{"title":"All Products","description":"\u003cp\u003eElevate your fitness journey with our carefully selected range of machines, weights, and accessories designed to support your strength, endurance, and balance. Whether you're training at a busy commercial gym or in the comfort of your home, our equipment blends performance with style, helping you stay motivated and enjoy every workout. Discover gear that moves with you and fits your lifestyle—because fitness should feel as good as it looks.\u003c\/p\u003e","products":[{"product_id":"technical-olympic-bar-ironside-17lb","title":"Technique Barbell – 17 lb – Olympic Training Bar – IRONSIDE","description":"\u003ch2 data-end=\"215\" data-start=\"167\"\u003e\u003cstrong data-end=\"215\" data-start=\"167\"\u003eIRONSIDE 17 lb Olympic Technique Bar – 3`3ft\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"673\" data-start=\"217\"\u003eThe IRONSIDE 17lb Olympic Technique Bar (3`3 ft) is specifically designed for technical training in Olympic weightlifting, functional fitness, and sports rehabilitation. Unlike standard Olympic bars, this model maintains the same dimensions as a competition bar (50 mm sleeves) while significantly reducing the weight—making it ideal for safely learning complex lifts like the clean \u0026amp; jerk, snatch, or thruster without joint stress or early overload.\u003c\/p\u003e\n\u003ch3 data-end=\"727\" data-start=\"675\"\u003eBuilt for Skill Development and Safe Progression\u003c\/h3\u003e\n\u003cp data-end=\"1067\" data-start=\"729\"\u003eThis technique bar is a staple in high-performance training centers and functional fitness gyms for teaching proper form, avoiding early-stage errors, and ensuring a smooth transition to full-weight lifting. It’s also an essential tool for athletes in rehab, seniors, and youth athletes who are still developing strength and coordination.\u003c\/p\u003e\n\u003ch3 data-end=\"1103\" data-start=\"1069\"\u003eFunctional Training Advantages\u003c\/h3\u003e\n\u003cp data-end=\"1412\" data-start=\"1105\"\u003eUnlike plastic or makeshift training bars, this steel bar meets true Olympic specs—allowing you to load standard 50 mm plates and use it on conventional squat racks, platforms, and stands. This is crucial for developing accurate motor patterns from the start without compromising bar path or grip mechanics.\u003c\/p\u003e\n\u003cp data-end=\"1717\" data-start=\"1414\"\u003eIts lightweight design supports high-rep technical drills focused on grip positioning, joint alignment, and hip extension, helping reduce common injuries caused by poor technique. It’s highly recommended for coaches, Olympic lifting clinics, Cross Training boxes, and pedagogy-driven fitness facilities.\u003c\/p\u003e\n\u003ch3 data-end=\"1755\" data-start=\"1719\"\u003ePrecision-Engineered and Durable\u003c\/h3\u003e\n\u003cp data-end=\"2068\" data-start=\"1757\"\u003eMade from high-strength chrome steel, this bar is both lightweight and exceptionally durable. It supports up to 150 kg of load, allowing for incremental progressions using fractional plates—without sacrificing safety. The 25 mm shaft is perfect for smaller hands or athletes working on neuromuscular adaptation.\u003c\/p\u003e\n\u003cp data-end=\"2208\" data-start=\"2070\"\u003eThe chrome finish provides corrosion resistance and a controlled spin, while its compact size makes storage simple—no bulky rack required.\u003c\/p\u003e\n\u003ch3 data-end=\"2273\" data-start=\"2210\"\u003ePerfect for Home Gyms, Training Boxes, and Rehab Facilities\u003c\/h3\u003e\n\u003cp data-end=\"2590\" data-start=\"2275\"\u003eThanks to its compatibility with standard gym equipment, the IRONSIDE Olympic Technique Bar is a smart addition to any home gym or professional facility focused on entry-level or rehabilitative training. It suits a wide range of fitness levels and allows for gradual progression without altering movement mechanics.\u003c\/p\u003e\n\u003cp data-end=\"2696\" data-start=\"2592\"\u003e\u003cstrong data-end=\"2696\" data-start=\"2592\"\u003eThis is not a toy—it’s a precision-built tool to master Olympic lifting the right way, from day one.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePerfect this bar’s precision with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/fractional-plates\"\u003eFractional Plates\u003c\/a\u003e, or train safely on the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/lifting-platform\"\u003eLifting Platform\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028116172845,"sku":"A041402710001","price":78.87,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/1_4a76dc01-4a97-4ee6-b2d6-fba1d77e3885.jpg?v=1779132842"},{"product_id":"hack-squat-luxe","title":"IRONSIDE Luxe Plate-Loaded Hack Squat","description":"\u003ch2 data-start=\"187\" data-end=\"223\"\u003e\u003cstrong data-start=\"187\" data-end=\"223\"\u003eIRONSIDE Luxe Hack Squat Machine\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"225\" data-end=\"566\"\u003eThe \u003cstrong data-start=\"229\" data-end=\"257\"\u003eIRONSIDE Luxe Hack Squat\u003c\/strong\u003e is a professional-grade machine specifically designed to target the quads, glutes, and hamstrings. It offers a biomechanically safe and precise alternative to free weight squats. Thanks to its guided movement and angled platform, it allows for deep squat patterns without compromising spinal or joint health.\u003c\/p\u003e\n\u003ch3 data-start=\"568\" data-end=\"623\"\u003eIdeal for Hypertrophy, Strength, and Rehab Training\u003c\/h3\u003e\n\u003cp data-start=\"625\" data-end=\"917\"\u003eThis machine is particularly effective in hypertrophy programs, max strength routines, or rehabilitation settings, where stability and control are key. Its design isolates the lower body muscles, reduces technical errors, and enables high-volume or heavy-load training without balance issues.\u003c\/p\u003e\n\u003ch3 data-start=\"919\" data-end=\"978\"\u003eHeavy-Duty Construction and High-Performance Under Load\u003c\/h3\u003e\n\u003cp data-start=\"980\" data-end=\"1259\"\u003eBuilt for high-traffic training environments, the IRONSIDE Hack Squat is made with commercial-grade steel and electrostatic powder coating, ensuring long-term durability even under constant use. Weighing 244 kg, the frame provides a rock-solid base for serious strength sessions.\u003c\/p\u003e\n\u003cp data-start=\"1261\" data-end=\"1550\"\u003eWith a max load capacity of \u003cstrong data-start=\"1289\" data-end=\"1299\"\u003e300 kg\u003c\/strong\u003e (150 kg per side via side-loading horns), this machine supports progressive overload—perfect for structured strength plans or advanced athletes. A wide backrest and non-slip foot platform help users focus on proper technique, not equipment stability.\u003c\/p\u003e\n\u003ch3 data-start=\"1552\" data-end=\"1605\"\u003eComfort, Safety, and Adjustability—No Compromises\u003c\/h3\u003e\n\u003cp data-start=\"1607\" data-end=\"1907\"\u003eThe ergonomic design includes high-density back padding and shoulder cushions that provide uniform support, keeping the spine in a neutral position throughout the range of motion. This minimizes lower back stress and promotes better form—especially helpful for beginners or users with injury history.\u003c\/p\u003e\n\u003cp data-start=\"1909\" data-end=\"2053\"\u003eAdjustable safety stops are included to customize range of motion based on user mobility, allowing for a tailored and secure workout experience.\u003c\/p\u003e\n\u003ch3 data-start=\"2055\" data-end=\"2088\"\u003eA Strategic Piece for Any Gym\u003c\/h3\u003e\n\u003cp data-start=\"2090\" data-end=\"2354\"\u003eBeyond being a key station for lower body development, the Hack Squat adds visual and functional value to any training facility. Its commanding design, high load capacity, and low need for supervision make it ideal for personal training programs or group sessions.\u003c\/p\u003e\n\u003cp data-start=\"2356\" data-end=\"2625\"\u003eIt’s the perfect complement to a leg press machine—especially for workouts focused on quad (vastus medialis) and glute development. Whether in strength-building blocks, hypertrophy phases, or rehab periods, this machine delivers targeted results safely and effectively.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028116238381,"sku":"A081017029001","price":4217.72,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/WhatsAppImage2025-06-05at20.35.49.jpg?v=1779132837"},{"product_id":"aluminum-barbell-collars","title":"IRONSIDE Magnetic Aluminum Barbell Collars","description":"\u003ch2 data-end=\"288\" data-start=\"210\"\u003e\u003cstrong data-end=\"288\" data-start=\"214\"\u003eIRONSIDE Magnetic Aluminum Barbell Collars – Precision, Speed \u0026amp; Safety\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"780\" data-start=\"290\"\u003eThe \u003cstrong data-end=\"332\" data-start=\"294\"\u003eIRONSIDE Magnetic Aluminum Collars\u003c\/strong\u003e are an advanced solution for athletes who train with Olympic barbells and demand \u003cstrong data-end=\"443\" data-start=\"414\"\u003esecure, fast, and durable\u003c\/strong\u003e performance. Designed to keep weight plates firmly in place during high-intensity lifts, they combine smart engineering with professional-grade materials. Their aluminum construction offers significantly higher durability than traditional plastic models, while the integrated magnetic system improves organization in the training space.\u003c\/p\u003e\n\u003cp data-end=\"1064\" data-start=\"782\"\u003eEach pair features a \u003cstrong data-end=\"827\" data-start=\"803\"\u003e50 mm inner diameter\u003c\/strong\u003e, making them fully compatible with \u003cstrong data-end=\"896\" data-start=\"863\"\u003eall standard Olympic barbells\u003c\/strong\u003e. With a total weight of just \u003cstrong data-end=\"939\" data-start=\"926\"\u003e340 grams\u003c\/strong\u003e, they come in \u003cstrong data-end=\"978\" data-start=\"954\"\u003eblack, red, and blue\u003c\/strong\u003e—ideal for equipment personalization and easy identification in busy gym environments.\u003c\/p\u003e\n\u003chr data-end=\"1069\" data-start=\"1066\"\u003e\n\u003ch3 data-end=\"1116\" data-start=\"1071\"\u003e\u003cstrong data-end=\"1116\" data-start=\"1075\"\u003eSecure Hold Without Sacrificing Speed\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1465\" data-start=\"1118\"\u003eOne of the key benefits of these collars is their ability to \u003cstrong data-end=\"1219\" data-start=\"1179\"\u003ekeep plates securely locked in place\u003c\/strong\u003e, even under heavy loads or dynamic movements like Olympic lifts and Cross Training. The \u003cstrong data-end=\"1335\" data-start=\"1308\"\u003equick-lock clamp design\u003c\/strong\u003e allows you to attach or remove them in seconds, with one hand—no twisting, tightening, or fuss like with spring or screw collars.\u003c\/p\u003e\n\u003cp data-end=\"1624\" data-start=\"1467\"\u003eTheir \u003cstrong data-end=\"1516\" data-start=\"1473\"\u003eprecise and low-friction locking system\u003c\/strong\u003e protects both the bar and the plates from scratches or wear, helping extend the lifespan of your equipment.\u003c\/p\u003e\n\u003chr data-end=\"1629\" data-start=\"1626\"\u003e\n\u003ch3 data-end=\"1678\" data-start=\"1631\"\u003e\u003cstrong data-end=\"1678\" data-start=\"1635\"\u003eKey Advantages Over Traditional Collars\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2016\" data-start=\"1680\"\u003eUnlike classic spring or polymer collars, IRONSIDE collars are made of \u003cstrong data-end=\"1777\" data-start=\"1751\"\u003epremium-grade aluminum\u003c\/strong\u003e, offering the ideal balance of \u003cstrong data-end=\"1872\" data-start=\"1809\"\u003eimpact resistance, lightweight design, and sleek aesthetics\u003c\/strong\u003e. This material maintains its shape and clamping power even after hundreds of intense training sessions—something plastic collars can't promise.\u003c\/p\u003e\n\u003cp data-end=\"2307\" data-start=\"2018\"\u003eAnother standout feature is the \u003cstrong data-end=\"2078\" data-start=\"2050\"\u003eintegrated magnetic base\u003c\/strong\u003e, allowing you to \u003cstrong data-end=\"2164\" data-start=\"2096\"\u003eattach the collars directly to racks, rigs, or any metal surface\u003c\/strong\u003e when not in use. This keeps your training space organized, reduces loss, and improves efficiency during group sessions or in shared gym areas.\u003c\/p\u003e\n\u003chr data-end=\"2312\" data-start=\"2309\"\u003e\n\u003ch3 data-end=\"2363\" data-start=\"2314\"\u003e\u003cstrong data-end=\"2363\" data-start=\"2318\"\u003ePerfect for Commercial Gyms and Home Gyms\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2636\" data-start=\"2365\"\u003eIn a \u003cstrong data-end=\"2390\" data-start=\"2370\"\u003eprofessional gym\u003c\/strong\u003e, these collars provide fast, secure plate changes in strength stations, lifting platforms, and powerlifting routines—while enhancing the gym’s image of \u003cstrong data-end=\"2582\" data-start=\"2543\"\u003eorder, quality, and professionalism\u003c\/strong\u003e, traits highly valued by coaches and serious lifters.\u003c\/p\u003e\n\u003cp data-end=\"2895\" data-start=\"2638\"\u003eIn a \u003cstrong data-end=\"2655\" data-start=\"2643\"\u003ehome gym\u003c\/strong\u003e, they’re the perfect choice for users seeking \u003cstrong data-end=\"2732\" data-start=\"2702\"\u003ecommercial-grade equipment\u003c\/strong\u003e with everyday convenience. Their compact size, ease of use, and \u003cstrong data-end=\"2825\" data-start=\"2797\"\u003emagnetic storage feature\u003c\/strong\u003e prevent them from rolling away or getting misplaced between sessions.\u003c\/p\u003e\n\u003cp\u003eSecure your lifts when using bars such as the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/mexican-1500lb-olympic-bar\"\u003eMexican 1500 lb Olympic Bar\u003c\/a\u003e, or pair these collars with \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/pro-bumper-plates\"\u003ePro Bumper Plates\u003c\/a\u003e for stable training.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Red","offer_id":44028116467757,"sku":"A061901242003","price":36.78,"currency_code":"CAD","in_stock":true},{"title":"Black","offer_id":44028116500525,"sku":"A061901242001","price":36.78,"currency_code":"CAD","in_stock":true},{"title":"Blue","offer_id":44028116533293,"sku":"A061901242002","price":36.78,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/b4c7215d4beb626afd9122f8d9c93f3.jpg?v=1779132842"},{"product_id":"pilates-reformer","title":"IRONSIDE Foldable Pilates Reformer","description":"\u003ch2 data-end=\"313\" data-start=\"222\"\u003e\u003cstrong data-end=\"313\" data-start=\"226\"\u003eIRONSIDE Foldable Pilates Reformer – Professional Studio Quality for Compact Spaces\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"686\" data-start=\"315\"\u003eThe \u003cstrong data-end=\"357\" data-start=\"319\"\u003eIRONSIDE Foldable Pilates Reformer\u003c\/strong\u003e is a premium-grade machine designed to deliver a precise, functional, and professional training experience—perfect for Pilates studios, commercial gyms, and home users who need to optimize space without compromising performance. Every component is engineered to ensure postural alignment, movement control, and safe progression.\u003c\/p\u003e\n\u003cp data-end=\"1039\" data-start=\"688\"\u003eWith over \u003cstrong data-end=\"724\" data-start=\"698\"\u003e50 full-body exercises\u003c\/strong\u003e, it targets core strength, flexibility, joint mobility, controlled resistance, stability, and postural re-education. Ideal for both \u003cstrong data-end=\"895\" data-start=\"857\"\u003econtemporary and classical Pilates\u003c\/strong\u003e, this reformer suits rehab routines, low-impact functional workouts, and high-precision training in clinics, home gyms, or multipurpose spaces.\u003c\/p\u003e\n\u003chr data-end=\"1044\" data-start=\"1041\"\u003e\n\u003ch3 data-end=\"1094\" data-start=\"1046\"\u003e\u003cstrong data-end=\"1094\" data-start=\"1050\"\u003eCompact Design, Studio-Level Performance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1497\" data-start=\"1096\"\u003eBuilt with a \u003cstrong data-end=\"1138\" data-start=\"1109\"\u003ereinforced aluminum frame\u003c\/strong\u003e and \u003cstrong data-end=\"1178\" data-start=\"1143\"\u003emulti-layer maple wood platform\u003c\/strong\u003e, this reformer supports up to \u003cstrong data-end=\"1229\" data-start=\"1209\"\u003e150 kg (330 lbs)\u003c\/strong\u003e of user weight while maintaining exceptional structural integrity and daily-use durability. The carriage glides smoothly along metal tracks, and the working surface features a \u003cstrong data-end=\"1454\" data-start=\"1406\"\u003etriple-layer antimicrobial technical leather\u003c\/strong\u003e, designed to resist wear, sweat, and time.\u003c\/p\u003e\n\u003cp data-end=\"1795\" data-start=\"1499\"\u003eIts \u003cstrong data-end=\"1527\" data-start=\"1503\"\u003efully foldable frame\u003c\/strong\u003e reduces to just \u003cstrong data-end=\"1564\" data-start=\"1544\"\u003e135 × 68 × 40 cm\u003c\/strong\u003e, allowing for \u003cstrong data-end=\"1613\" data-start=\"1579\"\u003evertical or horizontal storage\u003c\/strong\u003e—ideal for studios with limited space, physical therapy clinics, or personal trainers who need to transport and set up equipment frequently without sacrificing rigidity or precision.\u003c\/p\u003e\n\u003chr data-end=\"1800\" data-start=\"1797\"\u003e\n\u003ch3 data-end=\"1860\" data-start=\"1802\"\u003e\u003cstrong data-end=\"1860\" data-start=\"1806\"\u003eProfessional Spring System with Adjustable Tension\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2181\" data-start=\"1862\"\u003eUnlike home or recreational reformers, this unit includes \u003cstrong data-end=\"1952\" data-start=\"1920\"\u003e6 professional-grade springs\u003c\/strong\u003e with varying tension levels, providing a \u003cstrong data-end=\"2034\" data-start=\"1994\"\u003efluid, progressive resistance system\u003c\/strong\u003e that adapts to all fitness levels—from beginners working on postural recovery to athletes seeking to enhance muscular control and active mobility.\u003c\/p\u003e\n\u003cp data-end=\"2396\" data-start=\"2183\"\u003eThe smooth resistance lets you perform precise movements like \u003cstrong data-end=\"2355\" data-start=\"2245\"\u003efootwork, glute bridges, shoulder press, unilateral training, hip mobility, and neuromuscular coordination\u003c\/strong\u003e, all with low friction and high control.\u003c\/p\u003e\n\u003chr data-end=\"2401\" data-start=\"2398\"\u003e\n\u003ch3 data-end=\"2467\" data-start=\"2403\"\u003e\u003cstrong data-end=\"2467\" data-start=\"2407\"\u003eAll-Inclusive Accessories for a Complete Pilates Session\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2546\" data-start=\"2469\"\u003eThis reformer comes \u003cstrong data-end=\"2507\" data-start=\"2489\"\u003efully equipped\u003c\/strong\u003e—no extra accessories needed. Included:\u003c\/p\u003e\n\u003cul data-end=\"2941\" data-start=\"2548\"\u003e\n\u003cli data-end=\"2619\" data-start=\"2548\"\u003e\n\u003cp data-end=\"2619\" data-start=\"2550\"\u003e\u003cstrong data-end=\"2574\" data-start=\"2550\"\u003eOversized jump board\u003c\/strong\u003e for low-impact cardio and dynamic leg work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2687\" data-start=\"2620\"\u003e\n\u003cp data-end=\"2687\" data-start=\"2622\"\u003e\u003cstrong data-end=\"2639\" data-start=\"2622\"\u003eStability box\u003c\/strong\u003e for multiplanar and varied postural exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2748\" data-start=\"2688\"\u003e\n\u003cp data-end=\"2748\" data-start=\"2690\"\u003e\u003cstrong data-end=\"2723\" data-start=\"2690\"\u003eRopes, handles, padded straps\u003c\/strong\u003e with adjustable length\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2825\" data-start=\"2749\"\u003e\n\u003cp data-end=\"2825\" data-start=\"2751\"\u003e\u003cstrong data-end=\"2780\" data-start=\"2751\"\u003eRemovable shoulder blocks\u003c\/strong\u003e and \u003cstrong data-end=\"2823\" data-start=\"2785\"\u003eanti-slip steel-reinforced footbar\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2941\" data-start=\"2826\"\u003e\n\u003cp data-end=\"2941\" data-start=\"2828\"\u003e\u003cstrong data-end=\"2874\" data-start=\"2828\"\u003eAdjustable guides, stainless steel pulleys\u003c\/strong\u003e, and ergonomic layout for safe, biomechanically efficient training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3120\" data-start=\"2943\"\u003eEvery detail is designed to \u003cstrong data-end=\"3023\" data-start=\"2971\"\u003emaximize muscle activation, prevent compensation\u003c\/strong\u003e, and \u003cstrong data-end=\"3089\" data-start=\"3029\"\u003efaithfully replicate the principles of technical Pilates\u003c\/strong\u003e with precision and confidence.\u003c\/p\u003e\n\u003chr data-end=\"3125\" data-start=\"3122\"\u003e\n\u003ch3 data-end=\"3187\" data-start=\"3127\"\u003e\u003cstrong data-end=\"3187\" data-start=\"3131\"\u003eIdeal for Studios, Rehab Clinics, Gyms, and Home Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"3508\" data-start=\"3189\"\u003eThe IRONSIDE Foldable Pilates Reformer is \u003cstrong data-end=\"3258\" data-start=\"3231\"\u003enot a recreational tool\u003c\/strong\u003e—it’s a real, professional-grade training system built to withstand full workouts in a commercial setting, clinical environment, or premium home gym. Perfect for trainers offering in-home sessions or users who want \u003cstrong data-end=\"3507\" data-start=\"3473\"\u003estudio-level equipment at home\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"3680\" data-start=\"3510\"\u003eWith its compact size, premium construction, and ergonomic design, it’s the most reliable option in the \u003cstrong data-end=\"3652\" data-start=\"3614\"\u003ehigh-end foldable reformer segment\u003c\/strong\u003e available in North America.\u003c\/p\u003e\n\u003cp\u003eDesigned for controlled movements, this reformer complements the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/swiss-ball\"\u003eSwiss Ball\u003c\/a\u003e for flexibility and core training.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028117090349,"sku":"A072000001001","price":1847.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Reformer-de-Pilates-Plegable-IRONSIDE-03.jpg-2.webp?v=1779132844"},{"product_id":"olympic-swiss-bar","title":"IRONSIDE Olympic Swiss Bar","description":"\u003ch2 data-end=\"269\" data-start=\"196\"\u003e\u003cstrong data-end=\"269\" data-start=\"200\"\u003eIRONSIDE Olympic Swiss Bar – Multi-Grip Strength Training Barbell\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"614\" data-start=\"271\"\u003eThe \u003cstrong data-end=\"305\" data-start=\"275\"\u003eIRONSIDE Olympic Swiss Bar\u003c\/strong\u003e is a versatile strength training tool designed for targeted arm, chest, and back workouts. Engineered to reduce joint stress and improve movement biomechanics, this compact and durable bar is perfect for home gyms and commercial facilities looking to add variety and specialization to push and pull routines.\u003c\/p\u003e\n\u003cp data-end=\"955\" data-start=\"616\"\u003eWith an overall length of \u003cstrong data-end=\"659\" data-start=\"642\"\u003e86.6 cm (34\")\u003c\/strong\u003e and a weight of \u003cstrong data-end=\"695\" data-start=\"676\"\u003e13 kg (28.6 lb)\u003c\/strong\u003e, the bar features \u003cstrong data-end=\"731\" data-start=\"714\"\u003e28 mm handles\u003c\/strong\u003e and \u003cstrong data-end=\"761\" data-start=\"736\"\u003e50 mm Olympic sleeves\u003c\/strong\u003e, fully compatible with standard gym weight plates. It supports up to \u003cstrong data-end=\"850\" data-start=\"831\"\u003e450 lb (204 kg)\u003c\/strong\u003e of load, allowing for progressive strength training without compromising safety or structural integrity.\u003c\/p\u003e\n\u003chr data-end=\"960\" data-start=\"957\"\u003e\n\u003ch3 data-end=\"1005\" data-start=\"962\"\u003e\u003cstrong data-end=\"1005\" data-start=\"966\"\u003eWhat Is a Swiss Bar and Why Use It?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1357\" data-start=\"1007\"\u003eAlso known as a \u003cstrong data-end=\"1043\" data-start=\"1023\"\u003eneutral grip bar\u003c\/strong\u003e or \u003cstrong data-end=\"1065\" data-start=\"1047\"\u003emulti-grip bar\u003c\/strong\u003e, the Swiss bar allows exercises like \u003cstrong data-end=\"1177\" data-start=\"1103\"\u003eclose-grip bench press, barbell rows, biceps curls, triceps extensions\u003c\/strong\u003e, and \u003cstrong data-end=\"1203\" data-start=\"1183\"\u003eshoulder presses\u003c\/strong\u003e using a natural hand position. This grip reduces stress on the \u003cstrong data-end=\"1300\" data-start=\"1267\"\u003ewrists, elbows, and shoulders\u003c\/strong\u003e, promoting safer and more ergonomic upper-body training.\u003c\/p\u003e\n\u003cp data-end=\"1559\" data-start=\"1359\"\u003eIts biomechanical configuration enhances the activation of \u003cstrong data-end=\"1458\" data-start=\"1418\"\u003etriceps, deltoids, and chest muscles\u003c\/strong\u003e, helping develop balanced strength while minimizing injury risk often associated with straight bars.\u003c\/p\u003e\n\u003chr data-end=\"1564\" data-start=\"1561\"\u003e\n\u003ch3 data-end=\"1615\" data-start=\"1566\"\u003e\u003cstrong data-end=\"1615\" data-start=\"1570\"\u003eBuilt for Safe, High-Performance Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1953\" data-start=\"1617\"\u003eMade from \u003cstrong data-end=\"1646\" data-start=\"1627\"\u003esolid 45# steel\u003c\/strong\u003e, the IRONSIDE Swiss Bar includes \u003cstrong data-end=\"1703\" data-start=\"1680\"\u003e4 internal bearings\u003c\/strong\u003e and \u003cstrong data-end=\"1729\" data-start=\"1708\"\u003e2 copper bushings\u003c\/strong\u003e for a smooth, controlled spin—even under heavy loads. The sleeves are \u003cstrong data-end=\"1817\" data-start=\"1800\"\u003echrome-coated\u003c\/strong\u003e, while the bar body is treated with \u003cstrong data-end=\"1879\" data-start=\"1854\"\u003eblack electrophoresis\u003c\/strong\u003e, offering superior resistance to rust, friction, and wear from daily use.\u003c\/p\u003e\n\u003cp data-end=\"2161\" data-start=\"1955\"\u003eIts \u003cstrong data-end=\"1988\" data-start=\"1959\"\u003efour neutral-grip handles\u003c\/strong\u003e offer multiple width options, allowing the bar to adapt to various body types and exercises. The knurled handles provide a secure grip without the need for gloves or chalk.\u003c\/p\u003e\n\u003chr data-end=\"2166\" data-start=\"2163\"\u003e\n\u003ch3 data-end=\"2218\" data-start=\"2168\"\u003e\u003cstrong data-end=\"2218\" data-start=\"2172\"\u003eVersatile for Home Gyms and Commercial Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2479\" data-start=\"2220\"\u003eIn a commercial gym, the IRONSIDE Swiss Bar is a powerful alternative for users looking to improve technique, reduce joint strain, or add variety to upper-body strength routines. It's commonly used in \u003cstrong data-end=\"2449\" data-start=\"2421\"\u003ebench zones, power racks\u003c\/strong\u003e, or \u003cstrong data-end=\"2478\" data-start=\"2454\"\u003efree-weight stations\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"2749\" data-start=\"2481\"\u003eFor a home gym, the bar’s compact size and multi-grip functionality make it a \u003cstrong data-end=\"2578\" data-start=\"2559\"\u003espace-efficient\u003c\/strong\u003e solution that supports a wide range of upper-body movements with a single piece of equipment. Compatible with all \u003cstrong data-end=\"2711\" data-start=\"2693\"\u003eOlympic plates\u003c\/strong\u003e, it’s easy to store between sessions.\u003c\/p\u003e\n\u003cp\u003eComplement neutral-grip training with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/powerlifting-bar-20kg\"\u003ePowerlifting Bar\u003c\/a\u003e, or use it with adjustable plate options like the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/fractional-plates-set\"\u003eFractional Plates Set\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028117155885,"sku":"A041402841001","price":143.87,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/4_8ccd74b7-4dc9-4375-8c12-4758de1bdadb.jpg?v=1779132847"},{"product_id":"horizontal-bench-press","title":"IRONSIDE Luxe Plate-Loaded Flat Bench Press","description":"\u003ch3 data-start=\"187\" data-end=\"269\"\u003e\u003cstrong data-start=\"191\" data-end=\"269\"\u003eIRONSIDE Luxe Horizontal Bench Press – Plate-Loaded Chest Strength Machine\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"271\" data-end=\"785\"\u003eThe \u003cstrong data-start=\"275\" data-end=\"315\"\u003eIRONSIDE Luxe Horizontal Bench Press\u003c\/strong\u003e is a professional-grade pushing machine designed to build upper body strength with control, stability, and comfort. Its \u003cstrong data-start=\"436\" data-end=\"459\"\u003eplate-loaded design\u003c\/strong\u003e allows users to target the \u003cstrong data-start=\"487\" data-end=\"519\"\u003echest, deltoids, and triceps\u003c\/strong\u003e in isolated or bilateral movements, offering powerful and symmetrical upper-body stimulation. Built for demanding commercial gyms and high-performance training centers, this bench is a \u003cstrong data-start=\"705\" data-end=\"738\"\u003erobust and effective solution\u003c\/strong\u003e for strength progression without joint stress.\u003c\/p\u003e\n\u003cp data-start=\"787\" data-end=\"1122\"\u003eCrafted from \u003cstrong data-start=\"800\" data-end=\"826\"\u003eindustrial-grade steel\u003c\/strong\u003e, with high-comfort upholstery and non-slip handles, its ergonomic design ensures biomechanically precise execution, respecting the body’s natural pressing angles. With dimensions of \u003cstrong data-start=\"1009\" data-end=\"1034\"\u003e190.6 × 171.3 × 96 cm\u003c\/strong\u003e and a total weight of \u003cstrong data-start=\"1057\" data-end=\"1067\"\u003e108 kg\u003c\/strong\u003e, it’s built to withstand heavy loads and constant use.\u003c\/p\u003e\n\u003chr data-start=\"1124\" data-end=\"1127\"\u003e\n\u003ch3 data-start=\"1129\" data-end=\"1182\"\u003e\u003cstrong data-start=\"1133\" data-end=\"1182\"\u003ePowerful Chest Training with Pro-Level Safety\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1184\" data-end=\"1519\"\u003eThis horizontal bench press is engineered to maximize activation of the \u003cstrong data-start=\"1256\" data-end=\"1308\"\u003epectoralis major, triceps, and anterior deltoids\u003c\/strong\u003e, offering smooth, controlled movement. Thanks to its \u003cstrong data-start=\"1362\" data-end=\"1388\"\u003eindependent arm system\u003c\/strong\u003e, it supports \u003cstrong data-start=\"1402\" data-end=\"1438\"\u003eunilateral or bilateral workouts\u003c\/strong\u003e, helping to correct muscular imbalances and fully engage the primary motor unit.\u003c\/p\u003e\n\u003cp data-start=\"1521\" data-end=\"1795\"\u003eThe flat pressing motion effectively replicates the traditional bench press—but with enhanced \u003cstrong data-start=\"1615\" data-end=\"1635\"\u003epostural support\u003c\/strong\u003e and \u003cstrong data-start=\"1640\" data-end=\"1665\"\u003eno need for a spotter\u003c\/strong\u003e. This reduces injury risk, sharpens technical focus, and supports higher training volume during strength or hypertrophy programs.\u003c\/p\u003e\n\u003chr data-start=\"1797\" data-end=\"1800\"\u003e\n\u003ch3 data-start=\"1802\" data-end=\"1849\"\u003e\u003cstrong data-start=\"1806\" data-end=\"1849\"\u003eOptimized Ergonomics for All Body Types\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1851\" data-end=\"2133\"\u003eThe bench features a \u003cstrong data-start=\"1872\" data-end=\"1911\"\u003efirm backrest, high-density padding\u003c\/strong\u003e, and an \u003cstrong data-start=\"1920\" data-end=\"1946\"\u003eadjustable seat system\u003c\/strong\u003e to ensure stable, aligned positioning for every user. \u003cstrong data-start=\"2001\" data-end=\"2031\"\u003eTextured, non-slip handles\u003c\/strong\u003e provide a secure grip—even during heavy sets or under sweat—allowing proper form throughout each rep.\u003c\/p\u003e\n\u003cp data-start=\"2135\" data-end=\"2385\"\u003eThis ergonomic design not only boosts comfort but also supports \u003cstrong data-start=\"2199\" data-end=\"2225\"\u003esafe, precise movement\u003c\/strong\u003e, reducing unnecessary strain on the shoulders and wrists. It’s a \u003cstrong data-start=\"2291\" data-end=\"2311\"\u003ereliable machine\u003c\/strong\u003e for both beginners and advanced users seeking efficiency and performance.\u003c\/p\u003e\n\u003chr data-start=\"2387\" data-end=\"2390\"\u003e\n\u003ch3 data-start=\"2392\" data-end=\"2439\"\u003e\u003cstrong data-start=\"2396\" data-end=\"2439\"\u003eCommercial-Grade Stability \u0026amp; Resistance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2441\" data-end=\"2708\"\u003eIts \u003cstrong data-start=\"2445\" data-end=\"2476\"\u003ehigh-resistance steel frame\u003c\/strong\u003e with a \u003cstrong data-start=\"2484\" data-end=\"2520\"\u003ematte black electrostatic finish\u003c\/strong\u003e ensures long-term durability, even under intense daily use. The \u003cstrong data-start=\"2585\" data-end=\"2608\"\u003eplate-loaded system\u003c\/strong\u003e (Olympic plates not included) allows for \u003cstrong data-start=\"2650\" data-end=\"2675\"\u003erealistic progression\u003c\/strong\u003e, adaptable to any fitness level.\u003c\/p\u003e\n\u003cp data-start=\"2710\" data-end=\"2996\"\u003eIt also includes \u003cstrong data-start=\"2727\" data-end=\"2755\"\u003eside plate storage horns\u003c\/strong\u003e, helping to keep the training space organized and facilitating quick load adjustments between sets. This bench is designed to integrate into \u003cstrong data-start=\"2897\" data-end=\"2947\"\u003eupper-body strength zones or full gym circuits\u003c\/strong\u003e, delivering both \u003cstrong data-start=\"2965\" data-end=\"2995\"\u003eversatility and durability\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"2998\" data-end=\"3001\"\u003e\n\u003ch3 data-start=\"3003\" data-end=\"3070\"\u003e\u003cstrong data-start=\"3007\" data-end=\"3070\"\u003eFunctional Integration for Gyms \u0026amp; High-Performance Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3072\" data-end=\"3385\"\u003eThe IRONSIDE Luxe Bench Press is a \u003cstrong data-start=\"3107\" data-end=\"3130\"\u003ecornerstone station\u003c\/strong\u003e in any strength program. It supports classic movements like \u003cstrong data-start=\"3191\" data-end=\"3211\"\u003eflat bench press\u003c\/strong\u003e, unilateral pressing, or upper-body compound sequences such as \u003cstrong data-start=\"3275\" data-end=\"3310\"\u003echest–shoulder–triceps routines\u003c\/strong\u003e—allowing users to train with intensity, even without a barbell or spotter.