0026 Plates - IRONSIDE","description":"\u003ch2 data-end=\"194\" data-start=\"114\"\u003e\u003cstrong data-end=\"194\" data-start=\"114\"\u003eHome Gym STANDARD IRONSIDE – Complete Strength Training Pack for Home or Gym\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"648\" data-start=\"196\"\u003eThe Home Gym STANDARD IRONSIDE is the perfect all-in-one solution for those seeking a comprehensive training setup at home or in a gym. This set includes a high-strength Squat Rack, a 20 kg Fullpower Olympic Bar, a 240lb 3-Grip Weight Plate Set with butterfly collars, and a Multifunctional Bench designed to train both upper and lower body. With this pack, you can safely and effectively perform strength exercises using professional-grade equipment.\u003c\/p\u003e\n\u003chr data-end=\"653\" data-start=\"650\"\u003e\n\u003ch3 data-end=\"707\" data-start=\"655\"\u003eIRONSIDE Squat Rack: Compact, Stable, and Secure\u003c\/h3\u003e\n\u003cp data-end=\"1093\" data-start=\"709\"\u003eThe IRONSIDE Squat Rack is ideal for a wide range of exercises including squats, military press, bench press, curls, rows, shrugs, dips, and lunges. Built with a robust steel frame, its bolted base with triangular plates ensures maximum stability, allowing you to train confidently and safely. Its compact design makes it suitable for both small spaces and larger training facilities.\u003c\/p\u003e\n\u003chr data-end=\"1098\" data-start=\"1095\"\u003e\n\u003ch3 data-end=\"1174\" data-start=\"1100\"\u003eFullpower Olympic Bar \u0026amp; 3-Grip Weight Plate Set: Power and Versatility\u003c\/h3\u003e\n\u003cp data-end=\"1606\" data-start=\"1176\"\u003eThis pack features a 20 kg Fullpower Olympic Bar capable of supporting up to 1000 lb (453 kg), crafted from high-strength steel for durability and performance. The 240lb 3-grip weight plate set includes ergonomically recessed and tapered grips for easy handling and versatile exercise options. Coated with impact-resistant polyurethane, these plates offer long-lasting durability and protect both the equipment and your flooring.\u003c\/p\u003e\n\u003chr data-end=\"1611\" data-start=\"1608\"\u003e\n\u003ch3 data-end=\"1693\" data-start=\"1613\"\u003eIRONSIDE Multifunctional Bench: The Perfect Companion for a Complete Workout\u003c\/h3\u003e\n\u003cp data-end=\"2117\" data-start=\"1695\"\u003eThe IRONSIDE Multifunctional Bench allows for a wide variety of upper and lower body exercises with its adjustable backrest offering 6 positions and a leg extension attachment. It is ideal for training chest, quadriceps, and hamstrings, providing a comfortable and secure platform for dynamic workouts. Constructed with a sturdy frame and high-density foam cushions covered in PU, this bench offers durability and comfort.\u003c\/p\u003e\n\u003chr data-end=\"2122\" data-start=\"2119\"\u003e\n\u003cp data-end=\"2327\" data-start=\"2124\"\u003e\u003cstrong data-end=\"2327\" data-start=\"2124\"\u003eThe Home Gym STANDARD IRONSIDE provides everything you need for safe and efficient home training with professional-quality equipment designed to maximize your results and optimize your workout space.\u003c\/strong\u003e\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028180398125,"sku":"B070000031016","price":849.15,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/IRONSIDEHOMEGYMSTANDARD_1a7aadaf-95df-4d04-a525-15bae5e7a9b4.png?v=1779133815"},{"product_id":"home-gym-lite","title":"LITE Home Gym Package - Rack, Barbell \u0026 Weight Plates - IRONSIDE","description":"\u003ch2 data-start=\"95\" data-end=\"190\"\u003e\u003cstrong data-start=\"95\" data-end=\"190\"\u003eHome Gym LITE IRONSIDE Pack – Essential Strength Training Setup for Home or Commercial Gyms\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"192\" data-end=\"442\"\u003eThe Home Gym LITE IRONSIDE Pack is designed to elevate your strength training, whether at home or in a commercial gym. Combining professional-grade equipment, this pack enables you to perform a wide range of strength exercises efficiently and safely.\u003c\/p\u003e\n\u003chr data-start=\"444\" data-end=\"447\"\u003e\n\u003ch3 data-start=\"449\" data-end=\"492\"\u003eIRONSIDE Squat Rack: Compact and Stable\u003c\/h3\u003e\n\u003cp data-start=\"494\" data-end=\"789\"\u003eThe IRONSIDE Squat Rack features a reinforced steel frame with a bolted base and triangular plates, delivering unbeatable stability. Perfect for exercises like squats, bench presses, curls, and more, this rack is compact yet reliable, making it suitable for both home gyms and larger facilities.\u003c\/p\u003e\n\u003chr data-start=\"791\" data-end=\"794\"\u003e\n\u003ch3 data-start=\"796\" data-end=\"838\"\u003eFullpower IRONSIDE Olympic Bar 1000 LB\u003c\/h3\u003e\n\u003cp data-start=\"840\" data-end=\"1096\"\u003eIncluded is the Fullpower IRONSIDE Olympic Bar capable of handling up to 1000 lb (453 kg). Crafted from durable steel with a 28.5 mm grip diameter, this bar boasts a 140,000 PSI steel shaft and needle bearings for smooth, stable rotation during your lifts.\u003c\/p\u003e\n\u003chr data-start=\"1098\" data-end=\"1101\"\u003e\n\u003ch3 data-start=\"1103\" data-end=\"1137\"\u003e240 Lb 3-Grip Weight Plate Set\u003c\/h3\u003e\n\u003cp data-start=\"1139\" data-end=\"1444\"\u003eThis set features solid cast iron core weight plates with a polyurethane coating designed to withstand impacts and ensure safe handling. The plates offer three grip positions for versatile lifting options. Compatible with 50 mm Olympic bars, their ergonomic design allows easy manipulation from any angle.\u003c\/p\u003e\n\u003chr data-start=\"1446\" data-end=\"1449\"\u003e\n\u003ch3 data-start=\"1451\" data-end=\"1472\"\u003eButterfly Collars\u003c\/h3\u003e\n\u003cp data-start=\"1474\" data-end=\"1683\"\u003eThe pack also includes butterfly collars that secure the plates firmly on the barbell, preventing slippage during training. Compatible with 50 mm Olympic bars, these collars provide a safe and comfortable fit.\u003c\/p\u003e\n\u003chr data-start=\"1685\" data-end=\"1688\"\u003e\n\u003cp data-start=\"1690\" data-end=\"1880\"\u003e\u003cstrong data-start=\"1690\" data-end=\"1880\"\u003eThe Home Gym LITE IRONSIDE Pack is an ideal, reliable, and versatile strength training solution suitable for users of all levels, ensuring durability and performance in every repetition.\u003c\/strong\u003e\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028180430893,"sku":"B070000031013","price":677.63,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/homegymliteironside.png?v=1779133814"},{"product_id":"ironside-air-runner-ski-erg-combo","title":"IRONSIDE Air Runner + Ski Erg Combo","description":"\u003ch2 data-start=\"148\" data-end=\"220\"\u003e\u003cstrong data-start=\"148\" data-end=\"220\"\u003eIRONSIDE Combat Pack – Air Runner Curved Treadmill \u0026amp; Ski Erg for Total Cardio Conditioning\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"222\" data-end=\"567\"\u003eThe IRONSIDE Combat Pack combines two of the most efficient machines for building cardiovascular capacity, upper and lower body strength, and metabolic endurance. 