\u003c\/p\u003e\n\u003cp data-start=\"3387\" data-end=\"3561\"\u003eIts presence enhances the \u003cstrong data-start=\"3413\" data-end=\"3445\"\u003eprofessional feel of any gym\u003c\/strong\u003e, encourages safe progression, and offers a fast learning curve without compromising technique or long-term results.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028117188653,"sku":"A081017023001","price":2518.91,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/4a3997e767dd7f7be870e498bc9970f.png?v=1779132850"},{"product_id":"multi-belt-luxe","title":"IRONSIDE Luxe Plate-Loaded Belt Squat","description":"\u003ch2 data-start=\"161\" data-end=\"241\"\u003e\u003cstrong data-start=\"165\" data-end=\"241\"\u003eIRONSIDE Luxe Multi Belt Squat – Lower Body Strength Without Spinal Load\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"243\" data-end=\"680\"\u003eThe \u003cstrong data-start=\"247\" data-end=\"281\"\u003eIRONSIDE Luxe Multi Belt Squat\u003c\/strong\u003e is a specialized lower-body strength machine that combines power, functionality, and safety. 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Whether in commercial gyms, functional training boxes, or private studios, this machine stands out as a \u003cstrong data-start=\"648\" data-end=\"679\"\u003eversatile, high-impact tool\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"682\" data-end=\"1121\"\u003eWith a \u003cstrong data-start=\"689\" data-end=\"716\"\u003erobust and sleek design\u003c\/strong\u003e, built from \u003cstrong data-start=\"729\" data-end=\"750\"\u003eheavy-gauge steel\u003c\/strong\u003e and finished in \u003cstrong data-start=\"767\" data-end=\"790\"\u003epremium matte black\u003c\/strong\u003e, this unit is part of the professional \u003cstrong data-start=\"830\" data-end=\"860\"\u003eIRONSIDE Plate-Loaded line\u003c\/strong\u003e. Measuring \u003cstrong data-start=\"872\" data-end=\"898\"\u003e198.5 × 147.6 × 189 cm\u003c\/strong\u003e and weighing \u003cstrong data-start=\"912\" data-end=\"922\"\u003e235 kg\u003c\/strong\u003e, it offers outstanding \u003cstrong data-start=\"946\" data-end=\"974\"\u003estability and durability\u003c\/strong\u003e, even under heavy use. Developed in collaboration with biomechanics experts and elite athletes, it’s engineered for \u003cstrong data-start=\"1091\" data-end=\"1120\"\u003eintensive, continuous use\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"1123\" data-end=\"1126\"\u003e\n\u003ch3 data-start=\"1128\" data-end=\"1181\"\u003e\u003cstrong data-start=\"1132\" data-end=\"1181\"\u003eWhat Is a Belt Squat, and Why Does It Matter?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1183\" data-end=\"1458\"\u003eThe IRONSIDE Belt Squat allows you to perform squats \u003cstrong data-start=\"1236\" data-end=\"1288\"\u003ewithout overloading the spine or shoulder joints\u003c\/strong\u003e. Instead of resting a bar on your back, \u003cstrong data-start=\"1329\" data-end=\"1390\"\u003eresistance is applied through a belt anchored at the hips\u003c\/strong\u003e, protecting the lower back and encouraging a natural squat posture.\u003c\/p\u003e\n\u003cp data-start=\"1460\" data-end=\"1759\"\u003eIt’s ideal for users with past injuries, athletes looking to vary their training stimulus, or anyone aiming to train \u003cstrong data-start=\"1577\" data-end=\"1610\"\u003eglutes, quads, and hamstrings\u003c\/strong\u003e with maximum safety. It maintains \u003cstrong data-start=\"1645\" data-end=\"1669\"\u003efull range of motion\u003c\/strong\u003e and promotes precise activation of the posterior chain \u003cstrong data-start=\"1725\" data-end=\"1758\"\u003ewithout sacrificing intensity\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"1761\" data-end=\"1764\"\u003e\n\u003ch3 data-start=\"1766\" data-end=\"1813\"\u003e\u003cstrong data-start=\"1770\" data-end=\"1813\"\u003eVersatile Movement and Safe Progression\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1815\" data-end=\"2148\"\u003eThis machine goes far beyond standard squats. Its open design enables \u003cstrong data-start=\"1885\" data-end=\"1930\"\u003elunges, sumo squats, step-ups, isometrics\u003c\/strong\u003e, and \u003cstrong data-start=\"1936\" data-end=\"1960\"\u003eintegrated movements\u003c\/strong\u003e using bands, dumbbells, or medicine balls. With the upper body free, you can incorporate \u003cstrong data-start=\"2050\" data-end=\"2084\"\u003erotational or cross-body moves\u003c\/strong\u003e, perfect for \u003cstrong data-start=\"2098\" data-end=\"2147\"\u003efunctional training or metabolic conditioning\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"2150\" data-end=\"2377\"\u003eThe \u003cstrong data-start=\"2154\" data-end=\"2177\"\u003eplate-loaded system\u003c\/strong\u003e allows for precise load adjustments, accommodating all user levels—from beginners to elite athletes. It supports \u003cstrong data-start=\"2291\" data-end=\"2322\"\u003esafe, realistic progression\u003c\/strong\u003e, ideal for improving \u003cstrong data-start=\"2344\" data-end=\"2376\"\u003estrength, power, and control\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"2379\" data-end=\"2382\"\u003e\n\u003ch3 data-start=\"2384\" data-end=\"2429\"\u003e\u003cstrong data-start=\"2388\" data-end=\"2429\"\u003eIdeal for Gyms That Want to Stand Out\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2431\" data-end=\"2700\"\u003eAdding this machine to your gym not only enhances your equipment offering, it also \u003cstrong data-start=\"2514\" data-end=\"2555\"\u003ecommunicates expertise and innovation\u003c\/strong\u003e. It elevates the user experience by delivering a \u003cstrong data-start=\"2605\" data-end=\"2639\"\u003emore ergonomic, safer approach\u003c\/strong\u003e to leg training, reducing injury risk and improving results.\u003c\/p\u003e\n\u003cp data-start=\"2702\" data-end=\"2963\"\u003eThe IRONSIDE Luxe Multi Belt Squat is built to \u003cstrong data-start=\"2749\" data-end=\"2769\"\u003eendure daily use\u003c\/strong\u003e in demanding environments. Its \u003cstrong data-start=\"2801\" data-end=\"2831\"\u003emodern design, solid frame\u003c\/strong\u003e, and \u003cstrong data-start=\"2837\" data-end=\"2864\"\u003einjury-prevention focus\u003c\/strong\u003e make it a smart investment for gyms that prioritize \u003cstrong data-start=\"2917\" data-end=\"2962\"\u003equality, innovation, and client wellbeing\u003c\/strong\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028117286957,"sku":"A081017046001","price":3802.48,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/b1ddf111808929876adf0668db3c4f4.png?v=1779132859"},{"product_id":"standing-leg-curl-luxe","title":"IRONSIDE Luxe Plate-Loaded Standing Leg Curl","description":"\u003ch2 data-start=\"171\" data-end=\"263\"\u003e\u003cstrong data-start=\"175\" data-end=\"263\"\u003eIRONSIDE Luxe Standing Leg Curl – Isolated Hamstring Strength with Ergonomic Support\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"265\" data-end=\"578\"\u003eThe \u003cstrong data-start=\"269\" data-end=\"304\"\u003eIRONSIDE Luxe Standing Leg Curl\u003c\/strong\u003e is a professional-grade machine designed for safe, isolated training of the \u003cstrong data-start=\"381\" data-end=\"395\"\u003ehamstrings\u003c\/strong\u003e. Its \u003cstrong data-start=\"401\" data-end=\"430\"\u003evertical ergonomic design\u003c\/strong\u003e ensures a stable, controlled position throughout the movement, allowing precise activation of the posterior thigh without stressing the lower back.\u003c\/p\u003e\n\u003cp data-start=\"580\" data-end=\"839\"\u003eIdeal for \u003cstrong data-start=\"590\" data-end=\"609\"\u003ecommercial gyms\u003c\/strong\u003e seeking durable, high-performance equipment, this strength machine is built from \u003cstrong data-start=\"691\" data-end=\"727\"\u003ehigh-resistance structural steel\u003c\/strong\u003e and long-lasting components—perfect for both \u003cstrong data-start=\"773\" data-end=\"805\"\u003efunctional training routines\u003c\/strong\u003e and \u003cstrong data-start=\"810\" data-end=\"838\"\u003erehabilitation protocols\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"841\" data-end=\"844\"\u003e\n\u003ch3 data-start=\"846\" data-end=\"901\"\u003e\u003cstrong data-start=\"850\" data-end=\"901\"\u003eIsolated Hamstring Training with High Precision\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"903\" data-end=\"1175\"\u003eThis standing leg curl allows for \u003cstrong data-start=\"937\" data-end=\"966\"\u003eunilateral hamstring work\u003c\/strong\u003e, training one leg at a time for \u003cstrong data-start=\"999\" data-end=\"1023\"\u003ebalanced development\u003c\/strong\u003e and correction of muscular asymmetries. The vertical setup encourages controlled engagement while minimizing compensations in the hips or lumbar spine.\u003c\/p\u003e\n\u003cp data-start=\"1177\" data-end=\"1430\"\u003eThis movement pattern is essential for \u003cstrong data-start=\"1216\" data-end=\"1247\"\u003eathletes, injury prevention\u003c\/strong\u003e, or anyone focused on strengthening the posterior chain with precision. The alignment of the knee joint with the machine’s pivot point guarantees \u003cstrong data-start=\"1394\" data-end=\"1429\"\u003ebiomechanically sound execution\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"1432\" data-end=\"1435\"\u003e\n\u003ch3 data-start=\"1437\" data-end=\"1485\"\u003e\u003cstrong data-start=\"1441\" data-end=\"1485\"\u003eErgonomic Design for Stable Body Support\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1487\" data-end=\"1777\"\u003eThe machine features \u003cstrong data-start=\"1508\" data-end=\"1532\"\u003eforearm support pads\u003c\/strong\u003e to stabilize the upper body and maintain a \u003cstrong data-start=\"1576\" data-end=\"1593\"\u003eneutral spine\u003c\/strong\u003e during exercise. The semi-kneeling position makes it easy to enter and exit the machine, enhancing comfort and stability—especially valuable for one-on-one sessions or rehab settings.\u003c\/p\u003e\n\u003cp data-start=\"1779\" data-end=\"1950\"\u003eThis posture eliminates lower back overload, making it a \u003cstrong data-start=\"1836\" data-end=\"1865\"\u003esafe and effective option\u003c\/strong\u003e for users of all levels looking to strengthen the lower body without postural risks.\u003c\/p\u003e\n\u003chr data-start=\"1952\" data-end=\"1955\"\u003e\n\u003ch3 data-start=\"1957\" data-end=\"2002\"\u003e\u003cstrong data-start=\"1961\" data-end=\"2002\"\u003eReinforced Construction for Heavy Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2004\" data-end=\"2276\"\u003eBuilt from \u003cstrong data-start=\"2015\" data-end=\"2043\"\u003epremium structural steel\u003c\/strong\u003e with \u003cstrong data-start=\"2049\" data-end=\"2081\"\u003eelectrostatic powder coating\u003c\/strong\u003e, the IRONSIDE Luxe Standing Leg Curl is made to handle the demands of \u003cstrong data-start=\"2152\" data-end=\"2190\"\u003ehigh-traffic training environments\u003c\/strong\u003e. Weighing \u003cstrong data-start=\"2201\" data-end=\"2211\"\u003e125 kg\u003c\/strong\u003e, it delivers excellent stability to prevent shifting during use.\u003c\/p\u003e\n\u003cp data-start=\"2278\" data-end=\"2487\"\u003e\u003cstrong data-start=\"2278\" data-end=\"2302\"\u003eHigh-density padding\u003c\/strong\u003e and \u003cstrong data-start=\"2307\" data-end=\"2327\"\u003enon-slip handles\u003c\/strong\u003e ensure lasting comfort, hygiene, and durability. Its \u003cstrong data-start=\"2381\" data-end=\"2402\"\u003ecompact footprint\u003c\/strong\u003e makes it easy to integrate into gym layouts without compromising function or safety.\u003c\/p\u003e\n\u003chr data-start=\"2489\" data-end=\"2492\"\u003e\n\u003ch3 data-start=\"2494\" data-end=\"2548\"\u003e\u003cstrong data-start=\"2498\" data-end=\"2548\"\u003eOptimized for Professional Training Facilities\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2550\" data-end=\"2738\"\u003ePart of the \u003cstrong data-start=\"2562\" data-end=\"2599\"\u003eIRONSIDE Luxe Plate-Loaded Series\u003c\/strong\u003e, this machine uses Olympic plates (not included) to allow for \u003cstrong data-start=\"2662\" data-end=\"2697\"\u003eprogressive resistance training\u003c\/strong\u003e, tailored to each user’s strength level.\u003c\/p\u003e\n\u003cp data-start=\"2740\" data-end=\"2964\"\u003eIdeal for targeted strength work, athletic performance enhancement, or hamstring development in aesthetic-focused routines, the \u003cstrong data-start=\"2868\" data-end=\"2889\"\u003eStanding Leg Curl\u003c\/strong\u003e is a \u003cstrong data-start=\"2895\" data-end=\"2927\"\u003ereliable, effective solution\u003c\/strong\u003e for any lower-body strength circuit.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028117418029,"sku":"A081017054001","price":2587.98,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/c049303bfb12397e0cf3da797618957.png?v=1779132860"},{"product_id":"seated-row-plate-luxe","title":"IRONSIDE Luxe Plate-Loaded Seated Row","description":"\u003cdiv class=\"text-base my-auto mx-auto py-5 [--thread-content-margin:--spacing(4)] @[37rem]:[--thread-content-margin:--spacing(6)] @[72rem]:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:32rem] @[34rem]:[--thread-content-max-width:40rem] @[64rem]:[--thread-content-max-width:48rem] mx-auto flex max-w-(--thread-content-max-width) flex-1 text-base gap-4 md:gap-5 lg:gap-6 group\/turn-messages focus-visible:outline-hidden\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"relative flex-col gap-1 md:gap-3\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-4o\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-5\" dir=\"auto\" data-message-id=\"ed12783d-8a0e-43df-8f5f-f9acfd11f40e\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003chr data-end=\"177\" data-start=\"174\"\u003e\n\u003ch2 class=\"markdown prose dark:prose-invert w-full break-words light\"\u003e\u003cstrong data-end=\"249\" data-start=\"183\"\u003eIRONSIDE Luxe Standing Leg Curl – Precision Hamstring Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light\"\u003e\n\u003cstrong data-end=\"249\" data-start=\"183\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light\"\u003e\n\u003cp data-end=\"577\" data-start=\"251\"\u003eThe \u003cstrong data-end=\"290\" data-start=\"255\"\u003eIRONSIDE Luxe Standing Leg Curl\u003c\/strong\u003e is a commercial-grade strength machine designed for safe and isolated \u003cstrong data-end=\"385\" data-start=\"361\"\u003ehamstring activation\u003c\/strong\u003e. Its \u003cstrong data-end=\"419\" data-start=\"391\"\u003eupright ergonomic design\u003c\/strong\u003e provides a stable and controlled posture throughout the movement, allowing for \u003cstrong data-end=\"543\" data-start=\"499\"\u003eprecise targeting of the posterior chain\u003c\/strong\u003e without stressing the lower back.\u003c\/p\u003e\n\u003cp data-end=\"824\" data-start=\"579\"\u003eIdeal for high-traffic gyms requiring \u003cstrong data-end=\"648\" data-start=\"617\"\u003edurable, reliable equipment\u003c\/strong\u003e, this machine is built from \u003cstrong data-end=\"713\" data-start=\"677\"\u003ehigh-resistance structural steel\u003c\/strong\u003e and long-lasting components, making it suitable for both \u003cstrong data-end=\"823\" data-start=\"771\"\u003efunctional training routines and rehab protocols\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-end=\"829\" data-start=\"826\"\u003e\n\u003ch3 data-end=\"883\" data-start=\"831\"\u003e\u003cstrong data-end=\"883\" data-start=\"835\"\u003eUnilateral Hamstring Isolation with Accuracy\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1170\" data-start=\"885\"\u003eThis leg curl machine allows \u003cstrong data-end=\"947\" data-start=\"914\"\u003eunilateral hamstring training\u003c\/strong\u003e, helping users develop balanced strength and correct muscle imbalances. By working \u003cstrong data-end=\"1052\" data-start=\"1031\"\u003eone leg at a time\u003c\/strong\u003e in a supported position, it improves the accuracy of each rep and reduces compensations at the hips and lumbar spine.\u003c\/p\u003e\n\u003cp data-end=\"1405\" data-start=\"1172\"\u003eThis movement pattern is crucial for \u003cstrong data-end=\"1247\" data-start=\"1209\"\u003eathletes, rehab clients, and users\u003c\/strong\u003e seeking controlled posterior chain development. The \u003cstrong data-end=\"1351\" data-start=\"1300\"\u003ealignment of the knee joint with the pivot axis\u003c\/strong\u003e ensures a safe and biomechanically correct execution.\u003c\/p\u003e\n\u003chr data-end=\"1410\" data-start=\"1407\"\u003e\n\u003ch3 data-end=\"1456\" data-start=\"1412\"\u003e\u003cstrong data-end=\"1456\" data-start=\"1416\"\u003eErgonomic Design \u0026amp; Full Body Support\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1761\" data-start=\"1458\"\u003eThe machine's \u003cstrong data-end=\"1490\" data-start=\"1472\"\u003evertical setup\u003c\/strong\u003e includes forearm pads that support the user during the exercise, encouraging a \u003cstrong data-end=\"1595\" data-start=\"1570\"\u003eneutral spine posture\u003c\/strong\u003e and preventing unnecessary tension. The semi-kneeling position makes it \u003cstrong data-end=\"1686\" data-start=\"1668\"\u003eeasy to access\u003c\/strong\u003e and stabilizes the user—ideal for \u003cstrong data-end=\"1760\" data-start=\"1721\"\u003eindividual or isolated leg training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"1932\" data-start=\"1763\"\u003eBecause the lumbar region is not loaded, this machine is perfect for users with back issues or for those who want to strengthen the lower body \u003cstrong data-end=\"1931\" data-start=\"1906\"\u003ewithout postural risk\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-end=\"1937\" data-start=\"1934\"\u003e\n\u003ch3 data-end=\"1981\" data-start=\"1939\"\u003e\u003cstrong data-end=\"1981\" data-start=\"1943\"\u003eReinforced Build for Intensive Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2267\" data-start=\"1983\"\u003eConstructed with \u003cstrong data-end=\"2031\" data-start=\"2000\"\u003ehigh-grade structural steel\u003c\/strong\u003e and a \u003cstrong data-end=\"2082\" data-start=\"2038\"\u003eblack electrostatic powder-coated finish\u003c\/strong\u003e, the IRONSIDE Standing Leg Curl is built for \u003cstrong data-end=\"2168\" data-start=\"2128\"\u003eheavy use in commercial environments\u003c\/strong\u003e. Its total weight of \u003cstrong data-end=\"2200\" data-start=\"2190\"\u003e125 kg\u003c\/strong\u003e ensures stability and prevents unwanted shifting during execution.\u003c\/p\u003e\n\u003cp data-end=\"2485\" data-start=\"2269\"\u003e\u003cstrong data-end=\"2296\" data-start=\"2269\"\u003eHigh-density upholstery\u003c\/strong\u003e and \u003cstrong data-end=\"2321\" data-start=\"2301\"\u003enon-slip handles\u003c\/strong\u003e provide hygienic, long-lasting comfort, while the \u003cstrong data-end=\"2389\" data-start=\"2372\"\u003ecompact frame\u003c\/strong\u003e makes it easy to integrate into any training space without sacrificing safety or functionality.\u003c\/p\u003e\n\u003chr data-end=\"2490\" data-start=\"2487\"\u003e\n\u003ch3 data-end=\"2539\" data-start=\"2492\"\u003e\u003cstrong data-end=\"2539\" data-start=\"2496\"\u003eBuilt for Professional Gym Environments\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2711\" data-start=\"2541\"\u003ePart of the \u003cstrong data-end=\"2590\" data-start=\"2553\"\u003eIRONSIDE Luxe Plate-Loaded Series\u003c\/strong\u003e, this machine allows for \u003cstrong data-end=\"2660\" data-start=\"2616\"\u003eprogressive loading using Olympic plates\u003c\/strong\u003e, adapting to each user’s strength level and goals.\u003c\/p\u003e\n\u003cp data-end=\"2906\" data-start=\"2713\"\u003eWhether your focus is \u003cstrong data-end=\"2767\" data-start=\"2735\"\u003estrength, sports performance\u003c\/strong\u003e, or \u003cstrong data-end=\"2791\" data-start=\"2772\"\u003emuscle symmetry\u003c\/strong\u003e, the IRONSIDE Standing Leg Curl is a reliable, efficient solution to complete any \u003cstrong data-end=\"2905\" data-start=\"2874\"\u003elower-body strength circuit\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eFor a complete back-training setup, combine the Seated Row Plate Luxe with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/lat-pulldown-luxe\"\u003eLat Pulldown Luxe\u003c\/a\u003e and the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/multi-row-luxe\"\u003eMulti Row Luxe\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028117581869,"sku":"A081017012001","price":2896.94,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/a456180d3238d1482431c9dabc00cba.png?v=1779132867"},{"product_id":"dual-cable-cross","title":"IRONSIDE Luxe Dual Cable Machine","description":"\u003ch2 data-start=\"179\" data-end=\"257\"\u003e\u003cstrong data-start=\"183\" data-end=\"257\"\u003eIRONSIDE Luxe Dual Cable Cross – Full-Body Functional Training Station\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"259\" data-end=\"731\"\u003eThe \u003cstrong data-start=\"263\" data-end=\"297\"\u003eIRONSIDE Luxe Dual Cable Cross\u003c\/strong\u003e is designed to deliver \u003cstrong data-start=\"321\" data-end=\"344\"\u003emaximum versatility\u003c\/strong\u003e for strength, functional, and rehab training. Featuring a \u003cstrong data-start=\"403\" data-end=\"436\"\u003edual adjustable pulley system\u003c\/strong\u003e with independent \u003cstrong data-start=\"454\" data-end=\"487\"\u003e100 kg weight stacks per side\u003c\/strong\u003e, it supports a wide variety of pulling, pushing, rotational, and postural control exercises. Its robust frame and precision components ensure a \u003cstrong data-start=\"632\" data-end=\"683\"\u003estable, safe, and efficient training experience\u003c\/strong\u003e—ideal for both commercial and professional use.\u003c\/p\u003e\n\u003cp data-start=\"733\" data-end=\"1044\"\u003eMore than a conventional machine, this station becomes a \u003cstrong data-start=\"790\" data-end=\"828\"\u003ecornerstone for full-body workouts\u003c\/strong\u003e, whether in \u003cstrong data-start=\"841\" data-end=\"904\"\u003ehigh-performance gyms, Cross Training boxes, sports clinics\u003c\/strong\u003e, or personalized training centers. Its premium build is made for demanding environments and users with specific performance or rehab goals.\u003c\/p\u003e\n\u003chr data-start=\"1046\" data-end=\"1049\"\u003e\n\u003ch3 data-start=\"1051\" data-end=\"1110\"\u003e\u003cstrong data-start=\"1055\" data-end=\"1110\"\u003eWhat Is a Dual Cable Cross and Why Is It Essential?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1112\" data-end=\"1491\"\u003eA Dual Cable Cross consists of two independent pulley towers, each with its own weight stack. Unlike fixed-path machines, this setup enables \u003cstrong data-start=\"1253\" data-end=\"1303\"\u003ecompletely free and three-dimensional movement\u003c\/strong\u003e, replicating the body’s natural biomechanics. Users can train from \u003cstrong data-start=\"1371\" data-end=\"1390\"\u003emultiple angles\u003c\/strong\u003e, adjust load \u003cstrong data-start=\"1404\" data-end=\"1435\"\u003eunilaterally or bilaterally\u003c\/strong\u003e, and perform exercises along \u003cstrong data-start=\"1465\" data-end=\"1490\"\u003ecustom movement paths\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1493\" data-end=\"1844\"\u003eThis machine is essential for \u003cstrong data-start=\"1523\" data-end=\"1576\"\u003eneuromuscular control, targeted muscle activation\u003c\/strong\u003e, and improved motor coordination. Its design encourages \u003cstrong data-start=\"1633\" data-end=\"1666\"\u003ebalanced, functional training\u003c\/strong\u003e, helping to reduce injury risk, expand range of motion, and support recovery programs. The \u003cstrong data-start=\"1758\" data-end=\"1789\"\u003e12-height adjustment levels\u003c\/strong\u003e allow for safe progression and precise load targeting.\u003c\/p\u003e\n\u003chr data-start=\"1846\" data-end=\"1849\"\u003e\n\u003ch3 data-start=\"1851\" data-end=\"1912\"\u003e\u003cstrong data-start=\"1855\" data-end=\"1912\"\u003ePrecise Adjustments \u0026amp; Superior Biomechanical Function\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1914\" data-end=\"2202\"\u003eEach tower includes a \u003cstrong data-start=\"1936\" data-end=\"1975\"\u003e12-level vertical adjustment system\u003c\/strong\u003e, enabling exact pulling point control based on height or exercise type. Independent motion arms make it perfect for \u003cstrong data-start=\"2092\" data-end=\"2146\"\u003eunilateral exercises or opposing movement patterns\u003c\/strong\u003e, increasing muscular engagement and training precision.\u003c\/p\u003e\n\u003cp data-start=\"2204\" data-end=\"2512\"\u003eThe freedom of movement supports a wide range of exercises, including \u003cstrong data-start=\"2274\" data-end=\"2403\"\u003ecable crossovers, chest presses, lat pulldowns, lateral raises, rotations, extensions, assisted squats, lunges, and core work\u003c\/strong\u003e. Smooth-glide pulley tracks minimize friction, enabling clean, controlled motion with consistent resistance.\u003c\/p\u003e\n\u003chr data-start=\"2514\" data-end=\"2517\"\u003e\n\u003ch3 data-start=\"2519\" data-end=\"2578\"\u003e\u003cstrong data-start=\"2523\" data-end=\"2578\"\u003eSpace-Saving Design for Maximum Training Efficiency\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2580\" data-end=\"2916\"\u003eThe IRONSIDE Dual Cable Cross is designed to \u003cstrong data-start=\"2625\" data-end=\"2643\"\u003eoptimize space\u003c\/strong\u003e in training centers. Its compact yet powerful footprint replaces multiple standalone stations, providing more training options with one machine. It’s especially valuable for \u003cstrong data-start=\"2818\" data-end=\"2855\"\u003eboutique gyms, functional studios\u003c\/strong\u003e, or personalized training zones where space is at a premium.\u003c\/p\u003e\n\u003cp data-start=\"2918\" data-end=\"3211\"\u003eWith dimensions of \u003cstrong data-start=\"2937\" data-end=\"2979\"\u003e231.5 cm (W) × 132 cm (D) × 224 cm (H)\u003c\/strong\u003e and a total weight of \u003cstrong data-start=\"3002\" data-end=\"3012\"\u003e430 kg\u003c\/strong\u003e, it fits neatly into most layouts while remaining fully accessible. No floor anchoring is required, and it’s compatible with a wide range of \u003cstrong data-start=\"3154\" data-end=\"3179\"\u003egrips and accessories\u003c\/strong\u003e for even more exercise variety.\u003c\/p\u003e\n\u003chr data-start=\"3213\" data-end=\"3216\"\u003e\n\u003ch3 data-start=\"3218\" data-end=\"3267\"\u003e\u003cstrong data-start=\"3222\" data-end=\"3267\"\u003eFully Customizable for All Fitness Levels\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3269\" data-end=\"3553\"\u003eOne of the key strengths of this station is its \u003cstrong data-start=\"3317\" data-end=\"3343\"\u003eunmatched adaptability\u003c\/strong\u003e. From \u003cstrong data-start=\"3350\" data-end=\"3385\"\u003eelite athletes to rehab clients\u003c\/strong\u003e, users can tailor \u003cstrong data-start=\"3404\" data-end=\"3443\"\u003eload, angle, and exercise selection\u003c\/strong\u003e to suit their needs and goals. It’s a go-to solution for \u003cstrong data-start=\"3501\" data-end=\"3552\"\u003einclusive, progressive, and functional training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3555\" data-end=\"3854\"\u003eThanks to its \u003cstrong data-start=\"3569\" data-end=\"3591\"\u003edual 100 kg stacks\u003c\/strong\u003e, users can load each side independently to work on \u003cstrong data-start=\"3643\" data-end=\"3685\"\u003eunilateral strength, muscle imbalances\u003c\/strong\u003e, or controlled compensatory movements. The quick-adjust system allows for \u003cstrong data-start=\"3760\" data-end=\"3789\"\u003efast exercise transitions\u003c\/strong\u003e, making it ideal for \u003cstrong data-start=\"3811\" data-end=\"3853\"\u003eindividual and group training routines\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eExpand your cable system with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/dual-pulley\"\u003eDual Pulley\u003c\/a\u003e or pair it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/fly-machine\"\u003eFly Machine\u003c\/a\u003e for more isolation options.\u003c\/p\u003e\n","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028117614637,"sku":"A081005096001","price":6048.59,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/WhatsAppImage2025-06-03at22.14.09.jpg?v=1779132867"},{"product_id":"buffalo-bar","title":"Buffalo Barbell – Olympic Specialty Squat Bar – IRONSIDE","description":"\u003ch2 data-end=\"248\" data-start=\"175\"\u003e\u003cstrong data-end=\"248\" data-start=\"179\"\u003eIRONSIDE Buffalo Bar – Ergonomic Olympic Barbell for Heavy Squats\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"697\" data-start=\"250\"\u003eThe \u003cstrong data-end=\"278\" data-start=\"254\"\u003eIRONSIDE Buffalo Bar\u003c\/strong\u003e is a specialized Olympic barbell designed to enhance \u003cstrong data-end=\"370\" data-start=\"332\"\u003eergonomics, stability, and control\u003c\/strong\u003e during lower-body movements like \u003cstrong data-end=\"434\" data-start=\"404\"\u003eheavy back or front squats\u003c\/strong\u003e. Its \u003cstrong data-end=\"456\" data-start=\"440\"\u003ecurved shaft\u003c\/strong\u003e and \u003cstrong data-end=\"477\" data-start=\"461\"\u003ethicker grip\u003c\/strong\u003e allow for a more comfortable weight distribution across the upper back, significantly reducing strain on the \u003cstrong data-end=\"620\" data-start=\"587\"\u003eshoulders, elbows, and wrists\u003c\/strong\u003e—especially for lifters with limited mobility or a history of joint injuries.\u003c\/p\u003e\n\u003cp data-end=\"992\" data-start=\"699\"\u003eBuilt from \u003cstrong data-end=\"736\" data-start=\"710\"\u003ehigh-performance steel\u003c\/strong\u003e, the bar can handle \u003cstrong data-end=\"797\" data-start=\"757\"\u003eextreme loads up to 680 kg (1500 lb)\u003c\/strong\u003e without compromising its rigidity or flex. It’s an advanced training tool for \u003cstrong data-end=\"911\" data-start=\"876\"\u003epowerlifters, strength athletes\u003c\/strong\u003e, and professional gyms focused on progressive overload and technical refinement.\u003c\/p\u003e\n\u003chr data-end=\"997\" data-start=\"994\"\u003e\n\u003ch3 data-end=\"1056\" data-start=\"999\"\u003e\u003cstrong data-end=\"1056\" data-start=\"1003\"\u003eCurved Design for Safer, More Efficient Squatting\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1398\" data-start=\"1058\"\u003eWhat sets this bar apart is its \u003cstrong data-end=\"1113\" data-start=\"1090\"\u003eBuffalo-style curve\u003c\/strong\u003e, which not only redistributes pressure along the back but also promotes \u003cstrong data-end=\"1213\" data-start=\"1186\"\u003ebetter spinal alignment\u003c\/strong\u003e throughout the squat. This curvature supports a more upright torso position—especially helpful for lifters with limited \u003cstrong data-end=\"1375\" data-start=\"1334\"\u003eankle dorsiflexion, thoracic mobility\u003c\/strong\u003e, or previous injuries.\u003c\/p\u003e\n\u003cp data-end=\"1585\" data-start=\"1400\"\u003eThe raised center of gravity encourages \u003cstrong data-end=\"1472\" data-start=\"1440\"\u003enatural, controlled movement\u003c\/strong\u003e, leading to \u003cstrong data-end=\"1543\" data-start=\"1485\"\u003edeeper squats, improved glute and hamstring engagement\u003c\/strong\u003e, and reduced stress on vulnerable joints.\u003c\/p\u003e\n\u003chr data-end=\"1590\" data-start=\"1587\"\u003e\n\u003ch3 data-end=\"1649\" data-start=\"1592\"\u003e\u003cstrong data-end=\"1649\" data-start=\"1596\"\u003eProfessional Construction for High-Level Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1940\" data-start=\"1651\"\u003eThe IRONSIDE Buffalo Bar features a \u003cstrong data-end=\"1718\" data-start=\"1687\"\u003etotal length of 2.45 meters\u003c\/strong\u003e, a \u003cstrong data-end=\"1755\" data-start=\"1722\"\u003e32 mm ergonomic grip diameter\u003c\/strong\u003e, and \u003cstrong data-end=\"1786\" data-start=\"1761\"\u003e50 mm Olympic sleeves\u003c\/strong\u003e, fully compatible with \u003cstrong data-end=\"1850\" data-start=\"1810\"\u003eIRONSIDE and standard Olympic plates\u003c\/strong\u003e. Weighing in at \u003cstrong data-end=\"1876\" data-start=\"1867\"\u003e23 kg\u003c\/strong\u003e, it offers \u003cstrong data-end=\"1907\" data-start=\"1888\"\u003eadded stability\u003c\/strong\u003e compared to standard 20 kg bars.\u003c\/p\u003e\n\u003cp data-end=\"2282\" data-start=\"1942\"\u003eEquipped with \u003cstrong data-end=\"1992\" data-start=\"1956\"\u003e4 needle bearings and 2 bushings\u003c\/strong\u003e, it ensures a \u003cstrong data-end=\"2037\" data-start=\"2007\"\u003esmooth and controlled spin\u003c\/strong\u003e—ideal for strength-focused movements where excessive rotation is not required. Its \u003cstrong data-end=\"2138\" data-start=\"2121\"\u003echrome finish\u003c\/strong\u003e delivers excellent wear resistance, while the solid steel construction guarantees \u003cstrong data-end=\"2245\" data-start=\"2221\"\u003elong-term durability\u003c\/strong\u003e, even in high-volume commercial use.\u003c\/p\u003e\n\u003chr data-end=\"2287\" data-start=\"2284\"\u003e\n\u003ch3 data-end=\"2355\" data-start=\"2289\"\u003e\u003cstrong data-end=\"2355\" data-start=\"2293\"\u003ePerfect for Gyms, Powerlifting Boxes, and Advanced Lifters\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2710\" data-start=\"2357\"\u003eThe IRONSIDE Buffalo Bar is ideal for \u003cstrong data-end=\"2454\" data-start=\"2395\"\u003ecommercial gyms, powerlifting centers, rehab facilities\u003c\/strong\u003e, and high-performance home gyms that require \u003cstrong data-end=\"2533\" data-start=\"2500\"\u003especialized lifting equipment\u003c\/strong\u003e. It enables a more \u003cstrong data-end=\"2597\" data-start=\"2553\"\u003enatural, joint-friendly movement pattern\u003c\/strong\u003e, making it an excellent option for anyone progressing toward \u003cstrong data-end=\"2679\" data-start=\"2659\"\u003emaximum strength\u003c\/strong\u003e with technical safety in mind.