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Built with commercial-grade steel frames, metal flywheels, sealed bearings, and reinforced belts, these machines are made to handle high-traffic environments with ease.\u003c\/p\u003e\n\u003cp data-start=\"148\" data-end=\"220\"\u003e\u003cstrong data-start=\"148\" data-end=\"220\"\u003eIRONSIDE Air Runner Curved Treadmill \u0026amp; Ski Erg for Total Cardio Conditioning\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"222\" data-end=\"567\"\u003eThe IRONSIDE Combat Pack combines two of the most efficient machines for building cardiovascular capacity, upper and lower body strength, and metabolic endurance. This set includes the \u003cstrong data-start=\"407\" data-end=\"432\"\u003eIRONSIDE Air Runner\u003c\/strong\u003e and the \u003cstrong data-start=\"441\" data-end=\"465\"\u003eIRONSIDE Air Ski Erg\u003c\/strong\u003e, offering a versatile and progressive workout with no need for electricity or external power sources.\u003c\/p\u003e\n\u003cp data-start=\"569\" data-end=\"757\"\u003eEngineered for commercial gyms, functional training zones, and high-intensity programs, this pack delivers immediate responsiveness to any training level—while keeping a compact footprint.\u003c\/p\u003e\n\u003chr data-start=\"759\" data-end=\"762\"\u003e\n\u003cp data-start=\"764\" data-end=\"818\"\u003e\u003cstrong data-start=\"764\" data-end=\"818\"\u003eUNLIMITED INTENSITY FOR CROSS-TRAINING PERFORMANCE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"527\" data-start=\"195\"\u003eThe IRONSIDE Air Runner Curved Treadmill features a fully manual design that requires no electrical power. The belt responds directly to the user's force, giving complete control over pace and speed. This makes it an ideal solution for both commercial gyms and home gyms, supporting high-intensity workouts and general conditioning.\u003c\/p\u003e\n\u003cp data-end=\"720\" data-start=\"529\"\u003eUnlike traditional electric treadmills, it reduces operational costs and optimizes space by eliminating the need for power outlets, making it a practical addition to any training environment.\u003c\/p\u003e\n\u003cp data-start=\"820\" data-end=\"1097\"\u003eThe \u003cstrong data-start=\"976\" data-end=\"996\"\u003eIRONSIDE Ski Erg\u003c\/strong\u003e replicates the mechanics of Nordic skiing, focusing on arms, shoulders, core, and breathing control.\u003c\/p\u003e\n\u003cp data-start=\"1099\" data-end=\"1366\"\u003eBoth machines are designed to be used independently or in tandem—perfect for HIIT sessions, endurance challenges, or active recovery. With self-generated resistance, every repetition is smooth, natural, and free from mechanical drag—supporting continuous progression.\u003c\/p\u003e\n\u003chr data-start=\"1368\" data-end=\"1371\"\u003e\n\u003cp data-start=\"1373\" data-end=\"1423\"\u003e\u003cstrong data-start=\"1373\" data-end=\"1423\"\u003eMAXIMUM AUTONOMY \u0026amp; COMMERCIAL-GRADE DURABILITY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1425\" data-end=\"1727\"\u003eBecause neither machine requires electricity, they can be installed anywhere in the gym or training facility—no power outlets needed. Built with commercial-grade steel frames, metal flywheels, sealed bearings, and reinforced belts, these machines are made to handle high-traffic environments with ease.\u003c\/p\u003e\n\u003cp data-start=\"1729\" data-end=\"1906\"\u003eThis rugged design not only lowers maintenance costs but ensures reliable, consistent performance that matches the intensity of every user—from casual members to elite athletes.\u003c\/p\u003e\n\u003chr data-start=\"1908\" data-end=\"1911\"\u003e\n\u003cp data-start=\"1913\" data-end=\"1959\"\u003e\u003cstrong data-start=\"1913\" data-end=\"1959\"\u003ePRO-GRADE FUNCTIONALITY IN A COMPACT SPACE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1961\" data-end=\"2201\"\u003eThe combination of vertical (Ski Erg) and horizontal (Treadmill) training modalities allows users to train strength, cardio, muscular power, and breathing efficiency—all within a streamlined footprint that keeps gym layouts clean and efficient.\u003c\/p\u003e\n\u003cp data-start=\"2203\" data-end=\"2408\"\u003eTogether, these machines cover the essential pillars of functional training, adapting to all fitness levels and offering coaches the tools they need to deliver high-impact sessions, no matter the audience.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44415866994733,"sku":"B070000131045","price":2668.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/BICICLETA_SPINNING_IRONSIDE_GLAM.png?v=1779133852"},{"product_id":"ironside-combat-air-ski-erg-luxe","title":"IRONSIDE Combat Air Ski Erg Luxe","description":"\u003csection class=\"product-description\"\u003e\n  \u003ch2\u003eIRONSIDE Luxury Ski Erg – High-Performance Vertical Cardio\u003c\/h2\u003e\n\n  \u003cp\u003e\n    The \u003cstrong\u003eIRONSIDE Luxury Ski Erg\u003c\/strong\u003e delivers \u003cstrong\u003etechnical, demanding, low-impact cardio\u003c\/strong\u003e in a vertical format designed to fit\n    real-world training spaces. It’s an ideal solution for \u003cstrong\u003ecommercial gyms\u003c\/strong\u003e,\n    \u003cstrong\u003ecross-training areas\u003c\/strong\u003e, and \u003cstrong\u003eboutique fitness studios\u003c\/strong\u003e looking for a compact, durable, and performance-driven cardio\n    station.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    The console displays \u003cstrong\u003espeed, time, distance, calories, watts\u003c\/strong\u003e, and\n    \u003cstrong\u003ewireless heart rate\u003c\/strong\u003e, allowing athletes and coaches to precisely manage effort zones and internal load during both coached sessions\n    and open gym use. With \u003cstrong\u003e12 workout programs\u003c\/strong\u003e and \u003cstrong\u003e4 saveable user profiles\u003c\/strong\u003e, transitioning between HIIT, steady-state,\n    and interval training is seamless—without losing performance tracking or recovery data.\n  \u003c\/p\u003e\n\n  \u003chr\u003e\n\n  \u003ch3\u003ePerformance, Console \u0026amp; Physiological Control\u003c\/h3\u003e\n  \u003cp\u003e\n    Every rep provides actionable data. Speed, time, distance, kilocalories, and watts are combined with\n    \u003cstrong\u003ewireless heart rate telemetry\u003c\/strong\u003e to deliver real-time insight into both external and internal load. This makes it easy to program\n    sessions based on power output, heart rate zones, or simple time and distance goals—while maintaining proper technique and pacing during longer\n    training blocks.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    The \u003cstrong\u003e12 built-in programs\u003c\/strong\u003e cover testing, time trials, and customizable intervals, while\n    \u003cstrong\u003e4 user profiles\u003c\/strong\u003e store preferences and common workouts, eliminating the need for daily console reprogramming. In high-traffic gym\n    environments, the \u003cstrong\u003e60° adjustable console angle\u003c\/strong\u003e ensures clear visibility without forcing neck flexion or compromising posture.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Heart rate–based control allows users to set intensity targets and receive automatic workload feedback. Post-workout,\n    the \u003cstrong\u003eheart rate recovery function\u003c\/strong\u003e shows how quickly the system returns toward baseline—an effective indicator of aerobic fitness and\n    accumulated fatigue.\n  \u003c\/p\u003e\n\n  \u003chr\u003e\n\n  \u003ch3\u003eAir Resistance \u0026amp; Smooth, Continuous Pull\u003c\/h3\u003e\n  \u003cp\u003e\n    The fan is the core of the Ski Erg. \u003cstrong\u003eAir resistance\u003c\/strong\u003e scales directly with effort, closely replicating the inertia and grip sensation\n    of Nordic skiing. This creates a predictable power curve that’s ideal for watt-based intervals or building an aerobic base with clean, repeatable\n    technique.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    The drive system uses a \u003cstrong\u003ehigh-quality Italian tension cord\u003c\/strong\u003e that delivers a smooth, progressive pull throughout the entire range of\n    motion—eliminating dead spots and abrupt spikes. Even at higher stroke rates, resistance remains consistent, helping athletes maintain rhythm and\n    control.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    For athletes, this means precise, incremental progression. For coaches, it ensures repeatability between sessions and users—critical for\n    programming training cycles and evaluating progress. The air system also dissipates heat naturally, keeping resistance response stable during long\n    sessions or in warmer training environments.\n  \u003c\/p\u003e\n\n  \u003chr\u003e\n\n  \u003ch3\u003eVertical Ergonomics \u0026amp; Efficient Movement\u003c\/h3\u003e\n  \u003cp\u003e\n    The compact vertical frame (\u003cstrong\u003e120 × 60 × 220 cm\u003c\/strong\u003e) provides a stable front-to-back base, allowing efficient force transfer without\n    collapsing through the torso. The \u003cstrong\u003e60° console angle\u003c\/strong\u003e keeps metrics within the athlete’s natural line of sight, preventing movement\n    breakdown caused by excessive head or neck movement.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Handle design and pull path encourage \u003cstrong\u003eneutral hip positioning\u003c\/strong\u003e and a well-organized rib cage, supporting more effective breathing\n    during sustained efforts. Mass distribution and contact points are engineered to \u003cstrong\u003eminimize vibration\u003c\/strong\u003e as cadence increases.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Bilateral and alternating pull options allow coaches to vary movement patterns, manage fatigue, address asymmetries, and protect the lower back—\n    all without sacrificing speed or power output.\n  \u003c\/p\u003e\n\n  \u003chr\u003e\n\n  \u003ch3\u003eProgramming, Integration \u0026amp; Maintenance\u003c\/h3\u003e\n  \u003cp\u003e\n    With \u003cstrong\u003e12 programs\u003c\/strong\u003e and \u003cstrong\u003e4 saveable profiles\u003c\/strong\u003e, the Ski Erg integrates easily into\n    \u003cstrong\u003eHIIT\u003c\/strong\u003e, fartlek, EMOMs, and aerobic conditioning blocks. It works equally well as a primary conditioning station or as a metabolic\n    tool between strength sets, thanks to fast transitions and immediate access to watts and heart rate data.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    For rehabilitation and return-to-sport scenarios, air resistance provides intuitive progression, while heart rate control helps keep intensities\n    submaximal and within prescribed limits.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Daily maintenance is minimal: basic frame cleaning and periodic inspection of the fan and drive system. With a\n    \u003cstrong\u003enet weight of 40 kg\u003c\/strong\u003e (45 kg gross) and packaged in two manageable cartons, receiving and installation are straightforward. Its small\n    footprint makes it a cost-effective use of floor space, built to handle high user turnover in commercial gyms, studios, and personal training\n    environments.\n  \u003c\/p\u003e\n\u003c\/section\u003e\n","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44429186301997,"sku":"A011201131101","price":1567.55,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/IRONSIDESkiErgLuxury_5.webp?v=1779133863"},{"product_id":"ironside-bike-ski-erg-combo","title":"IRONSIDE Erg Bike + Ski Erg Combo","description":"\u003ch2 data-end=\"220\" data-start=\"148\"\u003e\u003cstrong data-end=\"220\" data-start=\"148\"\u003eIRONSIDE Combat Pack – Erg Bike \u0026amp; Ski Erg for Total Cardio Conditioning\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"567\" data-start=\"222\"\u003eThe IRONSIDE Combat Pack combines two of the most efficient machines for building cardiovascular capacity, upper and lower body strength, and metabolic endurance. This set includes the \u003cstrong data-end=\"432\" data-start=\"407\"\u003eIRONSIDE Combat Bike Erg\u003c\/strong\u003e and the \u003cstrong data-end=\"465\" data-start=\"441\"\u003eIRONSIDE Air Ski Erg\u003c\/strong\u003e, offering a versatile and progressive workout with no need for electricity or external power sources.\u003c\/p\u003e\n\u003cp data-end=\"757\" data-start=\"569\"\u003eEngineered for commercial gyms, functional training zones, and high-intensity programs, this pack delivers immediate responsiveness to any training level—while keeping a compact footprint.\u003c\/p\u003e\n\u003chr data-end=\"762\" data-start=\"759\"\u003e\n\u003cp data-end=\"818\" data-start=\"764\"\u003e\u003cstrong data-end=\"818\" data-start=\"764\"\u003eUNLIMITED INTENSITY FOR CROSS-TRAINING PERFORMANCE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1097\" data-start=\"820\"\u003eThe IRONSIDE Ergo Bike is revolutionizing indoor cycling training with advanced design and cutting-edge technology, delivering a realistic and highly customizable workout experience. Suitable for cyclists of all levels, this bike combines superior performance, exceptional durability, and eco-friendly features, making it one of the best options for optimizing training at home or in the gym.. The \u003cstrong data-end=\"996\" data-start=\"976\"\u003eIRONSIDE Ski Erg\u003c\/strong\u003e replicates the mechanics of Nordic skiing, focusing on arms, shoulders, core, and breathing control.