\u003c\/p\u003e\n\u003cp data-end=\"3063\" data-start=\"2712\"\u003eThanks to its \u003cstrong data-end=\"2774\" data-start=\"2726\"\u003eprofessional-grade specs, ergonomic geometry\u003c\/strong\u003e, and full compatibility with racks, supports, and Olympic plates, this bar increases the \u003cstrong data-end=\"2892\" data-start=\"2864\"\u003efunctionality and safety\u003c\/strong\u003e of any strength facility. It’s perfect for \u003cstrong data-end=\"2979\" data-start=\"2936\"\u003eback squats, good mornings, hip thrusts\u003c\/strong\u003e, and \u003cstrong data-end=\"3003\" data-start=\"2985\"\u003eZercher squats\u003c\/strong\u003e, offering an elite training experience for serious lifters.\u003c\/p\u003e\n\u003cp\u003eEnhance shoulder-friendly lifting alongside the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/bumper-plates-lb\"\u003eLB Bumper Plates\u003c\/a\u003e, or incorporate multi-angle training using the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/landmine-ironside\"\u003eIronside Landmine\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028117647405,"sku":"A040300041001","price":365.87,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/barrabuffaloironside1.jpg?v=1779132869"},{"product_id":"crossfit-timer","title":"IRONSIDE Gym Timer","description":"\u003ch2 data-start=\"146\" data-end=\"236\"\u003e\u003cstrong data-start=\"150\" data-end=\"236\"\u003eIRONSIDE LED Interval Timer – For HIIT, Tabata, Cross Training \u0026amp; Strength Workouts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"238\" data-end=\"681\"\u003eThe \u003cstrong data-start=\"242\" data-end=\"264\"\u003eIRONSIDE LED Timer\u003c\/strong\u003e is a must-have tool for anyone looking to bring professional structure and precision to their training sessions—whether in a \u003cstrong data-start=\"390\" data-end=\"408\"\u003ecommercial gym\u003c\/strong\u003e, \u003cstrong data-start=\"410\" data-end=\"426\"\u003eCrossFit box\u003c\/strong\u003e, or \u003cstrong data-start=\"431\" data-end=\"460\"\u003ehigh-performance home gym\u003c\/strong\u003e. With its \u003cstrong data-start=\"471\" data-end=\"489\"\u003edurable design\u003c\/strong\u003e, \u003cstrong data-start=\"491\" data-end=\"522\"\u003ehigh-visibility LED display\u003c\/strong\u003e, and \u003cstrong data-start=\"528\" data-end=\"558\"\u003emulti-function programming\u003c\/strong\u003e, this timer helps athletes, coaches, and teams maintain intensity, optimize rest, and stay on track through every workout.\u003c\/p\u003e\n\u003cp data-start=\"683\" data-end=\"805\"\u003eThis is more than just a stopwatch—it’s a \u003cstrong data-start=\"725\" data-end=\"759\"\u003esmart effort management system\u003c\/strong\u003e designed to elevate any training environment.\u003c\/p\u003e\n\u003chr data-start=\"807\" data-end=\"810\"\u003e\n\u003ch3 data-start=\"812\" data-end=\"873\"\u003e\u003cstrong data-start=\"816\" data-end=\"873\"\u003eMulti-Mode Timer for Tabata, HIIT \u0026amp; Interval Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"875\" data-end=\"1012\"\u003eThe IRONSIDE Timer comes equipped with multiple built-in functions that allow for \u003cstrong data-start=\"957\" data-end=\"982\"\u003eprecise time tracking\u003c\/strong\u003e during workouts. It includes:\u003c\/p\u003e\n\u003cul data-start=\"1014\" data-end=\"1186\"\u003e\n\u003cli data-start=\"1014\" data-end=\"1039\"\u003e\n\u003cp data-start=\"1016\" data-end=\"1039\"\u003e12\/24-hour clock mode\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1040\" data-end=\"1093\"\u003e\n\u003cp data-start=\"1042\" data-end=\"1093\"\u003eHigh-precision stopwatch (1\/10 and 1\/100 seconds)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1094\" data-end=\"1113\"\u003e\n\u003cp data-start=\"1096\" data-end=\"1113\"\u003eCountdown timer\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1114\" data-end=\"1186\"\u003e\n\u003cp data-start=\"1116\" data-end=\"1186\"\u003eCustomizable \u003cstrong data-start=\"1129\" data-end=\"1150\"\u003einterval settings\u003c\/strong\u003e for alternating work\/rest periods\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1188\" data-end=\"1470\"\u003ePre-programmed protocols such as \u003cstrong data-start=\"1221\" data-end=\"1231\"\u003eTABATA\u003c\/strong\u003e, \u003cstrong data-start=\"1233\" data-end=\"1241\"\u003eFGB1\u003c\/strong\u003e, and \u003cstrong data-start=\"1247\" data-end=\"1255\"\u003eFGB2\u003c\/strong\u003e make it easy to launch structured workouts without reprogramming. The \u003cstrong data-start=\"1326\" data-end=\"1344\"\u003eaudible buzzer\u003c\/strong\u003e clearly signals the start and end of intervals, ensuring smooth transitions and helping athletes focus solely on performance.\u003c\/p\u003e\n\u003cp data-start=\"1472\" data-end=\"1617\"\u003ePerfect for \u003cstrong data-start=\"1484\" data-end=\"1501\"\u003eEMOMs, AMRAPs\u003c\/strong\u003e, or \u003cstrong data-start=\"1506\" data-end=\"1524\"\u003eFight Gone Bad\u003c\/strong\u003e-style sessions, this timer is a reliable training companion in both solo and group settings.\u003c\/p\u003e\n\u003chr data-start=\"1619\" data-end=\"1622\"\u003e\n\u003ch3 data-start=\"1624\" data-end=\"1681\"\u003e\u003cstrong data-start=\"1628\" data-end=\"1681\"\u003eSlim Profile \u0026amp; LED Display for Maximum Visibility\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1683\" data-end=\"1971\"\u003eBuilt to withstand heavy use in high-traffic training spaces, the IRONSIDE Timer features a \u003cstrong data-start=\"1775\" data-end=\"1805\"\u003ecompact and durable design\u003c\/strong\u003e that fits perfectly into any gym layout. It measures \u003cstrong data-start=\"1859\" data-end=\"1885\"\u003e63 cm x 16.6 cm x 4 cm\u003c\/strong\u003e and weighs just \u003cstrong data-start=\"1902\" data-end=\"1912\"\u003e2.6 kg\u003c\/strong\u003e, making it easy to mount on walls, shelves, or rig frames.\u003c\/p\u003e\n\u003cp data-start=\"1973\" data-end=\"2245\"\u003eIts \u003cstrong data-start=\"1977\" data-end=\"2006\"\u003ehigh-contrast LED display\u003c\/strong\u003e ensures clear visibility from all angles—even in low-light settings. The included \u003cstrong data-start=\"2089\" data-end=\"2107\"\u003eremote control\u003c\/strong\u003e allows for easy mode switching and interval programming on the fly, ideal for coaches leading classes or managing multi-station circuits.\u003c\/p\u003e\n\u003chr data-start=\"2247\" data-end=\"2250\"\u003e\n\u003ch3 data-start=\"2252\" data-end=\"2315\"\u003e\u003cstrong data-start=\"2256\" data-end=\"2315\"\u003ePerfect for Gyms, CrossFit Boxes \u0026amp; Advanced Home Setups\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2317\" data-end=\"2671\"\u003eWhether you're running \u003cstrong data-start=\"2340\" data-end=\"2376\"\u003ehigh-intensity interval training\u003c\/strong\u003e, \u003cstrong data-start=\"2378\" data-end=\"2397\"\u003estrength blocks\u003c\/strong\u003e, \u003cstrong data-start=\"2399\" data-end=\"2416\"\u003eboxing drills\u003c\/strong\u003e, or \u003cstrong data-start=\"2421\" data-end=\"2444\"\u003efunctional circuits\u003c\/strong\u003e, the IRONSIDE Timer provides the structure needed to stay efficient and goal-oriented. It’s also a valuable asset in \u003cstrong data-start=\"2562\" data-end=\"2582\"\u003eboutique studios\u003c\/strong\u003e, \u003cstrong data-start=\"2584\" data-end=\"2601\"\u003erehab centers\u003c\/strong\u003e, and \u003cstrong data-start=\"2607\" data-end=\"2625\"\u003ephysio clinics\u003c\/strong\u003e, where time-based block training is critical.\u003c\/p\u003e\n\u003cp data-start=\"2673\" data-end=\"2843\"\u003eClear signals, customizable settings, and rock-solid durability make it one of the most \u003cstrong data-start=\"2761\" data-end=\"2809\"\u003eversatile and coach-friendly interval timers\u003c\/strong\u003e available in the Canadian market.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028117712941,"sku":"A062003341001","price":286.61,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/timmerironside1.jpg?v=1779132876"},{"product_id":"chin-dip","title":"IRONSIDE Luxe Assisted Chin Dip","description":"\u003ch2 data-start=\"140\" data-end=\"219\"\u003e\u003cstrong data-start=\"144\" data-end=\"219\"\u003eIRONSIDE Luxe Assisted Chin \u0026amp; Dip Machine – Full Upper Body Progression\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"221\" data-end=\"619\"\u003eThe \u003cstrong data-start=\"225\" data-end=\"270\"\u003eIRONSIDE Luxe Assisted Chin \u0026amp; Dip Machine\u003c\/strong\u003e is a premium upper-body training station designed to \u003cstrong data-start=\"324\" data-end=\"356\"\u003ebuild strength progressively\u003c\/strong\u003e through biomechanical precision and intelligent assistance. Featuring a \u003cstrong data-start=\"429\" data-end=\"452\"\u003e105 kg weight stack\u003c\/strong\u003e and a \u003cstrong data-start=\"459\" data-end=\"485\"\u003efoot-assisted platform\u003c\/strong\u003e, it allows users of all levels to safely perform \u003cstrong data-start=\"535\" data-end=\"574\"\u003epull-ups, dips, and grip variations\u003c\/strong\u003e with perfect form and controlled resistance.\u003c\/p\u003e\n\u003cp data-start=\"621\" data-end=\"930\"\u003eThis machine supports full upper body development—\u003cstrong data-start=\"671\" data-end=\"702\"\u003eback, arms, chest, and core\u003c\/strong\u003e—and is ideal for \u003cstrong data-start=\"720\" data-end=\"757\"\u003egyms, functional training studios\u003c\/strong\u003e, and \u003cstrong data-start=\"763\" data-end=\"785\"\u003erehab environments\u003c\/strong\u003e. 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This allows for \u003cstrong data-start=\"1727\" data-end=\"1753\"\u003emore natural mechanics\u003c\/strong\u003e, better alignment, and easier entry\/exit for users of all heights.\u003c\/p\u003e\n\u003cp data-start=\"1822\" data-end=\"1978\"\u003eIts \u003cstrong data-start=\"1826\" data-end=\"1847\"\u003eanti-slip surface\u003c\/strong\u003e ensures safety even during intense sessions, and the platform's accessibility makes it ideal for \u003cstrong data-start=\"1945\" data-end=\"1977\"\u003ehigh-traffic training spaces\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"1980\" data-end=\"1983\"\u003e\n\u003ch3 data-start=\"1985\" data-end=\"2051\"\u003e\u003cstrong data-start=\"1989\" data-end=\"2051\"\u003eAdjustable Dip Handles for Full Triceps \u0026amp; Chest Engagement\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2053\" data-end=\"2134\"\u003eThe dip station includes \u003cstrong data-start=\"2078\" data-end=\"2098\"\u003erotating handles\u003c\/strong\u003e that allow quick switching between:\u003c\/p\u003e\n\u003cul data-start=\"2136\" data-end=\"2221\"\u003e\n\u003cli data-start=\"2136\" data-end=\"2183\"\u003e\n\u003cp data-start=\"2138\" data-end=\"2183\"\u003e\u003cstrong data-start=\"2138\" data-end=\"2151\"\u003eWide grip\u003c\/strong\u003e – emphasizes chest activation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2184\" data-end=\"2221\"\u003e\n\u003cp data-start=\"2186\" data-end=\"2221\"\u003e\u003cstrong data-start=\"2186\" data-end=\"2200\"\u003eClose grip\u003c\/strong\u003e – isolates triceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2223\" data-end=\"2465\"\u003eHandle spacing is also \u003cstrong data-start=\"2246\" data-end=\"2260\"\u003eadjustable\u003c\/strong\u003e, allowing users to find their ideal position based on body type, flexibility, or training goals. This makes it an ideal choice for \u003cstrong data-start=\"2392\" data-end=\"2429\"\u003ehypertrophy, strength development\u003c\/strong\u003e, or \u003cstrong data-start=\"2434\" data-end=\"2464\"\u003eassisted mobility training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"2467\" data-end=\"2470\"\u003e\n\u003ch3 data-start=\"2472\" data-end=\"2541\"\u003e\u003cstrong data-start=\"2476\" data-end=\"2541\"\u003eEngineered for High-Performance Gyms \u0026amp; Rehabilitation Centers\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2543\" data-end=\"2891\"\u003eBuilt with \u003cstrong data-start=\"2554\" data-end=\"2580\"\u003ecommercial-grade steel\u003c\/strong\u003e and designed for long-term durability, the IRONSIDE Luxe Assisted Chin \u0026amp; Dip Machine is a must-have for facilities focused on \u003cstrong data-start=\"2707\" data-end=\"2746\"\u003esafe, scalable strength progression\u003c\/strong\u003e. It combines professional aesthetics with advanced functionality, offering trainers and users the tools to \u003cstrong data-start=\"2854\" data-end=\"2890\"\u003etrain smarter and recover better\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eCombine this station with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/multi-pull-up-luxe\"\u003eMulti Pull-Up Luxe\u003c\/a\u003e or the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/barbell-bench\"\u003eBarbell Bench\u003c\/a\u003e for upper-body progression.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028117778477,"sku":"A081005023001","price":4498.87,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/e5bbdcd225cd034cd421cc5cc1e68b5.png?v=1779132877"},{"product_id":"climbing-rope","title":"IRONSIDE Climbing Rope","description":"\u003ch2 data-end=\"416\" data-start=\"340\"\u003e\u003cstrong data-end=\"416\" data-start=\"343\"\u003eIRONSIDE 9m Climbing Rope – Build Real Strength and Full-Body Control\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"503\" data-start=\"418\"\u003e\u003cstrong data-end=\"503\" data-start=\"418\"\u003ePerfect for OCR, Cross-Training, Military Drills, or Bodyweight Strength Workouts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"797\" data-start=\"505\"\u003eThe IRONSIDE 9m climbing rope is built for athletes who want to develop real-world strength, coordination, and upper-body control. With a comfortable \u003cstrong data-end=\"678\" data-start=\"655\"\u003e38 mm grip diameter\u003c\/strong\u003e, it engages your shoulders, back, and core on every climb — whether you’re going for full ascents or controlled pulls.\u003c\/p\u003e\n\u003cp data-end=\"920\" data-start=\"799\"\u003eIt’s a versatile option for \u003cstrong data-end=\"876\" data-start=\"827\"\u003efunctional training facilities, CrossFit gyms\u003c\/strong\u003e, or even home setups with the right anchor.\u003c\/p\u003e\n\u003chr data-end=\"925\" data-start=\"922\"\u003e\n\u003ch3 data-end=\"976\" data-start=\"927\"\u003e\u003cstrong data-end=\"976\" data-start=\"931\"\u003eDurable Construction for Serious Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1216\" data-start=\"978\"\u003e\n\u003cli data-end=\"1068\" data-start=\"978\"\u003e\n\u003cp data-end=\"1068\" data-start=\"980\"\u003e\u003cstrong data-end=\"1016\" data-start=\"980\"\u003eHigh-performance polyester fiber\u003c\/strong\u003e – won’t fray or lose tension, even with heavy use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1159\" data-start=\"1069\"\u003e\n\u003cp data-end=\"1159\" data-start=\"1071\"\u003e\u003cstrong data-end=\"1104\" data-start=\"1071\"\u003eStable but flexible structure\u003c\/strong\u003e – holds firm during climbs, coils easily for storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1216\" data-start=\"1160\"\u003e\n\u003cp data-end=\"1216\" data-start=\"1162\"\u003e\u003cstrong data-end=\"1180\" data-start=\"1162\"\u003eWeight: 7.5 kg\u003c\/strong\u003e – light enough to move without help\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1221\" data-start=\"1218\"\u003e\n\u003ch3 data-end=\"1265\" data-start=\"1223\"\u003e\u003cstrong data-end=\"1265\" data-start=\"1227\"\u003eQuick Hook Mount – No Tools Needed\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1480\" data-start=\"1267\"\u003e\n\u003cli data-end=\"1361\" data-start=\"1267\"\u003e\n\u003cp data-end=\"1361\" data-start=\"1269\"\u003eComes with a \u003cstrong data-end=\"1310\" data-start=\"1282\"\u003epre-installed steel hook\u003c\/strong\u003e for fast and easy setup on beams, rigs, or racks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1417\" data-start=\"1362\"\u003e\n\u003cp data-end=\"1417\" data-start=\"1364\"\u003eInstall or remove it in seconds — no tools required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1480\" data-start=\"1418\"\u003e\n\u003cp data-end=\"1480\" data-start=\"1420\"\u003eGreat for group training environments with rotating stations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1485\" data-start=\"1482\"\u003e\n\u003ch3 data-end=\"1532\" data-start=\"1487\"\u003e\u003cstrong data-end=\"1532\" data-start=\"1491\"\u003eMade for Indoor Use or Covered Spaces\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1663\" data-start=\"1534\"\u003eWhile tough and durable, the rope is designed for \u003cstrong data-end=\"1620\" data-start=\"1584\"\u003eindoor or sheltered environments\u003c\/strong\u003e to preserve its structure and performance.\u003c\/p\u003e\n\u003cul data-end=\"1815\" data-start=\"1665\"\u003e\n\u003cli data-end=\"1702\" data-start=\"1665\"\u003e\n\u003cp data-end=\"1702\" data-start=\"1667\"\u003eResists stretch and sag over time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1759\" data-start=\"1703\"\u003e\n\u003cp data-end=\"1759\" data-start=\"1705\"\u003e\u003cstrong data-end=\"1727\" data-start=\"1705\"\u003eMatte black finish\u003c\/strong\u003e for a clean, low-profile look\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1815\" data-start=\"1760\"\u003e\n\u003cp data-end=\"1815\" data-start=\"1762\"\u003eWon’t reflect harsh lighting or clash with your setup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1820\" data-start=\"1817\"\u003e\n\u003ch3 data-end=\"1871\" data-start=\"1822\"\u003e\u003cstrong data-end=\"1871\" data-start=\"1826\"\u003eDesigned for Functional Strength Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1884\" data-start=\"1873\"\u003eUse it for:\u003c\/p\u003e\n\u003cul data-end=\"2072\" data-start=\"1886\"\u003e\n\u003cli data-end=\"1927\" data-start=\"1886\"\u003e\n\u003cp data-end=\"1927\" data-start=\"1888\"\u003e\u003cstrong data-end=\"1925\" data-start=\"1888\"\u003eOCR (Obstacle Course Racing) prep\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1975\" data-start=\"1928\"\u003e\n\u003cp data-end=\"1975\" data-start=\"1930\"\u003eMilitary or \u003cstrong data-end=\"1973\" data-start=\"1942\"\u003ebootcamp-style conditioning\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2020\" data-start=\"1976\"\u003e\n\u003cp data-end=\"2020\" data-start=\"1978\"\u003e\u003cstrong data-end=\"2018\" data-start=\"1978\"\u003eBodyweight and calisthenics circuits\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2072\" data-start=\"2021\"\u003e\n\u003cp data-end=\"2072\" data-start=\"2023\"\u003eGrip strength, controlled climbs, or loaded pulls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2077\" data-start=\"2074\"\u003e\n\u003ch3 data-end=\"2119\" data-start=\"2079\"\u003e\u003cstrong data-end=\"2119\" data-start=\"2083\"\u003eCompact, Portable, Easy to Store\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2294\" data-start=\"2121\"\u003e\n\u003cli data-end=\"2168\" data-start=\"2121\"\u003e\n\u003cp data-end=\"2168\" data-start=\"2123\"\u003eCoils neatly into bins, lockers, or shelves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2235\" data-start=\"2169\"\u003e\n\u003cp data-end=\"2235\" data-start=\"2171\"\u003eGreat for \u003cstrong data-end=\"2208\" data-start=\"2181\"\u003egyms with limited space\u003c\/strong\u003e or shared training zones\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2294\" data-start=\"2236\"\u003e\n\u003cp data-end=\"2294\" data-start=\"2238\"\u003eSets up and packs down quickly for efficient transitions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2299\" data-start=\"2296\"\u003e\n\u003cp data-end=\"2484\" data-start=\"2301\"\u003e\u003cstrong data-end=\"2410\" data-start=\"2301\"\u003eThe IRONSIDE 9m Climbing Rope is the no-nonsense tool to build grip, power, and confidence on every pull.\u003c\/strong\u003e\u003cbr data-end=\"2413\" data-start=\"2410\"\u003eStrong, smart, and ready to perform — wherever your training takes you.\u003c\/p\u003e\n\u003cp\u003eThis rope pairs effectively with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/multi-pull-up-luxe\"\u003eMulti Pull-Up Luxe\u003c\/a\u003e for upper-body strength and grip training.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028117876781,"sku":"A062001542001","price":74.86,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/WhatsApp_Image_2025-05-06_at_04.01.52.jpg?v=1779132882"},{"product_id":"pack-spin-bike-folding-treadmill","title":"IRONSIDE Spin Bike + Foldable Treadmill LED Pack","description":"\u003ch2 class=\"p3\"\u003e\n\u003cspan class=\"Apple-converted-space\"\u003e\u003c\/span\u003e\u003cstrong data-start=\"285\" data-end=\"357\"\u003eIRONSIDE Commercial Spinning Bike + LED Glam Foldable Treadmill Pack\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"281\" data-end=\"498\"\u003ecombines two complementary cardio stations for seamless transitions between cycling and running—without the need for multiple power outlets.\u003c\/p\u003e\n\u003cp data-start=\"500\" data-end=\"930\"\u003eThe \u003cstrong data-start=\"504\" data-end=\"532\"\u003eCommercial Spinning Bike\u003c\/strong\u003e features a progressive magnetic resistance system and a 4 kg aluminum flywheel, ensuring a smooth, silent ride with no friction. The \u003cstrong data-start=\"666\" data-end=\"688\"\u003eLED Glam Treadmill\u003c\/strong\u003e includes a 2.0 CHP AC motor, adjustable from 1 to 22 km\/h, and 15 levels of automatic incline to replicate real hill conditions. Each machine is equipped with an LED display showing real-time metrics like time, distance, calories, and pulse.\u003c\/p\u003e\n\u003cp data-start=\"932\" data-end=\"1309\"\u003eBoth machines are built with reinforced steel frames and a textured powder-coated finish, engineered for intensive use in commercial gyms and high-performance home setups. This pack optimizes floor space while delivering variety and continuous motivation. The treadmill’s hydraulic folding system and the bike’s transport wheels allow quick reconfiguration of the workout area.\u003c\/p\u003e\n\u003chr data-start=\"1311\" data-end=\"1314\"\u003e\n\u003ch3 data-start=\"1316\" data-end=\"1351\"\u003e\u003cstrong data-start=\"1320\" data-end=\"1351\"\u003eDynamic \u0026amp; Functional Cardio\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1353\" data-end=\"1706\"\u003eThe spinning bike targets legs, glutes, and core through synchronized pedalling with precise resistance adjustment via a simple tension knob. Its belt drive and frictionless magnetic system ensure silent performance, ideal for HIIT, Tabata, or endurance training. The 4 kg flywheel maintains smooth cadence transitions and high-calorie burn per session.\u003c\/p\u003e\n\u003cp data-start=\"1708\" data-end=\"2071\"\u003eThe LED Glam Treadmill expands cardio options with its 2.0 CHP AC motor, offering fluid speed transitions between 1–22 km\/h. The 15 automatic incline levels simulate real inclines for enhanced glute and quad activation. With 64 built-in programs and pulse sensors on the handles, this treadmill supports personalized fat-burning, endurance, and recovery routines.\u003c\/p\u003e\n\u003cp\u003eEnhance your setup with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/air-bike-lite\"\u003eAir Bike Lite\u003c\/a\u003e for quick-intensity interval training.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028117942317,"sku":"B070000031048","price":3590.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/TrotadoraplegableirLED_SpinningcomercialGLAM.png?v=1779132885"},{"product_id":"air-bike-ski-erg","title":"IRONSIDE Air Bike + SkiErg Combo","description":"\u003ch2 data-start=\"99\" data-end=\"148\"\u003e\u003cstrong data-start=\"99\" data-end=\"148\"\u003eThe IRONSIDE Combat Pack – AirBike + Ski Erg\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"150\" data-end=\"428\"\u003eThe IRONSIDE Combat Pack brings together two air-resistance machines that operate without plugs or cables, responding instantly to the user’s effort. This setup allows seamless transitions between pedaling and pulling, maintaining intensity and variety throughout every session.\u003c\/p\u003e\n\u003cp data-start=\"430\" data-end=\"742\"\u003eBoth machines feature reinforced steel frames and textured powder-coated finishes, built to withstand daily use in commercial gyms or premium home gyms. By combining both stations in a single pack, you maximize training space while offering clients a complete cardio and functional strength circuit from day one.\u003c\/p\u003e\n\u003chr data-start=\"744\" data-end=\"747\"\u003e\n\u003cp data-start=\"749\" data-end=\"789\"\u003e\u003cstrong data-start=\"749\" data-end=\"789\"\u003eAIR-RESISTANCE SYSTEM \u0026amp; TRANSMISSION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"791\" data-end=\"1076\"\u003eThe Air Bike ECHO features a steel fan that automatically adjusts resistance based on pedaling speed and handle push – ideal for HIIT sprints or active recovery. Its belt-driven transmission ensures smooth, quiet movement with minimal maintenance compared to traditional chain systems.\u003c\/p\u003e\n\u003cp data-start=\"1078\" data-end=\"1355\"\u003eIn parallel, the Ski Erg Combat uses a flywheel with air resistance, allowing users to alternate between double-pole or alternating-arm techniques for a full-body challenge. The built-in LED monitor tracks time, distance, and calories burned for precise performance monitoring.\u003c\/p\u003e\n\u003chr data-start=\"1357\" data-end=\"1360\"\u003e\n\u003cp data-start=\"1362\" data-end=\"1402\"\u003e\u003cstrong data-start=\"1362\" data-end=\"1402\"\u003eINDUSTRIAL-GRADE DESIGN \u0026amp; DURABILITY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1404\" data-end=\"1669\"\u003eThe Air Bike ECHO is built with a heavy-duty steel frame and metal pedals that withstand high-intensity workouts and continuous use. Reinforced welds on the arms and frame maximize stability, while the powder-coated finish protects against corrosion and daily wear.\u003c\/p\u003e\n\u003cp data-start=\"1671\" data-end=\"1957\"\u003eThe Ski Erg Combat, built to the same rugged standards, features a vertical ergonomic design that optimizes space and minimizes impact on surrounding areas. Both units include front wheels for easy mobility, allowing trainers to reconfigure the setup quickly based on the day’s routine.\u003c\/p\u003e\n\u003chr data-start=\"1959\" data-end=\"1962\"\u003e\n\u003cp data-start=\"1964\" data-end=\"2014\"\u003e\u003cstrong data-start=\"1964\" data-end=\"2014\"\u003eERGONOMIC ADJUSTMENTS \u0026amp; OPERATIONAL EFFICIENCY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2016\" data-end=\"2241\"\u003eThe Air Bike ECHO seat adjusts across 8 height levels and 5 horizontal positions, adapting quickly to different users without interrupting flow. Rubber-coated 38 cm handles provide a secure grip, even during intense training.\u003c\/p\u003e\n\u003cp data-start=\"2243\" data-end=\"2550\"\u003eThe Ski Erg Combat includes ergonomic handles and a simple adjustment system that allows for rapid user transitions – keeping group sessions flowing smoothly. With its air-resistance “plug-and-play” system and LED monitor, this combo ensures a professional-grade workout experience in any training facility.\u003c\/p\u003e\n\u003cp\u003eFor broader training options, combine it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/combat-rower\"\u003eCombat Rower\u003c\/a\u003e to target full-body endurance.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028118007853,"sku":"B070000031047","price":1499.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/SkiErg_AirbikeCombat_1.png?v=1779132885"},{"product_id":"seated-calf","title":"IRONSIDE Infinity Seated Calf Machine","description":"\u003ch2 data-start=\"131\" data-end=\"198\"\u003e\u003cstrong data-start=\"131\" data-end=\"198\"\u003eIRONSIDE Infinity Seated Calf Machine – Focused Strength for Lower Legs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"200\" data-end=\"597\"\u003eThe IRONSIDE Infinity Seated Calf machine isolates the calf muscles with precision, eliminating back involvement for maximum effectiveness in every rep. With a fixed seat and solid foot platform, it ensures optimal posture and directs tension exactly where it matters. Adding this station to your training zone creates a unique experience for members focused on lower-body strength and definition.\u003c\/p\u003e\n\u003chr data-start=\"599\" data-end=\"602\"\u003e\n\u003cp data-start=\"604\" data-end=\"646\"\u003e\u003cstrong data-start=\"604\" data-end=\"646\"\u003eHEAVY-DUTY FRAME FOR HIGH-TRAFFIC GYMS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"648\" data-end=\"1010\"\u003eCrafted from Q235 industrial-grade steel with 3 mm square tubing, this machine supports up to 300 kg without flexing. Every weld is meticulously applied to eliminate rattling and ensure long-term structural integrity. The powder-coated finish protects against impacts and corrosion, extending the equipment’s lifespan even in high-volume commercial environments.\u003c\/p\u003e\n\u003cp data-start=\"1012\" data-end=\"1306\"\u003eFor gyms that prioritize durability, this machine delivers reduced repair costs and minimal downtime—improving user experience and operational efficiency. Its rock-solid frame prevents unwanted movement even under max loads, giving owners peace of mind and consistent performance day after day.\u003c\/p\u003e\n\u003chr data-start=\"1308\" data-end=\"1311\"\u003e\n\u003cp data-start=\"1313\" data-end=\"1358\"\u003e\u003cstrong data-start=\"1313\" data-end=\"1358\"\u003eCOMFORTABLE DESIGN WITH QUICK ADJUSTMENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1360\" data-end=\"1599\"\u003eThe high-density foam seat and knee pads provide firm support and minimize fatigue, even during extended sessions. The non-slip foot platform is designed exclusively for 50 mm Olympic plates—no adapters needed—for a secure and stable base.\u003c\/p\u003e\n\u003cp data-start=\"1601\" data-end=\"1815\"\u003eHeight adjustments are fast and intuitive, allowing seamless transitions between users. The sweat-resistant upholstery makes cleaning effortless, promoting hygiene and keeping your facility fresh during peak hours.\u003c\/p\u003e\n\u003chr data-start=\"1817\" data-end=\"1820\"\u003e\n\u003cp data-start=\"1822\" data-end=\"1862\"\u003e\u003cstrong data-start=\"1822\" data-end=\"1862\"\u003eCOMPACT FOOTPRINT \u0026amp; EASY INTEGRATION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1864\" data-end=\"2111\"\u003eWith dimensions of 146 × 63 × 100 cm, the Seated Calf IRONSIDE Infinity fits neatly into strength zones without causing congestion. Its compatibility with standard Olympic plates streamlines your equipment inventory and simplifies load management.\u003c\/p\u003e\n\u003cp data-start=\"2113\" data-end=\"2385\"\u003eQuick to install and modular in design, this machine becomes operational fast, enhancing user flow and maximizing space utility. It’s the perfect addition to lower-body circuits alongside squat racks or leg presses—boosting training variety and your gym’s perceived value.\u003c\/p\u003e\n\u003cp\u003eEnhance your lower-body routine with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/leg-press-comercial\"\u003eLeg Press Comercial\u003c\/a\u003e or pair it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/hack-squat\"\u003eHack Squat\u003c\/a\u003e for full leg development.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028118040621,"sku":"A058002001001","price":1070.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/2_f71e37ad-c619-43b2-97f2-47926d921e84.png?v=1779132886"},{"product_id":"commercial-treadmill-gtx","title":"IRONSIDE Luxury GTX Treadmill","description":"\u003ch2 data-end=\"206\" data-start=\"135\"\u003e\u003cstrong data-end=\"206\" data-start=\"135\"\u003eGTX Commercial Treadmill IRONSIDE – Built for High-Performance Gyms\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"496\" data-start=\"208\"\u003eThe IRONSIDE GTX Commercial Treadmill is engineered for professional training environments such as gyms, sports clubs, universities, and high-performance centers. Its robust traction system and spacious running deck support prolonged sessions without compromising smoothness or stability.\u003c\/p\u003e\n\u003cp data-end=\"816\" data-start=\"498\"\u003eThe machine is available with two console options: a classic LED display for basic performance tracking, and a touchscreen LCD for users seeking multimedia access, advanced feedback, and intuitive control. Both versions run seamlessly, making them ideal for facilities with a constant flow of users throughout the day.\u003c\/p\u003e\n\u003chr data-end=\"821\" data-start=\"818\"\u003e\n\u003cp data-end=\"876\" data-start=\"823\"\u003e\u003cstrong data-end=\"876\" data-start=\"823\"\u003eCOMMERCIAL-GRADE POWER AND CONSISTENT PERFORMANCE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1134\" data-start=\"878\"\u003eThe 6 HP AC motor delivers continuous power for walking, sprinting, and high-intensity interval training. With speed adjustable from 1 to 25 km\/h and incline up to 18%, it simulates diverse training scenarios while maintaining optimal traction and control.\u003c\/p\u003e\n\u003cp data-end=\"1403\" data-start=\"1136\"\u003eThe spacious 170 × 62 cm running surface accommodates all stride lengths and body types. Its cushioned deck reduces joint impact during intense sessions. With a max user weight capacity of 200 kg, the GTX Treadmill suits a wide range of fitness levels and body sizes.\u003c\/p\u003e\n\u003chr data-end=\"1408\" data-start=\"1405\"\u003e\n\u003cp data-end=\"1454\" data-start=\"1410\"\u003e\u003cstrong data-end=\"1454\" data-start=\"1410\"\u003eTAILORED USER EXPERIENCE FOR ANY SETTING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1714\" data-start=\"1456\"\u003eThe LED console provides clear data including distance, time, speed, incline, and heart rate—ideal for straightforward workouts where simplicity and speed matter. Physical buttons ensure instant control adjustments, without relying on touchscreen navigation.