\u003c\/p\u003e\n\u003cp data-end=\"1366\" data-start=\"1099\"\u003eBoth machines are designed to be used independently or in tandem—perfect for HIIT sessions, endurance challenges, or active recovery. With self-generated resistance, every repetition is smooth, natural, and free from mechanical drag—supporting continuous progression.\u003c\/p\u003e\n\u003chr data-end=\"1371\" data-start=\"1368\"\u003e\n\u003cp data-end=\"1423\" data-start=\"1373\"\u003e\u003cstrong data-end=\"1423\" data-start=\"1373\"\u003eMAXIMUM AUTONOMY \u0026amp; COMMERCIAL-GRADE DURABILITY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1727\" data-start=\"1425\"\u003eBecause neither machine requires electricity, they can be installed anywhere in the gym or training facility—no power outlets needed. Built with commercial-grade steel frames, metal flywheels, sealed bearings, and reinforced belts, these machines are made to handle high-traffic environments with ease.\u003c\/p\u003e\n\u003cp data-end=\"220\" data-start=\"148\"\u003e\u003cstrong data-end=\"220\" data-start=\"148\"\u003eIRONSIDE Bike Erg \u0026amp; Ski Erg for Total Cardio Conditioning\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"567\" data-start=\"222\"\u003eThe IRONSIDE Combat Pack combines two of the most efficient machines for building cardiovascular capacity, upper and lower body strength, and metabolic endurance. This set includes the \u003cstrong data-end=\"432\" data-start=\"407\"\u003eIRONSIDE Ergonomic Bike\u003c\/strong\u003e and the \u003cstrong data-end=\"465\" data-start=\"441\"\u003eIRONSIDE Air Ski Erg\u003c\/strong\u003e, offering a versatile and progressive workout with no need for electricity or external power sources.\u003c\/p\u003e\n\u003cp data-end=\"757\" data-start=\"569\"\u003eEngineered for commercial gyms, functional training zones, and high-intensity programs, this pack delivers immediate responsiveness to any training level—while keeping a compact footprint.\u003c\/p\u003e\n\u003chr data-end=\"762\" data-start=\"759\"\u003e\n\u003cp data-end=\"818\" data-start=\"764\"\u003e\u003cstrong data-end=\"818\" data-start=\"764\"\u003eUNLIMITED INTENSITY FOR CROSS-TRAINING PERFORMANCE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"195\" data-end=\"527\"\u003eThe IRONSIDE Erg Bike features a fully manual design that requires no electrical power. The belt responds directly to the user's force, giving complete control over pace and speed. This makes it an ideal solution for both commercial gyms and home gyms, supporting high-intensity workouts and general conditioning.\u003c\/p\u003e\n\u003cp data-start=\"529\" data-end=\"720\"\u003eUnlike traditional electric treadmills, it reduces operational costs and optimizes space by eliminating the need for power outlets, making it a practical addition to any training environment.\u003c\/p\u003e\n\u003cp data-end=\"1097\" data-start=\"820\"\u003eThe \u003cstrong data-end=\"996\" data-start=\"976\"\u003eIRONSIDE Ski Erg\u003c\/strong\u003e replicates the mechanics of Nordic skiing, focusing on arms, shoulders, core, and breathing control.\u003c\/p\u003e\n\u003cp data-end=\"1366\" data-start=\"1099\"\u003eBoth machines are designed to be used independently or in tandem—perfect for HIIT sessions, endurance challenges, or active recovery. With self-generated resistance, every repetition is smooth, natural, and free from mechanical drag—supporting continuous progression.\u003c\/p\u003e\n\u003chr data-end=\"1371\" data-start=\"1368\"\u003e\n\u003cp data-end=\"1423\" data-start=\"1373\"\u003e\u003cstrong data-end=\"1423\" data-start=\"1373\"\u003eMAXIMUM AUTONOMY \u0026amp; COMMERCIAL-GRADE DURABILITY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1727\" data-start=\"1425\"\u003eBecause neither machine requires electricity, they can be installed anywhere in the gym or training facility—no power outlets needed. Built with commercial-grade steel frames, metal flywheels, sealed bearings, and reinforced belts, these machines are made to handle high-traffic environments with ease.\u003c\/p\u003e\n\u003cp data-end=\"1906\" data-start=\"1729\"\u003eThis rugged design not only lowers maintenance costs but ensures reliable, consistent performance that matches the intensity of every user—from casual members to elite athletes.\u003c\/p\u003e\n\u003chr data-end=\"1911\" data-start=\"1908\"\u003e\n\u003cp data-end=\"1959\" data-start=\"1913\"\u003e\u003cstrong data-end=\"1959\" data-start=\"1913\"\u003ePRO-GRADE FUNCTIONALITY IN A COMPACT SPACE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2201\" data-start=\"1961\"\u003eThe combination of vertical (Ski Erg) and horizontal (Bike Erg) training modalities allows users to train strength, cardio, muscular power, and breathing efficiency—all within a streamlined footprint that keeps gym layouts clean and efficient.\u003c\/p\u003e\n\u003cp data-end=\"2408\" data-start=\"2203\"\u003eTogether, these machines cover the essential pillars of functional training, adapting to all fitness levels and offering coaches the tools they need to deliver high-impact sessions, no matter the audience.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44437377286189,"sku":"B010910110001","price":1588.65,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/BICICLETASPINNINGIRONSIDEGLAM-2.png?v=1779133870"},{"product_id":"ironside-luxe-dual-multi-pull-up-dip","title":"IRONSIDE Luxe Dual Multi Pull Up \u0026 Dip","description":"\u003ch2 data-start=\"129\" data-end=\"215\"\u003e\u003cstrong data-start=\"129\" data-end=\"215\"\u003eIRONSIDE Luxe Multi Pull Up \u0026amp; Dip – Versatile Upper Body and Core Training Machine\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"217\" data-end=\"620\"\u003eThe IRONSIDE Luxe Multi Pull Up \u0026amp; Dip is a versatile strength training machine designed to target the entire upper body and strengthen the chest, arms, upper torso, and core. Compact and efficient, it’s perfect for commercial gyms and home gyms alike, offering a wide range of exercises including pull-ups, dips, leg raises, and abdominal workouts for a complete training experience in a single machine.\u003c\/p\u003e\n\u003chr data-start=\"622\" data-end=\"625\"\u003e\n\u003cp data-start=\"627\" data-end=\"661\"\u003e\u003cstrong data-start=\"627\" data-end=\"661\"\u003eSmart Design and Functionality\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"663\" data-end=\"965\"\u003eThe multifunctional design features multiple grip options: horizontal upper handles for pull-ups and chin-ups, lower grips for dips, and dual-function pads with padded back support in the center for knee raises and abdominal exercises. This setup ensures ergonomic posture and safe, effective training.\u003c\/p\u003e\n\u003chr data-start=\"967\" data-end=\"970\"\u003e\n\u003cp data-start=\"972\" data-end=\"1016\"\u003e\u003cstrong data-start=\"972\" data-end=\"1016\"\u003eRobust Construction and Enhanced Comfort\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1018\" data-end=\"1359\"\u003eBuilt with a high-strength steel frame, the machine includes high-density foam pads upholstered in synthetic leather for durability and comfort. Textured rubber grips provide secure handholds for safe and efficient movements. Supporting users up to 150 kg, it guarantees the stability and durability required for intensive training sessions.