\u003c\/p\u003e\n\u003cp data-end=\"1977\" data-start=\"1716\"\u003eThe LCD touchscreen console enhances the experience with real-time metrics, built-in workout programs, and multimedia capabilities. Both console types feature integrated pulse sensors and quick-access buttons on the handrails for smooth control during exercise.\u003c\/p\u003e\n\u003chr data-end=\"1982\" data-start=\"1979\"\u003e\n\u003cp data-end=\"2042\" data-start=\"1984\"\u003e\u003cstrong data-end=\"2042\" data-start=\"1984\"\u003eDESIGNED FOR CONTINUOUS USE IN COMMERCIAL ENVIRONMENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2301\" data-start=\"2044\"\u003eConstructed with industrial-grade steel and weighing up to 220 kg, the GTX features a modular two-piece design for easy installation and serviceability. It fits perfectly into cardio zones, strength circuits, or individual workout spaces with minimal setup.\u003c\/p\u003e\n\u003cp data-end=\"2556\" data-start=\"2303\"\u003eEngineered to minimize wear and simplify day-to-day operation, its solid platform, quiet motor, and reinforced frame ensure long-lasting performance under high traffic and continuous use—delivering consistent results without losing traction or accuracy.\u003c\/p\u003e\n\u003cp\u003eBuild a more versatile space by pairing it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/commercial-spinning-bike\"\u003eCommercial Spinning Bike\u003c\/a\u003e for mixed-intensity sessions.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"LCD Touch Screen","offer_id":44028118138925,"sku":"A010800043102","price":7052.0,"currency_code":"CAD","in_stock":true},{"title":"LED Screen","offer_id":44028118171693,"sku":"A010800043101","price":5243.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/GTX-Max_29992e54-b15c-4fc4-be9c-075e34ffebea.jpg?v=1779132889"},{"product_id":"pack-curved-treadmill-air-bike","title":"IRONSIDE Curved Treadmill + Air Bike Combo","description":"\u003ch2 data-start=\"124\" data-end=\"202\"\u003e\u003cstrong data-start=\"124\" data-end=\"202\"\u003eIRONSIDE Combat Pack – AirRunner \u0026amp; AirBike for Functional Cardio Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"204\" data-end=\"512\"\u003eThe IRONSIDE Combat Pack combines two essential machines for functional fitness and full-body cardio conditioning. Featuring the IRONSIDE Air Runner Curved Treadmill and the IRONSIDE Combat Air Bike, this bundle is designed for high-intensity training without reliance on electricity or touchscreen displays.\u003c\/p\u003e\n\u003cp data-start=\"514\" data-end=\"661\"\u003ePerfect for commercial gyms, cross-training boxes, and performance studios, this setup prioritizes durability, efficiency, and plug-free usability.\u003c\/p\u003e\n\u003chr data-start=\"663\" data-end=\"666\"\u003e\n\u003cp data-start=\"668\" data-end=\"703\"\u003e\u003cstrong data-start=\"668\" data-end=\"703\"\u003eSELF-POWERED CARDIO PERFORMANCE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"705\" data-end=\"973\"\u003eThe curved treadmill is fully powered by the user’s stride—allowing sprints, running, and walking without preset speeds or electric motors. Its curved design promotes proper running technique while reducing joint impact, offering a natural and fluid stride every time.\u003c\/p\u003e\n\u003cp data-start=\"975\" data-end=\"1203\"\u003eThe Air Bike responds directly to the user’s output, synchronizing pedalling with arm pushes. Its air resistance system automatically scales intensity, making it ideal for HIIT, circuit training, or steady-state cardio sessions.\u003c\/p\u003e\n\u003chr data-start=\"1205\" data-end=\"1208\"\u003e\n\u003cp data-start=\"1210\" data-end=\"1254\"\u003e\u003cstrong data-start=\"1210\" data-end=\"1254\"\u003eBUILT FOR HIGH-TRAFFIC FUNCTIONAL SPACES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1256\" data-end=\"1497\"\u003eBoth machines feature a heavy-duty steel frame, metal fan systems, and sealed bearings for long-lasting use without sacrificing performance. Since they don’t require electrical connections, placement is flexible and maintenance is minimized.\u003c\/p\u003e\n\u003cp data-start=\"1499\" data-end=\"1641\"\u003eTheir compact footprint and full autonomy make them perfect for training stations, high-turnover areas, metabolic workouts, and group classes.\u003c\/p\u003e\n\u003chr data-start=\"1643\" data-end=\"1646\"\u003e\n\u003cp data-start=\"1648\" data-end=\"1685\"\u003e\u003cstrong data-start=\"1648\" data-end=\"1685\"\u003eHIGH PERFORMANCE, LOW MAINTENANCE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1687\" data-end=\"1867\"\u003eThis pack delivers an efficient, no-fuss cardio solution—no cords, no screens, no delays. Users control every second of their workout, tailoring effort to their real-time capacity.\u003c\/p\u003e\n\u003cp data-start=\"1869\" data-end=\"2078\"\u003eWith intuitive operation and responsive resistance, the IRONSIDE Combat Pack is built for personal sessions, group circuits, and performance-driven environments where reliability and intensity go hand in hand.\u003c\/p\u003e\n\u003cp\u003eComplete your conditioning zone by adding the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/air-rower-glam\"\u003eAir Rower Glam\u003c\/a\u003e for balanced training.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028118204461,"sku":"B070000031044","price":3199.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/38D8C1CE-8C0A-423C-BAD6-8620F647FEE4.png?v=1779132892"},{"product_id":"pack-rower-ski-erg","title":"IRONSIDE Rowing Machine + Ski Erg Combo","description":"\u003ch2 data-end=\"220\" data-start=\"148\"\u003e\u003cstrong data-end=\"220\" data-start=\"148\"\u003eIRONSIDE Combat Pack – Rower \u0026amp; Ski Erg for Total Cardio Conditioning\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"567\" data-start=\"222\"\u003eThe IRONSIDE Combat Pack combines two of the most efficient machines for building cardiovascular capacity, upper and lower body strength, and metabolic endurance. This set includes the \u003cstrong data-end=\"432\" data-start=\"407\"\u003eIRONSIDE Combat Rower\u003c\/strong\u003e and the \u003cstrong data-end=\"465\" data-start=\"441\"\u003eIRONSIDE Air Ski Erg\u003c\/strong\u003e, offering a versatile and progressive workout with no need for electricity or external power sources.\u003c\/p\u003e\n\u003cp data-end=\"757\" data-start=\"569\"\u003eEngineered for commercial gyms, functional training zones, and high-intensity programs, this pack delivers immediate responsiveness to any training level—while keeping a compact footprint.\u003c\/p\u003e\n\u003chr data-end=\"762\" data-start=\"759\"\u003e\n\u003cp data-end=\"818\" data-start=\"764\"\u003e\u003cstrong data-end=\"818\" data-start=\"764\"\u003eUNLIMITED INTENSITY FOR CROSS-TRAINING PERFORMANCE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1097\" data-start=\"820\"\u003eThe \u003cstrong data-end=\"849\" data-start=\"824\"\u003eIRONSIDE Combat Rower\u003c\/strong\u003e targets the full posterior chain—back, glutes, and legs—using air resistance that adapts in real time to the user’s pace. The \u003cstrong data-end=\"996\" data-start=\"976\"\u003eIRONSIDE Ski Erg\u003c\/strong\u003e replicates the mechanics of Nordic skiing, focusing on arms, shoulders, core, and breathing control.\u003c\/p\u003e\n\u003cp data-end=\"1366\" data-start=\"1099\"\u003eBoth machines are designed to be used independently or in tandem—perfect for HIIT sessions, endurance challenges, or active recovery. With self-generated resistance, every repetition is smooth, natural, and free from mechanical drag—supporting continuous progression.\u003c\/p\u003e\n\u003chr data-end=\"1371\" data-start=\"1368\"\u003e\n\u003cp data-end=\"1423\" data-start=\"1373\"\u003e\u003cstrong data-end=\"1423\" data-start=\"1373\"\u003eMAXIMUM AUTONOMY \u0026amp; COMMERCIAL-GRADE DURABILITY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1727\" data-start=\"1425\"\u003eBecause neither machine requires electricity, they can be installed anywhere in the gym or training facility—no power outlets needed. Built with commercial-grade steel frames, metal flywheels, sealed bearings, and reinforced belts, these machines are made to handle high-traffic environments with ease.\u003c\/p\u003e\n\u003cp data-end=\"1906\" data-start=\"1729\"\u003eThis rugged design not only lowers maintenance costs but ensures reliable, consistent performance that matches the intensity of every user—from casual members to elite athletes.\u003c\/p\u003e\n\u003chr data-end=\"1911\" data-start=\"1908\"\u003e\n\u003cp data-end=\"1959\" data-start=\"1913\"\u003e\u003cstrong data-end=\"1959\" data-start=\"1913\"\u003ePRO-GRADE FUNCTIONALITY IN A COMPACT SPACE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2201\" data-start=\"1961\"\u003eThe combination of vertical (Ski Erg) and horizontal (Rower) training modalities allows users to train strength, cardio, muscular power, and breathing efficiency—all within a streamlined footprint that keeps gym layouts clean and efficient.\u003c\/p\u003e\n\u003cp data-end=\"2408\" data-start=\"2203\"\u003eTogether, these machines cover the essential pillars of functional training, adapting to all fitness levels and offering coaches the tools they need to deliver high-impact sessions, no matter the audience.\u003c\/p\u003e\n\u003cp\u003eFor additional lower-body variety, pair this pack with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/spinning-bike-luxe\"\u003eSpinning Bike Luxe\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028118237229,"sku":"B070000031045","price":1349.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/BA45D113-B12B-497E-A5BB-5AC791AAA952.png?v=1779132894"},{"product_id":"pack-treadmill-air-bike-rower-ski-erg","title":"IRONSIDE Curved Treadmill + Air Bike + Rower + Ski Erg Bundle","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"IRONSIDE Combat Cardio Pack | Air Runner, Air Bike, Rower \u0026amp; Ski Erg – Self-Powered\" name=\"title\"\u003e \u003cmeta content=\"The IRONSIDE Combat Cardio Pack includes the Air Runner, Air Bike, Rower, and Ski Erg — self-powered, commercial-grade machines built for CrossFit and gym performance across Canada.\" name=\"description\"\u003e \u003cmeta content=\"cardio pack, air runner, curved treadmill, air bike, rower, ski erg, CrossFit, HIIT training, commercial gym equipment, self-powered machines, IRONSIDE Fitness Canada\" name=\"keywords\"\u003e\u003c\/p\u003e\n\u003cmain id=\"main-content\"\u003e\n\u003csection class=\"container mx-auto my-12 rte\"\u003e\n\u003ch1\u003eIRONSIDE Combat Cardio Pack — Pure Performance, No Electricity\u003c\/h1\u003e\n\u003cp\u003eThe \u003cstrong\u003eIRONSIDE Combat Cardio Pack\u003c\/strong\u003e brings together four key machines engineered to cover every aspect of \u003cstrong\u003ecardiovascular, metabolic, and functional training\u003c\/strong\u003e — without relying on power or digital screens. This set includes a \u003cstrong\u003eCurved Air Runner\u003c\/strong\u003e, \u003cstrong\u003eAir Bike Combat\u003c\/strong\u003e, \u003cstrong\u003eIRONSIDE Combat Rower\u003c\/strong\u003e, and \u003cstrong\u003eIRONSIDE Ski Erg\u003c\/strong\u003e, all built with \u003cstrong\u003eself-generated resistance\u003c\/strong\u003e and \u003cstrong\u003ereinforced commercial construction\u003c\/strong\u003e for high-volume use.\u003c\/p\u003e\n\u003ch2\u003eBuilt for High-Performance Gyms and Functional Spaces\u003c\/h2\u003e\n\u003cp\u003eDesigned for facilities where \u003cstrong\u003eperformance and reliability\u003c\/strong\u003e come first, this pack is ideal for \u003cstrong\u003eCrossFit boxes\u003c\/strong\u003e, \u003cstrong\u003efunctional training spaces\u003c\/strong\u003e, \u003cstrong\u003euniversity gyms\u003c\/strong\u003e, \u003cstrong\u003ecorporate wellness centres\u003c\/strong\u003e, and \u003cstrong\u003ecommercial fitness clubs\u003c\/strong\u003e seeking \u003cstrong\u003elow-maintenance, self-powered cardio equipment\u003c\/strong\u003e that can handle continuous, heavy use.\u003c\/p\u003e\n\u003ch2\u003eWhat’s Included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCurved Air Runner\u003c\/strong\u003e — motor-free treadmill with natural speed control by your own stride.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAirBike Combat\u003c\/strong\u003e — full-body training combining legs and arms with adaptive air resistance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIRONSIDE Combat Rower\u003c\/strong\u003e — chain-driven rower with air flywheel for smooth, real rowing mechanics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIRONSIDE Ski Erg\u003c\/strong\u003e — vertical pull training for core and upper body endurance, simulating Nordic skiing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eOperational Versatility \u0026amp; Full-Body Conditioning\u003c\/h2\u003e\n\u003cp\u003eEach machine targets different muscle groups while allowing total freedom of \u003cstrong\u003eintensity, cadence, and load\u003c\/strong\u003e. The \u003cstrong\u003ecurved treadmill\u003c\/strong\u003e lets you control pace naturally; the \u003cstrong\u003eair bike\u003c\/strong\u003e challenges endurance and power; the \u003cstrong\u003erower\u003c\/strong\u003e engages posterior chains and grip strength; and the \u003cstrong\u003eski erg\u003c\/strong\u003e develops upper-body drive and core stability.\u003c\/p\u003e\n\u003cp\u003eBecause these units are \u003cstrong\u003efully self-powered\u003c\/strong\u003e, they can be used \u003cstrong\u003eanywhere\u003c\/strong\u003e — in circuits, group classes, or individual sessions. No electrical setup, no cables, no delays — just jump in and train.\u003c\/p\u003e\n\u003ch2\u003eIndustrial Build. Proven Strength.\u003c\/h2\u003e\n\u003cp\u003eEvery unit in the \u003cstrong\u003eIRONSIDE Combat Series\u003c\/strong\u003e is built for \u003cstrong\u003ehigh-traffic, commercial environments\u003c\/strong\u003e. Using \u003cstrong\u003estructural steel frames\u003c\/strong\u003e, \u003cstrong\u003emetal fan systems\u003c\/strong\u003e, \u003cstrong\u003esealed bearings\u003c\/strong\u003e, and \u003cstrong\u003ereinforced drive mechanisms\u003c\/strong\u003e, these machines are designed to endure years of hard use without losing performance.\u003c\/p\u003e\n\u003cp\u003eThe absence of electric braking or artificial resistance ensures a \u003cstrong\u003enatural, fluid motion\u003c\/strong\u003e, giving athletes real control over effort and pace — perfect for \u003cstrong\u003eHIIT sessions\u003c\/strong\u003e and \u003cstrong\u003emetabolic conditioning\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eEfficient Space Use \u0026amp; Higher ROI\u003c\/h2\u003e\n\u003cp\u003eBy integrating four cardio stations in a single pack, you maximize versatility while minimizing installation footprint. \u003cstrong\u003eLower operational costs\u003c\/strong\u003e, improved gym flow, and greater user turnover — all while offering \u003cstrong\u003eindependent, simultaneous use\u003c\/strong\u003e for multiple athletes.\u003c\/p\u003e\n\u003cp\u003eThis set is a \u003cstrong\u003estrategic investment\u003c\/strong\u003e for fitness professionals, strength coaches, and commercial gyms looking for \u003cstrong\u003edurable, power-free cardio solutions\u003c\/strong\u003e that elevate training without straining the electrical grid.\u003c\/p\u003e\n\u003ch3\u003eKey Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% self-powered\u003c\/strong\u003e — no electricity, no cables, no screens.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-grade build\u003c\/strong\u003e — steel frames, metal fans, sealed bearings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-use flexibility\u003c\/strong\u003e — HIIT, circuits, group training, all fitness levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow maintenance\u003c\/strong\u003e — easy setup, zero downtime, immediate usability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh ROI\u003c\/strong\u003e — compact footprint, long lifespan, fast user rotation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIRONSIDE Fitness Canada — built for athletes who demand performance without compromise.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/main\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028118302765,"sku":"B070000031046","price":4599.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/0CC4407B-CDF4-4331-B62D-B4EF0C57ED2F.png?v=1779132894"},{"product_id":"sports-cap","title":"IRONSIDE Performance Cap","description":"\u003ch2 data-start=\"108\" data-end=\"174\"\u003e\u003cstrong data-start=\"108\" data-end=\"174\"\u003eIRONSIDE Performance Cap – Lightweight, Breathable \u0026amp; Quick-Dry\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"176\" data-end=\"426\"\u003eThe IRONSIDE Performance Cap is built for training, everyday wear, and outdoor activities. Its unisex design features a breathable mesh panel that ensures constant airflow, keeping you cool and comfortable even during intense sessions or hot weather.\u003c\/p\u003e\n\u003cp data-start=\"428\" data-end=\"669\"\u003eMade from 100% polyester, this cap is lightweight, quick-drying, and built to withstand frequent use. Its curved visor and jockey-style fit provide sun protection and sweat control, while the mesh back panel enhances ventilation and comfort.\u003c\/p\u003e\n\u003cp data-start=\"671\" data-end=\"716\"\u003e\u003cstrong data-start=\"671\" data-end=\"716\"\u003eComfort \u0026amp; Versatility for Any Environment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"718\" data-end=\"900\"\u003eDesigned to fit a wide range of styles and head shapes, the adjustable back strap ensures a secure fit that stays in place during movement—perfect for workouts, runs, or active days.\u003c\/p\u003e\n\u003cp data-start=\"902\" data-end=\"1085\"\u003eAvailable in three neutral colors—black, dark green, and khaki brown—this cap easily matches athletic or urban gear. The low-profile crown offers flexibility without losing its shape.\u003c\/p\u003e\n\u003cp data-start=\"1087\" data-end=\"1116\"\u003e\u003cstrong data-start=\"1087\" data-end=\"1116\"\u003eDurable, Easy-Care Design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1118\" data-end=\"1295\"\u003eCrafted for practical, everyday use, this cap is easy to maintain. Just follow the care label instructions and avoid ironing to preserve its structure and technical performance.\u003c\/p\u003e\n\u003cp data-start=\"1297\" data-end=\"1417\"\u003eAn ideal choice for those who want a versatile, high-performance cap that stands up to heat, moisture, and regular wear.\u003c\/p\u003e\n\u003cp\u003eStay focused during training by combining this cap with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/women-short-sleeve-hoodie\"\u003eWomen Cropped Hoodie\u003c\/a\u003e for a clean and functional gym look.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Camel","offer_id":44028118368301,"sku":"MAJ001GRS-","price":18.9,"currency_code":"CAD","in_stock":true},{"title":"Green","offer_id":44028118401069,"sku":"MAJ001CAO-","price":18.9,"currency_code":"CAD","in_stock":true},{"title":"Black","offer_id":44028118433837,"sku":"MAJ001NEG-","price":18.9,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/8_8e344252-d393-45a6-9c26-ff20b781c998.jpg?v=1779132894"},{"product_id":"women-training-top","title":"IRONSIDE Women's Sports Bra","description":"\u003ch2 data-end=\"200\" data-start=\"129\"\u003e\u003cstrong data-end=\"200\" data-start=\"129\"\u003eIRONSIDE Sports Bra Top – Supportive, Breathable \u0026amp; Designed to Move\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"466\" data-start=\"202\"\u003eThe IRONSIDE Sports Bra Top is built for high-performance training that demands support without compromising freedom. With a secure fit and mid-level coverage, it offers confident movement for HIIT, functional workouts, or strength training—no extra layers needed.\u003c\/p\u003e\n\u003cp data-end=\"652\" data-start=\"468\"\u003eEngineered to enhance posture and minimize distractions, this top stays in place so you can focus fully on your form, whether you're lifting, jumping, or grinding through intense sets.\u003c\/p\u003e\n\u003cp data-end=\"700\" data-start=\"654\"\u003e\u003cstrong data-end=\"700\" data-start=\"654\"\u003eTargeted Support with Built-In Ventilation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"858\" data-start=\"702\"\u003eA breathable mesh lining increases airflow to key areas, helping manage moisture and prevent overheating during demanding workouts or warm-weather sessions.\u003c\/p\u003e\n\u003cp data-end=\"1091\" data-start=\"860\"\u003eCrafted from a high-performance blend of \u003cstrong data-end=\"930\" data-start=\"901\"\u003e80% nylon and 20% spandex\u003c\/strong\u003e, this technical fabric balances stretch and compression for a snug, natural feel without discomfort. It adapts to your body while maintaining shape and support.\u003c\/p\u003e\n\u003cp data-end=\"1119\" data-start=\"1093\"\u003e\u003cstrong data-end=\"1119\" data-start=\"1093\"\u003eSleeveless. Limitless.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1355\" data-start=\"1121\"\u003eThe sleeveless design eliminates barriers to movement during pulls, presses, and extensions. Whether rowing, pushing, or doing assisted pull-ups, the cut prevents chafing and allows full shoulder mobility without sacrificing coverage.\u003c\/p\u003e\n\u003cp data-end=\"1533\" data-start=\"1357\"\u003eA wide, stabilized bottom band keeps the top from riding up—even during fast-paced or explosive movements. It follows your shape without pinching or leaving marks on your skin.\u003c\/p\u003e\n\u003cp data-end=\"1571\" data-start=\"1535\"\u003e\u003cstrong data-end=\"1571\" data-start=\"1535\"\u003eFunctional Colors for Any Outfit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1801\" data-start=\"1573\"\u003eAvailable in \u003cstrong data-end=\"1595\" data-start=\"1586\"\u003eBlack\u003c\/strong\u003e, \u003cstrong data-end=\"1610\" data-start=\"1597\"\u003eChocolate\u003c\/strong\u003e, and \u003cstrong data-end=\"1625\" data-start=\"1616\"\u003eSteel\u003c\/strong\u003e, this versatile training top pairs effortlessly with any IRONSIDE leggings, shorts, or joggers. The neutral tones are made to match without disrupting your training aesthetic.\u003c\/p\u003e\n\u003cp data-end=\"1926\" data-start=\"1803\"\u003eThanks to its structured fit and breathable materials, it can be worn solo or layered under outerwear in cooler conditions.\u003c\/p\u003e\n\u003cp\u003eThis breathable top complements the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/women-sports-leggings\"\u003eWomen Sports Leggings\u003c\/a\u003e for a balanced outfit built for strength and cardio sessions.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Gray \/ xs","offer_id":44028118466605,"sku":"MBP001GRS-XS","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Gray \/ s","offer_id":44028118499373,"sku":"MBP001GRS-S","price":34.9,"currency_code":"CAD","in_stock":true},{"title":"Gray \/ m","offer_id":44028118532141,"sku":"MBP001GRS-M","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Gray \/ l","offer_id":44028118564909,"sku":"MBP001GRS-L","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ xs","offer_id":44028118597677,"sku":"MBP001CAO-XS","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ s","offer_id":44028118630445,"sku":"MBP001CAO-S","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ m","offer_id":44028118663213,"sku":"MBP001CAO-M","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ l","offer_id":44028118695981,"sku":"MBP001CAO-L","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Black \/ xs","offer_id":44028118728749,"sku":"MBP001NEG-XS","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Black \/ s","offer_id":44028118761517,"sku":"MBP001NEG-S","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Black \/ m","offer_id":44028118794285,"sku":"MBP001NEG-M","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Black \/ l","offer_id":44028118827053,"sku":"MBP001NEG-L","price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/1_04b26499-76eb-405c-be97-50b51a7b3c7f.jpg?v=1779132903"},{"product_id":"women-short-sleeve-hoodie","title":"IRONSIDE Women’s Cropped Hoodie","description":"\u003ch2 data-end=\"209\" data-start=\"140\"\u003e\u003cstrong data-end=\"209\" data-start=\"140\"\u003eIRONSIDE Women’s Crop Hoodie – Lightweight, Modern \u0026amp; Made to Move\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"517\" data-start=\"211\"\u003eThe IRONSIDE Women’s Crop Hoodie blends performance and minimalist design in a functional training layer with a cropped cut. Built with a relaxed fit and an integrated hood, it offers freedom of movement without excess fabric—perfect for indoor sessions, post-workout transitions, or active recovery walks.\u003c\/p\u003e\n\u003cp data-end=\"722\" data-start=\"519\"\u003eIts shape follows your silhouette without clinging, and the cropped length enhances breathability and mobility through the core. A go-to piece for those who want function and style in a single top layer.\u003c\/p\u003e\n\u003cp data-end=\"773\" data-start=\"724\"\u003e\u003cstrong data-end=\"773\" data-start=\"724\"\u003eFrench Terry Comfort with Everyday Durability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"992\" data-start=\"775\"\u003eMade from a breathable blend of \u003cstrong data-end=\"839\" data-start=\"807\"\u003e60% cotton and 40% polyester\u003c\/strong\u003e, this fabric offers softness against the skin, easy care, and reliable wear over time. The inner texture is smooth and gentle—no chafing or overheating.\u003c\/p\u003e\n\u003cp data-end=\"1152\" data-start=\"994\"\u003eIdeal for warm-ups, cooldowns, or mobility-focused sessions, the mid-weight material keeps you comfortable without restricting your movement or trapping heat.\u003c\/p\u003e\n\u003cp data-end=\"1194\" data-start=\"1154\"\u003e\u003cstrong data-end=\"1194\" data-start=\"1154\"\u003eCropped Cut for Urban Training Looks\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1374\" data-start=\"1196\"\u003eThe cropped fit boosts airflow and pairs perfectly with sports bras or high-waisted leggings. It’s designed to move with you without bunching or shifting during dynamic movement.\u003c\/p\u003e\n\u003cp data-end=\"1555\" data-start=\"1376\"\u003eThe \u003cstrong data-end=\"1397\" data-start=\"1380\"\u003ebuilt-in hood\u003c\/strong\u003e provides light wind protection and post-workout coverage, making it a versatile piece for gym-to-street transitions or outdoor sessions in cooler conditions.\u003c\/p\u003e\n\u003cp data-end=\"1603\" data-start=\"1557\"\u003e\u003cstrong data-end=\"1603\" data-start=\"1557\"\u003eColor Options to Match Your Training Style\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1643\" data-start=\"1605\"\u003eAvailable in three easy-to-pair tones:\u003c\/p\u003e\n\u003cp data-end=\"1686\" data-start=\"1645\"\u003e• Black\u003cbr data-end=\"1655\" data-start=\"1652\"\u003e• Chocolate\u003cbr data-end=\"1669\" data-start=\"1666\"\u003e• Glacier White\u003c\/p\u003e\n\u003cp data-end=\"1815\" data-start=\"1688\"\u003eThese neutral colors allow for effortless mixing—whether you're going full monochrome or contrasting with bold lower-body gear.\u003c\/p\u003e\n\u003cp\u003eIdeal for warm-ups or cooldowns, this hoodie matches well with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/women-sports-bike-shorts\"\u003eWomen Sports Bike Shorts\u003c\/a\u003e for versatile training comfort.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Ice White \/ xs","offer_id":44028118859821,"sku":"MTH001GLA-XS","price":45.9,"currency_code":"CAD","in_stock":true},{"title":"Ice White \/ s","offer_id":44028118892589,"sku":"MTH001GLA-S","price":45.9,"currency_code":"CAD","in_stock":true},{"title":"Ice White \/ m","offer_id":44028118925357,"sku":"MTH001GLA-M","price":45.9,"currency_code":"CAD","in_stock":true},{"title":"Ice White \/ l","offer_id":44028118958125,"sku":"MTH001GLA-L","price":45.9,"currency_code":"CAD","in_stock":true},{"title":"Black \/ xs","offer_id":44028118990893,"sku":"MTH001NEG-XS","price":45.9,"currency_code":"CAD","in_stock":true},{"title":"Black \/ s","offer_id":44028119023661,"sku":"MTH001NEG-S","price":45.9,"currency_code":"CAD","in_stock":true},{"title":"Black \/ m","offer_id":44028119056429,"sku":"MTH001NEG-M","price":45.9,"currency_code":"CAD","in_stock":true},{"title":"Black \/ l","offer_id":44028119089197,"sku":"MTH001NEG-L","price":45.9,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ xs","offer_id":44028119121965,"sku":"MTH001CAO-XS","price":45.9,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ s","offer_id":44028119154733,"sku":"MTH001CAO-S","price":45.9,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ m","offer_id":44028119187501,"sku":"MTH001CAO-M","price":45.9,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ l","offer_id":44028119220269,"sku":"MTH001CAO-L","price":45.9,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/8_bdcab0fc-df33-4e06-a9bb-0798f24d4dab.jpg?v=1779132908"},{"product_id":"women-sports-leggings","title":"IRONSIDE Women’s Workout Leggings","description":"\u003ch2 data-end=\"209\" data-start=\"126\"\u003e\u003cstrong data-end=\"209\" data-start=\"126\"\u003eIRONSIDE Women’s High-Waisted Leggings – Supportive, Breathable \u0026amp; Built to Move\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"443\" data-start=\"211\"\u003eThe IRONSIDE Women’s Leggings are engineered for total freedom of movement and a secure, body-hugging fit. With a high-waisted cut, they provide midsection support that enhances posture during strength, mobility, or cardio training.\u003c\/p\u003e\n\u003cp data-end=\"581\" data-start=\"445\"\u003eThe full-length design offers complete leg coverage without restricting your range of motion—ideal for intense workouts or all-day wear.\u003c\/p\u003e\n\u003cp data-end=\"633\" data-start=\"583\"\u003e\u003cstrong data-end=\"633\" data-start=\"583\"\u003ePERFORMANCE FABRIC WITH CONTROLLED COMPRESSION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"884\" data-start=\"635\"\u003eCrafted from a \u003cstrong data-end=\"709\" data-start=\"650\"\u003etechnical blend of 80% nylon and 20% elastane (220 gsm)\u003c\/strong\u003e, these leggings deliver breathable support, lasting elasticity, and abrasion resistance. The fabric molds to your shape without losing flexibility—even after repeated washes.\u003c\/p\u003e\n\u003cp data-end=\"1019\" data-start=\"886\"\u003eThe inner texture feels soft against the skin and reduces friction, while helping regulate body temperature without moisture buildup.\u003c\/p\u003e\n\u003cp data-end=\"1063\" data-start=\"1021\"\u003e\u003cstrong data-end=\"1063\" data-start=\"1021\"\u003ePRACTICAL POCKETS \u0026amp; STAY-PUT WAISTBAND\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1225\" data-start=\"1065\"\u003eEach side features \u003cstrong data-end=\"1104\" data-start=\"1084\"\u003ebuilt-in pockets\u003c\/strong\u003e designed to carry small essentials like keys, cards, or a phone—without bounce or shifting during high-impact movements.\u003c\/p\u003e\n\u003cp data-end=\"1455\" data-start=\"1227\"\u003eThe \u003cstrong data-end=\"1254\" data-start=\"1231\"\u003ehigh-rise waistband\u003c\/strong\u003e stays securely in place without folding, digging, or requiring constant adjustment. It provides core stability, making it perfect for exercises involving frequent position changes or dynamic movement.\u003c\/p\u003e\n\u003cp data-end=\"1496\" data-start=\"1457\"\u003e\u003cstrong data-end=\"1496\" data-start=\"1457\"\u003eNEUTRAL COLORS FOR EASY MIX \u0026amp; MATCH\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1682\" data-start=\"1498\"\u003eAvailable in \u003cstrong data-end=\"1520\" data-start=\"1511\"\u003eBlack\u003c\/strong\u003e, \u003cstrong data-end=\"1535\" data-start=\"1522\"\u003eChocolate\u003c\/strong\u003e, and \u003cstrong data-end=\"1555\" data-start=\"1541\"\u003eSteel Grey\u003c\/strong\u003e, these leggings seamlessly pair with IRONSIDE tops, hoodies, or performance tees for a unified and functional training outfit.\u003c\/p\u003e\n\u003cp data-end=\"1802\" data-start=\"1684\"\u003eTheir clean, minimalist design fits any training environment—from gym sessions and home workouts to active daily wear.\u003c\/p\u003e\n\u003cp\u003eDesigned for comfort and performance, these leggings pair perfectly with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/women-training-top\"\u003eWomen Training Top\u003c\/a\u003e for a complete and flexible workout outfit.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Silver \/ xs","offer_id":44028119253037,"sku":"MBL001GRS-XS","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Silver \/ s","offer_id":44028119285805,"sku":"MBL001GRS-S","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Silver \/ m","offer_id":44028119318573,"sku":"MBL001GRS-M","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Silver \/ l","offer_id":44028119351341,"sku":"MBL001GRS-L","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ xs","offer_id":44028119384109,"sku":"MBL001CAO-XS","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ s","offer_id":44028119416877,"sku":"MBL001CAO-S","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ m","offer_id":44028119449645,"sku":"MBL001CAO-M","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ l","offer_id":44028119482413,"sku":"MBL001CAO-L","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Black \/ xs","offer_id":44028119515181,"sku":"MBL001NEG-XS","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Black \/ s","offer_id":44028119547949,"sku":"MBL001NEG-S","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Black \/ m","offer_id":44028119580717,"sku":"MBL001NEG-M","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Black \/ l","offer_id":44028119613485,"sku":"MBL001NEG-L","price":59.