\u003c\/p\u003e\n\u003chr data-start=\"1361\" data-end=\"1364\"\u003e\n\u003cp data-start=\"1366\" data-end=\"1384\"\u003e\u003cstrong data-start=\"1366\" data-end=\"1382\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1385\" data-end=\"1851\"\u003e\n\u003cli data-start=\"1385\" data-end=\"1490\"\u003e\n\u003cp data-start=\"1387\" data-end=\"1490\"\u003eCompact, Multifunctional Design: Enables pull-ups, dips, knee raises, and ab workouts on one machine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1491\" data-end=\"1581\"\u003e\n\u003cp data-start=\"1493\" data-end=\"1581\"\u003eMultiple Grips: Various handle positions for diverse exercises and versatile training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1582\" data-end=\"1659\"\u003e\n\u003cp data-start=\"1584\" data-end=\"1659\"\u003eDual-Function Pads: Support vertical knee raises and abdominal exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1660\" data-end=\"1752\"\u003e\n\u003cp data-start=\"1662\" data-end=\"1752\"\u003eRobust Frame: Made from durable steel with rubberized supports for stability and safety.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1753\" data-end=\"1851\"\u003e\n\u003cp data-start=\"1755\" data-end=\"1851\"\u003eEnhanced Comfort: Padded backrest with high-density foam for support during leg and knee raises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1853\" data-end=\"1856\"\u003e\n\u003cp data-start=\"1858\" data-end=\"1878\"\u003e\u003cstrong data-start=\"1858\" data-end=\"1876\"\u003eCore Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1879\" data-end=\"2227\"\u003e\n\u003cli data-start=\"1879\" data-end=\"1990\"\u003e\n\u003cp data-start=\"1881\" data-end=\"1990\"\u003eComprehensive Upper Body Training: Full range of exercises for upper body and core strength in one machine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1991\" data-end=\"2111\"\u003e\n\u003cp data-start=\"1993\" data-end=\"2111\"\u003eVersatility and Ergonomics: Multiple grip positions and padded supports promote correct posture and improved safety.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2112\" data-end=\"2227\"\u003e\n\u003cp data-start=\"2114\" data-end=\"2227\"\u003eDurable Construction: High-quality materials ensure long-lasting performance and comfort during intense workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2229\" data-end=\"2232\"\u003e\n\u003cp data-start=\"2234\" data-end=\"2529\"\u003eThe IRONSIDE Luxe Multi Pull Up \u0026amp; Dip is ideal for those seeking a compact, efficient, and sturdy training machine that delivers effective results for upper body and core development. Suitable for both beginners and advanced users, it helps you achieve your fitness goals safely and effectively.\u003c\/p\u003e\n\u003cp\u003eEnhance your upper-body training by pairing it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/chin-dip\"\u003eChin \u0026amp; Dip Station\u003c\/a\u003e or the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/multi-row-luxe\"\u003eMulti Row Luxe\u003c\/a\u003e for balanced pull strength.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44478910070829,"sku":"A012200011011","price":1358.47,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/1_4ffa87c8-b322-4f34-8728-9f789ef9fe31_jpg.webp?v=1779133870"},{"product_id":"ironside-sand-bag","title":"IRONSIDE Sand Bag","description":"\u003csection class=\"product-description\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eIRONSIDE Sandbag\u003c\/strong\u003e is one of the most effective tools for athletes who want to move beyond fixed-path machines and predictable dumbbells, and step into real-world functional training that challenges \u003cstrong\u003etotal-body strength\u003c\/strong\u003e, \u003cstrong\u003ecore stability\u003c\/strong\u003e, and \u003cstrong\u003ecoordination\u003c\/strong\u003e. Unlike a barbell or pair of dumbbells, the load inside a sandbag \u003cem\u003eshifts on every rep\u003c\/em\u003e—forcing your stabilizers and midline to stay locked in so you can keep control through the movement.\u003c\/p\u003e\n\u003cp\u003eBuilt for \u003cstrong\u003ecommercial gyms\u003c\/strong\u003e, \u003cstrong\u003eCrossFit \/ Cross-Training facilities\u003c\/strong\u003e, and \u003cstrong\u003epersonal trainers\u003c\/strong\u003e, this sandbag is made to handle hard sessions and high-impact use. The heavy-duty black industrial nylon, reinforced stitching, and secure closures are designed for long-term performance—even for outdoor training and workouts that include \u003cstrong\u003ecleans\u003c\/strong\u003e, \u003cstrong\u003eshouldering\u003c\/strong\u003e, \u003cstrong\u003ecarries\u003c\/strong\u003e, \u003cstrong\u003edrags\u003c\/strong\u003e, and \u003cstrong\u003ethrows\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSand not included.\u003c\/strong\u003e The bag ships empty — fill it with sand, soil or any granular material.\u003c\/p\u003e\n\u003ch3\u003eThree Sizes for Progression \u0026amp; Specific Training\u003c\/h3\u003e\n\u003cp\u003eAvailable in three key sizes, the IRONSIDE Sandbag makes it easy to scale training for different athletes and goals:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eM:\u003c\/strong\u003e 25–75 lb (11–34 kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL:\u003c\/strong\u003e 50–125 lb (22–57 kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eXL:\u003c\/strong\u003e 125–200 lb (57–91 kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThat adjustable fill range is perfect for progressive overload, power work, and metcon-style circuits where you want to alternate moderate loads with heavier efforts. One sandbag can cover multiple training targets simply by changing how much sand you add—ideal for mixed groups, coaching environments, or programming blocks where loading changes week to week.\u003c\/p\u003e\n\u003ch3\u003eBuilt Tough for High-Intensity Functional Training\u003c\/h3\u003e\n\u003cp\u003eMade with \u003cstrong\u003e1000D nylon\u003c\/strong\u003e and double stitching, this sandbag is designed to take repeated pulls, drops, and impact without splitting or losing its shape. Inside, a secure closure system combines \u003cstrong\u003eVelcro\u003c\/strong\u003e with \u003cstrong\u003emilitary-grade YKK® zippers\u003c\/strong\u003e to keep the fill contained—even under repeated heavy contact and ballistic movements.\u003c\/p\u003e\n\u003cp\u003eThe exterior material is also \u003cstrong\u003ewater-resistant\u003c\/strong\u003e, making it a strong option for outdoor sessions in Canadian conditions. It helps reduce moisture build-up and keeps the bag looking clean with minimal maintenance.