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/5_c5f1515f-0c59-4078-aaee-b060846d18cf.jpg?v=1779132913"},{"product_id":"women-sports-bike-shorts","title":"IRONSIDE Women’s Workout Shorts","description":"\u003ch2 data-end=\"236\" data-start=\"144\"\u003e\u003cstrong data-end=\"236\" data-start=\"144\"\u003eIRONSIDE Women’s High-Waisted Training Shorts – Support, Flexibility \u0026amp; Zero Distractions\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"489\" data-start=\"238\"\u003eThe IRONSIDE High-Waisted Training Shorts are built for women who want confident movement and core stability during every rep. With a snug, sculpting fit and high-rise waistband, they deliver a secure silhouette without excess pressure or distraction.\u003c\/p\u003e\n\u003cp data-end=\"673\" data-start=\"491\"\u003eIdeal for strength training, high-intensity cardio, or functional workouts, these shorts stay firmly in place—no rolling, no shifting—so you can move freely and focus on performance.\u003c\/p\u003e\n\u003cp data-end=\"723\" data-start=\"675\"\u003e\u003cstrong data-end=\"723\" data-start=\"675\"\u003eTECHNICAL FABRIC WITH CONTROLLED COMPRESSION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"946\" data-start=\"725\"\u003eMade from a \u003cstrong data-end=\"786\" data-start=\"737\"\u003eblend of 80% nylon and 20% elastane (220 gsm)\u003c\/strong\u003e, the fabric offers balanced compression, smooth stretch, and fast shape recovery. It’s lightweight yet structured—perfect for extended or high-impact sessions.\u003c\/p\u003e\n\u003cp data-end=\"1136\" data-start=\"948\"\u003eSoft on the skin and moisture-wicking, the material remains dry and breathable even during the most intense workouts. Plus, it’s completely squat-proof, ensuring full confidence in motion.\u003c\/p\u003e\n\u003cp data-end=\"1174\" data-start=\"1138\"\u003e\u003cstrong data-end=\"1174\" data-start=\"1138\"\u003eSTABLE WAISTBAND \u0026amp; HIDDEN POCKET\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1359\" data-start=\"1176\"\u003eThe \u003cstrong data-end=\"1203\" data-start=\"1180\"\u003ehigh-rise waistband\u003c\/strong\u003e offers reliable core support and posture alignment without digging in or slipping down. The tailored cut is designed to stay put—no need to adjust mid-set.\u003c\/p\u003e\n\u003cp data-end=\"1521\" data-start=\"1361\"\u003eAn \u003cstrong data-end=\"1390\" data-start=\"1364\"\u003einternal hidden pocket\u003c\/strong\u003e adds convenience for storing keys, cards, or small essentials without interrupting your training flow—whether indoors or outdoors.\u003c\/p\u003e\n\u003cp data-end=\"1557\" data-start=\"1523\"\u003e\u003cstrong data-end=\"1557\" data-start=\"1523\"\u003eNEUTRAL TONES FOR EASY PAIRING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1697\" data-start=\"1559\"\u003eAvailable in \u003cstrong data-end=\"1581\" data-start=\"1572\"\u003eBlack\u003c\/strong\u003e, \u003cstrong data-end=\"1596\" data-start=\"1583\"\u003eChocolate\u003c\/strong\u003e, and \u003cstrong data-end=\"1616\" data-start=\"1602\"\u003eSteel Grey\u003c\/strong\u003e, these training shorts are easy to match with any IRONSIDE top, hoodie, or tank.\u003c\/p\u003e\n\u003cp data-end=\"1840\" data-start=\"1699\"\u003eThe neutral color palette ensures your look stays sharp, clean, and versatile across all training styles—from gym floors to outdoor sessions.\u003c\/p\u003e\n\u003cp\u003eBuilt for mobility and support, these shorts pair seamlessly with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/women-training-top\"\u003eWomen Training Top\u003c\/a\u003e for high-intensity workouts.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Gray \/ xs","offer_id":44028121972781,"sku":"HTS001MOO-XS","price":55.56,"currency_code":"CAD","in_stock":true},{"title":"Gray \/ s","offer_id":44028122005549,"sku":"HTS001MOO-S","price":55.56,"currency_code":"CAD","in_stock":true},{"title":"Gray \/ m","offer_id":44028122038317,"sku":"HTS001MOO-M","price":55.6,"currency_code":"CAD","in_stock":true},{"title":"Gray \/ l","offer_id":44028122071085,"sku":"HTS001MOO-L","price":55.6,"currency_code":"CAD","in_stock":true},{"title":"Black \/ xs","offer_id":44028122103853,"sku":"HTS001GRM-XL","price":55.56,"currency_code":"CAD","in_stock":true},{"title":"Black \/ s","offer_id":44028122136621,"sku":"HTS001NEG-S","price":55.56,"currency_code":"CAD","in_stock":true},{"title":"Black \/ m","offer_id":44028122169389,"sku":"HTS001NEG-M","price":55.56,"currency_code":"CAD","in_stock":true},{"title":"Black \/ l","offer_id":44028122202157,"sku":"HTS001NEG-L","price":55.56,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ xs","offer_id":44028122234925,"sku":"HTS001NEG-XL","price":55.56,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ s","offer_id":44028122267693,"sku":"HTS001MOO-S","price":55.56,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ m","offer_id":44028122300461,"sku":"HTS001MOO-M","price":55.56,"currency_code":"CAD","in_stock":true},{"title":"Chocolate \/ l","offer_id":44028122333229,"sku":"HTS001MOO-L","price":55.56,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/1_345dc2a8-4fec-42a1-9bd4-a4ff33418125.jpg?v=1779132925"},{"product_id":"men-sports-t-shirt","title":"IRONSIDE Men’s Short Sleeve Training Tee","description":"\u003ch2 data-end=\"207\" data-start=\"124\"\u003e\u003cstrong data-end=\"207\" data-start=\"124\"\u003eIRONSIDE Men’s Performance T-Shirt – Comfort, Breathability \u0026amp; Everyday Strength\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"479\" data-start=\"209\"\u003eThe IRONSIDE Men’s Performance T-Shirt is built to handle intense workouts and daily wear alike. With a classic short-sleeve cut and round neckline, it offers a regular fit that adapts to a variety of body types—delivering freedom of movement without compromising style.\u003c\/p\u003e\n\u003cp data-end=\"682\" data-start=\"481\"\u003eIdeal for gym sessions, functional training, or active city days, this tee merges performance-focused functionality with clean, understated design, making it perfect for both sport and casual settings.\u003c\/p\u003e\n\u003cp data-end=\"735\" data-start=\"684\"\u003e\u003cstrong data-end=\"735\" data-start=\"684\"\u003eTECHNICAL FABRIC THAT MOVES \u0026amp; BREATHES WITH YOU\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1023\" data-start=\"737\"\u003eCrafted from a balanced \u003cstrong data-end=\"816\" data-start=\"761\"\u003eblend of 57% cotton, 38% polyester, and 5% elastane\u003c\/strong\u003e, this shirt offers a soft feel with built-in breathability and flexibility. Cotton keeps you fresh, polyester boosts durability, and elastane ensures long-lasting shape retention without restricting motion.\u003c\/p\u003e\n\u003cp data-end=\"1225\" data-start=\"1025\"\u003eThe result is a t-shirt that feels light and comfortable, even during long workouts or everyday use. It’s low maintenance, sweat-friendly, and made for people who expect more from their training gear.\u003c\/p\u003e\n\u003cp data-end=\"1275\" data-start=\"1227\"\u003e\u003cstrong data-end=\"1275\" data-start=\"1227\"\u003eFUNCTIONAL FIT FOR HIGH-PERFORMANCE MOVEMENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1520\" data-start=\"1277\"\u003eThe \u003cstrong data-end=\"1296\" data-start=\"1281\"\u003eregular fit\u003c\/strong\u003e eliminates tightness across the shoulders, arms, or torso, allowing natural movement through strength, cardio, or mobility routines. Whether lifting or running, the shirt flows with your motion—no friction, no restrictions.\u003c\/p\u003e\n\u003cp data-end=\"1685\" data-start=\"1522\"\u003eThanks to its stretch content, it comfortably adapts to various body types and workout intensities, offering long-term reliability without sagging or losing shape.\u003c\/p\u003e\n\u003cp data-end=\"1726\" data-start=\"1687\"\u003e\u003cstrong data-end=\"1726\" data-start=\"1687\"\u003eVERSATILE COLORS FOR DAILY ROTATION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1951\" data-start=\"1728\"\u003eAvailable in five neutral, gym-ready colors: \u003cstrong data-end=\"1838\" data-start=\"1773\"\u003eBlack, Chocolate Martini, Beige Moonstruck, Olive Night Green\u003c\/strong\u003e, and \u003cstrong data-end=\"1861\" data-start=\"1844\"\u003eMelange Brown\u003c\/strong\u003e—each tone pairs effortlessly with the rest of your IRONSIDE gear, from shorts to joggers.\u003c\/p\u003e\n\u003cp data-end=\"2102\" data-start=\"1953\"\u003eThese shades give you flexibility to keep your style sharp and your training rotation consistent, whether you’re dressing for performance or comfort.\u003c\/p\u003e\n\u003cp\u003eThis lightweight t-shirt combines effortlessly with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/men-hooded-sweatshirt\"\u003eMen Hooded Sweatshirt\u003c\/a\u003e for layered training or everyday gym wear.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Black \/ s","offer_id":44028122365997,"sku":"HTP001NEG-S","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Black \/ m","offer_id":44028122398765,"sku":"HTP001NEG-M","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Black \/ l","offer_id":44028122431533,"sku":"HTP001NEG-L","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Black \/ xl","offer_id":44028122464301,"sku":"HTP001NEG-XL","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Beige \/ s","offer_id":44028122497069,"sku":"HTP001MOO-S","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Beige \/ m","offer_id":44028122529837,"sku":"HTP001MOO-M","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Beige \/ l","offer_id":44028122562605,"sku":"HTP001MOO-L","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Beige \/ xl","offer_id":44028122595373,"sku":"HTP001MOO-XL","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Green \/ s","offer_id":44028122628141,"sku":"HTP001OLN-S","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Green \/ m","offer_id":44028122660909,"sku":"HTP001OLN-M","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Green \/ l","offer_id":44028122693677,"sku":"HTP001OLN-L","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Green \/ xl","offer_id":44028122726445,"sku":"HTP001OLN-XL","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Brown \/ s","offer_id":44028122759213,"sku":"HTP001CAO-S","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Brown \/ m","offer_id":44028122791981,"sku":"HTP001CAO-M","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Brown \/ l","offer_id":44028122824749,"sku":"HTP001CAO-L","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Brown \/ xl","offer_id":44028122857517,"sku":"HTP001CAO-XL","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Light Green \/ s","offer_id":44028122890285,"sku":"HTP001CGR-S","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Light Green \/ m","offer_id":44028122923053,"sku":"HTP001CGR-M","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Light Green \/ l","offer_id":44028122955821,"sku":"HTP001CGR-L","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Light Green \/ xl","offer_id":44028122988589,"sku":"HTP001CGR-XL","price":29.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/IronsideApparelDivision-1.jpg?v=1779132934"},{"product_id":"men-hooded-sweatshirt","title":"IRONSIDE Men’s Training Hoodie","description":"\u003ch2 data-end=\"206\" data-start=\"122\"\u003e\u003cstrong data-end=\"206\" data-start=\"122\"\u003eIRONSIDE Men’s Hoodie – Lightweight French Terry Sweatshirt with Kangaroo Pocket\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"429\" data-start=\"208\"\u003eThe IRONSIDE Men’s Hoodie is built for transitional moments—when the intensity slows down, but performance still matters. Ideal for light training, warmups, cooldowns, or active recovery, it provides comfort without bulk.\u003c\/p\u003e\n\u003cp data-end=\"555\" data-start=\"431\"\u003eEasy to wear, easy to pair. This hoodie works as an outer layer on mild days or a light cover indoors with air conditioning.\u003c\/p\u003e\n\u003cp data-end=\"596\" data-start=\"557\"\u003e\u003cstrong data-end=\"596\" data-start=\"557\"\u003eMINIMAL DESIGN FOR NATURAL MOVEMENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"803\" data-start=\"598\"\u003eWith no zippers or rigid seams, this hoodie moves with your body. The adjustable hood offers coverage without getting in the way, and the front kangaroo pocket provides storage without interrupting motion.\u003c\/p\u003e\n\u003cp data-end=\"913\" data-start=\"805\"\u003eSimple and functional, it does its job without drawing unnecessary attention—clean lines, zero distractions.\u003c\/p\u003e\n\u003cp data-end=\"962\" data-start=\"915\"\u003e\u003cstrong data-end=\"962\" data-start=\"915\"\u003eTECHNICAL FRENCH TERRY FABRIC THAT PERFORMS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1190\" data-start=\"964\"\u003eCrafted from \u003cstrong data-end=\"1028\" data-start=\"977\"\u003eFrench Terry fabric (60% cotton, 40% polyester)\u003c\/strong\u003e, the hoodie delivers balanced warmth and durability. The brushed inner layer retains just enough heat, while the structured exterior resists wear from daily use.\u003c\/p\u003e\n\u003cp data-end=\"1333\" data-start=\"1192\"\u003eIt’s the perfect companion for warmups, light activity, or staying comfortable between training sessions. It won’t overheat or trap moisture.\u003c\/p\u003e\n\u003cp data-end=\"1383\" data-start=\"1335\"\u003e\u003cstrong data-end=\"1383\" data-start=\"1335\"\u003eNEUTRAL COLORS \u0026amp; STABLE FIT FOR EVERYDAY USE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1631\" data-start=\"1385\"\u003eAvailable in \u003cstrong data-end=\"1433\" data-start=\"1398\"\u003eMelange Grey, Olive Night Green\u003c\/strong\u003e, and \u003cstrong data-end=\"1459\" data-start=\"1439\"\u003eMoonstruck Beige\u003c\/strong\u003e, this hoodie keeps a clean aesthetic that pairs easily with your IRONSIDE gear or casual outfits. The hood and kangaroo pocket enhance thermal comfort without adding bulk.\u003c\/p\u003e\n\u003cp data-end=\"1786\" data-start=\"1633\"\u003eThe \u003cstrong data-end=\"1652\" data-start=\"1637\"\u003eregular fit\u003c\/strong\u003e allows full range of motion without restriction, offering stability and comfort for everything from gym warmups to everyday movement.\u003c\/p\u003e\n\u003cp\u003ePerfect for pre- and post-workout wear, this hoodie works well alongside the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/men-sports-t-shirt\"\u003eMen Sports T-Shirt\u003c\/a\u003e for added warmth and style.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Beige \/ s","offer_id":44028123054125,"sku":"HTH001MOO-S","price":64.9,"currency_code":"CAD","in_stock":true},{"title":"Beige \/ m","offer_id":44028123086893,"sku":"HTH001MOO-M","price":64.9,"currency_code":"CAD","in_stock":true},{"title":"Beige \/ l","offer_id":44028123119661,"sku":"HTH001MOO-L","price":64.9,"currency_code":"CAD","in_stock":true},{"title":"Beige \/ xl","offer_id":44028123152429,"sku":"HTH001MOO-XL","price":64.9,"currency_code":"CAD","in_stock":true},{"title":"Green \/ s","offer_id":44028123185197,"sku":"HTH001NEG-S","price":64.9,"currency_code":"CAD","in_stock":true},{"title":"Green \/ m","offer_id":44028123217965,"sku":"HTH001NEG-M","price":64.9,"currency_code":"CAD","in_stock":true},{"title":"Green \/ l","offer_id":44028123250733,"sku":"HTH001NEG-L","price":64.9,"currency_code":"CAD","in_stock":true},{"title":"Green \/ xl","offer_id":44028123283501,"sku":"HTH001NEG-XL","price":64.9,"currency_code":"CAD","in_stock":true},{"title":"Gray \/ s","offer_id":44028123316269,"sku":"HTH001GRM-S","price":64.9,"currency_code":"CAD","in_stock":true},{"title":"Gray \/ m","offer_id":44028123349037,"sku":"HTH001GRM-M","price":64.9,"currency_code":"CAD","in_stock":true},{"title":"Gray \/ l","offer_id":44028123381805,"sku":"HTH001GRM-L","price":64.9,"currency_code":"CAD","in_stock":true},{"title":"Gray \/ xl","offer_id":44028123414573,"sku":"HTH001GRM-XL","price":64.9,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/IronsideApparelDivision-11_236e6a77-537c-44fe-bd6f-b41877c94398.jpg?v=1779132941"},{"product_id":"men-sweatshirt","title":"IRONSIDE Men’s Training Sweatshirt","description":"\u003ch2 data-end=\"200\" data-start=\"122\"\u003e\u003cstrong data-end=\"200\" data-start=\"122\"\u003eIRONSIDE Men’s Crewneck Sweatshirt – French Terry Training Layer (No Hood)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"436\" data-start=\"202\"\u003eThe IRONSIDE Crewneck Sweatshirt is built for before, during, or after training. With a classic crew neck and regular fit, it offers total freedom of movement in the shoulders and torso—perfect for active warmups or recovery sessions.\u003c\/p\u003e\n\u003cp data-end=\"596\" data-start=\"438\"\u003eIdeal for indoor workouts or mild weather, this sweatshirt balances coverage and breathability to help regulate body temperature without trapping excess heat.\u003c\/p\u003e\n\u003cp data-end=\"647\" data-start=\"598\"\u003e\u003cstrong data-end=\"647\" data-start=\"598\"\u003eDURABLE CONSTRUCTION WITH FRENCH TERRY FABRIC\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"900\" data-start=\"649\"\u003eMade from \u003cstrong data-end=\"691\" data-start=\"659\"\u003e60% cotton and 40% polyester\u003c\/strong\u003e, this sweatshirt uses French Terry fabric for a soft inner feel and long-lasting structure. It keeps its shape wash after wash, making it a reliable choice for daily training, commuting, or mobility sessions.\u003c\/p\u003e\n\u003cp data-end=\"1007\" data-start=\"902\"\u003eThe no-frills construction focuses on comfort and function—designed for performance without distractions.\u003c\/p\u003e\n\u003cp data-end=\"1058\" data-start=\"1009\"\u003e\u003cstrong data-end=\"1058\" data-start=\"1009\"\u003eVERSATILE COLORS FOR TRAINING OR CASUAL STYLE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1321\" data-start=\"1060\"\u003eAvailable in \u003cstrong data-end=\"1101\" data-start=\"1073\"\u003eMelange Grey, Dark Green\u003c\/strong\u003e, and \u003cstrong data-end=\"1115\" data-start=\"1107\"\u003eSand\u003c\/strong\u003e, the IRONSIDE crewneck maintains a clean, modern look that transitions easily between gym and streetwear. Pair it with joggers, training shorts, or compression leggings for a consistent athletic aesthetic.\u003c\/p\u003e\n\u003cp data-end=\"1414\" data-start=\"1323\"\u003eWithout a hood, it layers easily under jackets or over tees, providing warmth without bulk.\u003c\/p\u003e\n\u003cp data-end=\"1468\" data-start=\"1416\"\u003e\u003cstrong data-end=\"1468\" data-start=\"1416\"\u003eBUILT FOR CONSISTENT TRAINING AND DAILY MOVEMENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1691\" data-start=\"1470\"\u003eEvery detail is designed to support your training routine. Reinforced seams hold their shape over time, while the regular fit allows natural movement—whether you're lifting, stretching, or staying active between sessions.\u003c\/p\u003e\n\u003cp data-end=\"1800\" data-start=\"1693\"\u003eThis is a go-to midlayer for those who train hard and move often—durable, functional, and distraction-free.\u003c\/p\u003e\n\u003cp\u003eDesigned for comfort and durability, this sweatshirt pairs naturally with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/men-sports-t-shirt\"\u003eMen Sports T-Shirt\u003c\/a\u003e for everyday training sessions.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Beige \/ s","offer_id":44028123447341,"sku":"HTS001MOO-S","price":53.9,"currency_code":"CAD","in_stock":true},{"title":"Beige \/ m","offer_id":44028123480109,"sku":"HTS001MOO-M","price":53.9,"currency_code":"CAD","in_stock":true},{"title":"Beige \/ l","offer_id":44028123512877,"sku":"HTS001MOO-L","price":53.9,"currency_code":"CAD","in_stock":true},{"title":"Beige \/ xl","offer_id":44028123545645,"sku":"HTS001MOO-XL","price":53.9,"currency_code":"CAD","in_stock":true},{"title":"Green \/ s","offer_id":44028123578413,"sku":"HTS001NEG-S","price":53.9,"currency_code":"CAD","in_stock":true},{"title":"Green \/ m","offer_id":44028123611181,"sku":"HTS001NEG-M","price":53.9,"currency_code":"CAD","in_stock":true},{"title":"Green \/ l","offer_id":44028123643949,"sku":"HTS001NEG-L","price":53.9,"currency_code":"CAD","in_stock":true},{"title":"Green \/ xl","offer_id":44028123676717,"sku":"HTS001NEG-XL","price":53.9,"currency_code":"CAD","in_stock":true},{"title":"Gray \/ s","offer_id":44028123709485,"sku":"HTS001GRM-S","price":53.9,"currency_code":"CAD","in_stock":true},{"title":"Gray \/ m","offer_id":44028123742253,"sku":"HTS001GRM-M","price":53.9,"currency_code":"CAD","in_stock":true},{"title":"Gray \/ l","offer_id":44028123775021,"sku":"HTS001GRM-L","price":53.9,"currency_code":"CAD","in_stock":true},{"title":"Gray \/ xl","offer_id":44028123807789,"sku":"HTS001GRM-XL","price":53.9,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/IronsideApparelDivision-19.jpg?v=1779132945"},{"product_id":"rubber-floor-tiles-gym","title":"IRONSIDE Premium Wood-Look Rubber Tile Floor Set (x4)","description":"\u003ch2 data-start=\"169\" data-end=\"246\"\u003e\u003cstrong data-start=\"169\" data-end=\"246\"\u003eIRONSIDE Heavy-Duty Rubber Flooring Set – 4 Interlocking Tiles (50×50 cm)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"248\" data-end=\"567\"\u003eThe IRONSIDE Rubber Tile Set is built to absorb impact, reduce noise, and protect gym floors from heavy lifting and high-intensity training. Made from high-resistance rubber with a durable wood-style PVC finish, each tile provides a stable, non-slip surface for strength workouts, free weights, and functional training.\u003c\/p\u003e\n\u003cp data-start=\"569\" data-end=\"708\"\u003eEach set includes \u003cstrong data-start=\"587\" data-end=\"598\"\u003e4 tiles\u003c\/strong\u003e, each measuring \u003cstrong data-start=\"615\" data-end=\"627\"\u003e50×50 cm\u003c\/strong\u003e with a \u003cstrong data-start=\"635\" data-end=\"655\"\u003e2.5 cm thickness\u003c\/strong\u003e, offering modular coverage that adapts to any space.\u003c\/p\u003e\n\u003cp data-start=\"710\" data-end=\"750\"\u003e\u003cstrong data-start=\"710\" data-end=\"750\"\u003eIMPACT PROTECTION \u0026amp; EQUIPMENT SAFETY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"752\" data-end=\"1035\"\u003eHigh-density rubber minimizes shock from barbells, dumbbells, and weight plates—preventing floor damage and extending the life of your equipment. Its shock-absorbing design also helps reduce noise and vibration, making it ideal for commercial gyms, home gyms, or weightlifting zones.\u003c\/p\u003e\n\u003cp data-start=\"1037\" data-end=\"1176\"\u003eThe \u003cstrong data-start=\"1041\" data-end=\"1057\"\u003e2.5 cm thick\u003c\/strong\u003e tiles create a firm, non-slip foundation that enhances stability during heavy lifts, plyometrics, or circuit training.\u003c\/p\u003e\n\u003cp data-start=\"1178\" data-end=\"1224\"\u003e\u003cstrong data-start=\"1178\" data-end=\"1224\"\u003eEASY INSTALLATION WITH MODULAR FLEXIBILITY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1226\" data-end=\"1416\"\u003eThe \u003cstrong data-start=\"1230\" data-end=\"1256\"\u003e50×50 cm square design\u003c\/strong\u003e ensures easy installation—no special tools required. This modular setup lets you expand your training area as needed without losing stability or tile cohesion.\u003c\/p\u003e\n\u003cp data-start=\"1418\" data-end=\"1533\"\u003eFinished with a wood-patterned PVC surface, these tiles combine aesthetic appeal with performance-grade durability.\u003c\/p\u003e\n\u003cp\u003eDesigned for flexible layouts, these tiles work well in strength and conditioning areas combining the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/adjustable-bench-prox\"\u003eAdjustable Bench Pro X\u003c\/a\u003e with functional accessories like the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/medicine-ball\"\u003eMedicine Ball\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028123840557,"sku":"A062102042001","price":127.9,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Pack4pisosIRONSIDE-_1.png?v=1779132948"},{"product_id":"horizontal-leg-press-infinity","title":"IRONSIDE Infinity Horizontal Leg Press","description":"\u003ch2 data-end=\"190\" data-start=\"114\"\u003e\u003cstrong data-end=\"190\" data-start=\"114\"\u003eIRONSIDE Infinity Horizontal Leg Press – Commercial Gym Strength Machine\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"519\" data-start=\"192\"\u003eThe IRONSIDE Infinity Horizontal Leg Press is engineered for commercial gyms, delivering unmatched stability and smooth guided motion for controlled strength training. Its Q235 steel frame and integrated weight stack system reduce stress on the lower back while effectively targeting the \u003cstrong data-end=\"518\" data-start=\"480\"\u003equadriceps, hamstrings, and glutes\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"787\" data-start=\"521\"\u003eThe hydraulic seat adjustment system allows quick and precise positioning, accommodating users of all sizes without interrupting the workout. The non-slip oversized footplate offers multiple foot placement options to vary muscle focus according to the training goal.\u003c\/p\u003e\n\u003cp data-end=\"839\" data-start=\"789\"\u003e\u003cstrong data-end=\"839\" data-start=\"789\"\u003eERGONOMIC, DURABLE DESIGN FOR INTENSE WORKOUTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1202\" data-start=\"841\"\u003eThe heavy-duty frame uses \u003cstrong data-end=\"895\" data-start=\"867\"\u003e50×100×3 mm steel tubing\u003c\/strong\u003e for long-lasting structural integrity, even under continuous use. Aluminum alloy pulleys ensure fluid motion, improving weight distribution and reducing friction throughout the load path. The adjustable backrest and angled seat promote optimal posture, maintaining correct form for safe and effective reps.\u003c\/p\u003e\n\u003cp data-end=\"1451\" data-start=\"1204\"\u003eEquipped with a \u003cstrong data-end=\"1243\" data-start=\"1220\"\u003e100 kg weight stack\u003c\/strong\u003e, this machine allows progressive resistance without the need for external plates. Its design supports a full range of motion while minimizing joint strain, ensuring smooth and controlled leg press execution.\u003c\/p\u003e\n\u003cp data-end=\"1496\" data-start=\"1453\"\u003e\u003cstrong data-end=\"1496\" data-start=\"1453\"\u003eCOMFORT AND SAFETY FOR PEAK PERFORMANCE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1739\" data-start=\"1498\"\u003eA hydraulic adjustment mechanism enables effortless setup and quick changes between users, enhancing operational efficiency. The high-density foam padding offers firm support and comfort, preventing slipping or discomfort during heavy lifts.\u003c\/p\u003e\n\u003cp data-end=\"1949\" data-start=\"1741\"\u003eThe extra-large footplate enhances user stability and allows positional variation for different muscle emphasis. Its textured surface reduces slipping risk, making it safe and effective even under high loads.\u003c\/p\u003e\n\u003cp\u003eBoost lower-body power by pairing it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/hack-squat\"\u003eHack Squat\u003c\/a\u003e or combining it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/leg-press-hack-squat\"\u003eLeg Press Hack Squat\u003c\/a\u003e for quad-focused training.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028123938861,"sku":"A081040506001","price":4841.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/TF16-2_93b97ee0-102b-4ca2-9e48-35dd86e0a1a7.png?v=1779132951"},{"product_id":"multi-storage-rack","title":"IRONSIDE Multi Storage Rack","description":"\u003ch2 data-end=\"210\" data-start=\"118\"\u003e\u003cstrong data-end=\"210\" data-start=\"118\"\u003eIRONSIDE Multi-Storage Rack – All-in-One Equipment Organization for Gyms and Home Setups\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"529\" data-start=\"212\"\u003eDesigned for commercial gyms and home training spaces, the \u003cstrong data-end=\"302\" data-start=\"271\"\u003eIRONSIDE Multi-Storage Rack\u003c\/strong\u003e offers a smart, space-saving solution for storing \u003cstrong data-end=\"431\" data-start=\"353\"\u003ehex dumbbells, bumper plates, kettlebells, medicine balls, and accessories\u003c\/strong\u003e—all in one place. Its \u003cstrong data-end=\"472\" data-start=\"454\"\u003emodular layout\u003c\/strong\u003e keeps your training area neat, organized, and efficient.\u003c\/p\u003e\n\u003cp data-end=\"748\" data-start=\"531\"\u003eEach tier is engineered for a specific type of equipment, ensuring secure storage and quick access. The reinforced frame prevents shifting, supports heavy loads, and maintains long-term durability under intensive use.\u003c\/p\u003e\n\u003chr data-end=\"753\" data-start=\"750\"\u003e\n\u003cp data-end=\"804\" data-start=\"755\"\u003e\u003cstrong data-end=\"804\" data-start=\"755\"\u003eHEAVY-DUTY STRUCTURE WITH SPECIALIZED SHELVES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1016\" data-start=\"806\"\u003eConstructed with \u003cstrong data-end=\"856\" data-start=\"823\"\u003e60 × 60 × 2.5 mm steel tubing\u003c\/strong\u003e, this rack supports high-volume loads without compromising stability. Its segmented design distributes weight evenly and protects your gear from wear and tear.\u003c\/p\u003e\n\u003cp data-end=\"1052\" data-start=\"1018\"\u003e\u003cstrong data-end=\"1052\" data-start=\"1018\"\u003eEach section is purpose-built:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1362\" data-start=\"1054\"\u003e\n\u003cli data-end=\"1123\" data-start=\"1054\"\u003e\n\u003cp data-end=\"1123\" data-start=\"1056\"\u003e\u003cstrong data-end=\"1078\" data-start=\"1056\"\u003eMedicine ball zone\u003c\/strong\u003e: Prevents rolling and keeps balls in place\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1188\" data-start=\"1124\"\u003e\n\u003cp data-end=\"1188\" data-start=\"1126\"\u003e\u003cstrong data-end=\"1151\" data-start=\"1126\"\u003eAngled dumbbell shelf\u003c\/strong\u003e: Easy access with anti-roll design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1282\" data-start=\"1189\"\u003e\n\u003cp data-end=\"1282\" data-start=\"1191\"\u003e\u003cstrong data-end=\"1220\" data-start=\"1191\"\u003eUniversal accessory shelf\u003c\/strong\u003e: Perfect for kettlebells, smaller plates, or training tools\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1362\" data-start=\"1283\"\u003e\n\u003cp data-end=\"1362\" data-start=\"1285\"\u003e\u003cstrong data-end=\"1315\" data-start=\"1285\"\u003eLower bumper plate section\u003c\/strong\u003e: Safely stores Olympic bumpers or heavy plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1367\" data-start=\"1364\"\u003e\n\u003cp data-end=\"1417\" data-start=\"1369\"\u003e\u003cstrong data-end=\"1417\" data-start=\"1369\"\u003eSPACE OPTIMIZATION FOR SEAMLESS WORKOUT FLOW\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1661\" data-start=\"1419\"\u003eThis multi-functional rack helps \u003cstrong data-end=\"1480\" data-start=\"1452\"\u003edeclutter training zones\u003c\/strong\u003e and improves \u003cstrong data-end=\"1511\" data-start=\"1494\"\u003eaccessibility\u003c\/strong\u003e by giving each implement its dedicated space. Its design enhances the efficiency of your workouts by reducing the time spent searching for equipment.\u003c\/p\u003e\n\u003cp data-end=\"1841\" data-start=\"1663\"\u003eWhether for \u003cstrong data-end=\"1703\" data-start=\"1675\"\u003efunctional fitness zones\u003c\/strong\u003e, \u003cstrong data-end=\"1726\" data-start=\"1705\"\u003estrength training\u003c\/strong\u003e, or \u003cstrong data-end=\"1748\" data-start=\"1731\"\u003epersonal gyms\u003c\/strong\u003e, this storage system keeps everything within reach—without compromising movement in the gym.\u003c\/p\u003e\n\u003chr data-end=\"1846\" data-start=\"1843\"\u003e\n\u003cp data-end=\"1908\" data-start=\"1848\"\u003e\u003cstrong data-end=\"1908\" data-start=\"1848\"\u003ePRACTICAL STORAGE SOLUTION FOR ORGANIZED TRAINING SPACES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2144\" data-start=\"1910\"\u003eThe \u003cstrong data-end=\"1945\" data-start=\"1914\"\u003eIRONSIDE Multi-Storage Rack\u003c\/strong\u003e offers a streamlined way to manage all your gear. Its modular build and durable design provide an \u003cstrong data-end=\"2080\" data-start=\"2044\"\u003eorganized, space-efficient setup\u003c\/strong\u003e ideal for both high-traffic gyms and compact home environments.\u003c\/p\u003e\n\u003cp data-end=\"2273\" data-start=\"2146\"\u003eElevate your training space with a storage solution that maximizes functionality while protecting your investment in equipment.\u003c\/p\u003e\n\u003cp\u003eA versatile storage solution designed to centralize equipment like the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/hex-dumbbells\"\u003eHex Dumbbells\u003c\/a\u003e and accessories used around the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/power-rack-monster\"\u003eMonster Power Rack\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003e*storage only, gym equipment not include\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028124168237,"sku":"A011100634001","price":891.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/TamanoWeb-RackAlmacenamientoMultipleIRONSIDE_2.jpg?v=1779132955"},{"product_id":"sports-bottle","title":"Magnetic Water Bottle with Phone Holder","description":"\u003ch2 data-start=\"152\" data-end=\"233\"\u003e\u003cstrong data-start=\"152\" data-end=\"233\"\u003eIRONSIDE Magnetic Water Bottle – Hydration + MagSafe Phone Mount for Workouts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"235\" data-end=\"565\"\u003eThe \u003cstrong data-start=\"239\" data-end=\"273\"\u003eIRONSIDE Magnetic Water Bottle\u003c\/strong\u003e is engineered for training environments where \u003cstrong data-start=\"320\" data-end=\"351\"\u003ehydration and device access\u003c\/strong\u003e go hand in hand. With a \u003cstrong data-start=\"376\" data-end=\"396\"\u003e1-liter capacity\u003c\/strong\u003e, it ensures extended hydration without constant refills, and its \u003cstrong data-start=\"462\" data-end=\"507\"\u003eintegrated MagSafe-compatible phone mount\u003c\/strong\u003e allows you to attach your phone securely during workouts.\u003c\/p\u003e\n\u003cp data-start=\"567\" data-end=\"690\"\u003ePerfect for \u003cstrong data-start=\"579\" data-end=\"604\"\u003etracking fitness apps\u003c\/strong\u003e, following guided workouts, or streaming content—without needing to hold your device.