\u003c\/p\u003e\n\u003ch3\u003eMidline Control, Stability \u0026amp; Strength in Every Plane\u003c\/h3\u003e\n\u003cp\u003eIf you care about performance, the sandbag is a must-have implement. Every lift requires active control of your centre of mass. While a barbell stays perfectly balanced, a sandbag \u003cem\u003echanges shape and shifts mass\u003c\/em\u003e as you move—driving powerful coordination, grip strength, shoulder stability, and athletic carryover.\u003c\/p\u003e\n\u003cp\u003eIt’s a great fit for sport-specific training and anyone who wants “real strength” that transfers to contact sports, combat sports, and dynamic athletic demands—where you don’t get perfectly balanced loads.\u003c\/p\u003e\n\u003ch3\u003eVersatile for Gyms, Boxes \u0026amp; Personal Training\u003c\/h3\u003e\n\u003cp\u003eThe IRONSIDE Sandbag isn’t only for functional training facilities—it’s also a smart add-on for traditional gyms that want more training variety without investing in large machines. When empty, it’s easy to store and transport:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eM (empty):\u003c\/strong\u003e 2.2 lb (1 kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL (empty):\u003c\/strong\u003e 3.7 lb (1.7 kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eXL (empty):\u003c\/strong\u003e 4.9 lb (2.2 kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you’re running PT sessions, building conditioning circuits, or training outdoors, this is a rugged, versatile tool made to handle demanding cycles without losing structure or reliability.\u003c\/p\u003e\n\u003c\/section\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"M (25-75 lb)","offer_id":44527390785581,"sku":"A062003132001","price":67.83,"currency_code":"CAD","in_stock":true},{"title":"L (50-125 lb)","offer_id":44527390818349,"sku":"A062003132002","price":93.49,"currency_code":"CAD","in_stock":true},{"title":"XL (125-200 lb)","offer_id":44527390851117,"sku":"A062003132003","price":119.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/sandbagXL_jpg.webp?v=1779133877"},{"product_id":"swiss-ball-storage-rack","title":"9 Swiss Ball Storage Rack – IRONSIDE","description":"\u003csection style=\"max-width: 980px; margin: 0 auto; line-height: 1.6;\"\u003e\n  \u003ch2\u003eIRONSIDE 9-Ball Storage Rack\u003c\/h2\u003e\n\n  \u003cp\u003e\n    The IRONSIDE Swiss Yoga Ball Storage Rack is designed to keep training spaces organized and efficient in\n    \u003cstrong\u003efitness studios, CrossFit boxes, rehab clinics, and commercial gyms\u003c\/strong\u003e.\n    Its reinforced steel vertical design maximizes vertical space without blocking walkways,\n    keeps medicine balls clearly visible and easy to grab, and helps reduce downtime during\n    high-rotation group classes.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    With a capacity for \u003cstrong\u003e9 balls\u003c\/strong\u003e and \u003cstrong\u003e46 cm steel rings\u003c\/strong\u003e,\n    it safely holds fitness balls ranging from \u003cstrong\u003e45 to 75 cm\u003c\/strong\u003e without deforming them.\n    The \u003cstrong\u003e60 cm base\u003c\/strong\u003e combined with a \u003cstrong\u003e184 cm vertical post\u003c\/strong\u003e\n    provides a solid, stable feel even when fully loaded.\n    The \u003cstrong\u003e2.8 cm steel tubing\u003c\/strong\u003e and protective finish increase durability against\n    sweat, frequent cleaning, and daily commercial use.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eHeavy-Duty Vertical Steel Construction\u003c\/h3\u003e\n\n  \u003cp\u003e\n    The central column is built from thick-wall steel with an anti-corrosion treatment,\n    engineered to handle the demands of busy training floors.\n    The compact circular base improves stability while minimizing trip hazards,\n    even in high-traffic environments.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    The \u003cstrong\u003e46 cm metal rings\u003c\/strong\u003e distribute weight evenly and support each ball\n    without pinching or damaging the outer surface.\n    This helps maintain ball shape, extend product lifespan, and preserve a clean,\n    professional look in functional training, Pilates, or rehabilitation areas.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eTrue Capacity with Fast Access\u003c\/h3\u003e\n\n  \u003cp\u003e\n    This rack holds nine balls with \u003cstrong\u003eindependent access\u003c\/strong\u003e,\n    meaning there’s no need to remove other equipment to grab the one you need.\n    In group training and CrossFit-style classes, this layout minimizes waiting time\n    and keeps workouts moving smoothly.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    With a net weight of \u003cstrong\u003e14.6 kg\u003c\/strong\u003e, the rack feels stable for everyday use\n    while still being easy to reposition without tools.\n    Ideal for quickly reconfiguring your space for circuits, stations, or special events.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eSpace-Optimized Design\u003c\/h3\u003e\n\n  \u003cp\u003e\n    The \u003cstrong\u003e184 cm vertical height\u003c\/strong\u003e concentrates storage upward,\n    making it perfect for corners and wall-adjacent areas.\n    Its slim footprint keeps walkways clear and improves member flow—especially important\n    in boutique gyms and high-occupancy studios.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003e360° access\u003c\/strong\u003e allows athletes and clients to take and return balls with one hand.\n    Smooth edges protect ball coatings and reduce scuffing, helping keep equipment clean\n    and ready for the next session.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eLow Maintenance \u0026amp; Ready for Commercial Use\u003c\/h3\u003e\n\n  \u003cp\u003e\n    The protective coating withstands frequent cleaning with standard gym disinfectants.\n    Routine visual checks and occasional bolt tightening are all that’s needed to maintain\n    long-term, commercial-grade performance.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Delivered in compact \u003cstrong\u003e80 × 80 × 20 cm\u003c\/strong\u003e packaging for easy receiving and setup.\n    Assembly is quick and straightforward—within minutes you’ll have a clean, organized\n    storage solution that improves both safety and the overall look of your training space.\n  \u003c\/p\u003e\n\u003c\/section\u003e\n","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44588721405997,"sku":"A011100702001","price":193.77,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/gymballstand_1.webp?v=1779133905"},{"product_id":"ab-mat-ironside","title":"AB Mat IRONSIDE","description":"\u003ch1\u003eIRONSIDE AB Mat\u003c\/h1\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eIRONSIDE AB Mat\u003c\/strong\u003e is an essential tool for anyone looking to train the core with greater isolation, control and effective range of motion. Designed with an anatomical curve that supports the lower back, it allows deeper abdominal contractions without placing unnecessary stress on the lumbar spine. Built with a solid internal structure and durable outer materials, it is ideal for commercial gyms, functional training studios and high-end home gyms.