\u003c\/p\u003e\n\u003chr data-start=\"692\" data-end=\"695\"\u003e\n\u003cp data-start=\"697\" data-end=\"742\"\u003e\u003cstrong data-start=\"697\" data-end=\"742\"\u003eDURABLE MATERIALS AND TEMPERATURE CONTROL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"744\" data-end=\"995\"\u003eMade from \u003cstrong data-start=\"754\" data-end=\"791\"\u003eSUS304 stainless steel (interior)\u003c\/strong\u003e and \u003cstrong data-start=\"796\" data-end=\"817\"\u003eSUS201 (exterior)\u003c\/strong\u003e, the bottle offers excellent \u003cstrong data-start=\"847\" data-end=\"871\"\u003ecorrosion resistance\u003c\/strong\u003e and \u003cstrong data-start=\"876\" data-end=\"901\"\u003etemperature retention\u003c\/strong\u003e. It prevents flavor transfer and ensures your drink remains clean, fresh, and uncontaminated.\u003c\/p\u003e\n\u003cul data-start=\"997\" data-end=\"1141\"\u003e\n\u003cli data-start=\"997\" data-end=\"1073\"\u003e\n\u003cp data-start=\"999\" data-end=\"1073\"\u003e\u003cstrong data-start=\"999\" data-end=\"1030\"\u003eWide-mouth opening (5.3 cm)\u003c\/strong\u003e for easy cleaning and smooth liquid flow\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1074\" data-end=\"1141\"\u003e\n\u003cp data-start=\"1076\" data-end=\"1141\"\u003e\u003cstrong data-start=\"1076\" data-end=\"1098\"\u003eStable base (9 cm)\u003c\/strong\u003e to prevent tipping during intense training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1143\" data-end=\"1146\"\u003e\n\u003cp data-start=\"1148\" data-end=\"1202\"\u003e\u003cstrong data-start=\"1148\" data-end=\"1202\"\u003eBUILT-IN MAGSAFE SUPPORT – HANDS-FREE PHONE ACCESS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1204\" data-end=\"1381\"\u003eThe \u003cstrong data-start=\"1208\" data-end=\"1236\"\u003eintegrated MagSafe mount\u003c\/strong\u003e offers a firm hold for compatible iPhones and accessories, making it easy to view real-time stats, stream music, or follow workouts hands-free.\u003c\/p\u003e\n\u003cp data-start=\"1383\" data-end=\"1498\"\u003eIt keeps your phone secure—even during movement—making it ideal for gym use, cycling, or outdoor training sessions.\u003c\/p\u003e\n\u003chr data-start=\"1500\" data-end=\"1503\"\u003e\n\u003cp data-start=\"1505\" data-end=\"1548\"\u003e\u003cstrong data-start=\"1505\" data-end=\"1548\"\u003eERGONOMIC DESIGN FOR ON-THE-GO TRAINING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1550\" data-end=\"1768\"\u003eWith a \u003cstrong data-start=\"1557\" data-end=\"1576\"\u003eheight of 26 cm\u003c\/strong\u003e and a \u003cstrong data-start=\"1583\" data-end=\"1606\"\u003enet weight of 430 g\u003c\/strong\u003e, this water bottle is compact and fits easily in gym racks, car cup holders, or backpacks. Its shape ensures a comfortable grip and minimizes the risk of spills.\u003c\/p\u003e\n\u003cp data-start=\"1770\" data-end=\"1905\"\u003eThe \u003cstrong data-start=\"1774\" data-end=\"1800\"\u003eincluded magnetic base\u003c\/strong\u003e is also compatible with \u003cstrong data-start=\"1825\" data-end=\"1870\"\u003ering holders and wireless charging stands\u003c\/strong\u003e, extending its use beyond the gym.\u003c\/p\u003e\n\u003chr data-start=\"1907\" data-end=\"1910\"\u003e\n\u003cp data-start=\"1912\" data-end=\"1952\"\u003e\u003cstrong data-start=\"1912\" data-end=\"1952\"\u003eAll-in-One Hydration + Device Access\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1954\" data-end=\"2159\"\u003eWhether you're powering through a gym session or heading outdoors, the \u003cstrong data-start=\"2025\" data-end=\"2059\"\u003eIRONSIDE Magnetic Water Bottle\u003c\/strong\u003e delivers functionality, comfort, and innovation. Stay hydrated and connected—without missing a rep.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028124332077,"sku":"A063000020001","price":44.9,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/BOTELLAMAGSAFEIRONSIDE2.png?v=1779132956"},{"product_id":"sissy-squat","title":"IRONSIDE Sissy Squat Bench","description":"\u003ch2 data-end=\"206\" data-start=\"130\"\u003e\u003cstrong data-end=\"206\" data-start=\"130\"\u003eIRONSIDE Sissy Squat Bench – Focused Lower Body Training with Postural Control\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"534\" data-start=\"208\"\u003eThe \u003cstrong data-end=\"236\" data-start=\"212\"\u003eIRONSIDE Sissy Squat\u003c\/strong\u003e is designed for \u003cstrong data-end=\"310\" data-start=\"253\"\u003etargeted isolation of quads, glutes, calves, and core\u003c\/strong\u003e. Compact yet durable, it's ideal for functional training circuits where \u003cstrong data-end=\"421\" data-start=\"383\"\u003eform, control, and joint stability\u003c\/strong\u003e matter most. The ergonomic design promotes proper alignment and helps reduce stress on the lower back and knees.\u003c\/p\u003e\n\u003cp data-end=\"757\" data-start=\"536\"\u003eCrafted with \u003cstrong data-end=\"587\" data-start=\"549\"\u003eQ235 steel tubing (50 × 80 × 2 mm)\u003c\/strong\u003e and internal stainless steel 201 adjustment tubes, it supports up to \u003cstrong data-end=\"667\" data-start=\"657\"\u003e150 kg\u003c\/strong\u003e with a lightweight build of only \u003cstrong data-end=\"710\" data-start=\"701\"\u003e10 kg\u003c\/strong\u003e—making it easy to move between training areas.\u003c\/p\u003e\n\u003chr data-end=\"762\" data-start=\"759\"\u003e\n\u003cp data-end=\"827\" data-start=\"764\"\u003e\u003cstrong data-end=\"827\" data-start=\"764\"\u003eTECHNICAL MOVEMENT FOCUS – BUILD STRENGTH, STABILITY \u0026amp; FORM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1063\" data-start=\"829\"\u003eThe IRONSIDE Sissy Squat enables deep, bodyweight-controlled squats that intensify \u003cstrong data-end=\"931\" data-start=\"912\"\u003equad activation\u003c\/strong\u003e while engaging the \u003cstrong data-end=\"959\" data-start=\"951\"\u003ecore\u003c\/strong\u003e for balance. This makes it a powerful tool for improving lower-body strength without loading the spine.\u003c\/p\u003e\n\u003cp data-end=\"1250\" data-start=\"1065\"\u003eIt also helps correct poor posture (e.g. forward lean or hunching), increases \u003cstrong data-end=\"1176\" data-start=\"1143\"\u003ehip, knee, and ankle mobility\u003c\/strong\u003e, and supports better mechanics for running, jumping, or explosive sports.\u003c\/p\u003e\n\u003chr data-end=\"1255\" data-start=\"1252\"\u003e\n\u003cp data-end=\"1285\" data-start=\"1257\"\u003e\u003cstrong data-end=\"1285\" data-start=\"1257\"\u003eTRAINING RECOMMENDATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1659\" data-start=\"1287\"\u003e\n\u003cli data-end=\"1358\" data-start=\"1287\"\u003e\n\u003cp data-end=\"1358\" data-start=\"1289\"\u003eBegin each session with \u003cstrong data-end=\"1356\" data-start=\"1313\"\u003elight cardio and dynamic joint mobility\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1428\" data-start=\"1359\"\u003e\n\u003cp data-end=\"1428\" data-start=\"1361\"\u003eAdjust foot and leg support height to match the user's leg length\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1493\" data-start=\"1429\"\u003e\n\u003cp data-end=\"1493\" data-start=\"1431\"\u003eStart with controlled range of motion and progress gradually\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1575\" data-start=\"1494\"\u003e\n\u003cp data-end=\"1575\" data-start=\"1496\"\u003eKeep \u003cstrong data-end=\"1518\" data-start=\"1501\"\u003espine neutral\u003c\/strong\u003e, \u003cstrong data-end=\"1547\" data-start=\"1520\"\u003eknees in line with toes\u003c\/strong\u003e, and avoid hyperextension\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1659\" data-start=\"1576\"\u003e\n\u003cp data-end=\"1659\" data-start=\"1578\"\u003eRecommended training: \u003cstrong data-end=\"1617\" data-start=\"1600\"\u003e20–30 minutes\u003c\/strong\u003e, \u003cstrong data-end=\"1641\" data-start=\"1619\"\u003e2–3 times per week\u003c\/strong\u003e, with proper rest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1756\" data-start=\"1661\"\u003e\u003cstrong data-end=\"1673\" data-start=\"1661\"\u003ePro tip:\u003c\/strong\u003e Inhale on the way down, exhale while pushing up for better breathing coordination.\u003c\/p\u003e\n\u003chr data-end=\"1761\" data-start=\"1758\"\u003e\n\u003cp data-end=\"1785\" data-start=\"1763\"\u003e\u003cstrong data-end=\"1785\" data-start=\"1763\"\u003eMAINTENANCE \u0026amp; CARE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2195\" data-start=\"1787\"\u003e\n\u003cli data-end=\"1856\" data-start=\"1787\"\u003e\n\u003cp data-end=\"1856\" data-start=\"1789\"\u003eClean contact points and padding with a damp cloth after each use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1915\" data-start=\"1857\"\u003e\n\u003cp data-end=\"1915\" data-start=\"1859\"\u003eFor tougher stains, use non-abrasive, neutral cleaners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1960\" data-start=\"1916\"\u003e\n\u003cp data-end=\"1960\" data-start=\"1918\"\u003eAvoid acidic or highly alkaline products\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2022\" data-start=\"1961\"\u003e\n\u003cp data-end=\"2022\" data-start=\"1963\"\u003eInspect screws, nuts, and adjustment mechanisms regularly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2084\" data-start=\"2023\"\u003e\n\u003cp data-end=\"2084\" data-start=\"2025\"\u003eLubricate moving parts with gym-grade oil to prevent wear\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2195\" data-start=\"2085\"\u003e\n\u003cp data-end=\"2195\" data-start=\"2087\"\u003eStore in a \u003cstrong data-end=\"2123\" data-start=\"2098\"\u003edry, ventilated space\u003c\/strong\u003e, away from direct sunlight or moisture to preserve finish and structure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2200\" data-start=\"2197\"\u003e\n\u003cp data-end=\"2232\" data-start=\"2202\"\u003e\u003cstrong data-end=\"2232\" data-start=\"2202\"\u003eTrain Smarter, Move Better\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2420\" data-start=\"2234\"\u003eThe \u003cstrong data-end=\"2262\" data-start=\"2238\"\u003eIRONSIDE Sissy Squat\u003c\/strong\u003e is the ideal tool to \u003cstrong data-end=\"2308\" data-start=\"2284\"\u003eisolate quads safely\u003c\/strong\u003e, improve posture, and develop lower-body control—perfect for both individual users and commercial gym settings.\u003c\/p\u003e\n\u003cp\u003ePerfect quad isolation paired with \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/kettlebells-kg\"\u003eKettlebells KG\u003c\/a\u003e, or add glute finisher integration through \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/hip-thruster-pro\"\u003eHip Thruster Pro\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028124364845,"sku":"A058001001001","price":397.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/CRI_8322-Edit.jpg?v=1779132958"},{"product_id":"folding-treadmill","title":"IRONSIDE Foldable Treadmill with LED Display","description":"\u003ch2 data-end=\"203\" data-start=\"114\"\u003e\u003cstrong data-end=\"203\" data-start=\"114\"\u003eIRONSIDE Foldable Treadmill with LED Display – Power, Comfort, and Smart Connectivity\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"461\" data-start=\"205\"\u003eThe \u003cstrong data-end=\"244\" data-start=\"209\"\u003eIRONSIDE Foldable LED Treadmill\u003c\/strong\u003e is engineered for versatile cardiovascular training, combining power, incline functionality, and modern tech. Its \u003cstrong data-end=\"387\" data-start=\"359\"\u003ehydraulic folding system\u003c\/strong\u003e ensures space-saving storage without sacrificing durability or stability.\u003c\/p\u003e\n\u003cp data-end=\"692\" data-start=\"463\"\u003ePowered by a \u003cstrong data-end=\"492\" data-start=\"476\"\u003e2.5 HP motor\u003c\/strong\u003e, it reaches speeds from \u003cstrong data-end=\"533\" data-start=\"517\"\u003e1 to 16 km\/h\u003c\/strong\u003e, ideal for walking, jogging, or sprinting. The \u003cstrong data-end=\"609\" data-start=\"581\"\u003e0–15% incline adjustment\u003c\/strong\u003e simulates uphill terrain, increasing workout intensity and enhancing calorie burn.\u003c\/p\u003e\n\u003chr data-end=\"697\" data-start=\"694\"\u003e\n\u003cp data-end=\"746\" data-start=\"699\"\u003e\u003cstrong data-end=\"746\" data-start=\"699\"\u003eSPACIOUS RUNNING DECK WITH SHOCK ABSORPTION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"974\" data-start=\"748\"\u003eThe \u003cstrong data-end=\"783\" data-start=\"752\"\u003e130 × 46 cm running surface\u003c\/strong\u003e offers room for a natural stride and secure foot placement. Its \u003cstrong data-end=\"881\" data-start=\"848\"\u003emulti-layer cushioning system\u003c\/strong\u003e reduces impact on joints, helping protect knees and ankles during high-performance sessions.\u003c\/p\u003e\n\u003cp data-end=\"1102\" data-start=\"976\"\u003eWith a \u003cstrong data-end=\"1018\" data-start=\"983\"\u003emaximum load capacity of 135 kg\u003c\/strong\u003e, it’s built to withstand demanding workouts while ensuring smooth, stable movement.\u003c\/p\u003e\n\u003chr data-end=\"1107\" data-start=\"1104\"\u003e\n\u003cp data-end=\"1157\" data-start=\"1109\"\u003e\u003cstrong data-end=\"1157\" data-start=\"1109\"\u003eREAL-TIME MONITORING AND INTELLIGENT CONTROL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1375\" data-start=\"1159\"\u003eThe \u003cstrong data-end=\"1190\" data-start=\"1163\"\u003eblue backlit LED screen\u003c\/strong\u003e displays all essential workout stats: speed, distance, calories burned, and heart rate. Built-in \u003cstrong data-end=\"1322\" data-start=\"1288\"\u003epulse sensors on the handlebar\u003c\/strong\u003e let users track heart rate without external devices.\u003c\/p\u003e\n\u003cp data-end=\"1509\" data-start=\"1377\"\u003eChoose from \u003cstrong data-end=\"1422\" data-start=\"1389\"\u003e24 built-in training programs\u003c\/strong\u003e to boost endurance, target fat burn, or mix up your routine with structured intensity.\u003c\/p\u003e\n\u003chr data-end=\"1514\" data-start=\"1511\"\u003e\n\u003cp data-end=\"1567\" data-start=\"1516\"\u003e\u003cstrong data-end=\"1567\" data-start=\"1516\"\u003eBLUETOOTH CONNECTIVITY \u0026amp; ENTERTAINMENT FEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1799\" data-start=\"1569\"\u003eBuilt-in \u003cstrong data-end=\"1597\" data-start=\"1578\"\u003eBluetooth audio\u003c\/strong\u003e lets you sync your devices and play music with high-quality sound. The \u003cstrong data-end=\"1686\" data-start=\"1669\"\u003etablet holder\u003c\/strong\u003e keeps mobile devices secure, enabling access to guided workouts, entertainment, or fitness apps during sessions.\u003c\/p\u003e\n\u003cp data-end=\"1891\" data-start=\"1801\"\u003e\u003cstrong data-end=\"1820\" data-start=\"1801\"\u003eIntegrated fans\u003c\/strong\u003e circulate air during workouts to maintain comfort and improve airflow.\u003c\/p\u003e\n\u003chr data-end=\"1896\" data-start=\"1893\"\u003e\n\u003cp data-end=\"1942\" data-start=\"1898\"\u003e\u003cstrong data-end=\"1942\" data-start=\"1898\"\u003eFOLDING SYSTEM AND AUTOMATIC SAFETY LOCK\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2137\" data-start=\"1944\"\u003eThe \u003cstrong data-end=\"1979\" data-start=\"1948\"\u003ehydraulic folding mechanism\u003c\/strong\u003e allows the treadmill to be stored compactly when not in use. Its \u003cstrong data-end=\"2065\" data-start=\"2045\"\u003eauto-lock system\u003c\/strong\u003e ensures the deck stays safely in place and avoids accidental unfolding.\u003c\/p\u003e\n\u003cp data-end=\"2273\" data-start=\"2139\"\u003eFor energy efficiency and safety, it includes an \u003cstrong data-end=\"2213\" data-start=\"2188\"\u003eauto shut-off feature\u003c\/strong\u003e that powers down the machine after 5 minutes of inactivity.\u003c\/p\u003e\n\u003chr data-end=\"2278\" data-start=\"2275\"\u003e\n\u003cp data-end=\"2334\" data-start=\"2280\"\u003e\u003cstrong data-end=\"2334\" data-start=\"2280\"\u003ePERSONALIZED, HIGH-PERFORMANCE TRAINING EXPERIENCE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2555\" data-start=\"2336\"\u003eWith its \u003cstrong data-end=\"2363\" data-start=\"2345\"\u003epowerful motor\u003c\/strong\u003e, \u003cstrong data-end=\"2389\" data-start=\"2365\"\u003ecustomizable incline\u003c\/strong\u003e, and \u003cstrong data-end=\"2421\" data-start=\"2395\"\u003eshock-absorbing design\u003c\/strong\u003e, the IRONSIDE Foldable LED Treadmill is ideal for users of all levels looking to improve cardio, lose weight, or stay active at home.\u003c\/p\u003e\n\u003cp data-end=\"2715\" data-start=\"2557\"\u003eBluetooth connectivity, a vibrant LED screen, and built-in cooling make it a \u003cstrong data-end=\"2664\" data-start=\"2634\"\u003ecomplete training solution\u003c\/strong\u003e for dynamic, enjoyable workouts—anytime, anywhere.\u003c\/p\u003e\n\u003cp\u003ePair it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/indoor-spinning-bike\"\u003eIndoor Spinning Bike\u003c\/a\u003e to vary between compact running and cycling sessions.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028124397613,"sku":"A010800042011","price":1161.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/K60S.jpg?v=1779132962"},{"product_id":"lat-pulldown-luxe-2","title":"IRONSIDE Luxe Lat Pulldown Machine","description":"\u003ch2 data-end=\"194\" data-start=\"117\"\u003e\u003cstrong data-end=\"194\" data-start=\"117\"\u003eIRONSIDE Luxe Lat Pulldown – Dual Pulley System for Precise Back Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"422\" data-start=\"196\"\u003eThe \u003cstrong data-end=\"230\" data-start=\"200\"\u003eIRONSIDE Luxe Lat Pulldown\u003c\/strong\u003e is engineered for targeted, versatile back workouts. Its \u003cstrong data-end=\"322\" data-start=\"288\"\u003eindependent dual pulley system\u003c\/strong\u003e allows both bilateral and unilateral movements, ensuring balanced muscle activation with every rep.\u003c\/p\u003e\n\u003cp data-end=\"592\" data-start=\"424\"\u003eEquipped with a \u003cstrong data-end=\"463\" data-start=\"440\"\u003e105 kg weight stack\u003c\/strong\u003e and \u003cstrong data-end=\"495\" data-start=\"468\"\u003e2.5 kg micro-increments\u003c\/strong\u003e, it offers fine-tuned progression to suit all strength levels, from beginners to advanced users.\u003c\/p\u003e\n\u003chr data-end=\"597\" data-start=\"594\"\u003e\n\u003cp data-end=\"646\" data-start=\"599\"\u003e\u003cstrong data-end=\"646\" data-start=\"599\"\u003eINDEPENDENT PULLEYS FOR MAXIMUM VERSATILITY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"878\" data-start=\"648\"\u003eThe dual cable system allows for a broader range of motion and customizable angles, delivering optimal engagement of the back muscles. Users can perform bilateral exercises for symmetry or isolate one side for unilateral training.\u003c\/p\u003e\n\u003cp data-end=\"1008\" data-start=\"880\"\u003eThis design supports \u003cstrong data-end=\"937\" data-start=\"901\"\u003ea wide variety of pull exercises\u003c\/strong\u003e, enhancing freedom of movement without compromising control or safety.\u003c\/p\u003e\n\u003chr data-end=\"1013\" data-start=\"1010\"\u003e\n\u003cp data-end=\"1070\" data-start=\"1015\"\u003e\u003cstrong data-end=\"1070\" data-start=\"1015\"\u003eADJUSTABLE SUPPORT FOR A STABLE AND COMFORTABLE FIT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1296\" data-start=\"1072\"\u003eThe \u003cstrong data-end=\"1109\" data-start=\"1076\"\u003eV-shaped stabilization system\u003c\/strong\u003e offers four adjustable settings to accommodate different body types. The \u003cstrong data-end=\"1215\" data-start=\"1183\"\u003ehigh-density foam thigh pads\u003c\/strong\u003e provide secure support and added comfort, preventing sliding during heavy lifts.\u003c\/p\u003e\n\u003cp data-end=\"1412\" data-start=\"1298\"\u003eUsers can find their ideal training position easily, maintaining correct posture and improving exercise execution.\u003c\/p\u003e\n\u003chr data-end=\"1417\" data-start=\"1414\"\u003e\n\u003cp data-end=\"1469\" data-start=\"1419\"\u003e\u003cstrong data-end=\"1469\" data-start=\"1419\"\u003eCOMMERCIAL-GRADE FEATURES FOR INTENSE WORKOUTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1717\" data-start=\"1471\"\u003eThe Luxe Lat Pulldown includes \u003cstrong data-end=\"1536\" data-start=\"1502\"\u003eprofessional-grade attachments\u003c\/strong\u003e, compatible with various handles to diversify training without needing extra equipment. Its \u003cstrong data-end=\"1656\" data-start=\"1629\"\u003eprecision pulley system\u003c\/strong\u003e ensures a smooth and controlled motion throughout every set.\u003c\/p\u003e\n\u003cp data-end=\"1882\" data-start=\"1719\"\u003eStarting from just \u003cstrong data-end=\"1746\" data-start=\"1738\"\u003e5 kg\u003c\/strong\u003e, with \u003cstrong data-end=\"1781\" data-start=\"1753\"\u003e2.5 kg × 2 micro-loading\u003c\/strong\u003e, the weight stack is ideal for progressive overload and accommodates users of all experience levels.\u003c\/p\u003e\n\u003chr data-end=\"1887\" data-start=\"1884\"\u003e\n\u003cp data-end=\"1942\" data-start=\"1889\"\u003e\u003cstrong data-end=\"1942\" data-start=\"1889\"\u003eOPTIMAL BACK TRAINING FOR STRENGTH AND DEFINITION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2168\" data-start=\"1944\"\u003eThis machine is built for \u003cstrong data-end=\"2003\" data-start=\"1970\"\u003emaximum control and isolation\u003c\/strong\u003e of key pulling muscles—targeting \u003cstrong data-end=\"2067\" data-start=\"2037\"\u003elats, traps, and rhomboids\u003c\/strong\u003e. The dual pulley design improves biomechanics and muscular engagement across a full range of motion.\u003c\/p\u003e\n\u003cp data-end=\"2382\" data-start=\"2170\"\u003eWith a \u003cstrong data-end=\"2228\" data-start=\"2177\"\u003eheavy-duty frame and high-performance materials\u003c\/strong\u003e, the IRONSIDE Luxe Lat Pulldown is a premium choice for gyms or advanced home setups seeking \u003cstrong data-end=\"2364\" data-start=\"2322\"\u003eprecision, versatility, and durability\u003c\/strong\u003e in back training.\u003c\/p\u003e\n\u003cp\u003eEnhance your back training by pairing it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/dual-lat-pulldown\"\u003eDual Lat Pulldown\u003c\/a\u003e or complement it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/dual-cable-cross\"\u003eDual Cable Cross\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028124430381,"sku":"A081005012001","price":3893.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/035579d3b8c578f281234828677a840_2bb5c020-4f04-441a-888c-44783a4e6837.png?v=1779132963"},{"product_id":"adjustable-bench-infinity","title":"IRONSIDE Infinity Adjustable Bench","description":"\u003ch2 data-end=\"200\" data-start=\"113\"\u003e\u003cstrong data-end=\"200\" data-start=\"113\"\u003eIRONSIDE Infinity Adjustable Bench – Commercial-Grade Support for Strength Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"494\" data-start=\"202\"\u003eThe \u003cstrong data-end=\"244\" data-start=\"206\"\u003eIRONSIDE Infinity Adjustable Bench\u003c\/strong\u003e is built for high-intensity strength training with free weights or machines. Made with \u003cstrong data-end=\"372\" data-start=\"332\"\u003e3 mm Q235 steel tubing (50 × 100 mm)\u003c\/strong\u003e, it supports up to \u003cstrong data-end=\"402\" data-start=\"392\"\u003e300 kg\u003c\/strong\u003e, offering unmatched durability and stability in both home gyms and commercial environments.\u003c\/p\u003e\n\u003cp data-end=\"638\" data-start=\"496\"\u003eIts \u003cstrong data-end=\"518\" data-start=\"500\"\u003ecompact design\u003c\/strong\u003e saves space without sacrificing functionality, making it ideal for pressing, stability work, and multi-joint exercises.\u003c\/p\u003e\n\u003chr data-end=\"643\" data-start=\"640\"\u003e\n\u003cp data-end=\"710\" data-start=\"645\"\u003e\u003cstrong data-end=\"710\" data-start=\"645\"\u003e94° ADJUSTABLE BACKREST – VERSATILITY FOR UPPER BODY TRAINING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"931\" data-start=\"712\"\u003eThe backrest features \u003cstrong data-end=\"761\" data-start=\"734\"\u003e16 adjustable positions\u003c\/strong\u003e, reaching an incline of up to \u003cstrong data-end=\"799\" data-start=\"792\"\u003e94°\u003c\/strong\u003e. This allows for a wide range of exercises including \u003cstrong data-end=\"930\" data-start=\"853\"\u003eincline\/flat bench presses, shoulder presses, and core stability training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"1137\" data-start=\"933\"\u003eThe adjustment system includes a secure locking mechanism to prevent accidental shifts. The ergonomic design of the \u003cstrong data-end=\"1096\" data-start=\"1049\"\u003eseat and backrest promotes proper alignment\u003c\/strong\u003e, improving form and movement efficiency.\u003c\/p\u003e\n\u003chr data-end=\"1142\" data-start=\"1139\"\u003e\n\u003cp data-end=\"1196\" data-start=\"1144\"\u003e\u003cstrong data-end=\"1196\" data-start=\"1144\"\u003eREINFORCED BASE FOR MAXIMUM STABILITY AND SAFETY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1413\" data-start=\"1198\"\u003eThe \u003cstrong data-end=\"1227\" data-start=\"1202\"\u003ewide, reinforced base\u003c\/strong\u003e ensures excellent stability during high-load exercises with dumbbells, barbells, or bodyweight. Its optimized center of gravity evenly distributes force, minimizing wobbling or tipping.\u003c\/p\u003e\n\u003cp data-end=\"1627\" data-start=\"1415\"\u003eMeasuring \u003cstrong data-end=\"1449\" data-start=\"1425\"\u003e130.4 × 74.5 × 46 cm\u003c\/strong\u003e, the bench fits easily into compact training spaces while maintaining full functionality. The reinforced frame design \u003cstrong data-end=\"1590\" data-start=\"1568\"\u003ereduces vibrations\u003c\/strong\u003e, enhancing control during every rep.\u003c\/p\u003e\n\u003chr data-end=\"1632\" data-start=\"1629\"\u003e\n\u003cp data-end=\"1684\" data-start=\"1634\"\u003e\u003cstrong data-end=\"1684\" data-start=\"1634\"\u003eHEAVY-DUTY MATERIALS FOR LONG-TERM PERFORMANCE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1923\" data-start=\"1686\"\u003eBuilt from industrial-grade \u003cstrong data-end=\"1728\" data-start=\"1714\"\u003eQ235 steel\u003c\/strong\u003e, the Infinity Bench resists deformation and wear, even under intense daily use. The \u003cstrong data-end=\"1845\" data-start=\"1813\"\u003eelectrostatic powder coating\u003c\/strong\u003e protects against rust and surface damage, ensuring a longer product lifespan.\u003c\/p\u003e\n\u003cp data-end=\"2059\" data-start=\"1925\"\u003eIts \u003cstrong data-end=\"1956\" data-start=\"1929\"\u003ehigh-density upholstery\u003c\/strong\u003e maintains shape and firmness through repeated sessions, providing comfort without sacrificing support.\u003c\/p\u003e\n\u003chr data-end=\"2064\" data-start=\"2061\"\u003e\n\u003cp data-end=\"2302\" data-start=\"2066\"\u003eWhether you're equipping a commercial gym or upgrading your home setup, the \u003cstrong data-end=\"2180\" data-start=\"2142\"\u003eIRONSIDE Infinity Adjustable Bench\u003c\/strong\u003e offers \u003cstrong data-end=\"2247\" data-start=\"2188\"\u003eprofessional-grade reliability, safety, and versatility\u003c\/strong\u003e—an essential foundation for serious strength training.\u003c\/p\u003e\n\u003cp\u003ePremium adjustment angles ideal with \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/hex-bar\"\u003eHex Bar\u003c\/a\u003e, or dumbbell progressions using \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/pack-hex-dumbbell\"\u003eHex Pack\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028124463149,"sku":"A051800031005","price":789.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/TS212_efc64afd-8dc3-47ac-9936-9025cf68bbf6.jpg?v=1779132963"},{"product_id":"pull-up-bar","title":"IRONSIDE Luxe Pull-Up Bar Connector","description":"\u003ch2 data-start=\"106\" data-end=\"188\"\u003e\u003cstrong data-start=\"106\" data-end=\"188\"\u003eIRONSIDE Luxe Pull-Up Bar Connection – Expand Your Upper Body Training Options\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"190\" data-end=\"482\"\u003eThe \u003cstrong data-start=\"194\" data-end=\"234\"\u003eIRONSIDE Luxe Pull-Up Bar Connection\u003c\/strong\u003e is a premium accessory designed to expand training capabilities on racks and power stations. Ideal for \u003cstrong data-start=\"338\" data-end=\"390\"\u003epull-ups, suspension exercises, and calisthenics\u003c\/strong\u003e, it offers a \u003cstrong data-start=\"404\" data-end=\"434\"\u003esecure and stable platform\u003c\/strong\u003e for upper body strength and bodyweight control.\u003c\/p\u003e\n\u003cp data-start=\"484\" data-end=\"594\"\u003eIts compact yet durable structure is easy to install and integrates seamlessly into any gym or training space.\u003c\/p\u003e\n\u003chr data-start=\"596\" data-end=\"599\"\u003e\n\u003cp data-start=\"601\" data-end=\"652\"\u003e\u003cstrong data-start=\"601\" data-end=\"652\"\u003eHEAVY-DUTY STEEL STRUCTURE FOR INTENSE WORKOUTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"654\" data-end=\"907\"\u003eBuilt with \u003cstrong data-start=\"665\" data-end=\"693\"\u003e50 × 100 mm steel tubing\u003c\/strong\u003e and \u003cstrong data-start=\"698\" data-end=\"725\"\u003e3–2.5 mm wall thickness\u003c\/strong\u003e, this bar provides \u003cstrong data-start=\"745\" data-end=\"789\"\u003eexceptional strength and load resistance\u003c\/strong\u003e. It is engineered to endure repeated stress from high-intensity workouts without compromising on safety or stability.\u003c\/p\u003e\n\u003cp data-start=\"909\" data-end=\"1154\"\u003eWeighing \u003cstrong data-start=\"918\" data-end=\"927\"\u003e22 kg\u003c\/strong\u003e and measuring \u003cstrong data-start=\"942\" data-end=\"966\"\u003e221 × 47.5 × 12.2 cm\u003c\/strong\u003e, it offers a solid and dependable anchor point for various suspension and bodyweight movements. Its optimized weight distribution and mounting design ensure \u003cstrong data-start=\"1124\" data-end=\"1153\"\u003eminimal wobble during use\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"1156\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1161\" data-end=\"1223\"\u003e\u003cstrong data-start=\"1161\" data-end=\"1223\"\u003eVERSATILE DESIGN FOR MULTIPLE GRIP POSITIONS AND MOVEMENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1225\" data-end=\"1481\"\u003eThe IRONSIDE Luxe Pull-Up Bar supports \u003cstrong data-start=\"1264\" data-end=\"1291\"\u003emultiple grip positions\u003c\/strong\u003e for varied pull-up styles and suspension exercises. Whether training for hypertrophy, muscular endurance, or functional strength, it enhances \u003cstrong data-start=\"1434\" data-end=\"1462\"\u003ebiomechanical efficiency\u003c\/strong\u003e in every movement.\u003c\/p\u003e\n\u003cp data-start=\"1483\" data-end=\"1726\"\u003eIts versatility allows for scalable progression in \u003cstrong data-start=\"1534\" data-end=\"1572\"\u003epulling movements and calisthenics\u003c\/strong\u003e, without the need for additional equipment. The solid frame ensures long-term durability and high performance, even in demanding commercial environments.\u003c\/p\u003e\n\u003chr data-start=\"1728\" data-end=\"1731\"\u003e\n\u003cp data-start=\"1733\" data-end=\"1787\"\u003e\u003cstrong data-start=\"1733\" data-end=\"1787\"\u003eSTABLE SUPPORT FOR UPPER BODY STRENGTH DEVELOPMENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1789\" data-end=\"1972\"\u003eEngineered for \u003cstrong data-start=\"1804\" data-end=\"1841\"\u003econtrolled and efficient training\u003c\/strong\u003e, the IRONSIDE Luxe Pull-Up Bar Connection helps develop key upper body muscles including the \u003cstrong data-start=\"1935\" data-end=\"1971\"\u003elats, traps, rhomboids, and core\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1974\" data-end=\"2171\"\u003eIts high-grade materials and \u003cstrong data-start=\"2003\" data-end=\"2026\"\u003erobust construction\u003c\/strong\u003e make it the ideal choice for athletes, trainers, and fitness enthusiasts seeking reliable, long-lasting performance in their training equipment.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028124594221,"sku":"A081005025001","price":555.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/b9ccac8512dcdfba4bc91bd5121b5ba.png?v=1779132965"},{"product_id":"hip-thruster-luxe","title":"IRONSIDE Luxe Hip Thruster","description":"\u003ch2 data-end=\"214\" data-start=\"124\"\u003e\u003cstrong data-end=\"214\" data-start=\"124\"\u003eIRONSIDE Luxe Hip Thrust Machine – Optimize Glute Activation with Precision and Safety\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"501\" data-start=\"216\"\u003eThe \u003cstrong data-end=\"256\" data-start=\"220\"\u003eIRONSIDE Luxe Hip Thrust Machine\u003c\/strong\u003e is engineered to provide an effective and controlled glute workout by mimicking the body’s natural hip movement. Its \u003cstrong data-end=\"398\" data-start=\"374\"\u003esemi-circular motion\u003c\/strong\u003e aligns with hip biomechanics, reducing joint stress and \u003cstrong data-end=\"487\" data-start=\"455\"\u003emaximizing muscle activation\u003c\/strong\u003e in every rep.\u003c\/p\u003e\n\u003cp data-end=\"762\" data-start=\"503\"\u003eEquipped with a \u003cstrong data-end=\"542\" data-start=\"519\"\u003e105 kg weight stack\u003c\/strong\u003e, this machine delivers smooth, consistent resistance while eliminating the discomfort of traditional barbell hip thrusts. The ergonomic setup ensures safer, more efficient training for athletes and everyday users alike.\u003c\/p\u003e\n\u003chr data-end=\"767\" data-start=\"764\"\u003e\n\u003cp data-end=\"819\" data-start=\"769\"\u003e\u003cstrong data-end=\"819\" data-start=\"769\"\u003eADJUSTABLE SETTINGS FOR CUSTOMIZED PERFORMANCE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1068\" data-start=\"821\"\u003eThe machine features a \u003cstrong data-end=\"882\" data-start=\"844\"\u003e5-position adjustable movement arm\u003c\/strong\u003e and \u003cstrong data-end=\"915\" data-start=\"887\"\u003e4 starting height levels\u003c\/strong\u003e, making it adaptable for all body types. Each setting has been biomechanically validated to provide optimal hip alignment and targeted glute engagement.\u003c\/p\u003e\n\u003cp data-end=\"1180\" data-start=\"1070\"\u003eThese customizations improve training efficiency while minimizing the risk of poor form or unnecessary strain.