\u003c\/p\u003e\n\n\u003cp\u003eUnlike standard flat mats, this specialized design guides trunk flexion in a controlled way, reducing compensations through the hips or neck. Its ergonomic shape enhances core activation, making it suitable for both beginners and advanced athletes seeking technical precision in every repetition.\u003c\/p\u003e\n\n\u003ch2\u003eSolid Construction and Anatomical Curved Design\u003c\/h2\u003e\n\n\u003cp\u003eThe core of the IRONSIDE AB Mat features an internal wooden board that provides structural firmness during movement. This base is covered with high-density EPE foam, delivering stable support without excessive compression. The exterior is finished in PU leather, resistant to sweat and easy to clean, designed for continuous use in high-traffic environments.\u003c\/p\u003e\n\n\u003cp\u003eWith compact dimensions of approximately 12.2 × 14.5 × 2.8 in (31 × 37 × 7 cm), it offers precise lumbar support for exercises such as crunches, leg raises and butterfly sit-ups. The curved design promotes full activation of the rectus abdominis and obliques while reducing strain on the lower back.\u003c\/p\u003e\n\n\u003ch2\u003eFunctional Core Training Without Compensation\u003c\/h2\u003e\n\n\u003cp\u003eThe IRONSIDE AB Mat allows a full range of motion in every repetition, providing a stable support point that maximizes muscle contraction without interference. It is ideal for exercises such as sit-ups, V-ups, leg raises, toes-to-abmat and controlled crunches.\u003c\/p\u003e\n\n\u003cp\u003eIts design prevents excessive momentum, forcing the user to engage the core with intention and control. In addition to traditional use, it integrates easily into functional training circuits and interval workouts.\u003c\/p\u003e\n\n\u003cp\u003eWeighing approximately 1 lb (0.5 kg), it is lightweight and easy to move, making it practical for both home use and high-volume gym environments.\u003c\/p\u003e\n\n\u003ch2\u003eHygiene, Durability and Commercial Use\u003c\/h2\u003e\n\n\u003cp\u003eThe textured PU leather cover allows quick cleaning between users and resists wear from friction and repeated use. Unlike exposed foam or fabric materials, it offers a more hygienic and durable surface, maintaining its quality over time.\u003c\/p\u003e\n\n\u003cp\u003eThe sealed internal structure prevents deformation, even under repeated use. Its lightweight design allows easy stacking, storage and transport, making it an efficient solution for gyms looking to optimize space while maintaining high training standards.\u003c\/p\u003e","brand":"Ironside Fitness Canada","offers":[{"title":"Default Title","offer_id":44878333706285,"sku":"A062001920001","price":23.2,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/abmatironside3_edit_jpg.webp?v=1782674834"},{"product_id":"ironside-olympic-barbell-35lb-15kg-cerakote","title":"Women's Olympic Barbell 35 lb - Black Cerakote Bar - IRONSIDE","description":"\u003ch1\u003eIRONSIDE Black Cerakote Olympic Barbell 35 lb (15 kg)\u003c\/h1\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eIRONSIDE Black Cerakote Olympic Barbell 35 lb (15 kg)\u003c\/strong\u003e is built for athletes and training environments that demand professional-grade quality in daily use. With competition-standard dimensions and a maximum load capacity of 750 lb (340 kg), this barbell is an essential piece for commercial gyms, specialized studios and high-performance athletes.\u003c\/p\u003e\n\n\u003cp\u003eIts Cerakote coating, widely used in military and industrial applications, provides exceptional resistance to corrosion, friction and sweat, ensuring long-term durability and consistent performance.\u003c\/p\u003e\n\n\u003ch2\u003eCerakote Protection and Extended Durability\u003c\/h2\u003e\n\n\u003cp\u003eThe Cerakote finish offers up to 100 times more corrosion resistance than traditional coatings, making it ideal for high-traffic gyms and daily training environments. It withstands harsh conditions without degrading, reducing maintenance needs over time.\u003c\/p\u003e\n\n\u003cp\u003eVisually, the matte black Cerakote finish maintains a clean, premium look even with heavy use, making it a perfect addition to high-end home gyms and professional facilities.\u003c\/p\u003e\n\n\u003ch2\u003eAdvanced Performance for Olympic Lifting\u003c\/h2\u003e\n\n\u003cp\u003eEquipped with 4 precision bearings, the bar provides smooth and consistent sleeve rotation, reducing internal friction and improving energy transfer. This is critical for Olympic lifts such as the clean \u0026amp; jerk and snatch, where speed and technique are essential.\u003c\/p\u003e\n\n\u003cp\u003eThe 750 lb (340 kg) load capacity allows for advanced strength progression while maintaining rigidity and structural stability, making it suitable for both heavy lifting and functional training sessions.\u003c\/p\u003e\n\n\u003ch2\u003eErgonomics and Grip Comfort\u003c\/h2\u003e\n\n\u003cp\u003eThe medium knurling provides a secure and comfortable grip, preventing slipping even during high-repetition sessions. The design balances grip and comfort, ensuring control without excessive abrasion on the hands.\u003c\/p\u003e\n\n\u003cp\u003eThis makes the bar suitable for Olympic lifting, Cross Training and general strength work, offering versatility across multiple training styles.\u003c\/p\u003e\n\n\u003ch2\u003eConstruction and Reliability\u003c\/h2\u003e\n\n\u003cp\u003eManufactured from high-grade steel, the bar maintains strict structural standards to ensure long-term consistency. The balance between controlled flex and rigidity supports explosive lifts while preventing deformation under heavy loads.\u003c\/p\u003e\n\n\u003cp\u003eBuilt for intensive use, this barbell delivers consistent performance session after session, making it a reliable foundation for any serious training setup.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44884453556269,"sku":"A041402532101","price":196.58,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/BARRANEGRACERAKOTE15KG.jpg?v=1782674846"},{"product_id":"ironside-wall-ball-target","title":"Wall Ball Target IRONSIDE","description":"\u003ch1\u003eIRONSIDE Wall Ball Target for Medicine Balls\u003c\/h1\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eIRONSIDE Wall Ball Target\u003c\/strong\u003e is designed to provide a clear, stable and durable impact point for medicine ball training in functional areas, Cross Training facilities, conditioning centers and gyms with high-repetition stations. In exercises where the ball is repeatedly thrown toward a fixed target, the precision and durability of the target are essential for maintaining consistency and technical standards.