\u003c\/p\u003e\n\u003chr data-end=\"1185\" data-start=\"1182\"\u003e\n\u003cp data-end=\"1225\" data-start=\"1187\"\u003e\u003cstrong data-end=\"1225\" data-start=\"1187\"\u003eNATURAL MOTION FOR MAXIMUM RESULTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1542\" data-start=\"1227\"\u003eDesigned to replicate the \u003cstrong data-end=\"1285\" data-start=\"1253\"\u003enatural arc of hip extension\u003c\/strong\u003e, this machine ensures a more effective workout by placing the glutes under ideal tension throughout the movement. The \u003cstrong data-end=\"1432\" data-start=\"1404\"\u003ehigh-density foam roller\u003c\/strong\u003e eliminates pressure points commonly associated with barbell thrusts, offering enhanced comfort and stability.\u003c\/p\u003e\n\u003cp data-end=\"1652\" data-start=\"1544\"\u003eIts compact, vertical storage-friendly frame integrates easily into commercial gyms or home training setups.\u003c\/p\u003e\n\u003chr data-end=\"1657\" data-start=\"1654\"\u003e\n\u003cp data-end=\"1703\" data-start=\"1659\"\u003e\u003cstrong data-end=\"1703\" data-start=\"1659\"\u003eERGONOMIC SUPPORT AND IMPROVED STABILITY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1966\" data-start=\"1705\"\u003eThe \u003cstrong data-end=\"1735\" data-start=\"1709\"\u003esemi-circular backrest\u003c\/strong\u003e maintains consistent contact throughout the movement, reducing pressure on the spine and allowing a smooth, controlled motion. This upgraded design outperforms traditional flat benches by improving posture and reducing discomfort.\u003c\/p\u003e\n\u003cp data-end=\"2162\" data-start=\"1968\"\u003eThe built-in \u003cstrong data-end=\"2010\" data-start=\"1981\"\u003eelevated seating platform\u003c\/strong\u003e prevents awkward floor-level starts, and the \u003cstrong data-end=\"2082\" data-start=\"2056\"\u003etwo-position footplate\u003c\/strong\u003e allows for optimal leg positioning based on user preference and training goals.\u003c\/p\u003e\n\u003chr data-end=\"2167\" data-start=\"2164\"\u003e\n\u003cp data-end=\"2215\" data-start=\"2169\"\u003e\u003cstrong data-end=\"2215\" data-start=\"2169\"\u003eSAFE AND EFFECTIVE GLUTE TRAINING SOLUTION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2502\" data-start=\"2217\"\u003eWith its \u003cstrong data-end=\"2252\" data-start=\"2226\"\u003eoptimized biomechanics\u003c\/strong\u003e, ergonomic features, and progressive weight system, the IRONSIDE Luxe Hip Thrust Machine is the ideal choice for glute-focused strength training. It enables proper technique, reduces hip strain, and eliminates the limitations of conventional setups.\u003c\/p\u003e\n\u003cp data-end=\"2654\" data-start=\"2504\"\u003eWhether you're training for aesthetics, strength, or performance, this machine ensures a more \u003cstrong data-end=\"2653\" data-start=\"2598\"\u003efocused, secure, and comfortable workout experience\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eBoost lower-body strength by combining it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/pendulum-squat\"\u003ePendulum Squat\u003c\/a\u003e or pairing it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/glute-ham-pro\"\u003eGlute Ham Pro\u003c\/a\u003e for full posterior-chain work.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028124626989,"sku":"A081005055001","price":4341.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/320a681dd9f647e10341a14c82c8a09_973bf721-0b0d-4376-b4d1-34a51f623d11.png?v=1779132968"},{"product_id":"biceps-curl-luxe","title":"IRONSIDE Luxe Biceps Curl Machine","description":"\u003ch2 data-end=\"247\" data-start=\"159\"\u003e\u003cstrong data-end=\"247\" data-start=\"159\"\u003eIRONSIDE Luxe Biceps Curl Machine – Precision Biomechanics for Targeted Arm Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"523\" data-start=\"249\"\u003eThe \u003cstrong data-end=\"290\" data-start=\"253\"\u003eIRONSIDE Luxe Biceps Curl Machine\u003c\/strong\u003e is engineered to maximize biceps development through \u003cstrong data-end=\"379\" data-start=\"344\"\u003ebiomechanically accurate motion\u003c\/strong\u003e. Its \u003cstrong data-end=\"406\" data-start=\"385\"\u003edual-pivot system\u003c\/strong\u003e mirrors the natural movement of the elbow, reducing joint strain and ensuring a smooth, efficient lift in every rep.\u003c\/p\u003e\n\u003cp data-end=\"811\" data-start=\"525\"\u003eThe \u003cstrong data-end=\"550\" data-start=\"529\"\u003eergonomic arm pad\u003c\/strong\u003e stabilizes the upper body, minimizing deltoid involvement to keep the focus entirely on the biceps. A \u003cstrong data-end=\"673\" data-start=\"653\"\u003edual-grip handle\u003c\/strong\u003e design allows for both standard and hammer grip variations, targeting both the biceps brachii and brachialis for complete arm engagement.\u003c\/p\u003e\n\u003chr data-end=\"816\" data-start=\"813\"\u003e\n\u003cp data-end=\"862\" data-start=\"818\"\u003e\u003cstrong data-end=\"862\" data-start=\"818\"\u003eCONTROLLED MOTION WITH DUAL-PIVOT SYSTEM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1110\" data-start=\"864\"\u003eThe dual-pivot mechanism follows the elbow’s natural arc, enhancing muscle activation while protecting the joints. Whether you have short or long forearms, the machine adapts to provide a \u003cstrong data-end=\"1094\" data-start=\"1052\"\u003econsistent, optimized resistance curve\u003c\/strong\u003e for every user.\u003c\/p\u003e\n\u003cp data-end=\"1272\" data-start=\"1112\"\u003eThe smooth trajectory allows for better form, deeper contraction, and more efficient muscle growth—especially useful for strength programs or hypertrophy goals.\u003c\/p\u003e\n\u003chr data-end=\"1277\" data-start=\"1274\"\u003e\n\u003cp data-end=\"1318\" data-start=\"1279\"\u003e\u003cstrong data-end=\"1318\" data-start=\"1279\"\u003eTWO GRIP OPTIONS FOR MUSCLE VARIETY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1601\" data-start=\"1320\"\u003eTrain with a \u003cstrong data-end=\"1349\" data-start=\"1333\"\u003ereverse grip\u003c\/strong\u003e to isolate the biceps or switch to a \u003cstrong data-end=\"1410\" data-start=\"1387\"\u003eneutral hammer grip\u003c\/strong\u003e to target the brachialis. Each grip angle is engineered for optimal alignment, ensuring safe, efficient engagement of different parts of the upper arm without the need for extra attachments.\u003c\/p\u003e\n\u003cp data-end=\"1733\" data-start=\"1603\"\u003eThis flexibility promotes \u003cstrong data-end=\"1660\" data-start=\"1629\"\u003ebalanced muscle development\u003c\/strong\u003e and reduces the risk of overcompensation from surrounding muscle groups.\u003c\/p\u003e\n\u003chr data-end=\"1738\" data-start=\"1735\"\u003e\n\u003cp data-end=\"1784\" data-start=\"1740\"\u003e\u003cstrong data-end=\"1784\" data-start=\"1740\"\u003eERGONOMIC ARM SUPPORT FOR TRUE ISOLATION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2025\" data-start=\"1786\"\u003eThe arm pad is angled for maximum isolation, guiding the motion and \u003cstrong data-end=\"1896\" data-start=\"1854\"\u003eeliminating front deltoid compensation\u003c\/strong\u003e. This encourages proper biceps contraction with every lift, enhancing training results while reducing the risk of improper form.\u003c\/p\u003e\n\u003cp data-end=\"2148\" data-start=\"2027\"\u003eHigh-density padding ensures comfort and stability throughout the movement, allowing users to stay focused on their reps.\u003c\/p\u003e\n\u003chr data-end=\"2153\" data-start=\"2150\"\u003e\n\u003cp data-end=\"2202\" data-start=\"2155\"\u003e\u003cstrong data-end=\"2202\" data-start=\"2155\"\u003eEASY ADJUSTMENTS WITH PNEUMATIC SEAT SYSTEM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2384\" data-start=\"2204\"\u003eThe seat includes a \u003cstrong data-end=\"2258\" data-start=\"2224\"\u003epneumatic adjustment mechanism\u003c\/strong\u003e, allowing for quick, effortless height changes. This ensures optimal alignment between the user's body and the movement path.\u003c\/p\u003e\n\u003cp data-end=\"2502\" data-start=\"2386\"\u003eA \u003cstrong data-end=\"2422\" data-start=\"2388\"\u003erack-and-pinion locking system\u003c\/strong\u003e keeps the seat securely in place, providing a stable base for intense workouts.\u003c\/p\u003e\n\u003chr data-end=\"2507\" data-start=\"2504\"\u003e\n\u003cp data-end=\"2571\" data-start=\"2509\"\u003e\u003cstrong data-end=\"2571\" data-start=\"2509\"\u003eISOLATED BICEPS \u0026amp; BRACHIAL TRAINING WITH MAXIMUM PRECISION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2806\" data-start=\"2573\"\u003eThe \u003cstrong data-end=\"2614\" data-start=\"2577\"\u003eIRONSIDE Luxe Biceps Curl Machine\u003c\/strong\u003e delivers unmatched focus and control for upper arm training. Its intelligent design minimizes joint stress and enhances muscle engagement, making it ideal for progressive resistance programs.\u003c\/p\u003e\n\u003cp data-end=\"2972\" data-start=\"2808\"\u003eBuilt with \u003cstrong data-end=\"2840\" data-start=\"2819\"\u003epremium materials\u003c\/strong\u003e and ergonomic engineering, this machine is a must-have for commercial gyms or athletes seeking targeted, effective arm development.\u003c\/p\u003e\n\u003cp\u003eEnhance curl movements by pairing it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/biceps-triceps-luxe\"\u003eBiceps Triceps Luxe\u003c\/a\u003e or add back strength with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/multi-row-luxe\"\u003eMulti Row Luxe\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028124790829,"sku":"A081005041001","price":3837.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/e2ca6b3a0999677b5c1775c1086713d_e1814bbd-a6ff-4c29-a3c4-32be6e36403b.png?v=1779132976"},{"product_id":"multi-row-luxe","title":"IRONSIDE Luxe Multi Row Machine","description":"\u003ch2 data-end=\"205\" data-start=\"120\"\u003e\u003cstrong data-end=\"205\" data-start=\"120\"\u003eIRONSIDE Multi Row Luxe – Adjustable Cable Row Machine for Targeted Back Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"489\" data-start=\"207\"\u003eThe \u003cstrong data-end=\"238\" data-start=\"211\"\u003eIRONSIDE Multi Row Luxe\u003c\/strong\u003e is engineered to maximize upper back development by delivering a smooth, controlled seated row motion. 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Designed for both commercial gyms and advanced home setups, it delivers efficient, ergonomic, and adaptable back training.\u003c\/p\u003e\n\u003chr data-end=\"756\" data-start=\"753\"\u003e\n\u003cp data-end=\"810\" data-start=\"758\"\u003e\u003cstrong data-end=\"810\" data-start=\"758\"\u003e10-LEVEL HEIGHT ADJUSTMENT FOR CUSTOMIZED ANGLES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1034\" data-start=\"812\"\u003eThe multi-height pulley system lets users target different regions of the back by adjusting the cable angle. This feature eliminates the limitations of fixed-row machines, making the workout more \u003cstrong data-end=\"1033\" data-start=\"1008\"\u003edynamic and effective\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"1224\" data-start=\"1036\"\u003eWhether you're isolating the \u003cstrong data-end=\"1073\" data-start=\"1065\"\u003elats\u003c\/strong\u003e, \u003cstrong data-end=\"1088\" data-start=\"1075\"\u003emid traps\u003c\/strong\u003e, or \u003cstrong data-end=\"1107\" data-start=\"1093\"\u003erear delts\u003c\/strong\u003e, each setting supports a \u003cstrong data-end=\"1175\" data-start=\"1133\"\u003eprecise and controlled range of motion\u003c\/strong\u003e, enhancing both muscle engagement and technique.\u003c\/p\u003e\n\u003chr data-end=\"1229\" data-start=\"1226\"\u003e\n\u003cp data-end=\"1275\" data-start=\"1231\"\u003e\u003cstrong data-end=\"1275\" data-start=\"1231\"\u003eENHANCED STABILITY AND ERGONOMIC SUPPORT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1468\" data-start=\"1277\"\u003eA \u003cstrong data-end=\"1304\" data-start=\"1279\"\u003ewidened base platform\u003c\/strong\u003e provides exceptional stability during heavy lifts. Tested for a variety of body types, the structure maintains proper alignment and posture throughout the workout.\u003c\/p\u003e\n\u003cp data-end=\"1683\" data-start=\"1470\"\u003eThe \u003cstrong data-end=\"1498\" data-start=\"1474\"\u003eextended seat design\u003c\/strong\u003e enhances movement freedom, allowing for \u003cstrong data-end=\"1571\" data-start=\"1539\"\u003efull stretch and contraction\u003c\/strong\u003e during each rep. This promotes better biomechanical efficiency and supports more complete muscular development.\u003c\/p\u003e\n\u003chr data-end=\"1688\" data-start=\"1685\"\u003e\n\u003cp data-end=\"1743\" data-start=\"1690\"\u003e\u003cstrong data-end=\"1743\" data-start=\"1690\"\u003eBUILT-IN HANDLE STORAGE FOR ACCESS \u0026amp; ORGANIZATION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2004\" data-start=\"1745\"\u003eFeaturing a \u003cstrong data-end=\"1783\" data-start=\"1757\"\u003e4-position handle rack\u003c\/strong\u003e, the IRONSIDE Multi Row Luxe keeps attachments organized and within reach. This innovative system eliminates clutter and allows users to quickly switch grips for different exercises without interrupting the workout flow.\u003c\/p\u003e\n\u003chr data-end=\"2009\" data-start=\"2006\"\u003e\n\u003cp data-end=\"2067\" data-start=\"2011\"\u003e\u003cstrong data-end=\"2067\" data-start=\"2011\"\u003eFUNCTIONAL, PROGRESSIVE BACK TRAINING FOR ALL LEVELS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2325\" data-start=\"2069\"\u003eFrom novice to advanced athletes, the IRONSIDE Multi Row Luxe provides a versatile and scalable solution for back training. Its \u003cstrong data-end=\"2218\" data-start=\"2197\"\u003eadjustable pulley\u003c\/strong\u003e, \u003cstrong data-end=\"2248\" data-start=\"2220\"\u003esolid steel construction\u003c\/strong\u003e, and \u003cstrong data-end=\"2276\" data-start=\"2254\"\u003eergonomic features\u003c\/strong\u003e make it a go-to machine for serious development.\u003c\/p\u003e\n\u003cp data-end=\"2470\" data-start=\"2327\"\u003eIdeal for lat rows, high pulls, and isolation work, it offers a smooth user experience with maximum muscle engagement and minimal joint stress.\u003c\/p\u003e\n\u003cp\u003eBuild a stronger back by combining the Multi Row Luxe with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/seated-row-plate-luxe\"\u003eSeated Row Plate Luxe\u003c\/a\u003e and the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/dual-lat-pulldown\"\u003eDual Lat Pulldown\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028125085741,"sku":"A081005011001","price":3842.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/bf13431e93838dab0c023f196f70627_942dfcac-8fb6-4876-9d5b-b284a89924a6.png?v=1779132979"},{"product_id":"multi-hip-machine-2","title":"IRONSIDE Infinity Multi-Hip Machine 2.0","description":"\u003ch2 data-end=\"240\" data-start=\"148\"\u003e\u003cstrong data-end=\"240\" data-start=\"148\"\u003eMulti Hip 2.0 IRONSIDE Infinity – Lower Body Machine for Glutes, Abductors \u0026amp; Hip Flexors\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"514\" data-start=\"242\"\u003eThe \u003cstrong data-end=\"281\" data-start=\"246\"\u003eMulti Hip 2.0 IRONSIDE Infinity\u003c\/strong\u003e is built to strengthen the \u003cstrong data-end=\"319\" data-start=\"309\"\u003eglutes\u003c\/strong\u003e, \u003cstrong data-end=\"334\" data-start=\"321\"\u003eabductors\u003c\/strong\u003e, \u003cstrong data-end=\"349\" data-start=\"336\"\u003eadductors\u003c\/strong\u003e, and \u003cstrong data-end=\"370\" data-start=\"355\"\u003ehip flexors\u003c\/strong\u003e through a smooth and controlled range of motion. Its ergonomic design ensures proper form, reduces injury risk, and boosts muscular activation.\u003c\/p\u003e\n\u003cp data-end=\"760\" data-start=\"516\"\u003eIdeal for \u003cstrong data-end=\"545\" data-start=\"526\"\u003ecommercial gyms\u003c\/strong\u003e and \u003cstrong data-end=\"576\" data-start=\"550\"\u003erehabilitation centers\u003c\/strong\u003e, this machine adapts to various users and exercises thanks to its \u003cstrong data-end=\"670\" data-start=\"643\"\u003eadjustable rotating arm\u003c\/strong\u003e, enabling quick transitions between movements without sacrificing stability or alignment.\u003c\/p\u003e\n\u003chr data-end=\"765\" data-start=\"762\"\u003e\n\u003cp data-end=\"811\" data-start=\"767\"\u003e\u003cstrong data-end=\"811\" data-start=\"767\"\u003eREINFORCED STRUCTURE FOR HIGH-VOLUME USE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"985\" data-start=\"813\"\u003eCrafted with \u003cstrong data-end=\"845\" data-start=\"826\"\u003e3 mm Q235 steel\u003c\/strong\u003e, and featuring a \u003cstrong data-end=\"889\" data-start=\"863\"\u003e60×120×3 mm main frame\u003c\/strong\u003e, the Multi Hip 2.0 is engineered for heavy-duty performance in demanding training environments.\u003c\/p\u003e\n\u003cp data-end=\"1143\" data-start=\"987\"\u003eIts precision welds and industrial-grade paint finish ensure durability over time, maintaining stability and reliability even under frequent, high-load use.\u003c\/p\u003e\n\u003chr data-end=\"1148\" data-start=\"1145\"\u003e\n\u003cp data-end=\"1201\" data-start=\"1150\"\u003e\u003cstrong data-end=\"1201\" data-start=\"1150\"\u003eADJUSTABLE RESISTANCE SYSTEM FOR FLUID MOVEMENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1378\" data-start=\"1203\"\u003eEquipped with a \u003cstrong data-end=\"1242\" data-start=\"1219\"\u003e100 kg weight stack\u003c\/strong\u003e, the machine allows for \u003cstrong data-end=\"1305\" data-start=\"1267\"\u003eprogressive resistance adjustments\u003c\/strong\u003e to suit a wide range of users, from athletes to those in rehabilitation.\u003c\/p\u003e\n\u003cp data-end=\"1597\" data-start=\"1380\"\u003eThe \u003cstrong data-end=\"1411\" data-start=\"1384\"\u003equick-select pin system\u003c\/strong\u003e enables fast load changes between sets. \u003cstrong data-end=\"1478\" data-start=\"1452\"\u003eAluminum alloy pulleys\u003c\/strong\u003e and \u003cstrong data-end=\"1506\" data-start=\"1483\"\u003ehigh-tensile cables\u003c\/strong\u003e deliver smooth, joint-friendly movement, enhancing exercise biomechanics and user comfort.\u003c\/p\u003e\n\u003chr data-end=\"1602\" data-start=\"1599\"\u003e\n\u003cp data-end=\"1644\" data-start=\"1604\"\u003e\u003cstrong data-end=\"1644\" data-start=\"1604\"\u003eCOMFORTABLE DESIGN FOR SAFE TRAINING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1793\" data-start=\"1646\"\u003eThe \u003cstrong data-end=\"1688\" data-start=\"1650\"\u003esingle-piece high-density foam pad\u003c\/strong\u003e provides firm, comfortable support, minimizing fatigue and allowing for longer, more effective sessions.\u003c\/p\u003e\n\u003cp data-end=\"1938\" data-start=\"1795\"\u003eA \u003cstrong data-end=\"1818\" data-start=\"1797\"\u003enon-slip platform\u003c\/strong\u003e ensures a secure base for every movement, even under heavy loads, giving users full confidence during every repetition.\u003c\/p\u003e\n\u003chr data-end=\"1943\" data-start=\"1940\"\u003e\n\u003cp data-end=\"1992\" data-start=\"1945\"\u003e\u003cstrong data-end=\"1992\" data-start=\"1945\"\u003eEfficient Hip \u0026amp; Leg Training in One Machine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2194\" data-start=\"1994\"\u003eWhether you're targeting \u003cstrong data-end=\"2035\" data-start=\"2019\"\u003ehip mobility\u003c\/strong\u003e, \u003cstrong data-end=\"2058\" data-start=\"2037\"\u003eglute development\u003c\/strong\u003e, or \u003cstrong data-end=\"2084\" data-start=\"2063\"\u003einjury prevention\u003c\/strong\u003e, the IRONSIDE Multi Hip 2.0 delivers versatility, safety, and durability in a compact, premium-grade machine.\u003c\/p\u003e\n\u003cp\u003eImprove hip mobility and strength by pairing it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/standing-abductor-infinity\"\u003eStanding Abductor Infinity\u003c\/a\u003e or the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/dual-abduction-adduction-2\"\u003eDual Abduction Adduction\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028125184045,"sku":"A081040501001","price":3134.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/TF32_.1686.png?v=1779132984"},{"product_id":"gold-chrome-olympic-plates","title":"IRONSIDE Gold Chrome Olympic Plates (5–25 KG)","description":"\u003ch2 data-end=\"263\" data-start=\"150\"\u003e\u003cstrong data-end=\"263\" data-start=\"150\"\u003eIRONSIDE Premium Gold Chromed Olympic Plate – Precision Steel Weight Plate for Powerlifting \u0026amp; Olympic Lifting\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"621\" data-start=\"265\"\u003eThe \u003cstrong data-end=\"316\" data-start=\"269\"\u003eIRONSIDE Premium Gold Chromed Olympic Plate\u003c\/strong\u003e is crafted for high-performance strength training, combining \u003cstrong data-end=\"406\" data-start=\"378\"\u003esolid steel construction\u003c\/strong\u003e with a \u003cstrong data-end=\"443\" data-start=\"414\"\u003egold electroplated finish\u003c\/strong\u003e for superior resistance and durability. Available as single plates or in 100 kg and 150 kg sets, it's ideal for \u003cstrong data-end=\"589\" data-start=\"556\"\u003eOlympic lifting, powerlifting\u003c\/strong\u003e, and intense strength sessions.\u003c\/p\u003e\n\u003cp data-end=\"814\" data-start=\"623\"\u003eEach plate is CNC-machined with \u003cstrong data-end=\"678\" data-start=\"655\"\u003elaser-cut precision\u003c\/strong\u003e and ultra-tight weight tolerance, ensuring an \u003cstrong data-end=\"754\" data-start=\"725\"\u003eexact fit on Olympic bars\u003c\/strong\u003e and \u003cstrong data-end=\"789\" data-start=\"759\"\u003ebalanced load distribution\u003c\/strong\u003e for maximum performance.\u003c\/p\u003e\n\u003chr data-end=\"819\" data-start=\"816\"\u003e\n\u003cp data-end=\"895\" data-start=\"821\"\u003e\u003cstrong data-end=\"895\" data-start=\"821\"\u003e7-Stage Precision Manufacturing Process with Electroplated Gold Finish\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1003\" data-start=\"897\"\u003eEvery plate undergoes a meticulous 7-step production process for unmatched durability and weight accuracy:\u003c\/p\u003e\n\u003cul data-end=\"1411\" data-start=\"1005\"\u003e\n\u003cli data-end=\"1060\" data-start=\"1005\"\u003e\n\u003cp data-end=\"1060\" data-start=\"1007\"\u003e\u003cstrong data-end=\"1024\" data-start=\"1007\"\u003eLaser cutting\u003c\/strong\u003e for exact diameter and dimensions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1118\" data-start=\"1061\"\u003e\n\u003cp data-end=\"1118\" data-start=\"1063\"\u003e\u003cstrong data-end=\"1080\" data-start=\"1063\"\u003eCNC machining\u003c\/strong\u003e for symmetrical balance and bar fit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1181\" data-start=\"1119\"\u003e\n\u003cp data-end=\"1181\" data-start=\"1121\"\u003e\u003cstrong data-end=\"1144\" data-start=\"1121\"\u003eMechanical grinding\u003c\/strong\u003e to eliminate surface imperfections\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1232\" data-start=\"1182\"\u003e\n\u003cp data-end=\"1232\" data-start=\"1184\"\u003e\u003cstrong data-end=\"1205\" data-start=\"1184\"\u003eTurning \u0026amp; milling\u003c\/strong\u003e for clean, defined edges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1280\" data-start=\"1233\"\u003e\n\u003cp data-end=\"1280\" data-start=\"1235\"\u003e\u003cstrong data-end=\"1259\" data-start=\"1235\"\u003eMechanical polishing\u003c\/strong\u003e for smooth texture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1339\" data-start=\"1281\"\u003e\n\u003cp data-end=\"1339\" data-start=\"1283\"\u003e\u003cstrong data-end=\"1312\" data-start=\"1283\"\u003eElectrochemical treatment\u003c\/strong\u003e for corrosion resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1411\" data-start=\"1340\"\u003e\n\u003cp data-end=\"1411\" data-start=\"1342\"\u003e\u003cstrong data-end=\"1365\" data-start=\"1342\"\u003eGold electroplating\u003c\/strong\u003e for enhanced protection and premium aesthetic\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1539\" data-start=\"1413\"\u003eThis refined process ensures low weight variance and a smooth, lasting finish that holds up to heavy use and repeated impacts.\u003c\/p\u003e\n\u003chr data-end=\"1544\" data-start=\"1541\"\u003e\n\u003cp data-end=\"1597\" data-start=\"1546\"\u003e\u003cstrong data-end=\"1597\" data-start=\"1546\"\u003eDIMENSIONS BY WEIGHT (Solid Steel Construction)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1857\" data-start=\"1599\"\u003e\n\u003cli data-end=\"1649\" data-start=\"1599\"\u003e\n\u003cp data-end=\"1649\" data-start=\"1601\"\u003e\u003cstrong data-end=\"1609\" data-start=\"1601\"\u003e5 KG\u003c\/strong\u003e → Diameter: 280 mm | Thickness: 14 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1701\" data-start=\"1650\"\u003e\n\u003cp data-end=\"1701\" data-start=\"1652\"\u003e\u003cstrong data-end=\"1661\" data-start=\"1652\"\u003e10 KG\u003c\/strong\u003e → Diameter: 330 mm | Thickness: 18 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1753\" data-start=\"1702\"\u003e\n\u003cp data-end=\"1753\" data-start=\"1704\"\u003e\u003cstrong data-end=\"1713\" data-start=\"1704\"\u003e15 KG\u003c\/strong\u003e → Diameter: 400 mm | Thickness: 18 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1805\" data-start=\"1754\"\u003e\n\u003cp data-end=\"1805\" data-start=\"1756\"\u003e\u003cstrong data-end=\"1765\" data-start=\"1756\"\u003e20 KG\u003c\/strong\u003e → Diameter: 450 mm | Thickness: 18 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1857\" data-start=\"1806\"\u003e\n\u003cp data-end=\"1857\" data-start=\"1808\"\u003e\u003cstrong data-end=\"1817\" data-start=\"1808\"\u003e25 KG\u003c\/strong\u003e → Diameter: 450 mm | Thickness: 20 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1978\" data-start=\"1859\"\u003eThe \u003cstrong data-end=\"1879\" data-start=\"1863\"\u003eslim profile\u003c\/strong\u003e design allows more plates to be loaded on the bar, optimizing space without sacrificing stability.\u003c\/p\u003e\n\u003chr data-end=\"1983\" data-start=\"1980\"\u003e\n\u003cp data-end=\"2001\" data-start=\"1985\"\u003e\u003cstrong data-end=\"2001\" data-start=\"1985\"\u003eKEY FEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2316\" data-start=\"2003\"\u003e\n\u003cli data-end=\"2067\" data-start=\"2003\"\u003e\n\u003cp data-end=\"2067\" data-start=\"2005\"\u003e\u003cstrong data-end=\"2030\" data-start=\"2005\"\u003ePrecision barbell fit\u003c\/strong\u003e for stable lifts under heavy loads\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2135\" data-start=\"2068\"\u003e\n\u003cp data-end=\"2135\" data-start=\"2070\"\u003e\u003cstrong data-end=\"2099\" data-start=\"2070\"\u003eGold electroplated finish\u003c\/strong\u003e for corrosion and wear resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2200\" data-start=\"2136\"\u003e\n\u003cp data-end=\"2200\" data-start=\"2138\"\u003e\u003cstrong data-end=\"2162\" data-start=\"2138\"\u003eLow weight tolerance\u003c\/strong\u003e for consistent training performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2258\" data-start=\"2201\"\u003e\n\u003cp data-end=\"2258\" data-start=\"2203\"\u003e\u003cstrong data-end=\"2219\" data-start=\"2203\"\u003eThin profile\u003c\/strong\u003e to maximize barbell loading capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2316\" data-start=\"2259\"\u003e\n\u003cp data-end=\"2316\" data-start=\"2261\"\u003e\u003cstrong data-end=\"2314\" data-start=\"2261\"\u003eAvailable individually or in 100 kg \/ 150 kg sets\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2321\" data-start=\"2318\"\u003e\n\u003cp data-end=\"2380\" data-start=\"2323\"\u003e\u003cstrong data-end=\"2380\" data-start=\"2323\"\u003eHigh-Performance Plates for Serious Strength Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2708\" data-start=\"2382\"\u003eBuilt for elite training environments, the \u003cstrong data-end=\"2465\" data-start=\"2425\"\u003eIRONSIDE Premium Gold Olympic Plates\u003c\/strong\u003e deliver \u003cstrong data-end=\"2499\" data-start=\"2474\"\u003eexact weight accuracy\u003c\/strong\u003e, \u003cstrong data-end=\"2523\" data-start=\"2501\"\u003emaximum durability\u003c\/strong\u003e, and \u003cstrong data-end=\"2561\" data-start=\"2529\"\u003eexceptional aesthetic appeal\u003c\/strong\u003e. Their slim design and solid steel build make them a top choice for \u003cstrong data-end=\"2672\" data-start=\"2630\"\u003eOlympic weightlifters and powerlifters\u003c\/strong\u003e seeking both performance and style.\u003c\/p\u003e\n\u003cp\u003eCombine these premium plates with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/1500lb-olympic-bar\"\u003e1500 lb Olympic Bar\u003c\/a\u003e, or organize your setup using the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/olympic-plates-storage\"\u003eOlympic Plates Storage\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"5 KG","offer_id":44028125446189,"sku":"A033000011001","price":60.99,"currency_code":"CAD","in_stock":true},{"title":"10 KG","offer_id":44028125478957,"sku":"A033000011002","price":121.97,"currency_code":"CAD","in_stock":true},{"title":"15 KG","offer_id":44028125511725,"sku":"A033000011003","price":182.7,"currency_code":"CAD","in_stock":true},{"title":"20 KG","offer_id":44028125544493,"sku":"A033000011004","price":243.0,"currency_code":"CAD","in_stock":true},{"title":"25 KG","offer_id":44028125577261,"sku":"A033000011005","price":304.0,"currency_code":"CAD","in_stock":true},{"title":"Pack 100 KG","offer_id":44028125610029,"sku":"B033000011100","price":1099.0,"currency_code":"CAD","in_stock":true},{"title":"Pack 150 KG","offer_id":44028125642797,"sku":"B033000011150","price":1749.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/Pack_disco_dorado_IRONSIDE.png?v=1779132985"},{"product_id":"prone-leg-curl-2","title":"IRONSIDE Infinity Prone Leg Curl 2.0","description":"\u003ch2 data-end=\"237\" data-start=\"150\"\u003e\u003cstrong data-end=\"237\" data-start=\"150\"\u003eIRONSIDE Infinity Prone Leg Curl Machine 2.0 – Targeted Hamstring \u0026amp; Glute Isolation\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"565\" data-start=\"239\"\u003eThe \u003cstrong data-end=\"291\" data-start=\"243\"\u003eIRONSIDE Infinity Prone Leg Curl Machine 2.0\u003c\/strong\u003e is engineered for \u003cstrong data-end=\"352\" data-start=\"310\"\u003eprecise hamstring and glute activation\u003c\/strong\u003e, delivering efficient and safe movement through a guided trajectory. Designed for \u003cstrong data-end=\"481\" data-start=\"435\"\u003ehigh-performance gyms and training centers\u003c\/strong\u003e, it ensures joint-friendly mechanics and powerful muscle contractions in every rep.\u003c\/p\u003e\n\u003cp data-end=\"762\" data-start=\"567\"\u003eBuilt with \u003cstrong data-end=\"606\" data-start=\"578\"\u003eQ235 steel (100×50×3 mm)\u003c\/strong\u003e and equipped with precision pulleys and imported cables, this machine offers \u003cstrong data-end=\"710\" data-start=\"684\"\u003eexceptional durability\u003c\/strong\u003e and \u003cstrong data-end=\"739\" data-start=\"715\"\u003esmooth, fluid motion\u003c\/strong\u003e even under heavy load.\u003c\/p\u003e\n\u003chr data-end=\"767\" data-start=\"764\"\u003e\n\u003cp data-end=\"832\" data-start=\"769\"\u003e\u003cstrong data-end=\"832\" data-start=\"769\"\u003eERGONOMIC DESIGN FOR MAXIMUM STABILITY AND MUSCLE ISOLATION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1105\" data-start=\"834\"\u003eThe machine allows \u003cstrong data-end=\"875\" data-start=\"853\"\u003efull adjustability\u003c\/strong\u003e to match the user’s height and range of motion, ensuring proper body alignment throughout the exercise. The \u003cstrong data-end=\"1011\" data-start=\"984\"\u003ehigh-density PU padding\u003c\/strong\u003e offers firm, comfortable support, promoting correct biomechanics without sacrificing comfort.\u003c\/p\u003e\n\u003cp data-end=\"1311\" data-start=\"1107\"\u003eThe \u003cstrong data-end=\"1140\" data-start=\"1111\"\u003eadjustable support roller\u003c\/strong\u003e adapts to different leg lengths and user preferences. Its dense foam construction distributes pressure evenly, preventing stress points and improving movement efficiency.\u003c\/p\u003e\n\u003chr data-end=\"1316\" data-start=\"1313\"\u003e\n\u003cp data-end=\"1361\" data-start=\"1318\"\u003e\u003cstrong data-end=\"1361\" data-start=\"1318\"\u003eBUILT FOR INTENSE, COMMERCIAL-GRADE USE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1629\" data-start=\"1363\"\u003eDesigned to withstand \u003cstrong data-end=\"1416\" data-start=\"1385\"\u003econtinuous use in busy gyms\u003c\/strong\u003e, this machine is built with \u003cstrong data-end=\"1466\" data-start=\"1445\"\u003epremium materials\u003c\/strong\u003e that ensure long-term reliability. Its solid base and integrated weight stack system provide \u003cstrong data-end=\"1599\" data-start=\"1560\"\u003econsistent resistance and stability\u003c\/strong\u003e for all training intensities.\u003c\/p\u003e\n\u003cp data-end=\"1857\" data-start=\"1631\"\u003eEvery component—from the load stack to the support pads—has undergone strict quality control for \u003cstrong data-end=\"1757\" data-start=\"1728\"\u003elongevity and performance\u003c\/strong\u003e. This ensures smooth mechanical feedback with \u003cstrong data-end=\"1827\" data-start=\"1804\"\u003eminimal maintenance\u003c\/strong\u003e, even during high-volume use.