\u003c\/p\u003e\n\n\u003cp\u003eInstead of using improvised wall markings, this dedicated target creates a defined visual reference that improves workout quality and simplifies coaching corrections. Its steel construction and vertical design allow it to function as a permanent wall ball station, delivering a cleaner and more professional functional training setup.\u003c\/p\u003e\n\n\u003ch2\u003eVisual Reference for Wall Balls and Functional Training\u003c\/h2\u003e\n\n\u003cp\u003eThe primary purpose of the target is to provide a precise reference point for medicine ball throws, ensuring consistent height and direction on every repetition. This is especially important in functional training, Cross Training, HYROX and conditioning workouts where wall balls are performed in high-volume sets.\u003c\/p\u003e\n\n\u003cp\u003eHaving a dedicated target standardizes movement patterns, improves technical consistency and allows coaches to evaluate performance more accurately, particularly during group sessions or shared stations.\u003c\/p\u003e\n\n\u003ch2\u003eSteel Construction and Repetitive Impact Resistance\u003c\/h2\u003e\n\n\u003cp\u003eBuilt from steel, the IRONSIDE Wall Ball Target is engineered to withstand repeated medicine ball impacts without easily deforming or losing stability. The rigid steel structure maintains a solid and reliable impact surface, even in high-traffic gym environments.\u003c\/p\u003e\n\n\u003cp\u003eWith a net weight of approximately 26.5 lb (12 kg), the target delivers a stable and secure feel once installed properly. Its robust construction minimizes vibration and maintains alignment over time, ensuring consistent visual feedback during every session.\u003c\/p\u003e\n\n\u003ch2\u003eVertical Design with Dual Target Zones\u003c\/h2\u003e\n\n\u003cp\u003eThe elongated vertical structure incorporates two circular impact zones, allowing multiple target heights within the same unit. This makes it easy to adapt training stations for different users, fitness levels or coaching standards without installing separate targets.\u003c\/p\u003e\n\n\u003cp\u003eIts dimensions of 12 × 2.9 × 40.9 in (30.5 × 7.4 × 103.9 cm) provide a highly visible reference point while maintaining a compact footprint within the training area.\u003c\/p\u003e\n\n\u003ch2\u003eDesigned for High-Performance Training Spaces\u003c\/h2\u003e\n\n\u003cp\u003eDedicated wall ball targets improve organization and operational flow within functional training areas. They reduce unnecessary wall wear, improve the professional appearance of the facility and create clearly defined training stations.\u003c\/p\u003e\n\n\u003cp\u003eIn group classes, structured target stations reduce confusion and allow athletes to maintain a more efficient training rhythm while giving coaches a more precise visual reference for correction and progression.\u003c\/p\u003e\n\n\u003ch2\u003eApplication in HYROX, Conditioning and Functional Training\u003c\/h2\u003e\n\n\u003cp\u003eThe IRONSIDE Wall Ball Target is especially valuable in workouts focused on power, muscular endurance and metabolic conditioning. In high-volume wall ball sets, a fixed target helps maintain consistent mechanics even as fatigue increases.\u003c\/p\u003e\n\n\u003cp\u003eIt is also highly relevant for HYROX-style preparation, where wall balls require precision, rhythm and coordination under fatigue. A stable and clearly defined target improves skill transfer and supports more effective performance training.\u003c\/p\u003e","brand":"Ironside Fitness Canada","offers":[{"title":"Default Title","offer_id":44924195110957,"sku":"A062003131000","price":115.67,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/WallBallTargetparaBalonesMedicinalesIRONSIDE-02_jpg.webp?v=1782674946"},{"product_id":"ironside-premium-sports-towel","title":"IRONSIDE Premium Training Sports Towel","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\u003c\/p\u003e\n\u003ch1\u003eIRONSIDE Sports Towel\u003c\/h1\u003e\n\u003cp\u003eThe IRONSIDE Gym Fitness Sports Towel is designed to support you through every training session, offering fast absorption and a soft texture that is gentle on the skin without sacrificing performance. Its blend of 88% polyester and 12% nylon ensures quick drying, long-lasting durability through frequent washing, and high resistance to wear from intensive use.\u003c\/p\u003e\n\u003cp\u003eWith dimensions of 80 × 47 cm (31.5 × 18.5 in) and a net weight of 75 g (2.65 oz \/ 0.165 lb), it is compact and lightweight, making it easy to carry in any gym bag without taking up unnecessary space. Ideal for use on machines, benches, mats, or during outdoor training sessions.\u003c\/p\u003e\n\u003ch2\u003eFAST-DRY TECHNICAL FABRIC\u003c\/h2\u003e\n\u003cp\u003eThe polyester and nylon composition allows the towel to efficiently absorb moisture and dry within minutes, helping prevent the buildup of bacteria and odors after training. This technical fabric maintains its shape and softness even after multiple wash cycles.\u003c\/p\u003e\n\u003cp\u003eUnlike traditional cotton towels, this high-density synthetic fabric does not retain moisture for long periods, making it more hygienic and practical for daily use in high-traffic gyms or during intense workout sessions.\u003c\/p\u003e\n\u003ch2\u003eOPTIMIZED SIZE AND WEIGHT FOR TRAINING\u003c\/h2\u003e\n\u003cp\u003eIts 80 × 47 cm (31.5 × 18.5 in) format provides enough coverage to protect benches and machines, wipe away sweat during workouts, or be used as a face towel post-session. The compact design makes it easy to fold and store in any backpack or sports bag pocket.\u003c\/p\u003e\n\u003cp\u003eAt only 75 g (2.65 oz \/ 0.165 lb), it adds virtually no extra weight to your training gear. It’s the accessory that should always be in your gym bag, unnoticed until the moment you need it.\u003c\/p\u003e\n\u003ch2\u003eTECHNICAL SPECIFICATIONS\u003c\/h2\u003e\n\u003cp\u003eMaterial: 88% Polyester, 12% Nylon\u003cbr\u003eDimensions: 80 × 47 cm (31.5 × 18.5 in)\u003cbr\u003eWeight: 75 g (2.65 oz \/ 0.165 lb)\u003cbr\u003eFast-drying technical fabric designed for intensive sports use.\u003c\/p\u003e\n\u003cp\u003eMachine wash recommended on gentle cycle. Do not use fabric softener to preserve the absorption properties of the technical fabric. Suitable for gym training, functional fitness, yoga, pilates, and outdoor activities.\u003c\/p\u003e","brand":"Ironside Fitness Canada","offers":[{"title":"Default Title","offer_id":66735386066989,"sku":"A062001731002","price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/ToallaDeportivaIRONSIDE-01_jpg.webp?v=1782674951"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/collections\/black_friday_ironside.png?v=1794254549","url":"https:\/\/www.ironsidefitness.ca\/collections\/black-friday.oembed","provider":"Ironside Fitness Canada","version":"1.0","type":"link"}