\u003c\/p\u003e\n\u003chr data-end=\"1862\" data-start=\"1859\"\u003e\n\u003cp data-end=\"1880\" data-start=\"1864\"\u003e\u003cstrong data-end=\"1880\" data-start=\"1864\"\u003eKEY FEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2248\" data-start=\"1882\"\u003e\n\u003cli data-end=\"1934\" data-start=\"1882\"\u003e\n\u003cp data-end=\"1934\" data-start=\"1884\"\u003eEngineered for \u003cstrong data-end=\"1932\" data-start=\"1899\"\u003ehamstring and glute isolation\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1998\" data-start=\"1935\"\u003e\n\u003cp data-end=\"1998\" data-start=\"1937\"\u003e\u003cstrong data-end=\"1971\" data-start=\"1937\"\u003eQ235 steel frame (100×50×3 mm)\u003c\/strong\u003e for structural integrity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2062\" data-start=\"1999\"\u003e\n\u003cp data-end=\"2062\" data-start=\"2001\"\u003e\u003cstrong data-end=\"2028\" data-start=\"2001\"\u003ePrecision pulley system\u003c\/strong\u003e for smooth, controlled movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2116\" data-start=\"2063\"\u003e\n\u003cp data-end=\"2116\" data-start=\"2065\"\u003e\u003cstrong data-end=\"2090\" data-start=\"2065\"\u003eAdjustable leg roller\u003c\/strong\u003e to fit all user heights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2175\" data-start=\"2117\"\u003e\n\u003cp data-end=\"2175\" data-start=\"2119\"\u003e\u003cstrong data-end=\"2149\" data-start=\"2119\"\u003eHigh-density PU cushioning\u003c\/strong\u003e for comfort and support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2248\" data-start=\"2176\"\u003e\n\u003cp data-end=\"2248\" data-start=\"2178\"\u003eIdeal for \u003cstrong data-end=\"2248\" data-start=\"2188\"\u003ecommercial gyms and high-performance training facilities\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2253\" data-start=\"2250\"\u003e\n\u003cp data-end=\"2305\" data-start=\"2255\"\u003e\u003cstrong data-end=\"2305\" data-start=\"2255\"\u003eEfficient, Safe \u0026amp; Targeted Lower Body Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2612\" data-start=\"2307\"\u003eThe \u003cstrong data-end=\"2362\" data-start=\"2311\"\u003eProne Leg Curl Machine 2.0 by IRONSIDE Infinity\u003c\/strong\u003e is your go-to solution for safe, effective hamstring development. With its ergonomic adjustability, durable construction, and biomechanically optimized motion, it supports progressive strength training without compromising joint health or technique.\u003c\/p\u003e\n\u003cp\u003eStrengthen your routine by linking it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/seated-leg-curl-2\"\u003eSeated Leg Curl \u003c\/a\u003e or complement it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/glute-ham-pro\"\u003eGlute Ham Pro\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028125970477,"sku":"A081040503101","price":2471.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/TF15.688_e7f03f7b-e309-4daa-8167-5bf042ac3ebd.png?v=1753303048"},{"product_id":"standing-multi-flight","title":"IRONSIDE Infinity Standing Multi-Flight","description":"\u003ch2 data-end=\"254\" data-start=\"161\"\u003e\u003cstrong data-end=\"254\" data-start=\"161\"\u003eIRONSIDE Infinity Standing Multi Flight Machine – Upper Body Strength \u0026amp; Stability Trainer\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"569\" data-start=\"256\"\u003eThe \u003cstrong data-end=\"311\" data-start=\"260\"\u003eIRONSIDE Infinity Standing Multi Flight Machine\u003c\/strong\u003e is built for \u003cstrong data-end=\"357\" data-start=\"325\"\u003etargeted upper body training\u003c\/strong\u003e, combining guided movement with ergonomic precision. This machine enables \u003cstrong data-end=\"465\" data-start=\"432\"\u003echest fly and press movements\u003c\/strong\u003e, effectively engaging the \u003cstrong data-end=\"525\" data-start=\"492\"\u003epectorals, deltoids, and lats\u003c\/strong\u003e through a fluid and adjustable motion path.\u003c\/p\u003e\n\u003cp data-end=\"819\" data-start=\"571\"\u003eConstructed with \u003cstrong data-end=\"607\" data-start=\"588\"\u003e3 mm Q235 steel\u003c\/strong\u003e, it ensures maximum stability and resistance for \u003cstrong data-end=\"703\" data-start=\"657\"\u003ehigh-intensity workouts in commercial gyms\u003c\/strong\u003e. Adjustable arms provide variable angles for each exercise, enhancing biomechanics and improving muscle activation.\u003c\/p\u003e\n\u003chr data-end=\"824\" data-start=\"821\"\u003e\n\u003cp data-end=\"877\" data-start=\"826\"\u003e\u003cstrong data-end=\"877\" data-start=\"826\"\u003eERGONOMIC DESIGN FOR TARGETED MUSCLE ACTIVATION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1135\" data-start=\"879\"\u003eIts \u003cstrong data-end=\"922\" data-start=\"883\"\u003ewide and controlled range of motion\u003c\/strong\u003e promotes proper posture and muscle engagement throughout every rep. Height and resistance adjustments make it ideal for all levels, from beginners to advanced athletes seeking strength gains and postural control.\u003c\/p\u003e\n\u003cp data-end=\"1316\" data-start=\"1137\"\u003e\u003cstrong data-end=\"1165\" data-start=\"1137\"\u003eHigh-density PU cushions\u003c\/strong\u003e offer both support and comfort during longer sessions, while \u003cstrong data-end=\"1267\" data-start=\"1227\"\u003estainless steel weight plate holders\u003c\/strong\u003e withstand continuous use without wear or wobble.\u003c\/p\u003e\n\u003chr data-end=\"1321\" data-start=\"1318\"\u003e\n\u003cp data-end=\"1362\" data-start=\"1323\"\u003e\u003cstrong data-end=\"1362\" data-start=\"1323\"\u003eSTABILITY AND SAFETY WITH EVERY REP\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1605\" data-start=\"1364\"\u003eWith a \u003cstrong data-end=\"1397\" data-start=\"1371\"\u003etotal weight of 352 kg\u003c\/strong\u003e, the reinforced frame provides a rock-solid base that prevents unwanted movement during use. The \u003cstrong data-end=\"1516\" data-start=\"1495\"\u003e3 mm steel tubing\u003c\/strong\u003e and \u003cstrong data-end=\"1548\" data-start=\"1521\"\u003eanti-slip foot platform\u003c\/strong\u003e support heavy training loads while keeping users secure.\u003c\/p\u003e\n\u003cp data-end=\"1829\" data-start=\"1607\"\u003eThe \u003cstrong data-end=\"1652\" data-start=\"1611\"\u003e100 kg plate-loaded resistance system\u003c\/strong\u003e allows for gradual progression in strength training. Multiple grip positions ensure \u003cstrong data-end=\"1767\" data-start=\"1737\"\u003ebalanced muscle activation\u003c\/strong\u003e, minimizing injury risk while maximizing training efficiency.\u003c\/p\u003e\n\u003chr data-end=\"1834\" data-start=\"1831\"\u003e\n\u003cp data-end=\"1889\" data-start=\"1836\"\u003e\u003cstrong data-end=\"1889\" data-start=\"1836\"\u003eDESIGNED FOR FUNCTIONAL AND STRENGTH-FOCUSED GYMS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2222\" data-start=\"1891\"\u003eEngineered for \u003cstrong data-end=\"1935\" data-start=\"1906\"\u003econtinuous commercial use\u003c\/strong\u003e, this machine is ideal for coaches and athletes looking to develop upper body strength and control. Its \u003cstrong data-end=\"2055\" data-start=\"2040\"\u003eversatility\u003c\/strong\u003e supports a wide range of training methods—from \u003cstrong data-end=\"2121\" data-start=\"2103\"\u003eisolation work\u003c\/strong\u003e to \u003cstrong data-end=\"2147\" data-start=\"2125\"\u003ecompound movements\u003c\/strong\u003e, making it a cornerstone for \u003cstrong data-end=\"2221\" data-start=\"2177\"\u003efunctional fitness and CrossFit routines\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"2430\" data-start=\"2224\"\u003ePerfectly suited for \u003cstrong data-end=\"2289\" data-start=\"2245\"\u003ehigh-performance centers and modern gyms\u003c\/strong\u003e, this machine  enhances full-body coordination, power, and posture in a controlled and secure setting.\u003c\/p\u003e\n\u003cp\u003eEnhance upper-body work by linking it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/fly-machine\"\u003eFly Machine\u003c\/a\u003e or pairing it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/multi-flight\"\u003eMulti Flight\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028126134317,"sku":"A081030903001","price":3135.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/standing-5.jpg?v=1779132996"},{"product_id":"commercial-spinning-bike","title":"IRONSIDE Commercial Spin Bike","description":"\u003ch2 data-end=\"283\" data-start=\"188\"\u003e\u003cstrong data-end=\"283\" data-start=\"188\"\u003eIRONSIDE Commercial Spin Bike – Magnetic Resistance \u0026amp; Belt Drive for High-Intensity Cycling\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"584\" data-start=\"285\"\u003eThe \u003cstrong data-end=\"322\" data-start=\"289\"\u003eIRONSIDE Commercial Spin Bike\u003c\/strong\u003e is engineered for \u003cstrong data-end=\"412\" data-start=\"341\"\u003egyms, indoor cycling studios, and high-performance training centers\u003c\/strong\u003e. Featuring a reinforced steel frame and a \u003cstrong data-end=\"485\" data-start=\"455\"\u003emagnetic resistance system\u003c\/strong\u003e, it ensures \u003cstrong data-end=\"524\" data-start=\"498\"\u003efriction-free pedaling\u003c\/strong\u003e, reduced maintenance, and exceptional long-term durability.\u003c\/p\u003e\n\u003cp data-end=\"849\" data-start=\"586\"\u003eEquipped with a \u003cstrong data-end=\"628\" data-start=\"602\"\u003e4 kg aluminum flywheel\u003c\/strong\u003e, this bike delivers smooth and stable rides, making it ideal for intense spin classes and endurance workouts. Its ergonomic design enhances body alignment and minimizes joint impact for safer and more efficient sessions.\u003c\/p\u003e\n\u003chr data-end=\"854\" data-start=\"851\"\u003e\n\u003cp data-end=\"899\" data-start=\"856\"\u003e\u003cstrong data-end=\"899\" data-start=\"856\"\u003eREINFORCED STABILITY FOR COMMERCIAL USE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1159\" data-start=\"901\"\u003eThe heavy-duty steel frame supports up to \u003cstrong data-end=\"953\" data-start=\"943\"\u003e150 kg\u003c\/strong\u003e of user weight, offering unmatched stability during extended training sessions. Its reinforced base eliminates wobbling and vibration, maintaining a \u003cstrong data-end=\"1133\" data-start=\"1103\"\u003esecure and steady platform\u003c\/strong\u003e for high-intensity rides.\u003c\/p\u003e\n\u003cp data-end=\"1329\" data-start=\"1161\"\u003eBuilt for \u003cstrong data-end=\"1195\" data-start=\"1171\"\u003ecommercial-grade use\u003c\/strong\u003e, this spin bike withstands continuous operation in high-traffic facilities, ensuring \u003cstrong data-end=\"1311\" data-start=\"1281\"\u003edurability and user safety\u003c\/strong\u003e in every workout.\u003c\/p\u003e\n\u003chr data-end=\"1334\" data-start=\"1331\"\u003e\n\u003cp data-end=\"1379\" data-start=\"1336\"\u003e\u003cstrong data-end=\"1379\" data-start=\"1336\"\u003eMAGNETIC RESISTANCE \u0026amp; SMOOTH BELT DRIVE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1575\" data-start=\"1381\"\u003eThe \u003cstrong data-end=\"1415\" data-start=\"1385\"\u003emagnetic resistance system\u003c\/strong\u003e provides \u003cstrong data-end=\"1454\" data-start=\"1425\"\u003eprecise intensity control\u003c\/strong\u003e without friction, extending the machine’s lifespan while offering smooth resistance transitions for a more natural ride.\u003c\/p\u003e\n\u003cp data-end=\"1752\" data-start=\"1577\"\u003eIts \u003cstrong data-end=\"1609\" data-start=\"1581\"\u003ebelt-driven transmission\u003c\/strong\u003e reduces noise and vibrations compared to traditional chain systems, delivering a quieter, more stable, and low-maintenance cycling experience.\u003c\/p\u003e\n\u003chr data-end=\"1757\" data-start=\"1754\"\u003e\n\u003cp data-end=\"1803\" data-start=\"1759\"\u003e\u003cstrong data-end=\"1803\" data-start=\"1759\"\u003eERGONOMIC ADJUSTMENTS FOR CUSTOMIZED FIT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2072\" data-start=\"1805\"\u003eThe \u003cstrong data-end=\"1845\" data-start=\"1809\"\u003eadjustable saddle and handlebars\u003c\/strong\u003e allow for both vertical and horizontal adjustments, ensuring a \u003cstrong data-end=\"1952\" data-start=\"1909\"\u003epersonalized fit for users of all sizes\u003c\/strong\u003e. The ergonomic design minimizes fatigue, promotes proper posture, and enhances long-term comfort during extended rides.\u003c\/p\u003e\n\u003cp data-end=\"2200\" data-start=\"2074\"\u003eIdeal for \u003cstrong data-end=\"2127\" data-start=\"2084\"\u003egroup cycling classes or individual use\u003c\/strong\u003e, it supports proper form and reduces strain on the lower back and knees.\u003c\/p\u003e\n\u003chr data-end=\"2205\" data-start=\"2202\"\u003e\n\u003cp data-end=\"2236\" data-start=\"2207\"\u003e\u003cstrong data-end=\"2236\" data-start=\"2207\"\u003eEASY TO MOVE \u0026amp; REPOSITION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2451\" data-start=\"2238\"\u003eEquipped with \u003cstrong data-end=\"2278\" data-start=\"2252\"\u003efront transport wheels\u003c\/strong\u003e, the IRONSIDE Commercial Spin Bike can be easily moved and repositioned without compromising stability. This makes it perfect for \u003cstrong data-end=\"2450\" data-start=\"2409\"\u003edynamic gym layouts and studio setups\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"2600\" data-start=\"2453\"\u003eEven after frequent relocation, the bike maintains its solid footing and ride quality—ensuring \u003cstrong data-end=\"2599\" data-start=\"2548\"\u003ereliable performance and long-term satisfaction\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eEnhance your endurance setup with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/curved-treadmill\"\u003eCurved Treadmill\u003c\/a\u003e for natural, self-paced cardio work.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028126265389,"sku":"A010900234011","price":1370.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/BicicletadeSpinningComercialIRONSIDE_3.jpg?v=1779132999"},{"product_id":"smith-machine-accessory","title":"IRONSIDE Smith Attachment for Monster Rack","description":"\u003ch2 data-end=\"190\" data-start=\"132\"\u003e\u003cstrong data-end=\"190\" data-start=\"132\"\u003eIRONSIDE Smith Machine Attachment – Monster Series 2.0\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"523\" data-start=\"192\"\u003eTransform your \u003cstrong data-end=\"249\" data-start=\"207\"\u003eIRONSIDE Monster Series 2.0 Power Rack\u003c\/strong\u003e into a full \u003cstrong data-end=\"298\" data-start=\"262\"\u003eprofessional-grade Smith Machine\u003c\/strong\u003e with this high-performance attachment. Designed for guided strength training, it enables \u003cstrong data-end=\"421\" data-start=\"388\"\u003esafe and controlled execution\u003c\/strong\u003e of squats, bench presses, and partial deadlifts – ideal for building power without compromising form.\u003c\/p\u003e\n\u003cp data-end=\"708\" data-start=\"525\"\u003ePerfect for both advanced users and those in rehabilitation, the fixed movement path minimizes the risk of injury and supports progressive overload training without needing a spotter.\u003c\/p\u003e\n\u003chr data-end=\"713\" data-start=\"710\"\u003e\n\u003cp data-end=\"757\" data-start=\"715\"\u003e\u003cstrong data-end=\"757\" data-start=\"715\"\u003eSMOOTH GUIDED MOVEMENT FOR HEAVY LIFTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1024\" data-start=\"759\"\u003eThe integrated \u003cstrong data-end=\"810\" data-start=\"774\"\u003e220 cm hardened chrome steel bar\u003c\/strong\u003e glides smoothly on low-friction rails, ensuring consistent motion during high-intensity lifts. With a max \u003cstrong data-end=\"952\" data-start=\"917\"\u003ebar capacity of 318 kg (700 lb)\u003c\/strong\u003e and \u003cstrong data-end=\"977\" data-start=\"957\"\u003e200 kg rack load\u003c\/strong\u003e, it’s built for \u003cstrong data-end=\"1023\" data-start=\"994\"\u003eserious strength training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"1163\" data-start=\"1026\"\u003eThe dual rail system ensures \u003cstrong data-end=\"1097\" data-start=\"1055\"\u003efluid movement with minimal resistance\u003c\/strong\u003e, protecting your joints and maximizing performance with each rep.\u003c\/p\u003e\n\u003chr data-end=\"1168\" data-start=\"1165\"\u003e\n\u003cp data-end=\"1224\" data-start=\"1170\"\u003e\u003cstrong data-end=\"1224\" data-start=\"1170\"\u003eTRAIN WITHOUT A SPOTTER – MAXIMUM SAFETY \u0026amp; CONTROL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1458\" data-start=\"1226\"\u003eThis attachment enables \u003cstrong data-end=\"1283\" data-start=\"1250\"\u003esolo training with confidence\u003c\/strong\u003e, thanks to a guided bar path and adjustable safety stops. Whether you're pushing your limits or performing high-rep sets, the system keeps you stable and secure at all times.\u003c\/p\u003e\n\u003cp data-end=\"1584\" data-start=\"1460\"\u003eFocus fully on \u003cstrong data-end=\"1511\" data-start=\"1475\"\u003etechnique and muscle development\u003c\/strong\u003e, knowing the Smith system will \u003cstrong data-end=\"1571\" data-start=\"1543\"\u003elock out or reset safely\u003c\/strong\u003e when needed.\u003c\/p\u003e\n\u003chr data-end=\"1589\" data-start=\"1586\"\u003e\n\u003cp data-end=\"1630\" data-start=\"1591\"\u003e\u003cstrong data-end=\"1630\" data-start=\"1591\"\u003eREINFORCED BUILD FOR HEAVY-DUTY USE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1897\" data-start=\"1632\"\u003eBuilt from \u003cstrong data-end=\"1696\" data-start=\"1643\"\u003eQ235 heavy-gauge steel and stainless-steel plates\u003c\/strong\u003e, this Smith Machine attachment is designed to withstand \u003cstrong data-end=\"1781\" data-start=\"1753\"\u003eintensive commercial use\u003c\/strong\u003e. Its robust frame resists wear, deformation, and impact – ideal for gyms, strength studios, or serious home setups.\u003c\/p\u003e\n\u003cp data-end=\"2083\" data-start=\"1899\"\u003eFully compatible with the \u003cstrong data-end=\"1956\" data-start=\"1925\"\u003eIRONSIDE Monster Series 2.0\u003c\/strong\u003e, installation is seamless and secure. The materials and engineering ensure \u003cstrong data-end=\"2082\" data-start=\"2032\"\u003elong-term performance with minimal maintenance\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-end=\"2088\" data-start=\"2085\"\u003e\n\u003cp data-end=\"2106\" data-start=\"2090\"\u003e\u003cstrong data-end=\"2106\" data-start=\"2090\"\u003eKEY FEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2383\" data-start=\"2108\"\u003e\n\u003cli data-end=\"2156\" data-start=\"2108\"\u003e\n\u003cp data-end=\"2156\" data-start=\"2110\"\u003eHardened 220 cm chrome bar for heavy lifting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2210\" data-start=\"2157\"\u003e\n\u003cp data-end=\"2210\" data-start=\"2159\"\u003eSmooth linear bearings for friction-free movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2243\" data-start=\"2211\"\u003e\n\u003cp data-end=\"2243\" data-start=\"2213\"\u003e318 kg (700 lb) bar capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2291\" data-start=\"2244\"\u003e\n\u003cp data-end=\"2291\" data-start=\"2246\"\u003eCompatible with IRONSIDE Monster Series 2.0\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2344\" data-start=\"2292\"\u003e\n\u003cp data-end=\"2344\" data-start=\"2294\"\u003eIdeal for squats, presses, and partial deadlifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2383\" data-start=\"2345\"\u003e\n\u003cp data-end=\"2383\" data-start=\"2347\"\u003eBuilt for commercial-grade intensity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIncrease Smith Machine training possibilities with this accessory, ideal with \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/smith-machine-luxe\"\u003eSmith Machine Luxe\u003c\/a\u003e or paired with \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/smith-machine-pro\"\u003eSmith Machine Pro\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028126527533,"sku":"A011110101001","price":1014.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/AccesorioSmithparaMonsterRackIRONSIDE2_2593c634-bdc7-418d-88fb-790e84f3673e.png?v=1779133001"},{"product_id":"power-rack-pulleys","title":"IRONSIDE Power Rack with Cable System","description":"\u003ch2 data-end=\"223\" data-start=\"136\"\u003e\u003cstrong data-end=\"223\" data-start=\"136\"\u003eIRONSIDE Power Rack with Pulley System – Ultimate Versatility for Strength Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"690\" data-start=\"225\"\u003eThe IRONSIDE Power Rack with Pulley System is engineered for those demanding maximum versatility in their strength routine. This multifunctional cage combines a reinforced free weight steel frame with an integrated pulley system featuring built-in resistance stacks, enabling seamless transitions between heavy compound lifts and controlled isolation exercises. Its design offers a complete full-body training platform, fully compatible with functional accessories.\u003c\/p\u003e\n\u003cp data-end=\"1025\" data-start=\"692\"\u003eIdeal for professional environments such as performance studios, training boxes, hybrid gyms, or high-demand personal spaces, it optimizes space usage without compromising technical range. Thanks to its solid architecture and smart component layout, the IRONSIDE Power Rack allows uninterrupted training without external adaptations.\u003c\/p\u003e\n\u003chr data-end=\"1030\" data-start=\"1027\"\u003e\n\u003cp data-end=\"1070\" data-start=\"1032\"\u003e\u003cstrong data-end=\"1070\" data-start=\"1032\"\u003eHigh-Performance Structural Design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1560\" data-start=\"1072\"\u003eWith a height of 2.26 meters, total width of 1.74 m, and depth of 1.31 m, this station provides a spacious and ergonomic workspace, suitable for wide movements and technical progressions. The internal usable area of 1.23 m width and over 1 meter depth allows freedom of movement with bars, benches, or accessories without compromising movement mechanics. \u003cstrong data-end=\"1441\" data-start=\"1427\"\u003eImportant:\u003c\/strong\u003e The equipment must be anchored to the floor to ensure maximum stability and safety when working with very heavy loads.\u003c\/p\u003e\n\u003cp data-end=\"1945\" data-start=\"1562\"\u003eThe cage is constructed from 60 × 60 mm structural steel with 2.5 mm thickness, offering stability and durability under heavy loads, lateral impact, and prolonged use. It supports up to 400 kg on the bar area, making it suitable for heavy lifts such as deep squats, conventional deadlifts, military presses, and explosive variations—always guaranteeing a firm, oscillation-free base.\u003c\/p\u003e\n\u003chr data-end=\"1950\" data-start=\"1947\"\u003e\n\u003cp data-end=\"2008\" data-start=\"1952\"\u003e\u003cstrong data-end=\"2008\" data-start=\"1952\"\u003eDual Tower Pulley System with Progressive Resistance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2388\" data-start=\"2010\"\u003eThe rack integrates an assisted traction system with 80 kg weight stacks per side, adjustable directly via front selectors. The vertically traveling pulleys allow tension point adjustment, adapting to various exercises and user profiles. This system is ideal for front pulldowns, low rows, cable crossovers, extensions, curls, functional pushing, and controlled unilateral work.\u003c\/p\u003e\n\u003cp data-end=\"2718\" data-start=\"2390\"\u003eThe internal pulley glide is smooth, quiet, and precise, preventing excessive friction or traction loss. This maintains workout intensity uninterrupted and facilitates proper execution in muscle isolation, postural correction, or assisted training. It suits both advanced progressions and users needing greater stimulus control.\u003c\/p\u003e\n\u003chr data-end=\"2723\" data-start=\"2720\"\u003e\n\u003cp data-end=\"2784\" data-start=\"2725\"\u003e\u003cstrong data-end=\"2784\" data-start=\"2725\"\u003eIntegrated Grips and Functional Accessory Compatibility\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3103\" data-start=\"2786\"\u003eThe modular setup of the Power Rack is designed to accommodate a wide range of pulley grips, short bars, ropes, resistance bands, adjustable benches, and safety supports. It also includes a fixed pull-up bar, adjustable J-hooks, and side storage for plates and Olympic bars, reducing the need for external structures.\u003c\/p\u003e\n\u003cp data-end=\"3420\" data-start=\"3105\"\u003eThis comprehensive approach enables versatile training designs targeting muscle groups, functional circuits, assisted strength phases, or controlled mobility. It adapts to volume routines, technical training, or metabolic conditioning, capable of supporting any goal without technical limits or additional machines.\u003c\/p\u003e\n\u003chr data-end=\"3425\" data-start=\"3422\"\u003e\n\u003cp data-end=\"3497\" data-start=\"3427\"\u003e\u003cstrong data-end=\"3497\" data-start=\"3427\"\u003eComplete Training with High Technical Control and Space Efficiency\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3844\" data-start=\"3499\"\u003eWeighing 282 kg in total, the IRONSIDE Power Rack with Pulley System is built to last. Its structural strength and functionality make it a self-sufficient station covering all phases of an advanced physical training program. It’s the ideal solution for those seeking a compact, autonomous training center without load or functional restrictions.\u003c\/p\u003e\n\u003cp data-end=\"4191\" data-start=\"3846\"\u003eWhether training maximal strength, precisely isolating muscle groups, working on postural assistance, or maintaining high-volume routines, this equipment offers control, variety, and efficiency from a single action point. Its robust aesthetic and technical configuration make it a strategic investment for professionals seeking real performance.\u003c\/p\u003e\n\u003cp\u003ePerform cable and barbell movements in one station by pairing with \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/bumper-plates-lb\"\u003eLB Bumper Plates\u003c\/a\u003e, or attach add-ons like the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/smith-machine-accessory\"\u003eSmith Accessory Kit\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028126560301,"sku":"A011100560001","price":2471.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/powerrackwithpulleysA011100560001_4_8fb51a87-a287-460f-be17-292b849bedb5.jpg?v=1779133005"},{"product_id":"standing-abductor-infinity","title":"IRONSIDE Infinity Standing Abductor","description":"\u003ch2 data-end=\"232\" data-start=\"144\"\u003e\u003cstrong data-end=\"232\" data-start=\"144\"\u003eIRONSIDE Infinity Standing Abductor Machine – Strengthen Glutes and Abductor Muscles\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"524\" data-start=\"234\"\u003eThe IRONSIDE Infinity Standing Abductor Machine is specially designed to target and strengthen glutes and abductor muscles in commercial gyms and training centers. Its ergonomic design maximizes muscle activation while providing a controlled range of motion for safe and effective workouts.\u003c\/p\u003e\n\u003chr data-end=\"529\" data-start=\"526\"\u003e\n\u003cp data-end=\"580\" data-start=\"531\"\u003e\u003cstrong data-end=\"580\" data-start=\"531\"\u003eReinforced Steel Structure for Heavy-Duty Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"785\" data-start=\"582\"\u003eBuilt with high-strength Q235 steel, this machine withstands intensive use in high-traffic gyms. The sturdy 60x120x3 mm steel tube frame ensures exceptional stability and safety during training sessions.\u003c\/p\u003e\n\u003chr data-end=\"790\" data-start=\"787\"\u003e\n\u003cp data-end=\"837\" data-start=\"792\"\u003e\u003cstrong data-end=\"837\" data-start=\"792\"\u003eAdjustable Platform with Non-Slip Surface\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1031\" data-start=\"839\"\u003eThe adjustable platform allows users to customize their position for optimal exercise execution. Its non-slip surface prevents accidental slips, offering enhanced safety with every repetition.\u003c\/p\u003e\n\u003chr data-end=\"1036\" data-start=\"1033\"\u003e\n\u003cp data-end=\"1078\" data-start=\"1038\"\u003e\u003cstrong data-end=\"1078\" data-start=\"1038\"\u003eErgonomic Design with Lumbar Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1291\" data-start=\"1080\"\u003eFeaturing stable lumbar support, the machine promotes fluid movement without compromising user posture. Its construction delivers an efficient and comfortable training experience suitable for all fitness levels.\u003c\/p\u003e\n\u003chr data-end=\"1296\" data-start=\"1293\"\u003e\n\u003cp data-end=\"1330\" data-start=\"1298\"\u003e\u003cstrong data-end=\"1330\" data-start=\"1298\"\u003eDimensions and Load Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1616\" data-start=\"1332\"\u003eWeighing 122 kg, the machine guarantees stability even under heavy loads. With dimensions of 155.8 cm (L) × 97 cm (W) × 144.3 cm (H), it optimizes space without sacrificing functionality. Its maximum load capacity of 300 kg makes it ideal for advanced users and fitness professionals.\u003c\/p\u003e\n\u003cp\u003eStrengthen lower-body isolation by pairing it with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/dual-abduction-luxe\"\u003eDual Abduction Luxe\u003c\/a\u003e or the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/multi-hip-machine-2\"\u003eMulti Hip Machine 2\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028126625837,"sku":"A081030904001","price":1758.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/DZ110.678.png?v=1779133010"},{"product_id":"pink-35lb-barbell-plates-pack","title":"IRONSIDE Phoenix Cerakote Pink Barbell (35lb) + 260 lb PRO Plates Set","description":"\u003ch2 data-end=\"303\" data-start=\"165\"\u003e\u003cstrong data-end=\"303\" data-start=\"165\"\u003eIRONSIDE Phoenix Cerakote Pink Barbell (35lb) + Pro Bumper Plate Set (260 lb) – Performance, Precision \u0026amp; Durability for Strength Training\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"646\" data-start=\"305\"\u003eThe IRONSIDE Phoenix Cerakote Pink Bar and Pro Bumper Plate Set are engineered to deliver top-tier performance, precision, and durability for strength training, Olympic lifting, and powerlifting. Ideal for commercial gyms and home training spaces alike, this set offers the quality and resilience needed to endure demanding workout sessions.\u003c\/p\u003e\n\u003chr data-end=\"651\" data-start=\"648\"\u003e\n\u003cp data-end=\"723\" data-start=\"653\"\u003e\u003cstrong data-end=\"723\" data-start=\"653\"\u003eIRONSIDE Phoenix Cerakote Pink Bar (15 kg): Precision and Strength\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"939\" data-start=\"725\"\u003eWeighing 35lb, the IRONSIDE Phoenix Cerakote Pink Bar is crafted to meet the needs of technical lifters and athletes. Featuring a 25 mm grip diameter, it provides enhanced control and comfort during your routines.\u003c\/p\u003e\n\u003cp data-end=\"1241\" data-start=\"941\"\u003eBoasting a tensile strength of 200,000 psi and a load capacity of 1,500 lb (680 kg), this bar withstands intensive training without compromising structural integrity. Its pink Cerakote finish not only adds an eye-catching look but also protects against corrosion and wear for long-lasting durability.\u003c\/p\u003e\n\u003cp data-end=\"1472\" data-start=\"1243\"\u003eEquipped with 8 needle bearings and 2 bronze bushings, it ensures smooth and precise rotation, ideal for dynamic movements like snatches and cleans. Measuring 2.01 m in length, it is compatible with standard 50 mm Olympic plates.\u003c\/p\u003e\n\u003chr data-end=\"1477\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1571\" data-start=\"1479\"\u003e\u003cstrong data-end=\"1571\" data-start=\"1479\"\u003eIRONSIDE Pro Bumper Plate Set (260 lb): Durability and Precision for High-Level Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1816\" data-start=\"1573\"\u003eMade from high-density virgin rubber, the IRONSIDE Pro Bumper Plates offer controlled bounce, protecting your flooring and equipment during repeated drops. Each plate is calibrated to ±1% weight tolerance, ensuring consistent lifts every time.\u003c\/p\u003e\n\u003cp data-end=\"2096\" data-start=\"1818\"\u003eFeaturing stainless steel inserts, the plates provide a perfect fit on Olympic bars, preventing unwanted movement during use. With a standard diameter of 45 cm, they comply with international standards, making them ideal for weightlifting, powerlifting, and functional training.\u003c\/p\u003e\n\u003chr data-end=\"2101\" data-start=\"2098\"\u003e\n\u003cp data-end=\"2122\" data-start=\"2103\"\u003e\u003cstrong data-end=\"2120\" data-start=\"2103\"\u003eSet Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2227\" data-start=\"2123\"\u003e\n\u003cli data-end=\"2143\" data-start=\"2123\"\u003e\n\u003cp data-end=\"2143\" data-start=\"2125\"\u003e2 x 10 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2164\" data-start=\"2144\"\u003e\n\u003cp data-end=\"2164\" data-start=\"2146\"\u003e2 x 15 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2185\" data-start=\"2165\"\u003e\n\u003cp data-end=\"2185\" data-start=\"2167\"\u003e2 x 25 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2206\" data-start=\"2186\"\u003e\n\u003cp data-end=\"2206\" data-start=\"2188\"\u003e2 x 35 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2227\" data-start=\"2207\"\u003e\n\u003cp data-end=\"2227\" data-start=\"2209\"\u003e2 x 45 lb plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2319\" data-start=\"2229\"\u003eThis weight variety allows for progressive loading, adapting to different training levels.\u003c\/p\u003e\n\u003chr data-end=\"2324\" data-start=\"2321\"\u003e\n\u003cp data-end=\"2375\" data-start=\"2326\"\u003e\u003cstrong data-end=\"2375\" data-start=\"2326\"\u003eA Complete Pack for High-Performance Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2613\" data-start=\"2377\"\u003eThis pack offers an all-in-one solution to maximize your performance every session. The IRONSIDE Phoenix Cerakote Pink Bar combines strength and ergonomic design, while the Pro Bumper Plate Set ensures safety, precision, and durability.\u003c\/p\u003e\n\u003cp data-end=\"2910\" data-start=\"2615\"\u003ePerfect for technical lifts, strength routines, or functional workouts, this set is designed for those who demand the best from their equipment. With the IRONSIDE Phoenix Cerakote Pink Bar (35lb) + Pro Bumper Plate Set (260 lb), take your training to the next level with confidence and results.\u003c\/p\u003e\n\u003cp\u003eComplete your training station by adding the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/pink-olympic-bar\"\u003ePink Olympic Bar\u003c\/a\u003e, or upgrade plate variety with the \u003ca href=\"https:\/\/www.ironsidefitness.ca\/products\/fractional-plates\"\u003eFractional Plates\u003c\/a\u003e.\u003c\/p\u003e","brand":"IRONSIDE FITNESS CANADA","offers":[{"title":"Default Title","offer_id":44028126789677,"sku":"B070000032003","price":864.68,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/files\/PackIRONSIDEBarraPhoenixCerakote_1.500lb_SetDiscosPRO_260lb_ROSADO_2cc36192-71af-4a39-b29c-c72f0921cb63.png?v=1779133010"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5574\/8909\/collections\/PROMO_43834224-28f6-43df-9f26-8c5e226e36ee.webp?v=1779195493","url":"https:\/\/www.ironsidefitness.ca\/collections\/all-products\/infinity.oembed","provider":"Ironside Fitness Canada","version":"1.0","type":"link"}